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Your Brain's Not Broken, by Tamara Rosier

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Manage episode 492479194 series 3473467
Content provided by Sky High Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sky High Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today, Roberta talks to Tamara Rosier about her new book Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD―For Neurodivergent Men and Women or Parents of ADHD Children, available from Revell publishers.

Lose the shame, love your brain, and live better with ADHD

If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.

In Your Brain's Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by

● understanding the complicated emotional landscape and thought life of those with ADHD
● learning how people with ADHD understand time, energy, and motivation
● managing your emotions, thought patterns, and actions for your overall emotional health
● implementing practical ways to improve your ADHD and neurodivergent symptoms

Discover the latest Christian books and meet the authors behind them on Author's Corner, where Roberta Foster explores new releases in faith-based publishing. Whether you're seeking Christian novels, inspirational reads, or in-depth book reviews, this podcast is your guide to the newest titles in the Christian literary world.

Brought to you by Roberta Foster, KNEO Radio and the Sky High Podcast Network.

  continue reading

335 episodes

Artwork
iconShare
 
Manage episode 492479194 series 3473467
Content provided by Sky High Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sky High Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today, Roberta talks to Tamara Rosier about her new book Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD―For Neurodivergent Men and Women or Parents of ADHD Children, available from Revell publishers.

Lose the shame, love your brain, and live better with ADHD

If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.

In Your Brain's Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by

● understanding the complicated emotional landscape and thought life of those with ADHD
● learning how people with ADHD understand time, energy, and motivation
● managing your emotions, thought patterns, and actions for your overall emotional health
● implementing practical ways to improve your ADHD and neurodivergent symptoms

Discover the latest Christian books and meet the authors behind them on Author's Corner, where Roberta Foster explores new releases in faith-based publishing. Whether you're seeking Christian novels, inspirational reads, or in-depth book reviews, this podcast is your guide to the newest titles in the Christian literary world.

Brought to you by Roberta Foster, KNEO Radio and the Sky High Podcast Network.

  continue reading

335 episodes

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