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What Clutter, Burnout, and Executive Dysfunction Have in Common
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They’re not failures—they’re data.
Let’s reframe the story. If your space is chaotic, your brain is foggy, and your motivation is MIA, this episode is for you. Today we talk about the deep connection between clutter, burnout, and executive dysfunction—and what they’re really trying to tell you.
🔸 Why your clutter might be a nervous system signal
🔸 How burnout can mask as laziness or procrastination
🔸 What executive dysfunction actually is (it’s not a moral failing)
🔸 Gentle strategies to begin shifting—even if you're overwhelmed
You’re not lazy. You’re not failing. You’re responding to something real.
Take a moment after this episode to check in with yourself. What’s one small shift or bit of support that might help today? And if this helped, send it to someone who needs the same reminder.
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