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Meditation Podcasts

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1
Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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AudioDharma

www.audiodharma.org

60k

100

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2h ago2h ago

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Tara Brach

Tara Brach

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2d ago2d ago

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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The Meditation Podcast

Jesse Stern

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22d ago3w ago

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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.

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Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

Jim Butler

28k

964

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16h ago16h ago

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

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Meditative Story

WaitWhat

23k

326

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3d ago3d ago

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...

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10% Happier with Dan Harris

10% Happier

21k

840

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2d ago2d ago

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Meditation Oasis

Mary and Richard Maddux

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5y ago5y ago

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Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

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Tracks To Relax Sleep Meditations

TracksToRelax.com

138

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22m ago22m ago

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Purchase individual meditations in our online store at Patreon.com/c/TracksToRelax/shop Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you rel ...

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Sleep Meditation for Women

Sleep Meditation

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4m ago4m ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Daily Meditation Podcast

Mary Meckley

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2h ago2h ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

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Morning Meditation for Women

Morning Meditation

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12m ago12m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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20d ago2w ago

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

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Mindfulness For Beginners

Shaun Donaghy

261

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7M ago28w ago

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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠

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Guided Meditation Podcast

Natalie Ubl Grant

826

100

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5d ago5d ago

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Creating space for peace, healing and transformation

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Natural Meditation podcast

Stephan Pende Wormland

816

355

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2y ago2y ago

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Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

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Mindrolling with Raghu Markus

Be Here Now Network

700

587

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1d ago1d ago

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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

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Insight Hour with Joseph Goldstein

Be Here Now Network

578

246

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2d ago2d ago

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

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My Seven Chakras With AJ

Aditya Jaykumar (AJ)

571

505

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1+ y ago1+ y ago

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My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

560

527

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4d ago4d ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

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Untangle

Untangle

557

534

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2d ago2d ago

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...

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Breaking Beyond-Guided Meditation

Jill Pape Lemke

426

274

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8M ago35w ago

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These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...

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Live Awake

Sarah Blondin

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4+ y ago4+ y ago

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The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding. At the end of ...

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Deconstructing Yourself

Michael W. Taft

383

102

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8d ago1w ago

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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...

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SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

316

765

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5h ago5h ago

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

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Flowdreaming: Still Kinda Woo Woo

Summer McStravick

294

443

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3d ago3d ago

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Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)! Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advi ...

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Send Me To Sleep: Books and stories for bedtime

Send Me To Sleep

282

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1d ago1d ago

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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

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One Heart One Mind

Thomas McConkie

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183

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5d ago5d ago

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What gifts can contemplative spirituality offer to a world that is crying out for a greater Love and Freedom? Animated by a vision of interspiritual dialogue, meditation teacher Thomas McConkie searches Christianity and the world’s Wisdom traditions for gems and insights into awakening, transformation, and the soul’s journey Home. One Heart One Mind is both a podcast and sacred space where you can come to rest, deepen your connection with the Divine, and let your heart be as big as it actual ...

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Bible Meditation Podcast

Nikki Rach

258

100

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1y ago1y ago

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A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.

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12 Minute Meditation

Mindful.org

250

353

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2d ago2d ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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A Quiet Mind

Robert Jackson

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130

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2y ago2y ago

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Meditation, Self Awarness, Healing, Spirituality

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Seattle Insight Meditation Society

Seattle Insight Meditation Society

240

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19d ago2w ago

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Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

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Practicing Human

Cory Muscara

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780

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1+ y ago1+ y ago

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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Christian Meditation Podcast

Chaplain Jared

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740

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7d ago0w ago

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The goal of this guided Christian meditation podcast is to bring you closer to the source of true peace Jesus Christ, and to be willing to be changed and improved through God's spirit.

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Awake in the World Podcast

Michael Stone

198

551

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12d ago1w ago

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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...

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Meditation Library - LoveYourBrain

LoveYourBrain

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10M ago41w ago

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The Mindful Podcast

Mindful

190

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Podcast by Mindful

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Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation

Emmett Miller, MD

189

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5y ago5y ago

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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.

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Bedtime Explorers

Kinderling Kids

189

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1+ y ago1+ y ago

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Unlock every episode, ad-free, on this podcast and more with Kinderling Premium. Subscribe now on Apple Podcasts or kinderlingkids.com/premium Slow down and snuggle down with Kinderling's relaxing meditation series which has settled children to sleep over 24 million times....and counting. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Check ...

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Purely Being Guided Meditations

Lucy Love

182

344

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18d ago2w ago

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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

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Wild Heart Meditation Center

Andrew Chapman, Mikey Livid

177

372

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3d ago3d ago

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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Mikey Livid, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

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Dharma Seed: dharma talks and meditation instruction

dharmaseed.org

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4h ago4h ago

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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The Secrets of Qigong Masters

Lama Tantrapa

162

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7y ago7y ago

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Do you feel that you are evolving at the pace of the world changing around you? Are you interested in holistic health, meditation, Yoga, Qigong, Tai Chi, other Energy and/or Martial Arts? If so, join our online community dedicated to helping you surf the wave of the conscious human evolution movement sweeping the planet. Please enjoy our sometimes hilarious, sometimes profound dialogs about the best practices, philosophies, and "secrets of the trade" among many world-class experts in the Ene ...

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The Mystic Show

Chris Curran

161

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7M ago31w ago

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Saints and mystics throughout time have been unanimously clear on this one point: Ignoring the unseen spiritual aspects of your life would be the biggest tragedy. The Mystic Show explores the unseen and otherworldly - spirituality, meditation, personal development, and the practical application of these principles in our lives. In other words, how you can experience deep understanding, contentment and serenity in your own life. We also discuss some of the mysteries that transcend ordinary hu ...

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The Lion’s Roar Podcast

Lion’s Roar Foundation

149

141

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6M ago25w ago

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Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.

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Awakening Now with Lama Surya Das

Be Here Now Network

148

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5y ago5y ago

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Awakening Now with Lama Surya Das is a podcast that illuminates many aspects of the spiritual path via dharma talks and interviews with Surya Das' fellow spiritual teachers and peers. Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for the emerging American Buddhism. The Dalai Lama affectionately calls him “The Western Lama.”

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Dark Ambient 2.0

Jim Butler

140

964

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18h ago18h ago

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A 60 minute Dark Ambient trip. Drones and sounds that go bump in the night. Originally was the Dark Ambient podcast by Jim Butler. Now better ....

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Tara Brach

Tara Brach

135

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3d ago3d ago

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Piano Meditations Podcast

Blake Rowe

131

272

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Welcome to Piano Meditations Podcast by Blake Rowe. For the past six years (with occasional breaks), Wednesday nights have been devoted to creating freely improvised music for about 45 minutes. Known melodies may come to mind and may be explored, but the pieces are primarily “spontaneously composed”. The music tends to follow an arc from introspective to energetic and back again. The first few notes become a motif to be explored; sometimes a piece is more structured and and other times more ...

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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

via dharmaseed.org

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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...

show series

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Pascal Auclair: The 4 understandings of the Buddha 1:04:58

4h ago1:04:58

1:04:58

(True North Insight)By Pascal Auclair

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Pascal Auclair: The 4 understandings of the Buddha 1:04:58

2h ago1:04:58

1:04:58

(True North Insight)By Pascal Auclair

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Desires 31:29

3h ago31:29

31:29

This talk was given by Gil Fronsdal on 2025.04.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

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Desires 31:29

4h ago31:29

31:29

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Desires 31:29

4h ago31:29

31:29

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Sleep Sounds: Velvet Nighttime Vibrations - 432Hz 1:08:02

5m ago1:08:02

1:08:02

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…

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Pascal Auclair: Big mind meditation 36:45

5h ago36:45

36:45

(True North Insight) Guided meditation strongly inspired by Joseph Goldstein’s Big Mind meditationBy Pascal Auclair

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Pascal Auclair: Big mind meditation 36:45

5h ago36:45

36:45

(True North Insight) Guided meditation strongly inspired by Joseph Goldstein’s Big Mind meditationBy Pascal Auclair

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Metta meditation heartfelt loving kindness meditation for peace and contentment female vocals only 41:26

5h ago41:26

41:26

JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ…

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Metta meditation heartfelt loving kindness meditation for peace and contentment with music 59:50

7h ago59:50

59:50

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Pascal Auclair: Nature of mind & thought formations 1:10:55

3h ago1:10:55

1:10:55

(True North Insight) Talk and instructions, guided meditation and Q&ABy Pascal Auclair

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Pascal Auclair: Nature of mind & thought formations 1:10:55

13h ago1:10:55

1:10:55

(True North Insight) Talk and instructions, guided meditation and Q&ABy Pascal Auclair

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Deep Energy 2010 - Meditations in the Mountains - Part 2 28:49

4h ago28:49

28:49

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2009 to 2011 - Meditation in the Mountains - Parts 1, 2 and 3 …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so …

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Deep Energy 2010 - Meditations in the Mountains - Part 2 28:49

2h ago28:49

28:49

1
The Stillness of the Mountains (Nature’s Wisdom) 10:08

4h ago10:08

10:08

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The Third Order of Consciousness 45:13

8h ago45:13

45:13

Communication with another can be a wonderfully connecting and liberating experience or it can destroy us. Recognising the mystery and interconnectedness of all things we find the uncanny ability to communicate meaningfully. Mindfulness, courage and renunciation are essential. Saraha invites us all, with practical steps, to notice and live freedom …

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Transcending the Self, Day 7: "Inner Guidance with Your Chakras" 12:19

2h ago12:19

12:19

Be guided to open and balance your seventh chakra, allowing you to transcend the limitations of the ego, connect with a higher power, and experience a sense of oneness with all that is. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within you…

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DREAM JOURNEY A CALMING HYPNOTIC SLEEP MEDITATION FOR DEEP SLEEP vocals only 37:19

10h ago37:19

37:19

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Healing Ball of Light 25:51

1h ago25:51

25:51

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Ep. 591 – The Intimate Way of Zen with James Ishmael Ford, Zen Buddhist Priest & Ordained Minister 59:49

1d ago59:49

59:49

Discussing his new book, The Intimate Way of Zen, Nondual spiritualist James Ishmael Ford joins Raghu for an exploration of our relationship to all things. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so…

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Mindfulness Meditation with Lavina Shamdasani 4/17/2025 33:04

16h ago33:04

33:04

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…

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The Art of Yes: Mindfulness and the Power of Allowing 47:43

18h ago47:43

47:43

The talk explores some fundamentals of a meditation practice and how (sometimes) saying 'yes' to what is present can dramatically shift your relationship to the here and now. You'll learn my favorite definition of mindfulness, the art of 'saying yes,' how every 'no' actually means yes - and the classic instructions to more intimately deepen your mi…

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Tropical Treehouse Sleep Meditation (Remastered) 49:59

11h ago49:59

49:59

Take a journey into the Rainforest, smell the tropical air, hear the distant waterfall and wildlife in the canopy above. After hiking through the Rainforest some time, you'll arrive at your destination for the evening, a luxurious Treehouse high in the canopy above. Take the lift and enter this magical place and experience the view as you look down…

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Pascal Auclair: Being with emotions 57:55

20h ago57:55

57:55

(True North Insight)By Pascal Auclair

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Pascal Auclair: Being with emotions 57:55

19h ago57:55

57:55

(True North Insight)By Pascal Auclair

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Dharmette: Samadhi (60) Letting Go of Unneeded Clinging. 11:52

23h ago11:52

11:52

This talk was given by Gil Fronsdal on 2025.04.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/7s-gNt_-rzI?si=x3dX_RnOC4Ll8EGL&t=1989. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…

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Dharmette: Samadhi (60) Letting Go of Unneeded Clinging. 11:52

23h ago11:52

11:52

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Dharmette: Samadhi (60) Letting Go of Unneeded Clinging. 11:52

22h ago11:52

11:52

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Guided Meditaiton: Shedding Snake Skin of Self 32:49

22h ago32:49

32:49

This talk was given by Gil Fronsdal on 2025.04.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/7s-gNt_-rzI?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…

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Guided Meditaiton: Shedding Snake Skin of Self 32:49

23h ago32:49

32:49

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Guided Meditaiton: Shedding Snake Skin of Self 32:49

24h ago32:49

32:49

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Deep Energy 2009 - Meditations in the Mountains - Part 1 28:53

1d ago28:53

28:53

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Deep Energy 2009 - Meditations in the Mountains - Part 1 28:53

10h ago28:53

28:53

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DREAM JOURNEY A CALMING HYPNOTIC SLEEP MEDITATION FOR DEEP SLEEP with music 1:20:36

1d ago1:20:36

1:20:36

DREAM JOURNEY A CALMING HYPNOTIC SLEEP MEDITATION FOR DEEP SLEEP JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7…

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The Dance of Light and Dark (Nature's Wisdom) 11:02

3h ago11:02

11:02

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Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein 12:53

22m ago12:53

12:53

You don’t have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dr…

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A Meditation for Clarifying Your Motivations for Using Tech 12:25

1d ago12:25

12:25

Recent studies have confirmed that the constant presence and use of tech in our lives have become a hazard to our well-being on multiple levels. Meditation teacher, mindful tech designer, and self-identified tech lover Jay Vidyarthi observes, “It’s okay to enjoy technology. Tech becomes a problem when we get so attached to it that our lives fall ou…

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The Path to Insight, Day 6: "Inner Guidance with Your Chakras" 12:46

4h ago12:46

12:46

The sixth chakra, located in the center of the forehead between the eyebrows, is the center of intuition, insight, and psychic awareness. This meditation guides you to open and balance this chakra, allowing you to access your inner wisdom, develop your intuition, and enhance your ability to see beyond the physical realm. THIS WEEK'S THEME: "Inner W…

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The Truth 51:06

1d ago51:06

51:06

This is a discussion on what it is we are ultimately looking for and why. We are going to take an honest look at what causes our internal pain and suffering, in what ways we may still be ignorant or even stupid, and what ways be can bring ourselves back to the Truth. Here we can practice together, enjoy. After over forty years of teaching, I have a…

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The Blue Castle: Part 14 of 16 | Bedtime Story for Grown Ups 37:59

2d ago37:59

37:59

Tonight, Andrew reads chapter 38 of The Blue Castle by Lucy Maud Montgomery, published in 1926. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new …

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The Blue Castle: Part 14 of 16 (Voice Only) | Bedtime Story for Grown Ups 37:59

2d ago37:59

37:59

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Angel Voices 32:30

18m ago32:30

32:30

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Pascal Auclair: An in this world and an out-of-this-world view 1:00:25

2d ago1:00:25

1:00:25

(True North Insight)By Pascal Auclair

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Pascal Auclair: An in this world and an out-of-this-world view 1:00:25

1d ago1:00:25

1:00:25

(True North Insight)By Pascal Auclair

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Devotion: Grounds of a Path with Heart, Part 2 59:38

23h ago59:38

59:38

In this two-part series, we reflect on the power of devotion as a gateway to awakening that reconnects us with what we love most deeply. Together, we’ll look at how prayer and heartfelt longing can open us to the intrinsic experience of belonging we yearn for. Especially in these times of fear and division, cultivating our natural devotion helps us…

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How does Attachment Style Change Over Time? 47:00

1d ago47:00

47:00

Many wonder if they’re "stuck" in a pattern or if healing and growth are possible. Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you. Like this? Grab our free video resour…