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221 | Freeing Our Rage
Manage episode 493420992 series 1958901
Anyone else noticing an uptick in their own sense of rage? No, just me? Keeping access to our joy as the world becomes stranger and scarier is always important — but so is keeping access to our anger. As women, rage is generally not an emotion we’re “allowed” to express, but boy oh boy do we need to start. Tune in for important reminders about anger, ideas for safe and healthy ways to alchemize it, and the permission you’ve been waiting for to just let yourself be undone.
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Did you enjoy this episode? Leaving a review is a TOTALLY FREE way to share the love and support the show. Thank you!
237 episodes
Manage episode 493420992 series 1958901
Anyone else noticing an uptick in their own sense of rage? No, just me? Keeping access to our joy as the world becomes stranger and scarier is always important — but so is keeping access to our anger. As women, rage is generally not an emotion we’re “allowed” to express, but boy oh boy do we need to start. Tune in for important reminders about anger, ideas for safe and healthy ways to alchemize it, and the permission you’ve been waiting for to just let yourself be undone.
SUBSCRIBE | Join the Rewilding newsletter & community
****
Did you enjoy this episode? Leaving a review is a TOTALLY FREE way to share the love and support the show. Thank you!
237 episodes
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