174. You Don't Need More Willpower - You Need This Instead

Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women

You don’t need more discipline. You don’t need to push harder. And you definitely don’t need to be perfect.

What you do need? A united will—a deep inner alignment between your desires, beliefs, emotions, and actions.

In this vulnerable, fiery comeback episode of The Embodied Warrior, I share:

• Why relying on willpower alone keeps you stuck
• What to do when your inner parts are at war
• My personal pattern of self-sabotage (yep, including Popeyes and Crazy Bread 🙃)
• How to collapse the timeline by leading through the mess—not after it

Plus: a powerful reframe on your cravings, your perfectionism, and your visionary path.

✨ This episode is also your invitation to join me inside The Power Portal, my two-day live experience designed to transmute your biggest food, body, and self-image struggles into embodied sovereignty.

🔥 Let’s move from force to flow, from shame to power, and from scattered energy to unstoppable alignment.

What You’ll Learn:

• Why willpower alone doesn’t create lasting change
• The emotional cost of perfectionism (and how to reparent the part that’s scared)
• How to move from internal war to internal unity
• Two transformational channels: releasing resistance & adding creative power
• Why your cravings are not the enemy—they’re the invitation

Perfect For:

• High-achieving women with big dreams and even bigger inner critics
• Listeners who are tired of the binge-shame-repeat cycle
• Creators and coaches who want to show up more authentically (even in the mess)

Links + Resources:

• 💥 Sign up for The Power Portal: https://www.embodiedwritingwarrior.com/powerportal
• 📝 Full transcript & journal prompts: https://www.embodiedwritingwarrior.com/podcast
• 🎙️ Patrick’s episode: 012 – How to Set Goals & Achieve Anything