))
Fluff, Crumbs and Frosting
Manage episode 491705650 series 3600613
Content provided by Jomo The Meditation Monkey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jomo The Meditation Monkey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome, Monkeyminders!
In this episode, Jomo brings you three slightly sillier (but still soothing) meditations to help you unwind with a smile.
🦙 We begin with a mindfulness meditation called The Llama who was just very present. High up on a mountain pass, this fluffy, unbothered llama teaches us how to breathe, pause, and just be. A literal no-drama-llama.
🥪 Then we share a curious little Zen tale called The Monk who lost his sandwich. It’s probably deeper than you think...well the crust is anyway. And who could imagine that a life story could come from a lovely tasty sarny? Not us!
🎂 And finally, our sleepy story takes us into The Land of Cake , a gentle, dreamy place where everything is soft, sugary, and calm. Expect frosting, peace, and maybe a biscuit bridge or two. Deeelish!
Want to learn to meditate for real?
Join the next MonkeyMind Meditation Course with Jason. Two sessions, a 30-day challenge, and weekly group meditations. A real game-changer for stress, overwhelm, and finding your inner stillness. Rediscover "Your Youiest You"
👉 Click here to learn more and book your place
https://stan.store/Monkeymind_Meditation/p/meditation-for-people-who-dont-meditate
Visit our website for loads of Jomo merch, videos and other goodies
You’ll find calming downloads, sleep stories, and even the chance to request your very own bespoke meditation from Jomo and the Monkeymind team.
👉 Explore the stuff here
https://stan.store/Monkeymind_Meditation
👉 Jomo merch here
https://monkeymind-meditation.teemill.com/
Follow Jomo and MonkeyMind Meditation
📸 Instagram: @monkeymind_meditation
🎵 TikTok: @monkeymindmeditation
🌐 Website: www.monkeymindmeditation.net
Until next time
Go Softly On 💛
Chapters
1. Fluff, Crumbs and Frosting (00:00:00)
2. The Llama who was just very present (00:01:57)
3. Zen Story- The Monk who lost his sandwich (00:13:59)
4. The Land of Cake (00:23:50)
6 episodes
Share
