EP: 146 3 Reasons WHY you are Struggling to Lose Belly Fat!

Fit Chicks and Hormones

🚨 Join my 30 Day Menopause Boot Camp here --https://menopause-bootcamp-lbxaj8w.gamma.site/Are you doing "all the right things" but still can't lose that stubborn belly fat? If you're a woman in your late 30s, 40s, 50s, or 60s, this episode is for you!As a holistic hormone health coach specializing in perimenopause and menopause weight loss, I see women every day who are frustrated, confused, and blaming themselves for their inability to lose weight. But here's the truth - it's NOT your fault.In this episode, you'll discover:✅ Why declining estrogen is changing where your body stores fat (and why your old diet tricks don't work anymore)✅ The "healthy" habits that are actually sabotaging your weight loss efforts✅ Why too much cardio might be working against you during menopause✅ The truth about protein bars and why they're not helping your hormones✅ Why cutting carbs completely backfires for women in perimenopause✅ The hormone-friendly approach that works WITH your body, not against it✅ Simple, sustainable strategies for losing belly fat after 40This isn't about willpower or discipline - it's about understanding your changing hormones and working with them instead of fighting against them.Perfect for women experiencing:--Unexplained weight gain during perimenopause or menopause--Stubborn belly fat that won't respond to diet and exercise--Slower metabolism and increased cravings--Frustration with traditional weight loss methods--Hormonal changes affecting body composition🗓️ Schedule your FREE Strategy Call with me NOW! -- https://calendly.com/angie-hormone-health/30-min-consult-call...Join my FREE Fit Chicks & Hormones Community --https://www.facebook.com/groups/fitchicksandhormones...ㅤMessage me on Facebook -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/AngieMarone5...ㅤFollow me on Instagram -- https://www.instagram.com/fitchicks_and_hormones/...ㅤPick up my FREE Hormone Health Guide --https://fit-chick-express.kit.com/hormone_health...ㅤApply for 1:1 Hormone Coaching -- https://fitchicksandhormones.com/apply-to-work-with-me/...ㅤWebsite -- https://www.fitchicksandhormones.com