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Content provided by Lynn Marie Morski, MD, Esq., Lynn Marie Morski, MD, and Doctor / Lawyer / Quitting Evangelist on a mis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Marie Morski, MD, Esq., Lynn Marie Morski, MD, and Doctor / Lawyer / Quitting Evangelist on a mis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Quit Avoiding Discomfort: Reaping the Benefits from Reframing Challenges

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Manage episode 239740819 series 2390468
Content provided by Lynn Marie Morski, MD, Esq., Lynn Marie Morski, MD, and Doctor / Lawyer / Quitting Evangelist on a mis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Marie Morski, MD, Esq., Lynn Marie Morski, MD, and Doctor / Lawyer / Quitting Evangelist on a mis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

They say "No pain, no gain." And usually, I totally disagree. But in this week's episode, I discuss the difference between pain and discomfort, and how discomfort can help us grow and bring us benefits, both physically and mentally.

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 239740819 series 2390468
Content provided by Lynn Marie Morski, MD, Esq., Lynn Marie Morski, MD, and Doctor / Lawyer / Quitting Evangelist on a mis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Marie Morski, MD, Esq., Lynn Marie Morski, MD, and Doctor / Lawyer / Quitting Evangelist on a mis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

They say "No pain, no gain." And usually, I totally disagree. But in this week's episode, I discuss the difference between pain and discomfort, and how discomfort can help us grow and bring us benefits, both physically and mentally.

  continue reading

102 episodes

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