Brilliant Minds & Beautiful Souls | 12 Soul Anchor Series | Week 7 Power of Appreciation | Frequency of Gratitude

KPHRED Lifestyle Optimization Radio

Tess Booker Brilliant Minds & Beautiful Souls: Thriving in Business Grounded in Wellness 🎙 Soul Anchor Series Week 7 – Power of Appreciation Hosted by Tess Booker | Brilliant Minds & Beautiful Souls Radio ✨ “Appreciation isn’t just a feeling—it’s a frequency.” In this heart-opening episode of the 12-Week Soul Anchor Series, Tess Booker unpacks the deeply transformative Power of Appreciation—not as a surface-level nicety, but as a soul-level recalibration that rewires your relationship with life itself. Discover the subtle difference between gratitude and appreciation—and why appreciation has the power to ground you in presence, amplify connection, and soften even the most reactive emotional states. Tess reveals how unacknowledged blessings often stem from the mindset of the inner neglector, and how to gently bring awareness and healing to that pattern. This episode offers real-life tools to build micro appreciations into your day, shift relational energy, and reconnect to the abundance that already exists around (and within) you. 🔑 In this episode, you’ll explore: The difference between gratitude and appreciation Why appreciation shifts energy faster than overthinking How the “neglector” inner shadow hides blessings in plain sight The role of micro appreciations in healing relationships How to attune to what’s working—instead of what’s missing 🌀 “What you appreciate… appreciates.” “Appreciation connects. Criticism separates.” “Let yourself notice what’s beautiful—right here, right now.” 💫 Want more tools like this? Download the Soul Anchor companion practice — Power of Appreciation: 3 Frequencies of Gratitude — available now at: 👉 www.tessbooker.com/anchoryourself 🧘‍♀️ Soften your lens. Reclaim your joy. Let appreciation lead.