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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
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Don't peel off the bar! The Gripcast: Gymnastics Unfiltered is where you find unfiltered, intriguing, and informative dialogue on the ins and outs of gymnastics and life. Swing by and stick it with us on our weekly Wednesday podcast! Support this podcast: https://podcasters.spotify.com/pod/show/gymnastunitedinc/support
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
  continue reading
 
The dramatic video review that corrected the NCAA Team Finals (Photo Galleries) and Aimee Boorman and co-author Steve Cooper are here to talk about Aimee's memoire The Balance: My Years Coaching Simone Biles OUT NOW! GymCastic LIVE SHOW at 2025 NCAAs What are people saying? Gymnerd808 said, "Hiiiii if youre not on the @GymCastic live show right now…
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Helen Hu, Brooklyn Moors, Kailin Chio, Jordan Chiles and Jordan Bowers are NCAA Champions! Utah, UCLA, Mizzu and OU advance. Alabama, Florida, MSU and defending national champion, LSU are out. Photo Galleries TICKETS ON SALE NOW GymCastic LIVE SHOW at 2025 NCAAs How: Virtual and In-Person tickets When: Between meet days on Friday, April 18. Doors o…
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The Elite season is heating up, we look ahead to this week's NCAA Championships, and chat with Will Graves about his piece on trans and non-binary athletes in NAIGC gymnastics LIVE SHOW at 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kie…
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
  continue reading
 
LIVE SHOW at 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combi…
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LIVE SHOW 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner’s iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined…
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LIVE SHOW 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined…
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Login for the full show. Not a member? Join here Not sure if you are ready to join? Watch College & Cocktails sample free here This is our weekly Behind The Scenes Q&A episode, while NCAA is on a bye, we have a week off of College & Cocktails. We went live to answer your questions. Stories about what we would have missed had we only done college on…
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Live Show Season Pass now available (limited time) HEADLINES IT FINALLY HAPPENED, Brooklyn Moors got her 10! Jade Carey hard-lanched her girlfriend on Instagram Morinari Watanabe will not be the president of the IOC Two new skills at the Antalya World Cup Yang Fanyuwei: The full-twisting Jaeger aka the skill Suni competed at 2024 Winter Cup Okamura…
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Live Show Season Pass now available (limited time only, four live shows for the price of three) Welcome to College & Cocktails! The College Gymnastics Post-Meet Show Conference Championships drama, Jade's last home meet surprise and was Arkansas blocked from competing in this weekend? We'll discuss everything from the last meet weekend before Regio…
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Your fantasy gymnastics update as you enter week 12 of the 2025 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. Help a Fellow Gym Nerd - https://www.gofundme.com/f/help-eyal-itzhaki-walk-again Season Pass on sale now: https://gymcastic.com/2025-gymcastic-live-shows-season-pass/ Week 12 Lineups lock …
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
  continue reading
 
This week we discuss Jordan Chiles' new book "I'm That Girl", and the meaningful meaningless-ness of NCAA Conference Championships 2025 LIVE SHOW SEASON PASS ON SALE (limited time) BUY NOW A FELLOW GYM NERD NEEDS YOUR HELP If you've been enjoying the new badges in your fantasy trophy case, you can thank fellow gym nerd and designer, Eyal Itzhaki. U…
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Your fantasy gymnastics update as you enter week 11 of the 2025 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. Help a Fellow Gym Nerd - https://www.gofundme.com/f/help-eyal-itzhaki-walk-again Season Pass on sale now: https://gymcastic.com/2025-gymcastic-live-shows-season-pass/ Week 11 Lineups lock …
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Update from the FIG about Fujitsu judging at Jakarta Worlds, Melnikova is back, NCAA updates, and a commissioned episode where we draft Olympic teams as if everyone in the entire quad was at their peak by Trials. LIVE SHOW SEASON PASS ON SALE NOW Support independent journalists by joining here. GYMTERNET NEWS Will Fujitsu robot judging be used at J…
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HEADLINES Russian Olympian Nikita Nagornyy has been sanctioned by the European Union Aimee Boorman will become Stuttgart's elite coach Boorman's move to Stuttgart comes after allegations of abuse from former gymnasts Shannon Welker of Mizzu gave us the details on the piercing controversy GYMTERNET NEWS Move over basic two-pass floor routines, Brie …
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IMPORTANT - Week 10 Lineups lock at noon on Wednesday, March 05 at 08:30am PT Your fantasy gymnastics update as you enter week 10 of the 2025 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. IMPORTANT - Salaries have been updated and lineups have been reset. If you did not change your lineup last wee…
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Your fantasy gymnastics update as you enter week 9 of the 2025 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. I MPORTANT - Salaries have been updated and lineups have been reset. You need to draft a new team with the new salaries. Lineups WILL NOT carry over from last week. Week 09 Lineups lock at …
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Elite season is back with the Cottbus World Cup and Winter Cup, where Frederick Richard debuted his genius marketing campaign uniform revolution, impossible scores, and the Oklahoma mini-documentary! Support independent journalistism. Join Club Gym Nerd here. AWARDS The Most Winter Cup Award Zoey Molomo's unintentional dismount Runner up: Claire Pe…
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Your fantasy gymnastics update as you enter week 7 of the 2025 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. Week 07 Lineups lock at noon on Friday, February 21 at 2:30pm PT 00:00 Intro 00:00:35 Roster Bargains 00:00:50 Roster Bargains - Vault 03:09 Roster Bargains - Bars 06:13 Roster Bargains - B…
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What happens when there is a fire smoking out an arena? Apparently the meet goes on. Irish World and Olympic Champion Rhys is here with all the stories and NQS has begun. Extended interview for Club Gym Nerd members here. Not a member? Support independent journalism join here. HEADLINES The Georgia vs. Arkansas meet was literally on fire NQS kicked…
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Your fantasy gymnastics update as you enter week 7 of the 2025 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. Week 07 Lineups lock at noon on Friday, February 14, at 3:30pm PT 00:00 Intro 00:00:35 Roster Bargains 00:00:45 Roster Bargains - Vault 03:21 Roster Bargains - Bars 06:08 Roster Bargains - …
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0:01:15: Morgan Price's Historic Ten for an HBCU 0:02:46: The suspension of a rhythmic gymnastics judge 0:06:24: The NCAA Bans Transgender Women from Women's Sports 0:10:40: We applaud these teams who continue to stand up for their communities 0:11:27: An exclusive College and Cocktails tidbit 0:13:25: An update on Spencer’s live blogs 0:14:51: Shi…
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Your fantasy gymnastics update as you enter week 6 of the 2025 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. Week 06 Lineups lock at noon on Friday, February 7, at 3:30pm PT 00:00 Intro 00:00:33 Roster Bargains 00:01:33 Roster Bargains - Vault 04:12 Roster Bargains - Bars 07:16 Roster Bargains - B…
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Jordan Chiles gets another 10, judging oversight updates, and Jay Clark had a lot of tired old feeling about judging oversight and he's not alone. Headlines Collegiate judges received an email from the Women's Collegiate Gymnastics Association (WCGA) that there will be no judging feedback shared for the first year of the SCORE Board pilot program T…
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Your fantasy gymnastics update as you enter week 5 of the 2025 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. Week 05 Lineups lock at noon on Friday, January 31st, at 2:30pm PT 00:00 Intro 00:00:29 Roster Bargains 00:00:43 Roster Bargains - Vault 03:17 Roster Bargains - Bars 07:11 Roster Bargains -…
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The GEC Conference refuses to participate in the S.C.O.R.E. board judging accountability system. Wondering what happens now? We have answers from the oversight committee. Romania and the U.S. are both using GymCastic to argue their sides in the Paris bronze medal debacle, Livvy Dunne has thoughts on scoring, plus Corrupt or Correct and all the gymt…
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0:01:25 Headlines Kaliya Lincoln: Olympian, or Not? Correction/Clarification: in the U.S, the USOPC recognizes traveling alternates as Olympians, but the IOC does not. Non-traveling alternates are not officially considered Olympians. West Virginia gymnasts did a photoshoot in a coal mine and now they have a Plunger Stick Crown Rutgers head coach, U…
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
  continue reading
 
Anna Li and Jiani Wu have been suspended after a six year investigation We have an update on Ella Zirbes (Utah) floor incident. Olympic floor medalist, Ana Barbosu (ROM) is headed to Stanford. The Sprouts Meet: Oklahoma vs. LSU and Leanne Wong taking the AA crown. Plus the return of all the elites around the NCAA to competition. Q&A When is it a ba…
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
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Interview: Luisa Blanco (48:17) NCAA champion for Alabama, Colombian Olympian and Paris all-around finalist talks about her career and what's next. In this week's interview we discuss: Her next chapter in gymnastics Growing up at WOGA What her parents did to afford gymnastics Her most embarrassing fall of all time Learning a Patterson Why she went …
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
  continue reading
 
WATCH REPLAY for a limited time only! GET MOHINI LIVE SHOW REPLAY NOW! Gymnastics' Dumbest Rules (Best of GymCastic) Recorded in June 2023. We’re calling out the worst, stupidest, most self-defeating and awkward rules and conventions in gymnastics, starting with... Leotard Rules - aka the Olympics of regulating women's bodies Venture with us to a w…
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
  continue reading
 
WATCH REPLAY for a limited time only! MOHINI LIVE SHOW! Headlines Finally: Utah brought in a live piano Jordan Chiles did a genius farewell last ever performance of her bronze medal winning floor routine Kentucky had a proposal at their instrasuqad Rhys McClenaghan on Dancing with the Stars We have a New Skill Alert Interview: Vanessa Zamarripa Stu…
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
  continue reading
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
  continue reading
 
VIRTUAL TICKETS ON SALE NOW: MOHINI LIVE SHOW Interview: Amelie Morgan It had been 93 years since the British women's gymnastics team had won an Olympic team medal, then Amelie and her teammates took home a historic bronze medal at the Tokyo Olympics. Now entering (and excelling in) her senior season at Utah, Amelie has hit 86 of 87 career routines…
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VIRTUAL AND IN PERSON TICKETS ON SALE NOW: MOHINI LIVE SHOW Interview: Elle Reeve Elle Reeve is an award-winning journalist renowned for her incisive reporting on pivotal moments in recent American history. She gained national acclaim for her Vice News coverage of the 2017 Unite the Right rally in Charlottesville, Virginia, delivering an unflinchin…
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
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TICKETS ON SALE NOW: PORTLAND LIVE SHOW From romanian candles to Mohini's pizza- all your favorite fluff pieces revisited. Originally published on July 15, 2017. It's the commissioned episode you've all been waiting for...the FLUFFCAST! We jump into all the most insane, hilarious, horrifying, sexist, perfect, amazing, diva-tastic, butterfly-gazing,…
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
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TICKETS ON SALE NOW PORTLAND LIVE SHOW Bela's Legacy Bela Karolyi helped usher many gymnasts over decades to the pinnacle of the sport. If medals are the measure of success, few can match his accomplishments. When addressing his legacy, however, it would be irresponsible to ignore the wake of destruction he left behind and the culture he helped cul…
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
  continue reading
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
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PORTLAND LIVE SHOW HALL OF SHAME Update about Monica Phelps and her banned, pedophile husband Sexually inappropriate comments about minors: Nope. Sexually inappropriate comments about adults: Double nope. Infantilizing adults and calling them little girls: Triple nope. Weight Shaming: The Monica Phelps Chapter Being weirdly obsessed with adoption: …
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Director Katie Walsh is back to answer your questions about the making of the Simone Biles Rising documentary and talk about what it was like to be on the floor filming during the Paris Olympic Games. This episode was recorded October 30th in our weekly Behind The Scenes episode where Club Gym Nerd members asked questions live or afterwards on thei…
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This week: Absolutely everything about the final two episodes of the Netflix docuseries, Simone Biles Rising. Plus lots of audio clips of Simone's interview Q&A from the premier in Hollywood that Jessica attended last week (all the details on the premier on Behind The Scenes here). No big deal, but Jessica is in the last two episodes. We also discu…
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