Hosts Becca Roth and Lani Harms revisit their childhood obsessions with Mary-Kate and Ashley Olsen, analyzing their work, examining their impact on pop culture, and talking with the people who worked with them. It's the deep dive you've always wanted and the recognition the Olsen Twins always deserved.
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Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a lig ...
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What No One Tells You After Cancer Treatment Ends - Conversations After the Bell with Tiffany Roth
53:26
53:26
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53:26In this episode of Not Today Cancer – Conversations After the Bell, host Jen Delvaux sits down with Tiffany Roth, a breast cancer survivor who opens up about her powerful journey from diagnosis through recovery and into survivorship. Tiffany shares the emotional impact of hearing the words “you have cancer,” the difficult decisions she faced during…
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Radiation: Our Stories & Ways to Heal After Treatment
35:29
35:29
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35:29Radiation can feel overwhelming — whether it’s your first session or your last. In this episode, Jen and Darren share their very different experiences with radiation: Jen’s journey through breast cancer radiation, including the fears, mindset shifts, and tips that made it easier. Darren’s two rounds of brain radiation and what he learned along the …
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Healing Out Loud: Building AnaOno and a New Future for Survivors. Dana Donofree’s Story
40:20
40:20
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40:20In this powerful episode, Jen Delvaux sits down with Dana Donofree, a breast cancer survivor and the visionary founder of AnaOno—a lingerie brand created specifically for women who've undergone breast surgery. Diagnosed at just 27 years old, Dana turned her pain into purpose by designing bras that fit, support, and celebrate post-surgery bodies. To…
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Conversations After the Bell: Healing with Becca Morgan
48:08
48:08
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48:08In this heartfelt episode, Jen Delvaux sits down with Becca Morgan to share her powerful journey through breast cancer—from diagnosis and treatment to what life has looked like after ringing the bell. Becca opens up about the emotional and physical hurdles of treatment, navigating the decision around mastectomy and reconstruction, and the importanc…
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Healing Together: A Conversation on Life After Cancer with My Husband Darren
36:04
36:04
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36:04In this heartfelt conversation, Jen and Darren Delvaux share their experiences of navigating life after cancer treatment. They discuss the physical and mental challenges they face, the importance of mindset, and how their relationship has evolved through their journeys. They emphasize the significance of communication, support, and finding joy in e…
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The Truth About Vaginal Estrogen after Breast Cancer and SO much more with Dr. Paige
1:06:20
1:06:20
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1:06:20In this enlightening conversation, Dr. Paige Gutheil and Jen Delvaux explore a range of topics related to women's health, particularly focusing on issues surrounding breast cancer, menopause, hormone replacement therapy, and the impact of these factors on overall well-being. They discuss the safety and efficacy of vaginal estrogen, the complexities…
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I Have the MTHFR Gene Mutation and Didn’t Know What It Meant—Until After Cancer
20:11
20:11
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20:11In this episode of the Not Today Cancer podcast, Jen Delvaux discusses the MTHFR gene mutation, its implications for health, particularly in relation to cancer risk, and practical steps for managing its effects. She emphasizes the importance of understanding one's body, making informed health choices, and the role of lifestyle factors such as nutri…
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EMDR Therapy, Trauma Support and Family Dynamics after Cancer with Dr. Mcayla Sarno
59:27
59:27
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59:27In this conversation, Jen Delvaux and Dr. Mcayla Sarno explore the emotional and psychological aspects of dealing with a cancer diagnosis. They discuss the importance of EMDR therapy in processing trauma, the role of fear in healing, and how to communicate effectively with children about cancer. The conversation emphasizes the need for grounding te…
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Microdosing GLP-1, Tamoxifen & AI's, Hair Loss & Healing: Your Most-Asked Questions Answered
28:02
28:02
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28:02In today’s episode, I’m answering your most frequently asked questions—from how I’m using a microdose of GLP-1 to support my brain and metabolic health post-cancer, to my thoughts on tamoxifen, bone support, and how I navigate the fear of recurrence. Discussed in the epsiode: Vibration Plate: https://a.co/d/hMWzwed Madison Reed Touch-up: https://a.…
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Genetics and Health: What You Need to Know with Candice Barley
55:55
55:55
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55:55In this conversation, Jen Delvaux and Candice Barley explore the potential impact of breast implants on health, the importance of understanding genetic predispositions, and the role of nutrition and biohacking in healing. Candice shares her personal journey with explant surgery, the significance of green tea, and the necessity of listening to one's…
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Ambiguous Grief After Cancer: Navigating Loss Without a Funeral
41:05
41:05
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41:05In this heartfelt episode, Jen sits down with Mindy Lawhorne, who lost her husband to cancer, to explore ambiguous grief— the type of grief that comes from loss that isn’t always visible. They dive into how cancer changes you physically, emotionally, and within your relationships — even when you're still here. Whether you're grieving who you were b…
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From Diagnosis to Thriving: 10 Steps to Reclaim Your Health and Life
29:26
29:26
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29:26In this episode of Not Today Cancer, we're walking you through 10 powerful (and practical!) steps to help you move from the chaos of a diagnosis to a place of strength, clarity, and confidence. Whether you're newly diagnosed or years into survivorship, these essential tools can support your healing journey—physically, mentally, and emotionally. Her…
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Empowered Eating: Nutrition After Cancer with Rachel Beller
50:08
50:08
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50:08In today’s episode, I’m joined by the incredible Rachel Beller, a registered dietitian, author, and founder of Beller Nutrition. If you’ve ever felt confused or overwhelmed when it comes to food after a cancer diagnosis—this one’s for you. 💗 Rachel brings decades of experience and passion to the table, breaking down how food can truly be a form of …
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The Power of Listening to Your Body (Even When Doctors Disagree)
30:29
30:29
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30:29In today’s episode, Darren and I open up about some of the most pivotal moments in our health journeys—times when we had to go against medical advice and follow our intuition instead. From stopping a surgery that could have taken a turn for the worse, to insisting on a second opinion after an MRI was misread, we share real examples of how advocatin…
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🥺 We love this podcast. We love the journey it's taken us on, the lessons it's taught us, and the people we've met making it. 10 year old Becca and Lani didn't know what podcasts were, but we dreamed of making this one. And only 6 short years later, we did it. JK it took us over 20 years, but our wildest dreams came true! We met Clarice Kensington,…
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Healing Beyond Diagnosis: A Personal Journey with Natalia Maldonado
53:47
53:47
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53:47In this conversation, Jen interviews Natalia Maldonado, a holistic health counselor and cancer survivor, who shares her journey from diagnosis to healing. Natalia discusses the importance of self-advocacy, the decision to pursue holistic treatment, and her transformative experience at Hippocrates Wellness. The conversation delves into the emotional…
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Navigating Fear, Gratitude, and Everyday Life After Cancer
27:03
27:03
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27:03In today's episode, Darren and I are getting real about what life looks like when cancer is part of your every day—not just the big moments, but the small, messy, meaningful ones too. We talk about: How fear shows up now vs. when Darren was first diagnosed The mindset shifts that have helped us navigate the "what ifs" Why gratitude doesn’t mean ign…
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A Day in the Life: MRI Results, Emotions, and the Unknown
17:07
17:07
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17:07In this short but deeply personal episode, I take you behind the scenes of a very real day in our life. Yesterday, we ended up in the ER with Darren — my husband and miracle man living with grade 4 brain cancer — after he’d been feeling “off,” having more headaches and weakness. With an upcoming vacation planned and uncertainty hanging heavy, we kn…
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Mammograms: The Controversy Explained with Dr. Marjan Bolouri
45:22
45:22
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45:22In this conversation, Dr. Marjan Bolouri, a board-certified radiologist specializing in breast imaging, discusses the controversy surrounding mammograms, the historical context of their development, and the importance of early detection in breast cancer. In this conversation, Marjan Bolouri discusses the limitations of current breast cancer screeni…
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Stress and Cancer: What You Don’t Know Might Be Hurting You + My Go-To Night Routine
28:13
28:13
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28:13Today Mr. Worldwide is BACK! Darren returns to the mic with stories, updates, and a deeper look into the symptoms he was experiencing prior to his recent surgeries — many of which were linked to one powerful root cause: stress. In this honest and eye-opening conversation, Jen and Darren explore how stress shows up in unexpected ways, especially aft…
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Practical Steps to Reduce Environmental Toxins with Michelle Patidar
41:32
41:32
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41:32In this conversation, Jen and Michelle discuss the journey of cancer survival, focusing on the emotional and physical challenges faced post-diagnosis. Michelle shares her personal story of battling non-Hodgkin's lymphoma and emphasizes the importance of addressing environmental factors, gut health, and stress management in recovery. They discuss th…
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Navigating Friendships After Cancer or Loss of a loved one with Mindy Lawhorne
36:49
36:49
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36:49In this conversation, Jen and Mindy Lawhorne explore the profound changes in friendships that occur after significant life events such as a cancer diagnosis or the loss of a loved one. They discuss the feelings of isolation that often accompany these experiences, the social withdrawal from friends who may not know how to support them, and the shift…
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Friendship & Cancer: Why Some Stay, Why Some Go, & How to Find Your People
19:31
19:31
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19:31Have you lost friendships after a cancer diagnosis? You’re not alone. Studies show that 35% of cancer patients feel abandoned by their friends—and relationships often shift in ways no one prepares you for. But why does this happen? And more importantly, how can you rebuild connection and find the right support when you need it most? In today’s epis…
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Not Today, Osteoporosis: Rebuilding Bone Strength After Cancer
31:20
31:20
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31:20Osteoporosis & Bone Loss After Cancer—What No One Tells You After a breast cancer diagnosis, we’re often so focused on survival that we don’t realize the long-term effects of treatment—especially when it comes to bone health. If you’ve been on aromatase inhibitors, chemotherapy, or gone through early menopause, your bones have taken a hit. But here…
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Hot Topics – Netflix Series: Apple Cider Vinegar, Super Bowl commercial, Mammograms, & Cancerversaries
27:03
27:03
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27:03🎙️ In This Episode: We’re diving into some hot and controversial topics that have been making waves! From shocking health scams to Cancerversaries—this episode has it all. What We Cover: The Netflix Series on Belle Gibson – A deep dive into the controversial wellness influencer who faked a cancer diagnosis. What can we learn from this scandal, and …
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Cancer, Recurrence & Rebuilding Health: A Deep Dive with Samantha Harris
58:02
58:02
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58:02Quick apology...My mic wasn't turned on, but at least Samantha sounds great! In this conversation, Jen and Samantha Harris discuss the journey of breast cancer, reflecting on Samantha's initial diagnosis, the challenges of treatment, and the emotional aftermath. They emphasize the importance of self-advocacy, understanding one's body, and the role …
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