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Episode 139: "Rest" is Not Enough
Manage episode 490769670 series 3409579
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What you'll hear:
- The Monstrous Feminine lives! Congratulations to Georgia Schrubbe and the cast of fantastic dancers (and myself) for a triumphant evening
- Annabel Woodman Photography: see a couple stills from the show here
- Me waxing on about how incredible it was to perform this show 3:30
- Charleston Artist Salon: Sunday July 6th, 5-7pm at Arc Take 2 Studios
- Click here to be on my local list, and know about stuff like salons as they come up! https://poser.ck.page/d604e26530
- See you at the Irish Aerial Dance Festival?! https://irishaerialdancefest.com/ 6:00
- Episode 36: Irish Aerial Dance Festival Survival Guide
- My beef with rest 7:00
- Episode 123 with Dr. Jen Crane on active rest and recovery
- Me bitching about how rest cannot by the all-encompassing solution to every problem and I'm tired of it being the only answer to every issue 8:30
- Raquel the Capacity Expert on IG, for a refreshing perspective on rest, self-care, and capacity 9:30
Don't go back to sleep.
xoRachel
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