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30. Just Breathe, The Power of Breathwork
Manage episode 498529402 series 3635723
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In this episode we talk with Shelby and Ryan, founders of Unearth Your Soul and practitioners of Liquid Breathwork. They discuss the transformative power of breathwork, its various modalities, and how it can lead to profound emotional and mental healing. The conversation explores personal journeys into breathwork, the importance of trust in healing practices, and the growing acceptance of holistic wellness in traditional healthcare settings. Shelby shares her experiences as a nurse integrating these practices, while Ryan explains the unique aspects of Liquid Breathwork, emphasizing its gentle yet effective approach. The episode concludes with insights on the future of breathwork and its potential to change lives.
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