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The Lenko Show Ep136 - The Iron Man! - Part 1
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Here we go! This is part 1 of making Chris re-live his gruelling Iron Man adventure.
Just a few weeks ago Chris went off to Lanzarote to complete one of the Worlds Toughest Iron Man Events in Lanzarote all off the back of ~12 weeks of training building up to the event where he had numerous obstacles to overcome... Such as... never having done a triathlon OR swam in open water.
There's a lot going on in this one as we go through the build up and the weeks of training and preparation.
Enjoy!
Thanks for listening
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