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#106 Training Talk with Kirsten and What to do if you get sick during a training cycle 

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Manage episode 239527542 series 2362096
Content provided by Zoey Dowling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zoey Dowling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We are back!

Bronchitis made videos or audio recording pretty challenging for a bit there, but things are getting back on track now!

In this episode, Kirsten and I catch up about training and answer one of our Run Club questions about how to manage periods of sickness during your training cycle whether that happens early on, at peak training or during your taper.

Learn to Run is starting on the 2nd September, so you can register for that now. Moving forward, you will be able to register for Learn to Run in September, January and May.

You can also sign up for the #opmovesisterhood and Run Club at any time here.

instagram @opmove

facebook @opmove

community group @opmove

You can view this podcast on YouTube

  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 239527542 series 2362096
Content provided by Zoey Dowling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zoey Dowling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We are back!

Bronchitis made videos or audio recording pretty challenging for a bit there, but things are getting back on track now!

In this episode, Kirsten and I catch up about training and answer one of our Run Club questions about how to manage periods of sickness during your training cycle whether that happens early on, at peak training or during your taper.

Learn to Run is starting on the 2nd September, so you can register for that now. Moving forward, you will be able to register for Learn to Run in September, January and May.

You can also sign up for the #opmovesisterhood and Run Club at any time here.

instagram @opmove

facebook @opmove

community group @opmove

You can view this podcast on YouTube

  continue reading

140 episodes

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