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Special Episode: Tom talks getting fit & healthy for good AND big changes to the show! #55

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Manage episode 219440809 series 1773571
Content provided by Tom Heffner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Heffner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today is a special episode. It marks one year since I started this podcast to help you to thrive at work and in life. To mark this occasion I wanted to do something different. I'm celebrating by sharing my own experience of improving my health & well-being AND by announcing some big changes to the podcast! In today's episode, I dive into how a recent visit to the doctor for my annual physical motivated me to take BIG action in my life. I hired Ted Ryce, a celebrity fitness and nutrition coach.

In this episode, I discuss:

Why I hired a fitness and nutrition coach NOW ... and why you should too

The benefits of hiring a coach, both for me AND you My progress so far

And the big changes I have made to the podcast for the rest of this year!

Listen at http://nextyearnowpodcast.com/55

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 219440809 series 1773571
Content provided by Tom Heffner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Heffner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today is a special episode. It marks one year since I started this podcast to help you to thrive at work and in life. To mark this occasion I wanted to do something different. I'm celebrating by sharing my own experience of improving my health & well-being AND by announcing some big changes to the podcast! In today's episode, I dive into how a recent visit to the doctor for my annual physical motivated me to take BIG action in my life. I hired Ted Ryce, a celebrity fitness and nutrition coach.

In this episode, I discuss:

Why I hired a fitness and nutrition coach NOW ... and why you should too

The benefits of hiring a coach, both for me AND you My progress so far

And the big changes I have made to the podcast for the rest of this year!

Listen at http://nextyearnowpodcast.com/55

  continue reading

71 episodes

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