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CWC Ep 20 - 6 Tips To Be Healthier At Work
Manage episode 218432116 series 2321908
Content provided by Colby Reade. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colby Reade or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In our last episode, we talked about why it was so important to invest in your health in order to be your best on the job. Today, we go a step further and look at HOW to actually be healthier in the modern office.
Colby shares six key tips that can help anyone live a healthier lifestyle, have more energy, feel more focused and enjoy their time on the job.
30 episodes
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Manage episode 218432116 series 2321908
Content provided by Colby Reade. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colby Reade or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In our last episode, we talked about why it was so important to invest in your health in order to be your best on the job. Today, we go a step further and look at HOW to actually be healthier in the modern office.
Colby shares six key tips that can help anyone live a healthier lifestyle, have more energy, feel more focused and enjoy their time on the job.
30 episodes
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Similar to Coffee with Colby
The daily drama of money and work from the BBC.
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
News and views on business and the world of personal finance. Plus the very latest from the financial markets around the globe
…
continue reading
Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books. Sales and Distribution by Lemonada Media http ...
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