Go offline with the Player FM app!
S12E06 - Lower Body Stride Mechanics: are you moving towards your target?
Manage episode 494476886 series 1085722
Lower Body Stride Mechanics: are you moving towards your target?
This episode teaches about the importance of the direction of your stride for power and control and how which side of the rubber you stand on can have a negative effect on performance as well as arm health.
Email Angel at [email protected]
103 episodes
Manage episode 494476886 series 1085722
Lower Body Stride Mechanics: are you moving towards your target?
This episode teaches about the importance of the direction of your stride for power and control and how which side of the rubber you stand on can have a negative effect on performance as well as arm health.
Email Angel at [email protected]
103 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.