The Beltway Football podcast is anchored by Monumental Sports Network's JP Finlay and highlights all members of our coverage team including Mitch Tischler and plenty of others. Finlay will also reach out to a host of outside influencers both in the D.C. media and the national landscape. With a strong set of personal relationships built on years covering the team, Finlay brings a fresh and engaging style to interviews with players, coaches and alumni for the podcast.
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Kevin Sheehan is a long-time Washington DC sports-talk radio host. His passion, knowledge, and historical perspective of all things DC sports has created a legion of fans over the years. His podcast is available Monday through Friday and includes his former radio co-hosts Thom Loverro and Chris Cooley. Players, coaches, and many of Kevin's sports media friends pop in periodically as well.
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Locked On Commanders - Daily Podcast On The Washington Commanders
Locked On Podcast Network, David Harrison
Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On ...
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Washington Redskins / Football Team / Commanders football through the eyes of three of their fans: Aaron, Josh, and John. Write us at: [email protected] Join our discord: tinyurl.com/harryhf Hail to the Redskins!
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FanSided's Riggos Rag Podcast discusses the latest Washington Redskins news, analysis and more from the staff at RiggosRag.com.
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The only Washington Redskins podcast hosted by Eddie Jenkins, Max Bacon and Kenny Alvo.
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NFL Draft Day 3 Recap: Commanders Close Out Draft W\ WR Speed and LB Help
25:55
25:55
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25:55JP Finlay and Mitch Tischler join you to wrap up the 2025 NFL Draft as Commanders closed out getting some help at WR and at LB. The guys discuss the positions of need and the overall draft strategy before getting to JP's interviews with current Commanders players at the NFL Draft party. See Privacy Policy at https://art19.com/privacy and California…
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Commanders STEAL Ole Miss CB Trey Amos in Second Round of NFL Draft | Day 3 PREVIEW | Day 2 RECAP
32:56
32:56
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32:56Washington Commanders general manager Adam Peters says second-round pick cornerback Trey Amos is a first-round talent. After selecting Amos on Day 2 of the draft, Peters revealed the cornerback could have been considered in the first round if not for the presence of offensive lineman Josh Conerly Jr. Finding Amos on Day 2 was surprising, but it was…
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NFL Draft Day 2: Commanders Add Corner Trey Amos and a Quick Shedeur Sanders Convo
37:50
37:50
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37:50JP Finlay and Mitch Tischler join you after day two of the NFL Draft to discuss the Commanders not trading back for more picks or adding an edge rusher but instead going with cornernback out of Ole Miss Trey Amos. The guys talk about why it makes sense and what this pick says about the Commanders front office before getting to a quick Shedeur Sande…
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Kevin opened the show with his thoughts on Washington's first-round pick, Josh Conerly Jr, Oregon tackle. He previewed tonight's opportunities for the Commanders' 2nd round pick as well. Chris Cooley jumped on with a "Film Breakdown" of Conerly Jr. Go to zbiotics.com/SHEEHAN and use SHEEHAN at checkout for 15% off any first time orders of ZBiotics …
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Commanders SELECT 'Great New' Offensive Tackle Josh Conerly Jr. from Oregon Ducks in 2025 NFL Draft
26:14
26:14
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26:14In the first round of the 2025 NFL Draft the Washington Commanders selected Oregon Ducks offensive tackle Josh Conerly Jr. Inside this episode we breakdown who Conerly is, why he was the pick made by general manager Adam Peters, and the other news and notes from the first round! We also take a look inside Day 2 of the NFL Draft! Text David on Subte…
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NFL Draft Round 1: OT Josh Conerly Jr Joins The Burgundy and Gold
30:02
30:02
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30:02JP Finlay and Mitch Tischelr join you to discuss round 1 of the 2025 NFL Draft where the Washington Commanders selected Oregon OT Josh Conerly Jr. The guys discuss what went in to the the pick and why Adam Peters and company decided to continue to build the offensive line. Lastly hear from Conerly as he meets with the DC media. See Privacy Policy a…
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Kevin and Thom today with their predictions on who Washington will take tonight in the first round of the NFL Draft. Also on the show, Kevin gave his "cornerback" observations, the boys talked Caps-Canadians Game 2, reactions to President Trump's comments about the RFK site for a stadium and the "Redskins" name topic, and a lot more. Go to zbiotics…
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Final MOCK DRAFT TRADES for Commanders Get Adam Peters Seven Picks | Daron Payne and Brian Robinson
29:53
29:53
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29:53Draft day excitement builds as the Washington Commanders strategize for the NFL Draft, eyeing potential trades to secure seven picks. With a focus on maximizing draft capital, the team considers trading back from the 29th pick, exploring partnerships with the Cleveland Browns and Pittsburgh Steelers. The episode features an analysis of Rookie of th…
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Kevin opened with "Six Bold NFL Draft Predictions". Three of which were Washington-related; three of which were NFL-related. He also had a quick review of the wide receivers in the draft. Al Galdi jumped on to talk Commanders draft, Caps, and Nats. Doc Walker joined Kevin to talk about the NFL Draft as well. Go to zbiotics.com/SHEEHAN and use SHEEH…
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COMMANDERS’ Draft Strategy, SCOUTING Secrets, Jayden Daniels MVP Buzz & RFK Stadium Return
32:02
32:02
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32:02Washington Commanders fans, get ready for an in-depth look at the NFL Draft landscape. This episode unpacks potential draft picks, including edge rushers like Donovan Ezeiruaku and Mike Green, and explores the strategic decisions facing the Commanders. Discover how scouting differs from talent evaluation and why character assessment is crucial in b…
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Commanders Draft Strategy: TRADE BACK or Pick a Great Player? | Bonus MOCK DRAFT Breakdown
26:33
26:33
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26:33Exploring potential NFL draft scenarios, the Washington Commanders consider trading their 29th pick, with the Cleveland Browns emerging as a key partner. This episode of Locked On Commanders examines trade options, top player prospects, and a mock draft based on a hypothetical trade with the Browns. Analyzing the Commanders' strategy, we'll discuss…
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Kevin and Thom today started with Alex Ovechkin's first-ever playoff overtime goal to beat Montreal 3-2 in Game 1 of the Caps' first-round series. Somehow they veered into a conversation about Larry Bird before Kevin talked "edge" rushers in the 2nd segment of the show. They finished up with Kawhi Leonard's epic performance last night in Denver and…
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Commanders Final MOCK DRAFT Monday Focus on TRADES for the Future Two Different Ways
28:31
28:31
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28:31Explore the Washington Commanders' strategic maneuvers in the final mock draft Monday of 2025. This episode dives into potential draft strategies, focusing on future draft capital and immediate 2025 picks. Discover how the Commanders might leverage trades with teams like the Arizona Cardinals and Tennessee Titans to secure key players such as Donov…
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Dream Draft Scenario For Washington
1:23:32
1:23:32
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1:23:32Kevin talked some Caps' playoffs to open before getting to the NFL Draft. He has a dream draft scenario for the Commanders which he describes. He also had studied and shared his thoughts on the running backs in the draft. ESPN's John Keim joined Kevin for a ton of draft talk as well. Go to zbiotics.com/SHEEHAN and use SHEEHAN at checkout for 15% of…
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Commanders BIG BOARD: Safeties Nick Emmanwori, Malaki Starks, and Jonas Sanker Top-3
29:54
29:54
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29:54Building a formidable Washington Commanders defense hinges on strategic NFL draft picks, with safety prospects like Nick Emmanwori and Malaki Starks poised to make a significant impact. This episode of Locked On Commanders evaluates the current safety roster, featuring Quan Martin and Will Harris, and explores how mid-round prospects like Lathan Ra…
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Commanders' IOL BIG BOARD: Grey Zabel, Tate Ratledge, Donovan Jackson Among Best Fits in Draft
32:48
32:48
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32:48Explore the potential of the Washington Commanders' draft strategy with an in-depth analysis of interior offensive linemen prospects. Discover how standout players like Grey Zabel and Donovan Jackson could reshape the Commanders' offensive line in the upcoming NFL draft. This episode of Locked On Commanders offers a comprehensive breakdown of athle…
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Matthew Golden, Luther Burden, and Jaylin Noel Top Commanders BIG BOARD of EXPLOSIVE Draft Receivers
33:33
33:33
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33:33The Washington Commanders are on the hunt for explosive wide receivers to boost their already electric offense. With a focus on enhancing their offensive lineup, this episode breaks down top prospects using combine data and film analysis. Explore the potential impact of players like Matthew Golden from Texas and Luther Burden III from Missouri. The…
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Three Players Washington Won't Pick
1:17:26
1:17:26
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1:17:26Kevin opened the show with Commanders "season-ticket" talk and then got to a list of three players he would be surprised if Washington selected in next week's first round of the NFL Draft. Sam Monson/The 33rd Team jumped on to preview the NFL Draft and talk about best fits for Washington. Alan May/Caps Monumental Network joined Kevin to preview the…
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Derrick Harmon and Kenneth Grant Top BIG BOARD for Washington Commanders Eyeing Run-Stopping DTs
27:47
27:47
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27:47Strengthen the Washington Commanders' defense with top NFL Draft prospects. Discover how defensive tackles like Derrick Harmon and Kenneth Grant can bolster the team's run defense against rivals like the Philadelphia Eagles. Explore the evaluation criteria for these key players, focusing on their ability to fill gaps and stop the run. The episode p…
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Kevin and Thom today with a menu full of excellent options. Were tears shed for Rory McIlroy in the Sheehan household on Sunday? The boys also discussed the news that the city and football team are nearing a deal to return football to DC. What hurdles remain before the deal can be finalized? The guys talked NFL Draft, Gary Clark, the Caps, Wizards,…
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NFL SQUAD: Three QBs In Round 1 | OROY/DROY From 2025 NFL Mock Draft?
47:26
47:26
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47:26In this week's NFL Squad, the crew reacts to the Locked On Network's league wide mock draft. Which rookies are offensive rookie and defensive rookie of the year candidates. Which picks did the panel disagree with, and which teams had the best mock draft? Support Us By Supporting Our Sponsors! Amazon Fire TV Stick 4k Did you know your Fire TV is als…
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NFL Mock Draft: Browns, Bills, Chiefs, Saints, Commanders and Rams are on the clock!
49:51
49:51
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49:51Who will the Cleveland Browns, Buffalo Bills, Kansas City Chiefs, New Orleans Saints, Washington Commanders and Los Angeles Rams select in the 2026 NFL Draft? Kelvin Banks Jr., Trey Amos, Josh Simmons, Jaxson Dart, Luther Burden Jr. and Josh Connerly come off the board. For every episode of the 2025 Locked On NFL Mock Draft search Locked On NFL Dra…
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Commanders SURPRISE First Round Draft Options | Roster Depth | Rookie Futures and Contract Details
27:21
27:21
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27:21Explore the Washington Commanders' potential surprise picks in the upcoming NFL Draft. Discover how players like Josh Simmons, Josh Conerly Jr., and Derrick Harmon could reshape the team's strategy. Join the Locked On Commanders podcast as it breaks down the Commanders' roster depth, highlighting improvements with Deebo Samuel and concerns in the l…
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RFK News!: New Stadium In the "Red Zone" and a NFL Draft Preview
38:28
38:28
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38:28JP Finlay and Mitch Tischler join you to discuss some breaking news with regards to the RFK site and a new Commanders stadium. JP catches up with NBC 4's Mark Seagraves who broke the news of the movement on the site and Mitch interviews college football and nfl draft analyst Joe Deleone. See Privacy Policy at https://art19.com/privacy and Californi…
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RFK News + Mike North On NFL Schedule
1:07:33
1:07:33
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1:07:33Kevin opened with the breaking news from today that the city and Commanders are closing in on a $3B deal for the team to return to the city at the RFK site. Kevin then welcomed onto the show, the NFL's VP of Broadcast Planning, Mike North to talk NFL Schedule. Mike has been one of the NFL's "schedule makers" for the last three decades. How does the…
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Will Johnson SLIDING to Top of Commanders' Perimeter CB Big Board? | Draft TARGETS Trey Amos, More!
33:44
33:44
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33:44Building a draft big board for the Washington Commanders, this episode focuses on top perimeter cornerback prospects in the 2025 NFL draft. If the Commanders move Mike Sainristil inside, then they'll need a new perimeter cornerback to play opposite Marshon Lattimore. Here, we examine the best outside options for Washington, including Michigan Wolve…
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Kevin opened with the Dolphins and 7-time Pro Bowl cornerback Jalen Ramsey agreeing to seek a trade and whether or not Washington should be interested. Nick Akridge/Pro Football Focus jumped on to discuss his Commanders' draft thoughts and more. Kevin finished with what Alex Ovechkin said about hisGo to zbiotics.com/SHEEHAN and use SHEEHAN at check…
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Kevin opened with an email about whether or not Washington will duplicate it's 14-win NFC Championship game season in 2025. He talked Rory McIlroy's epic win before bringing Steve Czaban on the show to talk Masters and Rory as well. Kevin finished the show with odds on which position the Commanders will select first in next week's NFL Draft. Go to …
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Donovan Ezeiruaku No. 1 on Commanders Pass Rusher BIG BOARD | DRAFT Targets Umanmielen & Mike Green
29:41
29:41
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29:41Building a draft big board for the Washington Commanders, this episode focuses on top pass rusher prospects for the upcoming NFL draft. Looking to get more consistent production out of their pass rush, the Commanders could target these incoming rookies. Explore detailed analyses of prospects like Donovan Ezeiruaku from Boston College and Princely U…
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A football show start to finish today with Kevin opening the show talking about Washington's signing of QB Josh Johnson. Kevin discussed the unprecedented career that Johnson has had and remembered and played what Jay Gruden said about coaching Johnson a few months back. Ben Standig/The Athletic jumped on for Commanders' draft talk. Bo Marchionte/C…
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TreVeyon Henderson Tops Commanders Running Back BIG BOARD | NFL Draft TARGETS Omarion Hampton, More
28:21
28:21
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28:21Building a draft big board for the Washington Commanders, this episode focuses on top running back prospects for the upcoming NFL draft. With no running backs under contract for the 2026 season, the Commanders face a crucial decision in bolstering their backfield. Explore detailed analyses of prospects like TreVeyon Henderson from Ohio State and Om…
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NFL Draft Preview: Draft Expert Thor Nystrom Joins and The Official Beltway Mock Draft
34:48
34:48
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34:48JP Finlay and Mitch Tischler join you from the shiny new Monumental Sports studios to give you a draft preview. The guys start by discussing how the offseason moves could and should shape the draft before getting to NFL Draft expert Thor Nystrom for a breakdown of a few key positions and players the Commanders could be looking at. Finally the guys …
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Kevin and Thom today with a ridiculous golf conversation to start that had nothing to do with The Masters. The boys talked about a hypothetical dividing up of five DMV championships and then got to the NFL Draft and the difference a year makes for Commanders' fans. Go to https://zbiotics.com/SHEEHAN and use SHEEHAN at checkout for 15% off any first…
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Why Commanders Deebo Samuel, Ben Sinnott, Frankie Luvu Are STUD Candidates in 2025 NFL Season
28:04
28:04
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28:04Explore the Washington Commanders' 2025 NFL season with predictions on potential "studs" and "stunners." Discover how Deebo Samuel might shine under Kliff Kingsbury's offensive scheme and why Daron Payne could face challenges. Join the analysis as the episode highlights Ben Sinnott's breakout potential and Frankie Luvu's All-Pro aspirations. The di…
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Commanders Closest to Championship?
1:04:22
1:04:22
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1:04:22Kevin opened with a few emails including answering a question about which team in DC is closest to a championship? Pay Mayo from "The Pat Mayo Experience" jumped on to talk Masters in the second segment of the show. Part 2 of Kevin's conversation with Jimmy Patsos about the Maryland Basketball events of the last few weeks came in the final segment …
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Commanders Local PRO DAY Standouts Include Several Day 2 DRAFT Prospects | RBs and Punt Returners
26:26
26:26
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26:26Explore the Washington Commanders' strategic moves as they gear up for the NFL Draft. This episode dives into the team's recent local Pro Day, spotlighting standout prospects like Jordan Phillips from Maryland and Kevin Winston from Penn State. Discover how these players could bolster the Commanders' defense and special teams. The episode also tack…
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Kevin and Thom opened with a story that discussed a Christian McCaffrey to the Commanders trade. The boys talked a bunch of football in the open and that got to Florida's win last night over Houston in the National Championship game. They finished up with a conversation about Alex Ovechkin's record goal and his legacy that will follow. Go to https:…
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Commanders HIRE Wes Welker | IMPACT on Deebo Samuel, Luke McCaffrey, Passing Game? | Draft Questions
31:12
31:12
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31:12Wes Welker joins the Washington Commanders, bringing his NFL expertise to the staff. Explore how his connections with Kliff Kingsbury and Adam Peters could influence the team's strategy. This episode of Locked On Commanders also dives into the NFL Draft process, featuring insights on creating a first-round draft big board and the significance of to…
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Kevin opened with Alex Ovechkin's record-setting goal yesterday passing Wayne Gretsky as the NHL's all-time goal scorer. Some Skins' news, Final 4 and Championship game thoughts along with two "Smell Test" picks in the opening segment as well. Al Koken/Monumental Sports jumped on to talk about Ovi's 895th goal yesterday in New York. Jimmy Patsos jo…
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Pre Draft Doldrums: Wes Welker Joins Commanders, Best Draft Scenario and Ovi Appreciation
28:47
28:47
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28:47JP Finlay and Mitch Tischler join you to talk about Wes Welker joining the Commanders coaching staff and how his title and role will effect both player personnel and coaching. The guys then move on to talk about the Commanders best case scenarios in the NFL draft before getting to Alex Ovechkin breaking the all time NHL goals record as they reflect…
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Commanders MOCK DRAFT Roundup: Grading NFL DRAFT Simulations from Around the Internet
27:55
27:55
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27:55Dive into the potential of the Washington Commanders' future with an in-depth analysis of NFL mock drafts. This episode explores the strategic picks that could shape the team's success. From Florida State cornerback Azareye'h Thomas's promising fit in the Commanders' defense to the intriguing AI-generated selections, the episode offers a comprehens…
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Kevin and Thom today started the show with Kevin's Face-Time call with his sister as a tornado was bearing down on her back yard in Nashville. Lots on Alex Ovechkin as he is within three goals of Gretzky. Kevin had a Final 4 preview and two "Smell Test" picks.By Kevin Sheehan, Blue Wire
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Commanders INSIDER Chick Hernandez from NFL Annual League Meeting | Dan Quinn, New Era, and More!
29:37
29:37
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29:37Washington Commanders fans, get ready for an insightful episode packed with the latest on your favorite team. Discover how recent acquisitions like Deebo Samuel and Laremy Tunsil could transform the Commanders' offensive strategy in the NFL. Join the conversation as WUSA9 sports director Chick Hernandez shares his thoughts on proposed NFL rule chan…
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NFL SQUAD: Tush Push DEBATE Leads NFL Annual Meeting
34:40
34:40
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34:40In this week's NFL Squad, the crew discusses the Tush Push debate at the NFL Annual Meeting, which NFL teams improved their stock the most this offseason, and their bold predictions for the 2025 NFL Draft. Support Us By Supporting Our Sponsors! GametimeDownload the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first pur…
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Kevin opened the show with Ovechkin, the intro press conference for Buzz Williams in College Park, and the latest on Bengals' defensive end Trey Hendrickson. ESPN's Scott Van Pelt jumped on to talk about the Terps hiring Buzz Williams and his conversation with former Maryland Basketball Coach Kevin Willard.…
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Finding VALUE for Commanders in 1st Round of NFL DRAFT | Overtime and Kickoff Rule CHANGE | OLine
28:23
28:23
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28:23Washington Commanders' draft strategy and recent NFL rule changes take center stage in this episode of Locked On Commanders. With the No. 29 pick looming, the team faces the challenge of balancing immediate impact with long-term potential. Could trading back be the key to unlocking more value? The episode also explores new NFL rules, including chan…
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NFL Owners Meetings: Commanders Brass and NFL Rule Changes
41:35
41:35
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41:35JP Finlay and Mitch Tischler join you to discuss this weekends NFL Owners meetings and the news that came from three days in Palm Beach. Dan Quinn and Adam Peters met with the media and the guyus discuss whats new in Commanderland before getting to some league wide rule changes and JP's wild ride home from Florida. Hear Adam Peters in full at the e…
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Buzz Williams To MD + Quinn On Jayden
1:24:57
1:24:57
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1:24:57Kevin and Thom today on Maryland hiring Texas A&M coach Buzz Williams to be the next basketball coach in College Park. The boys also recapped Dan Quinn's press conference today in Palm Springs plus the NFL rules votes.By Kevin Sheehan, Blue Wire
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Commanders SIGNING Terry McLaurin to an Extension an OFFSEASON PRIORITY | WUSA9 Dan Quinn Interview
26:15
26:15
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26:15Terry McLaurin's potential new contract with the Washington Commanders could reshape the team's future in the NFL. This episode of Locked On Commanders explores the intricacies of McLaurin's contract negotiations, with insights from General Manager Adam Peters. Head Coach Dan Quinn shares his thoughts on new player acquisitions like Laremy Tunsil a…
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Kevin opened up with Adam Peters talking at the NFL Owners Meetings about a possible Terry McLaurin contract extension, Javon Kinlaw's fit on defense, and why he traded for Laremy Tunsil. Kevin talked Final 4 and Kevin Willard's departure. Jeff Ermann/InsideMDSports jumped on with some of the possible candidates to replace Willard at Maryland.…
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