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Extreme Ownership: Stop Blaming, Start Building | Ep 44
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In this solo episode, I break down the real meaning of extreme ownership—what it is, why most people avoid it, and how it separates winners from whiners. From athletes to creatives, students to professionals, I reveal a simple 3-step framework to stop blaming and start building momentum. You'll learn how taking full responsibility—even when it’s hard—puts you back in the driver’s seat of your career, mindset, and results. This episode is your call to stop outsourcing your power. Ownership isn’t shame—it’s strategy. Let’s get it.
Timestamps:
(00:02) – Getting Out of the Way
(01:36) – Introduction to Extreme Ownership
(05:40) – Understanding Blame and Responsibility
(10:33) – Taking Ownership: The Path to Personal Responsibility
(12:55) – Taking Ownership of Outcomes
(18:18) – Owning Your Challenges
Welcome to the LFG Energy podcast! Your host, Arjun Dhingra, is a two-time Taekwondo world champion and the former Team USA co-head coach. He is a 23-year mortgage veteran of the industry who loves influencing change in people.
This podcast is about the stories and lessons of those who have had their backs against the wall and have ultimately overcome. Former Olympians, coaches, entrepreneurs, and incredible human beings will share their experiences of resilience and beating the odds in spite of adversity so that you too can learn to start doing the same in your life.
Connect with Arjun:
▶️ LinkedIn | Instagram | Website
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