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Content provided by Ru Wikmann: WBFF Pro Fitness Model. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ru Wikmann: WBFF Pro Fitness Model or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#030 Steve Cotter & Mariusz Slowinski - Kettlebells, Martial Arts & Vegan Diet
Manage episode 167291242 series 1190994
Content provided by Ru Wikmann: WBFF Pro Fitness Model. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ru Wikmann: WBFF Pro Fitness Model or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Muay Thai coach Mariusz Slowinski returns to the show and we have a special guest via Skype - Steve Cotter, the founder of International Kettlebell and Fitness Federation. He is a is a dynamic force in the world of fitness, sports conditioning, and mind-body practice. The foundation of Steve's strength and conditioning system comes from his martial arts experience. We talked about meditation, integrating mindset into movement, and the important role this has in Steve's philosophy. When it comes to kettlebells IKFF certifies fitness professionals by using a complete training and educational system based on years of research. We also discussed vegan diet and the remarks of Charles Poliquin on this matter. The 30th episode of Shredded Brainiac podcast - finding balance between fitness and the rest of your life.
http://www.kettlebell.university
https://www.youtube.com/user/IKFFChannel
https://www.facebook.com/IKFFSteveCotter
https://www.instagram.com/stevecotterikff
30 episodes
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Manage episode 167291242 series 1190994
Content provided by Ru Wikmann: WBFF Pro Fitness Model. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ru Wikmann: WBFF Pro Fitness Model or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Muay Thai coach Mariusz Slowinski returns to the show and we have a special guest via Skype - Steve Cotter, the founder of International Kettlebell and Fitness Federation. He is a is a dynamic force in the world of fitness, sports conditioning, and mind-body practice. The foundation of Steve's strength and conditioning system comes from his martial arts experience. We talked about meditation, integrating mindset into movement, and the important role this has in Steve's philosophy. When it comes to kettlebells IKFF certifies fitness professionals by using a complete training and educational system based on years of research. We also discussed vegan diet and the remarks of Charles Poliquin on this matter. The 30th episode of Shredded Brainiac podcast - finding balance between fitness and the rest of your life.
http://www.kettlebell.university
https://www.youtube.com/user/IKFFChannel
https://www.facebook.com/IKFFSteveCotter
https://www.instagram.com/stevecotterikff
30 episodes
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Similar to Shredded Brainiac: Mind Your Body | Know Your Mind
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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