))
137: From Stuck to Strong: Jennifer's Transformation at 54 with the Simply Strong Method
Manage episode 493353310 series 2581782
Content provided by Rosa Coelho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosa Coelho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jennifer's transformation went beyond weight loss with the Simply Strong Method. She shares how she lost 10lbs and 2 inches in 12 weeks but that was just the beginning of her health journey. She became strong, fitter and ran her fastest 10km at 54.
To learn more about the Simply Strong Method message me on instagram @rocofit or email me at [email protected]
Book a 1-1 Call to See If We Can Help You Reach Your Health Goals Starting Today https://calendly.com/rosacoelho/apply-to-work-1-1-with-rosa
104 episodes
Share
