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Content provided by Vera Ilnyckyj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vera Ilnyckyj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Turn emotional triggers into empowerment

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Manage episode 491645657 series 2925966
Content provided by Vera Ilnyckyj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vera Ilnyckyj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Here's a powerful mindset shift - you have the ability to choose how you feel, even in challenging situations.

In this episode I share a personal experience about getting negatively triggered and what I'm practicing doing to step into empowerment instead. Emotional regulation is a critical skill for solopreneur success, so take a listen to this episode if you're ready to move from overwhelm to control.

____________

ANNOUNCEMENT: Applications are now being accepted for Elevate Mastermind - a guided experience for ambitious women solopreneurs ready to take their business and life to the next level. Learn more on my website We start soon!

  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 491645657 series 2925966
Content provided by Vera Ilnyckyj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vera Ilnyckyj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Here's a powerful mindset shift - you have the ability to choose how you feel, even in challenging situations.

In this episode I share a personal experience about getting negatively triggered and what I'm practicing doing to step into empowerment instead. Emotional regulation is a critical skill for solopreneur success, so take a listen to this episode if you're ready to move from overwhelm to control.

____________

ANNOUNCEMENT: Applications are now being accepted for Elevate Mastermind - a guided experience for ambitious women solopreneurs ready to take their business and life to the next level. Learn more on my website We start soon!

  continue reading

140 episodes

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