Understanding Your Attachment Style and Why it Can Hurt Relationships
Manage episode 493187752 series 3676216
In the first episode of Unsolicited Conversations with J & B, Jodi and Brad explore the four primary attachment styles—Secure, Dismissive Avoidant, Fearful Avoidant, and Anxious Preoccupied—and reveal how these deep-seated patterns influence our relationships. They discuss how each style impacts trust, communication, and emotional intimacy, sometimes causing friction or misunderstandings. By recognizing and understanding these attachment styles, Jodi and Brad guide listeners in discovering their own patterns and offer insights into building healthier, more fulfilling connections. Tune in for a thought-provoking conversation that just might change the way you approach relationships!
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5 episodes