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Learning for Life @ Gustavus

Gustavus Adolphus College

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History professor Greg Kaster explores the intersections of liberal arts learning, current events, and real-world problem solving from the campus of Gustavus Adolphus College in Saint Peter, Minn. From conversations with cancer and climate change researchers to behind-the-scenes glimpses into higher ed decision-making, Kaster's short, engaging interviews introduce listeners to the people behind the ideas.
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5 Minute Warfare

5 Minute Warfare

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Welcome to 5 Minute Warfare, the podcast where we explore history's most pivotal battles, military strategies, and key moments of conflict in around five minutes. From ancient skirmishes and medieval sieges to the modern-day theatres of war, each episode delivers a concise and engaging breakdown of the tactics, innovations, and historical figures that shaped the course of warfare. Perfect for history enthusiasts and curious listeners alike, 5 Minute Warfare makes understanding the complexiti ...
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Wonders of the World

Caroline Vahrenkamp

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In this podcast, we'll visit 200 Wonders of the World, from the Pyramids to the Great Barrier Reef, to tell the story of our people, our civilization, and our planet. My name is Caroline Vahrenkamp, and I'm a travel junkie. The world is filled with amazing places that reflect the greatest achievements of human accomplishment. In these uncertain times, understanding our great shared history may help to bridge the divides between us. And if not, it will be a fun ride anyway! We'll discuss the ...
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Point Black

Point Black

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Point Black Podcast is a weekly show that dives deep into issues that impact the community. Hosted by Adolphus Pruitt and Reverend Darryl Gray, the podcast discusses topics ranging from social justice, politics, and community development to education, health, and cultural events. Through in-depth interviews with community leaders, activists, and experts, Point Black provides listeners with insights and perspectives on the issues that matter most to them. The show is not only informative, but ...
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The Healthy Artist

Martha Lamont & Dan Curtis

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The Healthy Artist is a podcast that helps artists and creative practitioners build a resilient and aligned art practice. As practicing artists, Martha Lamont and Dan Curtis create a space to openly discuss the highs and lows, and the often unspoken challenges of being a contemporary artist. Alongside thier own reflections, Dan and Martha invite guests to open up conversations from across the art world. Navigating many of the toxic spaces of the creative world, with slowness, insight and hum ...
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PlanningSolo Presents: Life, Loss and Legacy - a podcast series to help you navigate those first few years after the loss of your partner. In this series, independent financial adviser and series host, Jordan Vaka, will unpack all of the questions, jargon and tasks that you're now having to juggle as you walk along this path.
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Zirann aims to bridge the gap and enhance interactions between academia, industry and business, in the East and the West, on sustainability. We start with launching a series of podcasts: 1. ZIRANN - Thoughts on Sustainability: Interviewing PhD and postdoc researchers; people from industry, business, startups and policy think tanks, to share their knowledge, expertise, experience and stories; and 2. ZIRANN Knowledge: Explaining innovative environmental technologies and scientific principles b ...
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In this weeks episode we interviewed Artist Adolphus Washington. Adolphus is a New Yorker who lives and works in London. As a lover of history and politics, his work captures the culture and sensibility of the Black American experience. He works primarily with collage, believing it to be the most democratic medium that best embodies the improvisato…
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Blast into the era of high-tech warfare with 5 Minute Warfare as we break down Operation Desert Storm — the lightning-fast campaign that showcased the raw power of modern air forces. From stealth bombers slicing through enemy defenses to precision-guided missiles lighting up the desert night, the Gulf War redefined how wars would be fought in the 2…
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Set sail into one of history’s most dramatic naval showdowns! In this episode of 5 Minute Warfare, we dive into the thunderous clash of oars, cannons, and cultures at the Battle of Lepanto in 1571 — where a Christian alliance faced off against the mighty Ottoman Empire in a fight that changed the course of Mediterranean power. Expect heroics, holy …
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The Naqsh-e Jahan Square is a remarkable example of urban planning, the centerpiece of the grand imperial capital of Esfahan, Iran. The capital was built by hundreds of thousands of people for the glory of Shah Abbas the Great of the Safavid Dynasty. While I'm sure the story of his military triumphs is interesting, I find the drama of his family to…
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How do we retain joy and curiosity as artists? In this episode we interview Yolanda Shields aka Milktooth, an artist and educator who generously shares with us their process of dealing with Complex-PSTD through their hands. A few of the things we discussed were the importance of understanding the function of your art as an individual, the barriers …
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Perhaps the most ethereal and beautiful astronomical sight available to regular old humans, the auroras borealis and australis, the Northern and Southern Lights have amazed and inspired us for our whole existence on earth. One of the better places to see the Northern Lights is northern Sweden, and this episode covers the five years in which Sweden …
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This week we had the absolute privilege of interviewing Zarina Muhammad and Gabrielle de la Puente, known collectively as The White Pube. Together the White Pube have been publishing cutting edge, experimental art and cultural criticism for almost a decade, which has recently culminated in them writing the critically acclaimed full length book: 'Po…
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In Episode 26 of the 5 Minute Warfare podcast, we revisit the legendary Battle of Agincourt and the deadly legacy of the English longbow. Fought on 25 October 1415 during the Hundred Years’ War, Agincourt saw King Henry V’s vastly outnumbered army achieve a stunning victory against the French. The battle became a defining moment in medieval warfare…
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When you're in the midst of grief, it can be close to impossible to keep up the habits that you know are good for you - eating well, regular exercise, social outlets. And that's completely natural! But what we find many of the people we work with do, is they slowly find their way back into a healthier groove. Which is why in this episode of Life, L…
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Part two of delving into the art rules of Sister Corita Kent, sometimes known as the pop art Nun. In collaboration with her students, she came up with the ten rules of the art school, asking them to re-imagine what a learning environment could be. You can watch a great documentary of Corita's work here And you can see her work here Our new website …
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In Episode 25 of the 5 Minute Warfare podcast, we explore the formidable war elephants of ancient India—massive battlefield beasts that struck fear into enemies and shaped the course of warfare for centuries. Used by Indian armies as early as the 4th century BCE, these towering creatures were armoured, trained for combat, and deployed to crush infa…
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What does it mean to find a place you trust as a creative? How do we allow the studio to be remain a space of experimentation with all the outside noise of capitalism? In this weeks episode we delved into the work and teachings of Sister Corita Kent, sometimes known as the pop art Nun. Sister Corita was an artist, activist and arts educator as well…
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In Episode 24 of the 5 Minute Warfare podcast, we delve into the brutal and often overlooked conflict of the Korean War. Fought between 1950 and 1953, this Cold War battleground saw fierce combat between North and South Korea, backed by global superpowers in a deadly proxy war. From trench warfare along the 38th parallel to relentless aerial bombar…
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In episode 23 of the 5 Minute Warfare podcast, we dive into the English Civil War, a brutal conflict that tore a nation apart and led to the unprecedented execution of a king. Fought between 1642 and 1651, the war saw Parliament’s Roundheads clash with the Royalist Cavaliers in a struggle over power, governance, and the future of England. From the …
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Buying a home is a big, important step. But taking that step on your own, perhaps for the first time, as you navigate your way through the tunnel of bereavement - that's a massive leap. Which is why independent financial adviser, Jordan Vaka, invited Adele Andrews and Lauren Allingham on for this week's episode. Adele is a professional, experienced…
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What does it look like to lean into uncertainty in your practice and art career? In this episode we interview Betsy Bradley, an artist whose gorgeous paintings and installations embrace patience and impermanence. Betsy generously shared her journey of navigating being an artist living with chronic illness, and how she has kept on the journey when a…
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In episode 22 of the 5 Minute Warfare podcast, we explore the Hundred Years’ War, the epic conflict that saw England and France locked in battle for over a century. Fought between 1337 and 1453, this war was not just a struggle for the French throne but a series of brutal campaigns that reshaped medieval Europe. From the longbow’s devastating power…
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In episode 21 of the 5 Minute Warfare podcast, we delve into one of history’s greatest rivalries—Rome versus Carthage. The Punic Wars, fought between 264 and 146 BCE, were a brutal series of conflicts that shaped the ancient Mediterranean world. From epic naval battles to Hannibal’s legendary march over the Alps, these wars saw tactical brilliance,…
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For many creatives navigating the landscape of social media feels totally disorienting. Share work for ourselves or to please the mystical algorithm? Pour hours into creating behind the scenes studio videos, or abandon the whole damn thing all together? In this episode we discuss the joys and sorrows of using social media as an artist, looking at t…
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In episode 20 of the 5 Minute Warfare podcast, we delve into the intense and complex era of the Cold War, a geopolitical struggle defined by proxy wars and the constant threat of nuclear annihilation. In just five minutes, we explore how the United States and the Soviet Union clashed ideologically and militarily across the globe, supporting opposin…
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In episode 19 of the 5 Minute Warfare podcast, we explore the remarkable legacy of Gustavus Adolphus, the Swedish king hailed as the Father of Modern Warfare. In just five minutes, we uncover how his revolutionary military tactics, from the use of combined arms to the mobility of his forces, transformed the art of war in the 17th century. Leading S…
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What does it mean to be 'successful' as an artist? We hear so often that being 'full-time', making all our money from our creative work, or each piece being better than the last, is true creative success. But what if we've got that all wrong? In this episode Martha and Dan tackle four 'myths' on what it means to be a successful artist. Deconstructi…
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In the 18th episode of 5 Minute Warfare, we delve into the extraordinary story of the Mongol invasions and the unstoppable army led by Genghis Khan. In just five minutes, we explore how the Mongols, driven by unmatched strategy, mobility, and discipline, created the largest contiguous empire in history. From their sweeping conquests across Asia to …
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The Rhine River flows through the heartland of western Germany, through a gorge passing an average of one castle per mile. Reisling vineyards, charming villages, and castle after castle after castle surround you as you drift along the river. But almost 400 years ago, this idyllic valley was caught up in the most devestating war in pre-20th century …
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Welcome to Season 2 of Thought of Sustainability. In this first episode, we are joined by Railla Veronica Puno from the NUS Center for International Law to discuss the outcomes of COP 29. The episode takes a closer look at the key agreements, policy shifts, and their broader implications for global sustainability efforts. Railla offers insights int…
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What does it mean to live in line with your values as an artist? How does knowing your personal values shape the work you make and opportunities you aim for? In this episode we interview artist Dan Curtis, and hear his thoughts on aligning your creative practice with your value system. Not comparing your journey to others, as we navigate the many t…
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How do I practice being a Healthy Artist? Is it even possible? In our first episode we hear from artist Martha Lamont about what she thinks it means to be a 'Heathy Artist'. We hear about letting go of the illusion of control in your art practice, working from where your nervous system is not on fire, and becoming stable enough to make and think cl…
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In the seventeenth episode of 5 Minute Warfare, we journey back to 1274 BCE to explore the epic Battle of Kadesh, one of history’s most iconic clashes. In just five minutes, we unravel how the Egyptians under Pharaoh Ramesses II faced off against the mighty Hittites in a contest of chariots, strategy, and deception. The episode delves into the batt…
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In the sixteenth episode of 5 Minute Warfare, we explore the Vietnam War, a conflict defined by its gruelling guerilla tactics and the stalemate between a superpower and a determined insurgency. In just five minutes, we delve into the strategies of the Viet Cong, the challenges faced by the United States, and how the dense jungles of Vietnam became…
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In the fifteenth episode of 5 Minute Warfare, we recount the dramatic events of the Siege of Vienna in 1683, a pivotal clash between the Ottoman Empire and European defenders. In just five minutes, we explore how the city of Vienna, on the brink of collapse after months of siege, was saved by a coalition of forces led by King John III Sobieski of P…
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In the fourteenth episode of 5 Minute Warfare, we revisit the dramatic Siege of Jerusalem in 1099, a pivotal moment in the First Crusade. In just five minutes, we recount how Crusader forces, driven by religious fervour, laid siege to the holy city, overcoming its defences in a brutal assault. The siege culminated in a bloody conquest, with thousan…
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In this, the 15th episode of our PlanningSolo podcast series - Life, Loss & Legacy - independent financial adviser Jordan Vaka speaks with Vendor and Buyers Advocate, Lisa Britcliffe. Lisa takes us through her background in real estate. And how her whole-of-person approach to real estate now contrasts with the more...traditional approach others are…
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In the thirteenth episode of 5 Minute Warfare, we delve into Hannibal’s audacious crossing of the Alps, one of the most legendary feats in military history. In just five minutes, we recount how, in 218 BC, the Carthaginian general led his army, including war elephants, through treacherous mountain terrain to surprise the Roman Republic. This bold m…
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In episode 12 of 5 Minute Warfare, we examine D-Day, the pivotal invasion that turned the tide of World War II. In just around 5 minutes, we’ll explore the planning, execution, and immense significance of the Normandy landings, which marked the beginning of the end for Nazi-occupied Europe. Join us for a concise and insightful look at one of the mo…
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There's a lot of misinformation out there about what happens if there's a challenge, or dispute, to a will. But beyond the thing that triggers the dispute - or the grounds somebody uses to challenge a will - there's a deep question about how that dispute will be resolved. There are plenty of paths that lead to a resolution and each one has its own …
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In episode 11 of 5 Minute Warfare, we explore the Pike and Shot era, a revolutionary period in battlefield tactics that changed the face of warfare in the early modern period. In around 5 minutes, we’ll examine how the combination of pikes and firearms created powerful new formations, leading to the decline of heavy cavalry and reshaping military s…
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In episode 10 of 5 Minute Warfare, we explore the story of knights in shining armour and the rise and fall of heavy cavalry in medieval warfare. In just around 5 minutes, we examine how these armoured warriors dominated the battlefield for centuries, only to be eventually overtaken by advancements in military technology. Join us for a concise and i…
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In episode 9 of 5 Minute Warfare, we explore the life and military genius of Alexander the Great, the conqueror who reshaped the ancient world. In just around 5 minutes, we’ll cover his rapid rise to power, his bold strategies, and how he built one of the largest empires in history. Join us for a quick and engaging dive into the mind of one of hist…
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In this episode of Generals, we dive into the life and legacy of Helmuth von Moltke the Elder, the Prussian mastermind behind some of the most transformative military strategies of the 19th century. Join host Peter as he unpacks Moltke's revolutionary approach to warfare—emphasizing speed, flexibility, and the decentralization of command. Learn how…
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In this episode of Life, Loss & Legacy, Jordan speaks with, fellow independent financial adviser Kearsten James. They discuss: Their experiences helping people navigate their way through the maze of finances after losing their partner. The different perspectives financial advisers can bring to people struggling with all of the decisions they now ha…
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In episode 8 of 5 Minute Warfare, we dive into the Blitzkrieg, the lightning-fast military strategy that took the world by surprise during World War II. In around 5 minutes, we’ll explore how this revolutionary tactic changed the face of warfare, from its rapid advances to its devastating effectiveness. Learn how Blitzkrieg shocked Europe and paved…
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Professor Greg Kaster's love for learning and deep appreciation for the people around him left an indelible mark on Gustavus Adolphus College, creating a lasting legacy beyond the classroom. This past summer, on June 22, 2024, Greg unexpectedly passed away. In this episode, Carley, who worked closely with Greg on his podcast, interviewed professors…
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Join us on "Generals" as we delve into the thrilling life of Admiral Horatio Nelson, one of history's most celebrated naval commanders. This episode explores Nelson's rise from humble beginnings to become a national hero, examining his groundbreaking tactics in pivotal battles like Cape St. Vincent, the Nile, Copenhagen, and Trafalgar. We also take…
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In this week's episode of the Life, Loss & Legacy podcast, independent financial adviser Jordan Vaka is joined by Kylie Jansen. This discussion centred on the importance of our mindset in all things, but particularly when navigating life's biggest challenges. Kylie helped explain: - Some of the critical elements of personal growth, emphasizing the …
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Nestled on a bend of the Vltava River, the beautiful town of Český Krumlov is one of the best preserved medieval towns in Europe. It's also the site of a horrific true crime! (Oo, let's get those true crime junkies in on this!) Rudolf II had troubles, and the mental illness of his son Julius only adds to the load. But the decline and fall of Rudolf…
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In episode 7 of 5 Minute Warfare, we explore the Thirty Years' War, a monumental conflict that turned Europe into a religious battleground. In around five minutes, we’ll break down the origins, key battles, and lasting impact of this war, which began as a religious dispute but escalated into a complex struggle for political power. Get a quick and e…
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Join us on this episode of "Generals" as we delve into the remarkable life and enduring legacy of the Marquis de Lafayette, a key figure in both the American and French Revolutions. Discover how a young French aristocrat's fervent belief in liberty led him to fight alongside American revolutionaries and later champion human rights in France. From h…
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In episode 6 of 5 Minute Warfare, we take a quick but insightful look at the Crusades, the intense series of holy wars that shaped much of the Middle Ages. In just five minutes, we’ll explore the roots of these epic conflicts between Christian and Muslim forces, uncovering the religious motivations, political ambitions, and long-lasting effects of …
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