Building A Strong Mindset When Things Are S***

Mindset Muscle & Money

Natalie discusses the importance of controlling our responses to external circumstances, especially during challenging times. She emphasises that while we cannot control the actions of others, we can take charge of our mindset and reactions to regain our power, and shares personal experiences and insights on setting boundaries, the significance of kindness, and the necessity of having a support network.

KEY TAKEAWAYS

• You cannot control what others do, but you can control how you respond to their actions. Your mindset plays a crucial role in regaining control and maintaining your power in challenging situations.

• Being kind does not mean allowing others to overstep your boundaries. It's important to be firm and assertive while still being compassionate to ensure your needs are met without compromising your well-being.

• Surround yourself with people who genuinely support you. Recognise the difference between those who offer real help and those who only take from you. A strong support network is essential during tough times.

• In difficult situations, focus on finding the positives and what you can learn from them. Practicing gratitude can help build resilience and a stronger mindset, enabling you to appreciate the good things in life.

BEST MOMENTS

"The only thing you can control is your response to what others do."

"Being nice doesn't always get you where you want to be... make sure you are firm and have boundaries."

"Tough times create tough people who are able to do so much more."

"When things are all falling apart, don't worry about upsetting other people. Put yourself first."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/

SPONSORED BY:

https://ohwater.co.uk/goldstar

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/121discovery

Natalie Arabella Bailey is the host of the Mindset, Muscle and Money podcast, where she explores the intersections of personal growth, fitness, and financial success. With a passion for helping others, Nathalie shares insights on navigating the complexities of public, personal, and private life. An avid gym enthusiast and creative cook, she believes in the power of sharing personal stories to inspire and connect with her audience. Nathalie encourages listeners to find balance in their lives while maintaining boundaries, ensuring that they can thrive both personally and professionally. Connect with her on social media or via email at [email protected].

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Business Hub hosted with Gerald Ratner, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - [email protected]