The Real Cost of Head Trash with Dr. Noah St. John

Live 100 Podcast with Jason Yarusi

In today’s episode, I had the privilege to sit down with Dr. Noah St. John, the founder of Afformations® and Power Habits®, and our conversation blew me away. If you’ve ever felt like you’re doing all the hard work but you’re still not getting to where you want to be, this is for you. Dr. Noah and I talked about the invisible habits and self-sabotaging patterns that quietly hold us back—even when we don’t realize it.

This episode isn’t just another “work harder” pep talk. It’s a deep dive into how you can start creating the success, freedom, and impact you truly want—without burning yourself out.

🔥 In This Episode, You’ll Hear Me and Dr. Noah Talk About:

• How we unconsciously hold ourselves back
• Why working harder isn’t always the answer
• What Power Habits really are and how they shape our success
• The story behind Afformations® (and how it can transform your mindset)
• Actionable steps you can take to break the cycle today
• How to pursue success in a sustainable way

Connect with Dr Noah:

🌐Website: https://noahstjohn.com/media/

👤Facebook: https://www.facebook.com/drnoahstjohn

💼LinkedIn:https://www.linkedin.com/in/noahstjohn/

👉 Take Action Today:

• Visit JasonYarusi.com and take the FREE assessment to identify where you are on your journey.
• Share this episode with someone who needs to hear it.
• Rate, review, and subscribe to help us reach more people ready to live their best life.

🔥 Get in contact with me:

Website: https://form.jotform.com/240740659878168

Instagram: https://www.instagram.com/jasonyarusi/

TikTok: https://www.tiktok.com/@jasonyarusi

YouTube: https://www.youtube.com/@liveonehundred

LinkedIn: https://www.linkedin.com/in/jasonyarusi/

Facebook: https://www.facebook.com/jason.yarusi