Brain Train Podcasts

Brain Train public

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suzyqwinn

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10d ago1w ago

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Buckle up for a crazy ride, talking about life, death, hope, suicide and much more!

Brain Aware Training

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1M ago4w ago

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The Brain Aware Podcast, exploring the science of success. We harness the power of human biology to help people—and organizations—rise to their potential. Join internationally recognized thought leader Dr. Britt Andreatta and talent strategist Justin Reinert as they explore the neuroscience behind today's workplace challenges, like change, teams, and leadership. Each episode unpacks actionable insights from cutting-edge research to help you create environments for people to do their best wor ...

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Restorative Audio

Vibes AI

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19d ago2w ago

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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...

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Listen Dog Training: The Walk & Talk

Lisa | Listen Dog Training

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1d ago1d ago

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Leash up your dog, hit the pavement, and tune in to The Walk & Talk with award-winning dog trainer Lisa Burton. In each episode, Lisa pulls back the curtain on dog behaviour, sharing the real, no-nonsense strategies for tackling everyday challenges and achieving lasting, positive results. No fluff, no gatekeeping—just practical tips and expert advice that makes dog training fun, accessible, and achievable for every dog owner.

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Clinical Brain Training

Jeffrey Young, MD, FACS

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6M ago26w ago

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ClinicalBrainTraining.com

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Train The Brain

Train The Brain

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5+ y ago5+ y ago

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Welcome to Train The Brain podcast channel. Here we know about entrepreneurship, Communication, Creativity and Life Skills. Every night you will be getting a new episode which will be full of Wisdom

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Brain Train Podcast

Martin Zaltz Austwick and Alice Bell

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9+ y ago9+ y ago

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Podcast by Brain Train Podcast

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TRAIN YOUR BRAIN

Alvaro Mcculloch

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4y ago4y ago

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Your brain is that the controller of your life. you have got the flexibility to vary everything if you learn to require management of it.

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THE POTENT MIND

Dr. Gelbart

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1d ago1d ago

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The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient. Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world. Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.

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Chess Visualization with Don't Move

Don't Move Until You See It

515

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5h ago5h ago

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Improve your Chess and master visualization while on the go! Featuring science-backed exercises, insights, and lessons designed to make your adult brain better on the 64 squares. Brains are awesome. Yours included.

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Minding the Brain

Jim Davies & Kim Hellemans

516

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5d ago5d ago

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Cognitive & brain science episodes from Jim Davies & Kim Hellemans

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Sports Vision Radio

Daniel M. Laby

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3d ago3d ago

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Welcome to the podcast where vision meets performance. Hosted by Dr. Daniel Laby, one of the world’s leading Sports Vision Specialists with over 30 years of experience working with professional, Olympic, and elite athletes across the globe. This show is designed for athletes, coaches, parents, and performance-minded professionals who want to understand how the visual system, what you see and how your brain processes it, directly impacts your ability to compete at the highest level. Each epis ...

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Sleep with Rock Stars

Sloane Spencer

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5d ago5d ago

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You deserve a good night's sleep...or whatever. Relax and unwind while award-winning radio host and podcaster, Sloane Spencer, lulls you with boring retellings about bands and musicians beloved by Gen X. Start with a familiar meditation to train your brain that it's time to sleep, then settle in and drift off with a low, mellow, sometimes whispering history lesson about the best bands to ever make your mixed tapes. Sleep with Rock Stars, the Gen X sleep podcast.

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Train the Mind, Not the Brain Podcast

Gregory Hunt Jr

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1+ y ago1+ y ago

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Educate on the importance of Reading, Mindset & Entrepreneurship

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Podcast Episodes

Podcast Episodes

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4+ y ago4+ y ago

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How to train your brain 365 days a year for a sharper mind.

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Thin Brain Training With Coach Carlene

Carlene Jones

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4+ y ago4+ y ago

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Thin Brain Training with Coach Carlene Podcasts is based on Carlene's 19+ years of working with obese women to help them not just lose weight but how to keep that weight off. It doesn't matter what diet you use or how fast you want to lose weight, what matters is the mental changes you make to break embedded dieting patterns. What good is it to lose all that weight only to gain it back because once you're at goal you return to the eating habits that made you gain weight in the first place?

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Train Your Brain Podcast with Dr. Michael Trayford

Podcast Episodes

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4+ y ago4+ y ago

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How to train your brain 365 days a year for a sharper mind.

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The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

Julie Bacon - The Q Coach

231

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2d ago2d ago

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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...

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podcast – NSURG.org

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10+ y ago10+ y ago

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The Neurosurgeon's Podcast

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KoopCast

Jason Koop

245

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4M ago15w ago

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

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The Optimistic Outlook with John Eades

John Eades

119

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18h ago18h ago

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Welcome to The Optimistic Outlook, a daily podcast with one idea to help you train your most important muscle — your brain — and apply it in real life. I’m John Eades, sharing insights from real leaders, modern psychology, and daily experiences to help you grow and lead with purpose.

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Relational Skills in Real Life

THRIVEtoday

115

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5d ago5d ago

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Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day! What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected. www.thriv ...

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THE ED MYLETT SHOW

Ed Mylett | Cumulus Podcast Network

602

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1d ago1d ago

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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

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Barbell Shrugged

Barbell Shrugged

120

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21h ago21h ago

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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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The Therapy Guy

The Therapy Guy

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4y ago4y ago

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Introducing the therapy guy a fantastic podcast all about everything mental health-related. if you have any questions or want and information about different types of therapy or what to expect in a counselling session. Each episode will include things like tips, information, and advice to help you improve your mental health and wellbeing. We welcome your feedback, questions, and comments.If you enjoy what you hear, could you leave us a review. Thanks for listening and we look forward to hear ...

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New Kadampa Tradition Meditation Podcast

New Kadampa Tradition

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10y ago10y ago

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Guided Meditations to Develop Inner Peace, Wisdom, and Compassion.

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Bird Brains

scott

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12M ago51w ago

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Three former mascots discuss the less serious side of college football

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The Real Brain Tool Show

therealbraintoolshow

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6d ago6d ago

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a comedy show, full of funny banter, news and bad products that can honestly hurt you

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DV Brain Change Meditations

Glenn Ostlund

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14h ago14h ago

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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...

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Sleep Meditation for Women

Sleep Meditation

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30m ago30m ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Exercise Your Happiness

Tina Bernal

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1y ago1y ago

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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...

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Train Your Brain... Lose Your Pain!

Dr. Steve Taubman and Dr. Tim Warren

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5y ago5y ago

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Get a leg up on chronic pain w/o additional drugs, devices, doctors or deductibles. Pain experts, international speakers, bestselling authors, and funny guys, Dr. Steve Taubman and Dr. Tim Warren riff on the science of pain and the failure of conventional treatments, based on over 75 years of experience in natural pain relief. Together known as The OUCH! Doctors, they share cutting edge ideas for body-mind healing. Laugh, think, and learn with The OUCH! Doctors and their expert guests. Suppo ...

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MAD Warfare Podcast

STP Productions

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12d ago1w ago

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MAD Warfare™️ is a science-driven deep dive into the wild, weird, and sometimes wicked world of the “weaponization of everything.” But don’t worry—IT WILL BE FUN. Think of it as your covert ops manual for spotting how cyber hackers, rogue AI agents, and shady “bad actors” (who’d be terrible in a buddy comedy) are messing with our minds. Often in ways that evade detection… until it’s too late. With expert interviews from unexpected places and plenty of offbeat insights, this podcast reveals t ...

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Naked Nurtured Nudged

Leading Humans

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3+ y ago3+ y ago

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Welcome to Naked Nurtured Nudged... Where we explore how to navigate the complexity of human motivation through the lens of neuroscience, focussing on the 3 tenets of living and leading with substance: human motivation, self-leadership and powerful conversation. Our host is Michelle Loch, CEO & Founder of Leading Humans.

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Dad Meat

Tim Butterly/Mike Rainey

122

292

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17h ago17h ago

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Butterly and The Rain Train are here for you.

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Her Boss Brain

Pallavi Jain

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3d ago3d ago

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Her Boss Brain is the go-to podcast for ambitious women ready to stop surviving and start leading—in their careers, relationships, and most importantly, their own lives. Hosted by executive coach and leadership expert Pallavi Jain, this show is your weekly dose of real talk, inner work, and practical tools to help you reclaim your energy, authority, and joy. Through powerful solo episodes and conversations with resilient, purpose-driven women, you'll learn how to: Ditch burnout and self-doub ...

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eBioMedicine in conversation with

The Lancet Group

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2M ago8w ago

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Editors at eBioMedicine, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from climate change and health to microplastics in human tissues, the microbiome-gut-brain axis and binge drinking to computational pathology in 2030, and more.

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Right Brain Rollers

Brandt Sanderson and Eric Summerer

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3d ago3d ago

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A podcast about boardgames with two hosts who happen to be left-handed. Brandt Sanderson and Eric Summerer approach the hobby of boardgaming from their own particular angle, discussing games they've played, both together and with their respective groups, as well as tackling a discussion topic that the D12 of Fate decides for them.

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The Brain and Beyond Podcast

Ellen Petry Leanse

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5M ago22w ago

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Explorations in neuroscience and why it matters in everyday life. This podcast will make understanding the brain easy and even... actionable. Yes, you can train your brain, even change it, developing it as a more aligned partner bringing you more of what you want in life. Dive into extended show notes, information about guests, and neuroscience insights you won't find anywhere else on each episode's resource page. Find them by visiting: https://www.thebrainandbeyond.com Be sure to subscribe, ...

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Podcast – My Time. My Life.

Emma P.

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8y ago8y ago

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Dare to Be Human

Koppett

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3+ y ago3+ y ago

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In our uncertain, unscripted world how do we Dare to be Human? How can we become more aware of how we show up in our lives moment to moment? How can we expand our range of options? Hosts Kat and Livia will explore human identity, performance, and connection in each episode through the lenses of applied improv, storytelling, psychology, and more!

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Morning Meditation for Women

Morning Meditation

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1h ago1h ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Brain Body Movement

Bradley Dapper & Brock Dalgleish

182

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4d ago4d ago

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A podcast that covers everything training, nutrition and mindset.

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A Grey Matter

Queensland Brain Institute

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11M ago48w ago

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A Grey Matter is for anyone who has ever wondered how we think, feel, reason and move. The Queensland Brain Institute's neuroscience podcast unlocks the wonders of the brain – the complex and mysterious core of who we are and what makes us human. QBI researchers, at The University of Queensland, strive to understand the development, organisation and function of the brain in health and disease. www.qbi.uq.edu.au

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Better Brain Fitness (a Brainjo Production)

Josh Turknett, MD

100

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22d ago3w ago

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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

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Sales [UN]Training

Kelly Riggs & Pod About It Productions

104

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5d ago5d ago

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Your weekly sales strategy guide that will rewire your sales brain to bust bad habits and crush your number. The way that companies train salespeople is broken. Host Kelly Riggs discusses what ACTUALLY works in sales with leading experts in our industry. Forget what you think you know about sales. It's time to train hard and play to win. Kelly Riggs is an author, speaker, and business consultant for executives and companies throughout the United States and Canada. Widely recognized as a powe ...

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The Thick Thighs Save Lives Podcast

Constantly Varied Gear

351

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4d ago4d ago

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Powered By Constantly Varied Gear Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the Kitchen EP159: Be Bad at Something and Enjoy It Leave the Podcast a voicemail: https://www.speakpipe.com/TheThickThighsSaveLivesPodcast Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/4161 ...

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Sleep Meditation for Women 3 HOURS

Sleep Meditation

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6h ago6h ago

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...

show series

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Session 23: Oppositionality vs. Cooperation – Training Your Brain 16:47

14h ago16:47

16:47

By Glenn Ostlund

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RBR065 - Lightning Train 57:48

3d ago57:48

57:48

Brandt goes to the library, and Eric goes to camp. We review Caution Signs, Star Wars: Battle of Hoth, Things in Rings, and A Place For All My Books. We search for some Ugly Duckling boardgames during The Big Roll, and we close the show with our Doubles Review of Lightning Train from Direwolf. 00:33 - Library Anniversary 01:52 - Eric Goes To Camp 0…

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How To Reshape Your Dog's Brain For Confidence & Calm 19:50

8d ago19:50

19:50

In this week’s episode of The Walk & Talk, we take a deep dive into one of the most game-changing approaches in modern dog training: concept training. This method goes far beyond obedience and surface-level behaviour fixes… Instead, it teaches us how to shape the way our dog’s brain works - building the core concepts that drive lifelong emotional s…

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Leadership fail part 2 1:29:54

10d ago1:29:54

1:29:54

By suzyqwinn

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Sport Visualization: Training Your Brain for Peak Performance 10:54

17d ago10:54

10:54

In this episode, we explore the surprising question: Can athletes improve performance without ever moving a muscle? The answer lies in the science of visualization, also known as mental imagery. Far from being just positive thinking, visualization is a powerful, research-backed method that activates the same brain pathways as physical practice. Dra…

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💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts 18:20

19d ago18:20

18:20

My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided meditations? Open your favorite podcast player (Apple, Spotify, etc.)…

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Train Your Brain for Success, Not Survival 20:54

25d ago20:54

20:54

Your brain is wired to survive—not succeed. But what if you could flip the script? In this episode, Pallavi Jain shares how to break free from stress and negative loops by understanding and rewiring your inner technology. Welcome to the science of your Boss Brain.By Pallavi Jain

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❓ Losing Track When Pieces Start Moving (Q&A) 13:05

5h ago13:05

13:05

Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or [email protected] To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization…

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When You're Triggered 24:20

4h ago24:20

24:20

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Something’s ruffled your feathe…

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A Sleepy Journey Through the Northern Lights 3:01:30

6h ago3:01:30

3:01:30

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Ep. 291 - Type 2 Pawg w/ Jim Gillespie pt. 1 1:06:29

1h ago1:06:29

1:06:29

Join us at Patreon.com/dadmeatpodcast for part 2 of this episode. Support the show & get your 3-month Mint Mobile Unlimited wireless plan for just $15 a month. Go to https://www.mintmobile.com/FATBIRD Visit https://prizepicks.onelink.me/LME0/FATBIRD and use code FATBIRD and get $50 in lineups when you play your first $5 lineup! Check Out Jim: @twoi…

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Do the Work, Even if No One Notices 2:28

18h ago2:28

2:28

Alister MacKenzie designed Augusta National and Cypress Point — two of the greatest golf courses in the world — yet he died without being paid in full and before seeing their recognition. John shares what MacKenzie’s story teaches us about working for impact, not applause. Quote of the Day: “Your title is temporary. Your impact is lasting.” 🔗 Subsc…

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Say Yes to the Moment as It Is (Fall into Flow) 12:04

21h ago12:04

12:04

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Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash 49:24

21h ago49:24

49:24

In today’s episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact of exercise on brain health. Research has shown that regular exercise can help to improve brain function, enhance cognitive performance, and even reduc…

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How to Harness September Energy to Transform Your Dog Training 19:47

1d ago19:47

19:47

September isn’t just about back-to-school for the kids… it’s the perfect time for you and your dog to hit reset, refocus, and embrace the fresh-start energy of autumn. In this episode, I’ll show you how to turn gloomy walks and shorter days into an opportunity to transform your dog’s training. We’ll dive into the science of learning, why structure …

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🧠🧠 Caro Cornered (Opening Exercise) 2:19

1d ago2:19

2:19

Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it’ll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/con…

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Let the Day Be What It Was Sleep Meditation 3:01:30

1d ago3:01:30

3:01:30

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Asleep In 5 Minutes 19:00

1d ago19:00

19:00

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Episode 16: The ‘X Marks the Spot’ Exercise 3:37

1d ago3:37

3:37

Tracking Sensation and Refocusing Attention Where is your mind right now? Where do you want it to be? This episode introduces the ‘X Marks the Spot’ technique — a simple yet powerful practice to bring attention back to the body and the moment. Tags: body awareness, mindfulness exercise, sensation, DBT, grounding Hashtags: #XMarksTheSpot #MindBodyPr…

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Accountability Is Love 2:53

2d ago2:53

2:53

We confuse love with comfort, but true love often feels uncomfortable. John shares a story from coaching his 7th-grade football team to illustrate why the people who challenge us, push us, and hold us accountable love us more than those who let us settle. Quote of the Day: “Accountability is love in action.” 🔗 Subscribe to the daily newsletter: htt…

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What’s Keeping You From Living At 100% 11:25

2d ago11:25

11:25

Raise Your Identity, Raise Your Life Have you ever felt like no matter how hard you work, life somehow snaps you back to the same level—like there’s an invisible ceiling holding you down? That ceiling is your identity. In this episode, I break down why your identity is the thermostat of your life—the unseen regulator that determines how much succes…

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Follow the Whisper Within (Fall into Flow) 11:50

2d ago11:50

11:50

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#231: Competing with intention. (Your fall trial mindset reset) 21:55

2d ago21:55

21:55

Feeling like you're just going through the motions at trials? In this episode, we're talking about what it means to compete with intention — and why this fall is the perfect time to reset your mindset. We’ll cover how to use intentionality in your planning, handling, and post-run reflections to boost both your performance and your joy in the ring. …

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🚶‍♂️ Mastering Diagonals (Walkthrough) 25:29

2d ago25:29

25:29

Walk through a conceptualization exercise with Aiden from Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualizationBy Don't Move Until You See It

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Campfire Dreams in the Quiet Pines 26:40

2d ago26:40

26:40

1
The Healing Cave Sleep Meditation 3:01:30

2d ago3:01:30

3:01:30

1
Pools of Peace 23:02

2d ago23:02

23:02

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Stop Waiting to Be Empowered | Executive Women, It’s Time to Lead from Within 19:22

3d ago19:22

19:22

Feeling overwhelmed, unheard, or stuck in autopilot as a woman leader or HR executive? In this episode, executive leadership expert Pallavi Jain reveals how to take back control with her powerful ATM Framework — a neuroscience-based tool to help high-achieving women leaders shift from stress to success. - Rewire your brain - Build emotional mastery…

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Failure Isn’t Final 2:23

3d ago2:23

2:23

Confucius said, “A man is not great because he hasn’t failed; a man is great because failure hasn’t stopped him.” John unpacks the truth that failure isn’t final, it’s feedback — and greatness comes from perseverance, not perfection. Quote of the Day: “Failure isn’t final, failure is feedback.” — Father Mike Schmitz 🔗 Subscribe to the daily newslet…

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Live in the Flow of Trust (Fall into Flow) 9:52

3d ago9:52

9:52

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How to Eliminate Back Pain w/ Dr. Melissa Capurro, Anders Varner, Doug Larson, and Travis Mash #813 49:13

3d ago49:13

49:13

Melissa is a performance physical therapist and is heavily involved in the CrossFit space as a healthcare provider, as well as an athlete. Melissa grew up in the Metropolitan New York area, but now resides in the Tampa Bay area. Upon graduating from PT school, Melissa started working in an outpatient orthopedic physical therapy practice, but was un…

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Court Vision: The Hidden Superpower Behind Elite Basketball Performance 11:23

3d ago11:23

11:23

🎙️ Episode Summary In this episode, we uncover the critical but often underestimated role of vision in basketball performance. While strength, skill, and athleticism are always in the spotlight, vision is the hidden engine driving every split-second decision. From anticipating defensive rotations to threading impossible passes, the eyes and brain w…

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AD-FREE BONUS: Heal and Relax Your Body Sleep Meditation 27:45

3d ago27:45

27:45

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…

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AD-FREE BONUS: Pools of Peace 20:32

3d ago20:32

20:32

1
🧠 Phili-Do It Anyway (Illegal Move Exercise) 2:56

3d ago2:56

2:56

Illegal Move Exercise: The audio will lead you through a series of moves from the beginning of a game. Somewhere in there, a player will make an illegal move but the game will continue anyway. Find the illegal move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveunti…

1
The Undoing of You 11:54

3d ago11:54

11:54

1
Release the Grip of the Day Before Bed 3:01:30

3d ago3:01:30

3:01:30

1
AD-FREE BONUS: Loving Acceptance Of Personal Mistakes 8:32

4d ago8:32

8:32

1
Your Energy Is Contagious 2:23

4d ago2:23

2:23

Energy spreads. Some people give life, others drain it — and leaders multiply that effect. John breaks down how your tone, body language, and words infect the people around you, for better or worse. Quote of the Day: “Your energy is contagious. Spread the kind worth catching.” 🔗 Subscribe to the daily newsletter: https://theoptimisticoutlook.beehii…

1
S12 EP20: Dreams Explained: What They REALLY Mean 1:10:01

4d ago1:10:01

1:10:01

Ever wonder why your teeth fall out in dreams, or why you can't scream? Perhaps you think you don't dream at all. The truth is, everyone dreams, even if they don't remember it. As dream expert Layne Dalfen explains, dreaming is simply thinking. Layne is here to help us understand their meaning through her psychological approach to analysis. Fluent …

1
Ease into the Changing Season (Fall into Flow) 11:09

4d ago11:09

11:09

1
Why Who You Become Matters More Than What You Do Feat. Dr. Josh Axe 51:42

4d ago51:42

51:42

What if the key to healing isn’t just physical—but spiritual, emotional, and mental too? In this powerful conversation with my friend Dr. Josh Axe, we dive into what true health really means—and it goes way beyond diet and exercise. Josh has helped millions of people worldwide reclaim their health, but what I love most about him is that he’s not af…

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⚡ Alternate Mantra Approach (Quick Lesson) 7:18

4d ago7:18

7:18

A quick lesson in conceptualization from Aiden at Don’t Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualizationBy Don't Move Until You See It

1
The Gentle Stretch: Relax Your Body for Sleep 3:01:30

4d ago3:01:30

3:01:30

1
A Sleepy Journey Through the Northern Lights 24:01

4d ago24:01

24:01

1
8 Supplements You're Probably Not Taking | 182 45:59

4d ago45:59

45:59

“In today’s episode, Brock & Brad are breaking down eight of the most common supplements. They cover what they do, who they’re for, who should avoid them, and the right dosages backed by research. By the end, you’ll know which ones are worth it and which you can skip. The eight they’ll cover are: Creatine Vitamin D Magnesium Fish Oil Vitamin C A Mu…

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💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset 12:15

5d ago12:15

12:15

Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation. It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives within us at all times. Love, Katie ❤️ New to streaming or looking to lev…