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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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The Art of Charm

The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Simplify Your Life

Coach Simona

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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Our goal is to bring in-depth content to coaches with a combination of interviews, chats, and personal thoughts on the topics that really matter in the beautiful game and elite-level sport. Enjoy and thanks for listening! - Gary
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Do you want to get your Ex back? Are you trying to figure out how to navigate a breakup? Listen as Coach Craig Kenneth discusses relationships, break ups, and dating. Coach Craig Kenneth has become the most world renowned break up expert. These podcasts are taken directly from his YouTube channel. Craig will teach you how to handle Break Ups, dating, relationships, human psychology and mental health. Craig, is a Psychotherapist, Relationship Coach AND also worked as a Behavior Analyst! His t ...
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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The Heart & Science of Leadership

Dr. Paul "Paulie" Gavoni

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The Heart & Science of Leadership" podcast, co-hosted by Dr. Paulie and A.J. Rinaldi, combines their diverse backgrounds in leadership to offer a comprehensive view on what it takes to lead effectively, no matter your position—be it executive, teacher, manager, principal, supervisor, or coach. Together, they explore the balance between the human side of leadership and evidence-based practices, providing listeners with practical tools, real-life stories, and actionable strategies. Whether you ...
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Change Academy

Monica Reinagel

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Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
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Descriptions of effective teaching often depict an idealized form of "perfect" instruction. Yet, pursuing perfection in teaching, which depends on children's behavior, is ultimately futile. To be effective, lessons and educators need to operate with about 75% efficiency. The remaining 25% can be impactful, but expecting it in every lesson, every day, is unrealistic. Perfection in teaching may be unattainable, but progress is not. Whether you are aiming for the 75% effectiveness mark or striv ...
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Women on the Rise’s 2019 Woman of the Year Asia Hilario shares her knowledge as a self-love coach, crisis counselor, philanthropist, and women empowerment blogger to empower women to live their best lives. If you’re looking to level up in your career, finances, relationships, and self-love quest join Asia as she shares stories of her own and stories of other incredible women, along with tangible tools to help you better navigate through your growth journey. Transforming your life can feel da ...
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AgilEmpath

Empathetic agile strategies for stronger teams and better leaders.

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Welcome to the AgilEmpath Podcast, where we explore empathetic, agile methodologies to enhance team building in creative ways. With a foundation in mental health counseling, we bring a deep understanding of human behavior to help you lead more effectively. Are you coaching a team and need support in teaching soft skills? We provide tools to manage conflict and stress, boost productivity, and improve engagement—both at work and home—through emotional intelligence. alexia.substack.com
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Habit Doctor's Podcast

Dr.Purushothaman

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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
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The Global Sales Leader Podcast with Jason Cooper brings you powerful conversations with top sales, leadership, and performance minds. Each episode explores mindset, emotional intelligence, and relationship-driven strategies that drive actual results. From neuroscience to storytelling, we uncover what it takes to connect, influence, and perform at your best. Whether in sales, leadership, or growth, this show will inspire you to think differently and act with impact.
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Mastering Momentum

Dr. Jan Newman

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Change is not about making big leaps. It’s about mastering momentum – the process of repeating small, values-aligned actions consistently without stopping. Join former corporate attorney turned behavioral psychologist, researcher, and executive performance coach, Dr. Jan Newman, as she decodes psychology and neuroscience, through solo episodes and interviews, to share proven research-based skills and strategies that help you create lasting change by mastering the process of momentum in life ...
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The Luminary Coach Podcast

Sukhvinder Singh - The Luminary Coach

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Where deep thoughts become clear paths. Are you an overthinker, deep feeler, or soul-driven creator navigating self-doubt, perfectionism, or emotional burnout? Welcome to The Luminary Journal Podcast - a space to quiet the noise, challenge limiting beliefs, and reconnect with your inner clarity. Hosted by Sukhvinder Singh, a certified cognitive and intuitive coach, each episode blends mindset insights, reflective journaling prompts, and grounded coaching tools inspired by CBT and spiritual w ...
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The Executive Realm

with Doctor D & Doctor K

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Often, business and psychology are viewed as different and distinct ideas, but we believe business is driven almost exclusively by the psychology of people. Breaking the barrier into a new realm where the strategic business lens is focused on the behavior of your team, your customers, and your competitors can open a world of possibilities for growth. Join two Business Psychologists, from very different backgrounds, explore the complex intersection of business strategy and clinical psychology ...
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Behind Beliefs, Behaviors & The Brain: Your Communication Podcast takes listeners on a journey into the science of communication and leadership through the lens of Dr. Maiysha Clairborne. A physician, coach, consultant, and expert in trauma-informed communication, Dr. Maiysha explores how beliefs and behaviors shape leadership, relationships, and organizational culture. With a focus on brain science, psychological safety, navigating conflict, and cultivating trust, each episode provides prac ...
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Hosted by Dr. Eric Perry, this podcast offers insights, support, and encouragement for individuals with narcissistic tendencies. Dr. Perry examines how these tendencies influence behavior, impact relationships, and offers practical self-improvement strategies. He aims to help listeners break negative patterns and live more meaningful, empathic, and fulfilling lives. Connect with Dr. Perry: https://drericperry.com Own Your Stuff Coaching Group: https://drericperry.com/ownyourstuff Empathy Awa ...
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Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs

AliceAnne Loftus | Certified Professional Coach (CPC) specializing in Leade

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Transform your approach to leadership, business, and life with coach AliceAnne Loftus. Each episode delivers actionable strategies for high-achieving women leaders and entrepreneurs who are ready to create lasting success without sacrificing their authentic selves. In each value-packed episode, AliceAnne shares powerful insights on building a values-driven business that aligns with your true purpose. You'll discover how to beat imposter syndrome, develop authentic leadership qualities that i ...
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Where They're Planted

Jen Bluske • Lit Path Studios

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Where They’re Planted is a podcast for parents and care providers of unique children to gain skills, understanding and support. Listeners learn how to help children with developmental, emotional or behavioral challenges, neurodiverse brains, or difficult early life experiences bloom where they’re planted. Host Jen Bluske, occupational therapist and parent coach, offers rich insights using brain science, nervous system tools, collaborative strategy sessions and a deep understanding of the dev ...
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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AsenseofAhh ™ Network: Unlock your inner power with a unique combination of coaching, healing, and creative development. Our network provides the tools and guidance you need to become the leader, warrior, artist, and survivor you are meant to be. Unlock your full potential today with AsenseofAhh ™ Network.This is our Space for discussion on real life concerns, health, mind, spirit and social problems. We look foward to getting to know you. Learn how to manage day to day challenges we face in ...
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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The Coaching r(E)volution

Joanna Lindenbaum

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Being a highly effective coach and transformational practitioner, who can go deep with clients and help them create change in their lives, is an ongoing learning process. There are so many different client situations, and so many complex issues that can come up. If you’ve been looking for tools, wisdom and deeper conversations about how to be a better coach & practitioner, The Coaching R(e)volution Podcast is for you! Your host, Joanna Lindenbaum, has dedicated the last two decades to traini ...
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Parenting is Heart Work

Parenting is Heart Work

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With parenting advice coming at you from so many sources, how do you know what to listen to and what to ignore? Parenting the heart of a child is completely different than the behavior modification approaches that often parents use. Instead of relying on rewards, incentives, threats, and punishment, you'll learn how to identify heart lessons to teach your child and implement them in practical ways. In this podcast, Parenting Coaches Dr. Scott Turansky and Elena Zwetsloot will offer you strat ...
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Aging Flipped with Debi Talbert

Debi Talbert - Mindset & Alcohol Freedom Coach

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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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Rewire Your Worth

Heather Love

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Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun wa ...
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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Mindful Miri Podcast

Miriam Burlakovsky

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The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically. Miriam Burlakovsky Correia is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, recovering perfectionist, and Worrier-turned-Warrior. She integrates science and spirituality to empower educators to take amazing care of themselves. Learn more at mindfulmiri.com
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Welcome to the “Strength Coach Collective” podcast, where we bridge the gap between cutting-edge fitness science and real-world coaching. For the first time, people are living longer but not better. Fitness coaches and personal trainers can fix that. But who’s helping them push the industry forward? No one—until now. Hosted by top trainers and gym owners, this show will teach you how to turn research and technology into actionable tools for transforming lives in gyms, studios and clubs. From ...
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Criminal Thinking Deterred

Criminal Thinking Deterred Podcast

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Criminal Thinking Deterred is a program that takes no prisoners. In fact, it helps incarcerated and former convicts reject excuses, stop destructive thinking and end anti-social behavior. Host Tony Moore, founder of Moore & Associates, is an ex-offender, but now a business owner, non-profit founder, pro basketball coach, author, husband and father. His fascinating and knowledgeable guests talk about offender recovery, drug treatment, rehabilitation, and strategies that help deter criminal th ...
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Coaching Conversations with Tim Hagen, where we teach leaders and managers how to coach their employees. This is the ideal podcast for leaders, managers, and aspiring leaders to improve their coaching and leadership skills to create a more positive coaching culture within their teams. In 2025, we're doing weekly podcasts on various coaching topics and strategies that will rotate throughout the month, as opposed to 2024 where the weekly episodes featured a monthly theme. Coaching Conversation ...
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AVERAGE TO SAVAGE is a transition from being disappointed with your tolerable life to refusing mediocrity in order to level up your health, mental toughness, mindset, and business. I'm Matt Scoletti and I was an alcoholic for a decade before overcoming my addiction. I am now a Certified Health Coach, 2-Time World Record Holder, Behavior Change Specialist, Fitness Nutrition Specialist, obstacle course racer, Ultra Marathoner, and Motivational Speaker! I can't wait for you to listen along as w ...
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Becoming Centered

Russ Bloch, MSW, MBA

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This podcast is a field guide for professionals seeking perspectives and techniques for helping others find their balanced path. It’s also for people who want to learn the self-counseling pathways, navigation tools, and practices to live a centered life. Organized into several series, this podcast focuses on:  understanding the territory of personal psychology,  tools and techniques for counseling others in how to develop a centered and balanced life, and  tools and techniques for navigat ...
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And Still We Rise

Cristine Seidell

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The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise expl ...
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Welcome to The IgnitedNeurons Podcast – a space for deep, candid conversations on leadership, self-growth, and the power of personal transformation. Hosted by Utkarsh Narang, a seasoned coach and keynote speaker, each episode explores how we can unlock our fullest potential in our careers and personal lives. Hear from visionary leaders, entrepreneurs, and experts across fields as they share insights on human behavior, values-driven success, overcoming challenges, and the habits that lead to ...
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Run To Your Leadership Challenges!

Paul H. Grau, Jr., Leadership Coach, Trainer and Speaker

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Leadership Coach, Trainer, and Speaker, Paul Grau, has never shied away from Leadership Challenges. For the past 40 years, including a 26-year career in the United States Air Force, Paul has guided thousands of leaders in developing their skills while leading some of the greatest teams. Great leadership habits and teams don’t just fall into place automatically, they are the result of tackling difficult challenges every day, while continuously learning and growing. By listening to the “Run To ...
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In the Fieldhouse

Coach Jim and Coach Keri

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A podcast focused on youth sports and what we can do to improve the experience for our kids. Coach Jim Tarro and Coach Keri Tarro investigate this issue from the perspective of coaches, parents, business owners, and community members.
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We all know we should eat better, exercise more, and stop doom-scrolling at midnight… so why don’t we? The answer isn’t laziness…it’s neuroscience. This post dives into the seven real reasons why people do what they do, especially when it sabotages their goals. When you understand these hidden drivers, you can finally reclaim your power and rewrite…
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It was a pleasure having Isaac Kakone on as a special guest. After a motor-cycle accident that left him without the full use of his arm, Isaac Kakone was faced with the greatest challenge of all: Living a life in severe physical, emotional, and spiritual pain. Isaac soon discovered that the anger and frustration he felt because of his injuries were…
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Send us a text Welcome to Coaching Conversations We have created a NEW and Innovative line of books called Workplace Coaching Books. These books use QR codes with embedded audio and video lessons speaking directly to the reader. Each book comes with assessments and journal based coaching pages where they document what they've learned and what they'…
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Warning: The audio is a little out of sync and we were not able to edit this. I apologize for the mumbling over each other. In this enlightening conversation, Sukhvinder Singh and Isabelle Scheldrup explore the compassionate ways to meet fear, the power of presence, and the intersection of spiritual and holistic healing. They discuss the importance…
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Most coaches learn to assign sets and reps but never master the systems behind truly effective program design. Today on the “Strength Coach Collective” podcast, Mike Perry and Eric D’Agati, co-founders of Principles of Program Design, explain how fitness coaches can use scalable systems and proven checklists to deliver personalized results without …
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What if the reason you haven’t reached your dreams yet is because you keep giving yourself an exit route? In this powerful motivational speech, Reginald D breaks down the life-altering truth that success leaves no room for alternatives. If you’ve been treating your goals like options instead of musts, this message will challenge everything you thou…
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When an ex is silent, that doesn't mean that you are not on their mind. In this episode, we talk about the dumper's process in a breakup. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠…
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As we approach the Summer Solstice—the longest day and shortest night of the year—this episode explores how to tap into the profound wisdom of this sacred time for both your personal growth and client work. The solstice isn't just an astronomical event; it's a powerful invitation to step into your full radiance and help others do the same. This epi…
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Leadership Genius status cannot happen alone; it takes a team to make a great leader. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning…
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Let’s talk about team building that actually works! Today, I’m pulling back the curtain on one of the most strategic things I’m doing right now to grow my business: my brand-new intern program. We’re only a few weeks in, and I am blown away by how much I’m learning and how I’m refining my business. You know I love collaboration, and I’m so excited …
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Here's a story that I thought would have a positive impact on you today. The manitou incline event was really one for the books and this memory will last a long time for me. Share this episode with a friend that you think would enjoy it. Connect with Matt: ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Tik Tok⁠⁠ ⁠⁠Twitter⁠⁠ Website: ⁠⁠mattscoletti.com⁠⁠ Email: ⁠⁠Mat…
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Validation might be the missing piece in your most challenging relationships. In this illuminating conversation with therapist Sara Kassam, we dive deep into why so many of our interactions break down and how one powerful communication skill can transform them. The revelation at the heart of our discussion? Validation doesn't require agreement. Thi…
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In this episode, we welcome Jamie, founder of Sunshine Soul Vibes, to explore the powerful journey of healing from past trauma. We clear up some common myths about hypnotherapy and talk about how real healing begins when you’re truly ready. Tune in as we unpack the emotional layers behind self-sabotage, discuss the difference between awareness and …
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Send us a text Welcome to Coaching Conversations We have created a NEW and Innovative line of books called Workplace Coaching Books. These books use QR codes with embedded audio and video lessons speaking directly to the reader. Each book comes with assessments and journal based coaching pages where they document what they've learned and what they'…
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Leaders Reputations and Expectations can influence behavior. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leader” and/or as we ref…
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Most people think influence is about clever tactics or quick wins. But true, lasting influence is built on trust, emotional intelligence, and understanding how people really think. In this episode of Social Intelligence, Abbie Morano returns to reveal her 5-principle framework for ethical influence — combining biology, psychology, and social dynami…
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What if your breakthrough is just one breath and one belief away? Start your day with these powerful affirmations. LISTEN EVERY MORNING! In this deeply moving inspirational episode, you’ll be guided through a spirit-led journey of faith-based affirmations, sacred stillness, and powerful declarations to align your heart, mind, and finances with the …
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Can an ex "trick" you into reaching out to them? In this episode, we talk about sneaky tactics an ex may use to avoid being direct. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠…
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In this deep and insightful episode of the Ignited Neurons Podcast, host Utkarsh Narang sits down with Steve Corney to explore the intersections of grief, legacy, authenticity, and purposeful living. From the impact of childhood experiences to the ethical dilemmas of AI and memory preservation, this conversation goes far beyond surface-level leader…
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🎧 Episode Overview Join host Eric Tivers and three incredible panelists—Nathan James, Meg Zirger, and Christal Wang—for the second-annual Neurodivergent Queer Pride panel, organized by Shimmer. In this landmark conversation, we explore: Masking vs. Unmasking: Why hiding feels safe and how reclaiming your authentic self fuels resilience. Intersectio…
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Episode Description for Podcast Services Title: Finding Inspiration at Work: Motivation, Burnout, and Purpose In this episode of The Executive Realm, Dr. D and Dr. K unpack what it really means to stay inspired at work, especially when the routines get repetitive or burnout starts creeping in. They explore where inspiration comes from, how to reign…
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Gary travels to Ipswich Town to speak with assistant coach Lee Grant (since then he's been appointed head coach at Huddersfield Town) to talk about his unique journey in the game, plus his insights to individual development. Lee was a pro goalkeeper at Manchester United and then joined Kieran McKenna's staff as a forwards coach, before recently tak…
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Hello! I’m Gregg Swanson. Whether I’m coaching sales professionals, practicing shamanic rituals, or mastering Bujinkan techniques, my focus is on developing mental strength and resilience. Today, I’ll share strategies to help you overcome your challenges and achieve your goals by developing unbreakable focus. Table of Contents Toggle The Age of Dis…
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Leadership Lessons from Outside my Comfort Zone. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leader” and/or as we refer to it her…
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What if the biggest game you’ll ever play… is the one where you have to reinvent yourself after your first dream ends? In this powerful inspirational episode, Reginald D sits down with Drew Jay Davis—former Atlanta Falcons wide receiver turned certified life and performance coach. From navigating the highs of Pac-10 championships and the NFL to dis…
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In this episode of The Breast Cancer Recovery Coach, we’ll dismantle three of the most common—and misleading—nutrition myths that many women encounter after a breast cancer diagnosis. Whether you’re in active treatment or navigating life post-cancer, this conversation offers clarity, compassion, and practical advice rooted in science, not fear. You…
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Many of us have desires and dreams we want to pursue, but we get overwhelmed by the magnitude of our goals or discouraged by past failures. The key is breaking down these big objectives into manageable pieces while leveraging our brain's natural problem-solving abilities in a strategic way. That’s why this week, I’m sharing how I’ve achieved anythi…
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As some of you have noticed and commented on, I haven't been as active in releasing podcast episodes. A few listeners were worried about me and, for your concern, I am grateful. I plan to get back to more timely podcast releases, with quite a few on my schedule, but in the meantime, I will re-run some podcast episodes so my podcast listeners will k…
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What is our value in a relationship and how do we show our value? In this episode, we discuss self-confidence and truly understanding our worth. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-ac…
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Healing My Relationship with My Mom Part 3: Healing through Reparenting “Every time I choose to protect myself, speak my truth, and feel my feelings—I’m becoming the mother I always needed.” In this powerful final episode of the Healing My Relationship with My Mom series, I dig deep into the transformative process of reparenting your inner child, t…
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Make your Awful Meetings Great! Every leader faces awful meetings sooner or later; here's a few tips to try to make your meetings great! SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, a…
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You only get one shot at a first impression—and most of it happens before you even speak. In this episode, AJ and John break down the four science-backed factors that shape how people instantly judge your presence, confidence, and trustworthiness. Whether you’re walking into a job interview, a networking event, or a first date, you’ll get actionabl…
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Ever wonder how to push your child just enough without pushing them over the edge? In this episode of Beautifully Complex, I sit down with therapist Chris Taylor, LCSW-C, to unpack what it really means to find your child’s “Just Right Balance.” Unlike the more familiar “just right challenge,” this concept is about balancing emotional safety with gr…
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Stepping outside your comfort zone can be a challenge for a lot of leaders, but it can be a great experience. Here's a couple tips to encourage you and your team. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 15…
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Cameron Castenda is the director of the Teacher Induction program in her district. She is responsible for ensuring that newly credentialed teachers successfully complete a state approved program that allows them to “clear” their preliminary credential. Cameron is an experienced and award-winning teacher who has supported teachers in various roles s…
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Tired of burning out your clients—or even yourself? Marcus Filly, six-time CrossFit Games competitor and founder of Functional Bodybuilding, is here to offer solutions. In this episode, Marcus unpacks his transition from elite competition to coaching everyday athletes with sustainable strength-and-conditioning methods. He shares how Functional Body…
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Nickie Sanlin is the Director of Volleyball Head Coach for the McKendree University Men's Volleyball Team which she started from scratch in 2014. For ten years she coached both mens and womens volleyball teams at McKendree while also serving as an athletics administrator. This past season McKendree, a Division II school, was the champion of the Mid…
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It can be so painful to see your ex thriving after a breakup, not because you wish them any pain, but because it is hard to understand how they can not be torn by the breakup as well. In this episode, we talk about seeing an ex happy after a breakup. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Leaders who take all the credit for their team member's work can be real frustrating... here's a few tips to help you alleviate this challenge. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Seaso…
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Does external success imply that we have it all together? Or that we never have bad days? I’m here to tell you that we can run successful meetings, have lunch with friends, and manage our households, all while feeling the subtle symptoms of anxiety or depression. We are all human, and therefore we all experience a range of feelings and emotions. I’…
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Have you ever felt like the people closest to you were the ones holding you back? In this raw and real motivational solo episode, Reginald D opens up about the painful truths of his childhood — growing up without a father, being rejected by family, and working three jobs in high school to help his mother make ends meet. If you’ve ever felt overlook…
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Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Shellie R. Warren is a writer, three-time author, marriage life coach and doula who, interestingly enough, has never been married, has no kids and yet has thrived in all fields for over two decades now…
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In this episode, we will talk about the difference between rigid and flexible thinking. We’ll use the ideas of Newton and Einstein to show how our mindset shapes how we lead, connect, and communicate. We’ll also explore why it’s important to pay attention to how we think so we can listen better, respond with care, and build more trust in our relati…
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