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Simple, commonsense self-improvement systems
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Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays and Fridays, Office Hours features Scott answering your questions about business, career, and life. On Wednesdays, Raging Moderates brings Scott together with political strategist and The Five co-host Jessica Tarlov together to break down the biggest political stories of the week through a centrist lens. On Thursdays, Conversations features ...
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Ctrl-Alt-Speech is a weekly news podcast co-created by Techdirt’s Mike Masnick and Everything in Moderation’s Ben Whitelaw. Each episode looks at the latest news in online speech, covering issues regarding trust & safety, content moderation, regulation, court rulings, new services & technology, and more. The podcast regularly features expert guests with experience in the trust & safety/online speech worlds, discussing the ins and outs of the news that week and what it may mean for the indust ...
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This podcast is to enlighten people on the fact that there is more than two political beliefs. You do not have to fall into the cookie cutter parties.
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Tech Life discovers and explains the ways technology is changing our lives, wherever we are in the world. We meet the people with bright ideas for rethinking the way we work, learn and play, and get hands-on with the products they dream up. We hold tech giants to account for their huge power to affect our lives, and ask who wins, and who loses, in the technology transformation. Tech Life is your guide to a future being made, and remade, at lightning speed in front of our eyes.
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Mind Love™ • Consciousness, Spirituality, and Science for Awakening
Melissa Monte | Conscious Coach
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Ever felt like you’re waking up in a world that still wants you asleep? Like you’ve always thought deeper, asked bigger questions… and saw through the illusions faster than most? Mind Love™ is a top 0.5% podcast with over 500 episodes, and Podcast of the Year winner. Hosted by Melissa Monte...speaker, story mentor, and self-proclaimed questioner of everything. This show is for the spiritually curious and mentally sharp. The ones who crave depth but reject dogma. Who believe in energy and bra ...
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A teenage coach who has an advice for you
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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize their own performance, Ryan Alford and Chris Hansen serve as equal parts curators and guides as they break stereotypes and remove barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. W ...
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Preconceived, hosted by Zale Mednick, dives deep into the intricacies of human experience, challenging the assumptions that shape our understanding of the world. In each episode, Zale engages with leading experts, thought leaders, and individuals with unique perspectives to uncover the layers beneath societal norms and expectations. From exploring cultural phenomena to dissecting scientific breakthroughs, Preconceived invites its listeners to question their preconceptions about love, life, t ...
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Journey to the Sunnyside" is a top 2% podcast, reaching over 400,000 listeners every week. It’s your guide to exploring mindful living with alcohol—whether you're cutting back, moderating, or thinking about quitting. While Sunnyside helps you reduce your drinking, this podcast goes further, diving into topics like mindful drinking, sober curiosity, moderation, and full sobriety. Through real stories, expert insights, and science-backed strategies, we help you find what actually works for you ...
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Club Soda helps you live well by being more mindful about drinking. Our podcast brings you news, drinks recommendations, advice and interviews to support your changing drinking habits.Our new series, Beyond Booze, explores the world of alcohol-free drinks.
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Mind over Markets is a weekly show hosted by George Papazov from TRADEPRO Academy. With over 20 years of experience trading the markets, George breaks down and dissects common psychological obstacles that all traders face in their journeys and provide actionable advice and tips to overcome these challenges in order to level up your trading performance. Whether you struggle with FOMO, recency bias or even controlling your ego while trading, the goal of this podcast is to become your go-to res ...
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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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Learn how to reduce your drinking by 80 percent with Emotional Sobriety Coaching©--a unique blend of neuroscience and cognitive reframing that will reprogram your mind so you actually prefer drinking in moderation.
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Welcome to the essential podcast for anyone in their 30s, 40s, 50s and beyond who's ready to drink differently. While Gen Z gets all the headlines for being sober curious, let’s not forget that the real moderation revolution is happening in midlife – and this is your space to explore it without judgment, pressure, or expectation. Join me to discover the people, places and brands making it easier than ever to live a life less intoxicated, whether that's for tonight, this week, or forever. I g ...
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Enjoy Life Healthier is not just another health podcast — it’s a platform where untold stories and groundbreaking research come to life. From the latest developments in longevity research to breakthrough discoveries in brain science, from innovative approaches to stress management to cutting-edge nutritional insights, Jason and his guests dive deep into health topics that impact not only your day-to-day life, but the life you will lead for years to come. Rather than recycling familiar wellne ...
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Creating Financial Peace of Mind
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Building a business is hard. Maintaining healthy relationships with those that you care about is hard. Staying fit and healthy in your body, your mind and your emotions is hard. This podcast is about finding and sharing tools, strategies and experiences that may help you to achieve and maintain moderate success in your life, whatever that means to you. There is a ton of content created by the billionaires, the ultra successful athletes, and by people that are at a level that the vast majorit ...
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I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and sh ...
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Marty Tribble is an artist, yoga teacher and intuitive guide. A yoga student since 2001, she began teaching in 2003 and has logged 10,000+ hours in the classroom, leading hundreds of interactive workshops, and appearing at yoga festivals, including Bhakti Fest and Hanuman Festival. Her approach to yoga honors its ancient roots while keeping in mind that you probably don't care as much about putting your leg behind your head as you do about feeling empowered to take on whatever life brings yo ...
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Thinking Better and Thinking Together about Life's Most Important Issues. A place to finally meet in the middle to think freely and reasonably about the big questions of life. Welcome to Thinker Sensitive. Thinking Better: Thinker Sensitive promotes and models free thinking, critical thinking, open thinking, charitable thinking, impartial thinking, mediating thinking, and nuanced thinking. We believe that all of these values are key ingredients to sound thinking, which opens up the possibili ...
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Plants Vs. Meat is a groundbreaking podcast that dives into the heart of one of today's most passionate debates: veganism versus an omnivore diet. Hosted by Bryan Dennstedt, a fervent advocate for plant-based living and the visionary behind the Real Men Eat Plants network, this show brings a unique and engaging approach to discussing dietary choices. Far from the contentious battles you might expect, Plants Vs. Meat is a platform for friendly, informative debates that shine a light on the my ...
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First Time Founders with Ed Elson – The Billionaire Who Built His Fortune on Infrastructure
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Ed speaks with Michael Dorrell, CEO and co-founder of Stonepeak, a leading alternative investment firm. They discuss why infrastructure assets make good investments, how he honed his fundraising skills, and why getting thrown into the deep end can be the best way to learn. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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3235: [Part 1] The 3 Great Misconceptions About Retirement Saving by Darrow Kirkpatrick of Can I Retire Yet
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3235: Darrow Kirkpatrick dispels two common myths that can sabotage your retirement planning: that Social Security will cover your needs and that you need millions to retire. With clear data an…
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3071: How To Lose Muscle While Dieting By JC Deen of JCDFitness on Nutrition Advice
11:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3071: JC Deen offers a strategic breakdown of how to intentionally lose muscle mass while dieting ideal for athletes in weight-class sports or anyone seeking a leaner frame. He demystifies comm…
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3070: Staring Down the Barrel of Loss: Your Dreams, Yourself, or Someone Else by Greg Audino on Mindfulness Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3070: Greg Audino reflects on the quiet devastation of losing parts of ourselves, our dreams, identities, or relationships, and the subtle grief that follows. His compassionate insight offers a…
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3234: What I Learned From Writing Every Day by Isaac Morehouse on Boosting Creativity and Self-Confidence
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3234: Isaac Morehouse reveals how writing every single day sharpened his thinking, boosted creativity, and built confidence without the pressure of perfection. He shows how consistent output, n…
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As read by George Hahn. P.S. You can pre-order Notes on Being a Man here. It will be available Nov 4. https://www.profgalloway.com/friending/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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3069: Cheat Meals, Cheat Days, Cheat Lives by Mark Fisher of Mark Fisher Fitness on Healthy Discipline
10:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3069: Mark Fisher explores three common strategies, cheat days, cheat meals, and no-cheat approaches, to help navigate the tension between indulgence and discipline during a fat-loss journey. H…
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3233: Should You Do a HELOC or a Second Mortgage? By Miranda Marquit with Good Financial Cents
11:21
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3233: Miranda Marquit unpacks the key differences between a HELOC and a second mortgage, helping homeowners make smarter choices when tapping into their home equity. Whether you're funding reno…
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1
Why Young Men Are Falling Behind (A Lost Boys Special)
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This August, we’re releasing episodes of Lost Boys on our feed. In this first episode, Anthony Scaramucci and Scott Galloway sit down with Richard Reeves, author of Of Boys and Men, to unpack why young men are struggling more than ever and what can be done to turn things around. Subscribe to Lost Boys. Learn more about your ad choices. Visit podcas…
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3068: What are the Best Supplements to Help Build Muscle and Improve Workout Performance
13:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3068: Dr. Neal shares science-backed insights on which workout supplements are truly worth considering for beginners. Learn why creatine might help, why glutamine and beta-alanine may not be wo…
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3232: Alternatives to Loans: 5 Things to Do Instead of Borrowing Money by Jackie Beck on Breaking the Debt Cycle
11:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3232: Jackie Beck challenges the automatic habit of borrowing by offering five empowering alternatives that help break the debt cycle. From delaying non-essential purchases to creatively earnin…
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1
How We’re Building Sunnyside w/ Steve Lloyd
28:42
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Today we’re pulling back the curtain so you can meet one of the key people behind what we’re building at Sunnyside. Steve Lloyd is our Chief Product and Technology Officer—and before joining us, he spent a decade helping grow Strava into one of the world’s most loved fitness platforms. In this episode, you’ll hear what brought Steve to Sunnyside, w…
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Tweet to yourself, spreadsheet diaries, soul sampling.
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Trump, Israel, and the Future of Liberal Democracy — with Ezra Klein
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Scott speaks with Ezra Klein, New York Times columnist and host of The Ezra Klein Show, to discuss America’s political crossroads. They talk about Trump’s influence, the Democratic Party’s leadership gap, and the growing divide among American Jews over Israel. Ezra also shares his thoughts on the future of democracy, rising nationalism, and how to …
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3231: 6 Ways to Turbocharge Your Savings by J. Money of Budgets Are Sexy on Money Mindset and Financial Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3231: J. Money shares six unconventional yet powerful ways to supercharge your savings by tweaking everyday habits, like rounding up payments, banking “spavings,” and doing no-spend challenges.…
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3067: Food Guilt by Jessi Kneeland on Redefining Self-Care and Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3067: Jessi Kneeland unpacks the toxic roots of food guilt, revealing how fear of fatness, driven by diet culture and societal fatphobia, shapes our everyday eating decisions. By challenging th…
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Can Drinking Make You More Anxious Over Time?
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Can drinking actually cause anxiety — not just help it? Turns out, the answer is way more complicated than we think. In this episode, Mike Hardenbrook unpacks the tangled relationship between alcohol and anxiety — and why your evening glass of wine might be quietly messing with your mental health. Backed by new research and real-world insight, this…
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1
Beyond Surgery: Regenerative Medicine in Orthopedics with Dr. Peter DeNoble
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SUMMARY In this episode of Vibe Science host Chris Hansen welcome orthopedic surgeon Dr. Peter DeNoble to discuss advances in musculoskeletal health. Dr. DeNoble shares his patient-centered approach, emphasizing non-surgical and regenerative treatments like PRP and shockwave therapy. The conversation explores challenges in the U.S. healthcare syste…
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Raging Moderates: Trump’s Trade Win or Spin?
1:13:16
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Did Trump really negotiate a trade deal with the European Union? Or was the whole thing just a delay tactic? Scott and Jessica talk through the politics of the U.S./E.U. tariff talks, and analyze Trump’s “zero-sum” approach to our allies and partners. Plus — the shifting sentiments on Israel’s culpability in Gaza, gender equity and economics in the…
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3066: Nutrition for Fighting Fatigue by Nadia Mazari with Ideal Nutrition on How to Improve Energy Levels
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3066: Nadia Mazari breaks down how strategic nutrition choices can help you combat daily fatigue by focusing on meal timing, micronutrient intake, and hydration. Learn how pairing carbohydrates…
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3230: You Earn Passive Income by Being More Generous by Steve Pavlina on Creating Financial Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3230: Steve Pavlina reframes passive income not as laziness, but as generosity, delivering value to more people without repeatedly doing the work. By scaling your value delivery, you can earn i…
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#104. 5 Secrets to Better Mocktails at Home with Lila Volkas
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Join me today as I dive into the world of exceptional alcohol-free cocktails with certified nutrition consultant and mixology expert, Lila Volkas. We'll explore Lila's innovative five-element framework for non-alcoholic mixology, uncovering the challenges and rewards of crafting complexity without alcohol. Discover how everyday kitchen ingredients …
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Imagine a world in which AI servants are at your beck and call. They work for you, shop for you, book your travel and help organise your family life. It's called Agentic AI. And it's coming. A senior figure at Amazon tells us how they see AI agents changing our lives. Also this week on Tech Life: Kenya's plastic waste problem is being turned into a…
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287. The Immigration Debate: The Challenges of Multiculturalism
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In this episode of Preconceived, we tackle the complex issues surrounding immigration and multiculturalism. Join us as we explore the delicate balance between embracing diversity and addressing the legitimate concerns that arise from rapid cultural shifts. With insights from Professor Henk de Berg, we delve into how these dynamics contribute to the…
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3065: Tips for Healthy Traveling by Rachel Trotta on Focusing on Mindset, Movement, and Moderation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3065: Rachel Trotta offers practical strategies for staying healthy while traveling without relying on guilt or extreme discipline. By focusing on mindset, movement, and moderation, she empower…
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3229: Have You Outgrown Your Financial Hero? by Julien Saunders of Rich and Regular on Money Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3229: Julien Saunders challenges readers to reassess their loyalty to early financial role models, especially as their financial knowledge and life experiences evolve. He explores how outgrowin…
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Is AI Tapping Into Fields of Consciousness? with Kole Whitty • 412
1:21:18
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You'll discover: • Why AI resistance might be your biggest spiritual mirror—and what it's actually showing you about yourself • The opportunity conscious leaders are missing—while others gain massive advantage • What AI might really be tapping into—beyond just technology and data What if the technology we're most afraid of is actually the mirror we…
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Scott’s Fitness Routine, Trusting Your Assistant, and Will the Rich Flee over Higher Taxes?
22:56
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Scott shares his fitness routine, offers tactical advice on hiring and trusting your first assistant, and answers a listener’s question on whether rising taxes are really pushing millionaires out of cities including New York and London. Want to be featured in a future episode? Send a voice recording to [email protected], or drop your quest…
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3064: This Journey Called Strength AND Stop Training for Weight Loss by Nia Shanks on Long-Term Fitness Motivation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3064: Nia Shanks challenges the way we view fitness by encouraging a shift from aesthetic-focused goals to a strength-centered mindset that fosters self-respect and long-term motivation. She hi…
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3228: [Part 2] 4 Strategies to Negotiate a Higher Starting Salary by Jessica of The Fioneers on Money Conversations
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3228: Jessica from The Fioneers shares practical strategies to strengthen your salary negotiations, including how to leverage research and non-salary benefits to craft a compelling ask. Her gui…
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3227: [Part 1] 4 Strategies to Negotiate a Higher Starting Salary by Jessica of The Fioneers on How to Increase Income
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3227: Jessica of The Fioneers reveals how job candidates can flip the script and confidently negotiate higher starting salaries by understanding how much leverage they truly have. Drawing on he…
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3063: Become A Beast In 5 Years by Klemen Bobnar with DIY Active on Build Lasting Strength and Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3063: Klemen Bobnar challenges the illusion of instant transformation and outlines a realistic five-year plan to build lasting strength and fitness without burnout or injury. By focusing on con…
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