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Episode 11: Metacognition in Motion: My Pain, My Path
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Navigating Pain: A Personal Journey with Dr. Zev Nevo
In this deeply personal episode of 'Mind Your Body,' host Dr. Zev Nevo shares his recent struggles with severe pain and an upcoming spine surgery. He discusses the emotional and physical challenges of being both a physician and a patient, offering insights into the mind-body connection and the importance of metacognition. Dr. Nevo also reads a compelling poem he wrote during a moment of intense pain and reflects on the reciprocal compassion he has received from his patients. The episode concludes with a hopeful outlook on the power of shared experiences in healing and future plans for expanding mind-body rehabilitation programs.
00:00 Introduction to Mind Your Body
01:08 Personal Experience with Pain
01:59 Facing Surgery and Its Emotional Impact
05:42 The Poem: A Reflection on Pain
12:21 Understanding Pain Through Metacognition
15:17 Conclusion and Future Plans
About Dr. Nevo
Read what patients are saying...
LINKS:
- Body and Mind Pain Center
- Mind Body Rehabilitation
- Substack
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