#590 Exploring Aligned and Misaligned Actions With Your Health, What Keeps us Stuck in Sabotage & Steps to Get Aligned to Food and Body Freedom

The No Sugarcoating Podcast

Self-care podcast Exploring Aligned and Misaligned Actions With Your Health, What Keeps us Stuck in Sabotage & Steps to Get Aligned to Food and Body Freedom.

TOPICS::

** Exploring Aligned and Misaligned Actions With Your Health (06:19).

** What Keeps us Stuck in Sabotage (24:53).

** Steps to Get Aligned to Food and Body Freedom (29:30).

NOTES::

Show notes: amberapproved.ca/podcast/590

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