Artwork

Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Anxiety, Anger and Adrenaline

24:43
 
Share
 

Manage episode 231199929 series 2500831
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Every human being has anxiety as a necessary survival trait. Every cell in the human body has evolved to survive – not to have a great time. Unfortunately humans become anxious in the face of perceived threats in addition to real ones. The result is that the hormones adrenaline and cortisol are secreted much more often than needed. These are the chemicals that create the “flight or fight response.” In this episode, spine surgeon Dr. David Hanscom explains how chronic pain can lead to an over-adrenalized nervous system, and a cycle of anxiety, anger and more pain. He also discusses first steps individuals with chronic pain can take to break that cycle. For more information, go to http://www.backincontrol.com/anxiety-anger-and-adrenaline-3

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

265 episodes

Artwork
iconShare
 
Manage episode 231199929 series 2500831
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Every human being has anxiety as a necessary survival trait. Every cell in the human body has evolved to survive – not to have a great time. Unfortunately humans become anxious in the face of perceived threats in addition to real ones. The result is that the hormones adrenaline and cortisol are secreted much more often than needed. These are the chemicals that create the “flight or fight response.” In this episode, spine surgeon Dr. David Hanscom explains how chronic pain can lead to an over-adrenalized nervous system, and a cycle of anxiety, anger and more pain. He also discusses first steps individuals with chronic pain can take to break that cycle. For more information, go to http://www.backincontrol.com/anxiety-anger-and-adrenaline-3

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

265 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play