Energy Healing Essentials with Siri Baruc Thornton

Live Your Extraordinary Life With Michelle Rios

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What if the key to living your extraordinary life isn't found in doing more, but in remembering who you truly are? In this illuminating conversation, I'm joined by energy healer Siri Baruc Thornton, founder of Sage & Blush with over 26 years of experience in transformative modalities.
Siri gently demystifies three powerful healing practices that can help even the most logical, high-achieving leaders reconnect with their authentic selves. We explore Reiki as universal life force energy that creates homeostasis in your body, breathwork as a pathway to release what's stored in your tissues, and Akashic Record readings as "spiritual therapy" offering soul-level perspective on your deepest questions.
What makes this conversation particularly compelling is our shared experience at a recent retreat where I witnessed firsthand how these practices created profound shifts for a group of accomplished entrepreneurs. Siri beautifully articulates why it's so challenging for high performers to fully feel—explaining how our survival brain prioritizes safety over expansion, and why creating new neural pathways requires courage but leads to liberation.
For skeptics, Siri offers reassurance that these practices don't require belief to be effective—just curiosity and openness. "You don't have to believe in Reiki to feel the benefits," she explains, comparing it to trying a new food. The discussion reveals how these modalities provide safe opportunities to move beyond living on autopilot into full embodiment and self-expression.
Whether you're navigating leadership challenges, building a business, or simply seeking more meaning in your everyday experience, this conversation offers practical wisdom about accessing your intuition and expanding your capacity to feel good—in all its messy, beautiful complexity. As Siri puts it, "We are not here just to survive. We are here to thrive."
Ready to explore energy healing for yourself? Listen now and discover how these practices might be the missing piece in your journey toward living fully expressed and aligned with your authentic power.

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Chapters

1. Introducing Energy Healer Siri Baruch-Thornton (00:00:00)

2. Understanding Reiki and Universal Life Force (00:05:20)

3. The Science and Experience of Breathwork (00:12:36)

4. Exploring Akashic Record Readings (00:21:22)

5. Demystifying Energy Healing for Skeptics (00:34:45)

6. Expanding Capacity to Feel Fully Alive (00:48:22)

7. Upcoming Retreats and Episode Closing (01:05:50)