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Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay
Manage episode 194875705 series 105905
Content provided by Anh Thu Nguyen, Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, and Ari Meisel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anh Thu Nguyen, Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, and Ari Meisel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get a head start on your New Year's Resolutions with these great tips from Dr. Sam Shay.
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Manage episode 194875705 series 105905
Content provided by Anh Thu Nguyen, Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, and Ari Meisel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anh Thu Nguyen, Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, and Ari Meisel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get a head start on your New Year's Resolutions with these great tips from Dr. Sam Shay.
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Similar to Food As Medicine with Dr. Anh
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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