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161. Sobriety, Self-Worth, & Returning to Yourself with Ivy Perez
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What happens when childhood chaos, unresolved pain, and a long battle with alcoholism collide? Ivy Perez, author, marathoner, triathlete-in-training, transformational life coach, and founder of Ivy’s Cleaning & Organizing LLC, discovered firsthand, and what followed set her on a powerful path toward healing and wholeness. In this awe-inspiring conversation, Ivy opens up about the winding road to sobriety including the personal wake-up calls that forced her to confront what she’d long tried to numb and how a serious health scare became the unexpected catalyst for emotional healing and self-rediscovery. Whether she’s coaching clients, organizing spaces with intention, or going live for her morning “Cawfee Tawk Time,” Ivy’s message is clear: Recovery isn’t a straight line and it’s never too late to return to yourself.
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Chapters
1. Welcome & Introduction to Ivy (00:00:00)
2. Fear of Going Outside & Self-Identity (00:04:25)
3. Childhood Instability & Moving Constantly (00:08:37)
4. Alcohol's Grip & The Path to Rock Bottom (00:21:35)
5. Cancer Journey & Unexpected Motherhood (00:31:25)
6. Creating Coffee Talk Time (00:39:50)
7. Addiction Recovery & Words of Wisdom (00:52:41)
8. Episode Closing & Final Thoughts (00:58:06)
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