Welcome to The Figuring It Out Podcast. At 22, I took the plunge to go on the entrepreneurial journey and start a fitness business, 7 years later I’d been the nutritionist for 2 elite sports clubs and private coach to some of the worlds best sportsmen and women. Now it’s my mission to show fitness coaches how you can put yourself in a league of their own, become the go to coach, and finally eliminate the self-doubt and imposter syndrome that's holding you back from building the business of y ...
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Adelaide's weekend sports show hosted by Andrew Jarman, Callum Ferguson and Thomo. A great mix of sport, opinion and fun... catch up with the show here and listen every Saturday morning from 9am to 11am on 104.7 Triple M Adelaide and LiSTNR.
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Welcome to Meet the Translator! I'm Dot Roberts and I chat with a different translator each episode, getting to know them, hearing their story and covering various topics related to translation. Whether you are new to the translation industry, an experienced translator or just curious about the subject, join me as we delve into different areas of translation and learn more about our wonderful colleagues.
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Join The Blue Room for the latest Everton conversation and debate. Visit http://www.TheBlueRoomEFC.com
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
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#84 - How To Break Free From Fitness Mediocrity With A Ketogenic Diet
14:00
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14:00In this episode, you’ll learn why following the crowd keeps most coaches stuck, and how choosing a different path and using a ketogenic approach, will give you unshakable confidence and results that make you stand out as the go-to expert. In this episode, you’ll discover: Why Following the Calorie-Deficit Crowd Keeps Coaches Stuck Why You’re More C…
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Isaac Smith, Richmond's Sam Banks, Billy's Snoop Dogg Exclusive - The Rush Hour podcast - Tuesday 12th August 2025
55:07
55:07
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55:07JB is pumped about the RBA's interest rate cuts, and Billy kicks us off with the All Sports Report - as Snoop Dogg is announced as the AFL Grand Final Entertainment. Topics Brayshaw wants to know about your family secrets, Richmond's Sam Banks has to put up with all of Billy's bank nicknames, and Billy goes 1-on-1 with Snoop Dogg. The Footy Rhino R…
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Everton Byline 54 - Will Grealish transfer gamble pay off?
57:54
57:54
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57:54Alice bands, ale and slung songs at the ready. Jack Grealish is set to sign for Everton. Matt and Paddy dig deep into what the Blues are getting for their £15m loan. Where will he play? And what will his huge salary mean for the rest of the squad? We also assess the Tyler Dibling situation and reflect on a huge day at Hill Dickinson Stadium. EMAIL:…
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Blue Monday - Is Grealish just what this Everton team needs?
58:06
58:06
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58:06Les and Dave discuss the pros and cons of Jack Grealish's seemingly imminent transfer to Everton, along with some of the teething problems at Saturday's test event. Also, is taking food from fans entering the ground and censoring clothing an unwelcome new direction for the club? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Billy's Too-Small Footy Jumper, Damian Barrett, Searching For A Famous Crows Fan - The Rush Hour podcast - Monday 11th August 2025
1:03:43
1:03:43
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1:03:43We kick things off with the All Sports Report - as Luke Littler wins the Australian Darts Masters, and Billy butchers his craft. Damian Barrett is in studio with his positives and negatives from round 22, as well as an update on the Demons' search for a new coach. We do Monday Brag Artist, Billy's 5 at 5:05 footy moments of the weekend, and we're o…
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Secrets To Longevity, Sam Docherty, Craft Attacks - The Rush Hour Sunday Session - Sunday 10th August 2025
58:54
58:54
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58:54We look back at our favourite moments from this week - with Premiership Vixen Jo Weston, the secrets to longevity, Geelong's Shannon Neale, the search for our oldest listener, Billy's Craft Attack, an Idiot File, Sam Docherty, and Billy's least crap joke. See omnystudio.com/listener for privacy information.…
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Our contributors react to the first capacity fixture at Hill Dickinson Stadium. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy The Blue Room
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See omnystudio.com/listener for privacy information.By Triple M
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FULL SHOW: Sport Australia Hall of Famer Jason Dunstall | CCTV Footage Emerges of Jars!
44:05
44:05
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44:05Opener Simon Goodwin's Sacking Failed Pre-Season Predictions Chris Dittmar Hits & Misses Where did you get stuck? Calls CCTV Footage Emerges of Jars Jason Dunstall Wrap See omnystudio.com/listener for privacy information.By Triple M Network
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Jason Dunstall, Idiot File, Footy Players in Commercials - The Rush Hour podcast - Thursday 7th August 2025
58:10
58:10
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58:10Dange looks different somehow, and Billy kicks things off with the All Sports Report - as darts sensation Luke Littler returns to Australia. Channel 7 Footy Reporter Theo Doropoulos calls in with all the headlines leading into round 22, and Greg Rust has a motorsport update - with speculation around the future of Lewis Hamilton. Dangerous Dave gets…
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Kiernan Dewsbury-Hall Signs! Transfer Special
30:34
30:34
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30:34Matt speaks to Pete Selby to get the lowdown on new signing Kiernan Dewsbury-Hall. Pete, who is from the same town as the midfielder, reflects on his progression at Leicester and what he can offer Everton. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy The Blue Room
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Who's Our Oldest Listener?, Geelong's Shannon Neale, Western Bulldogs Bailey Dale Anthony Scott and Oskar Baker - The Rush Hour podcast - Wednesday 6th August 2025
1:00:09
1:00:09
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1:00:09We give a big congratulations to Daisy Thomas and wife Natasha on the arrival of their baby girl Allegra, then kick the show off with the All Sports Report - including an update from the World Dog-Surfing Championships in California. Western Bulldogs Bailey Dale, Oskar Baker, and Anthony Scott are in studio to talk about their Duck Hook Golf ventur…
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Sam Docherty, Simon Goodwin Sacked, Jo Weston - The Rush Hour podcast - Tuesday 5th August
57:19
57:19
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57:19Billy starts with a special birthday message, and we launch into the All Sports Report as Simon Goodwin is relieved of his duties as Melbourne senior coach. Billy plays all the important moments from today's press conference. The boys discuss India's dramatic day-5 victory over England in the 5th test, before Channel 7 Chief Footy Reporter Mitch Cl…
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Byline 53 - Are Everton about to abandon Dibling deal?
56:48
56:48
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56:48Matt and Paddy battle through the jet lag to tackle a host of key Everton topics. The trip to Chicago is first up and the remarkable following for the Blues in the States. We also look back at the final match of the tour - a 2-2 draw with Manchester United. And what would a Byline be without transfer? Kiernan Dewsbury-Hall is on the way in - but wh…
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As the Toffees finally pick up a point in the Summer Series we discuss what we learnt from a trip to USA. How ready are the players, the Manager, the Club as a whole & the fans for our first season in a new iconic home? What needs to happen before the big kick off & what can wait til the window slams shut? What about the new ticketing policy: ballo…
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Hawthorn's Jai Newcombe, Damian Barrett, Auspicious - The Rush Hour podcast - Monday 4th August 2025
1:00:51
1:00:51
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1:00:51After a hearty congratulations to Irene from Home and Away, Billy kicks us off with the All Sports Report - including how the journey to the Melbourne Vixens stunning Super Netball Grand Final Win started in a pub. Damian Barrett is in studio with his positives and negatives from Round 21, and we want you to tell us something amazing you've done wi…
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Post Match - Everton 2-2 Manchester United
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36:34
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36:34Dave, Rob and Les react to Everton's final match on their tour of the United States, as they came from behind twice to earn a draw. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy The Blue Room
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Jeremy Piven, David Rodan, Billy Bakes The AFL Fixture - The Rush Hour Sunday Session - Sunday 3rd August 2025
46:17
46:17
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46:17We look back at the highlights from this week - including the 5 signs you might be a psychopath, the best nutshots in cricket, Jeremy Piven, Billy's Bake, an Idiot Song, David Rodan, and Billy's Wolf Joke. See omnystudio.com/listener for privacy information.By Triple M
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See omnystudio.com/listener for privacy information.By Triple M
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FULL SHOW: Crows star Tex Walker on epic Hawks win | Jars Live Read Remixes!
41:46
41:46
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41:46Opener Crows v Hawks Review Dunce of the Week What would you give up for Wanganeen-Milera? Tex Walker Best Nicknames? Calls Jars Live Read Remixes Wrap See omnystudio.com/listener for privacy information.By Triple M Network
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It's the winter of 2006, and while George Galloway has an eye-opening stint on Celebrity Big Brother, there's a big twist when former Liverpool goalie Sander Westerveld tells Everton he would like to be our cat. Tim Cahill finally starts scoring thanks to his new long sleeves, Frank Lampard Jr keeps on scoring with one in all four games against us …
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#83 - How To Deal With Social Media Hate [Part 2]
19:25
19:25
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19:25Today, I’m sharing how I overcame brutal online criticism that nearly made me quit coaching... and how you can too. In this episode, you’ll discover what really makes criticism sting, why so many fitness coaches struggle to bounce back after being attacked, and how a simple but powerful shift can unlock freedom from self-doubt and fear of posting. …
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#82 - How To Deal With Social Media Hate [Part 1]
12:04
12:04
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12:04Today, I’m sharing how I overcame brutal online criticism that nearly made me quit coaching... and how you can too. In this episode, you’ll discover what really makes criticism sting, why so many fitness coaches struggle to bounce back after being attacked, and how a simple but powerful shift can unlock freedom from self-doubt and fear of posting. …
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Callum Wilkie Judges Billy's Joke, GWS Giant Callum Brown, Idiot Song - The Rush Hour podcast - Thursday 31st July 2025
1:03:46
1:03:46
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1:03:46Billy went to dinner with the Daicos boys last night, and kicks things off with the All Sports Report - where he claims to have been at Simon Goodwin's press conference today. GWS Giant Callum Brown is in studio ahead of their clash with the Bulldogs tonight, then Topics Brayshaw wants to know about the weird funeral requests you've heard. Herby is…
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Matt, Paddy, Mark and Rob react from Chicago to the loss to West Ham. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy The Blue Room
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Jeremy Piven, Dan McStay, The Worst Over In Cricket - The Rush Hour podcast - Wednesday 30th July 2025
58:30
58:30
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58:30Billy starts us off with the All Sports Report - and some unusual goings on in the background of today's AFL press conferences. Nathan and Jaden battle it out in the Hump Day Quiz for an awesome Yeti prize pack, then the legendary Jeremy Piven calls in from New Zealand ahead of his Australian tour. The boys look at poor old John Hastings nightmare …
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Billy's Bake, Is JB A Psychopath?, Brian Taylor - The Rush Hour podcast - Tuesday 29th July 2025
1:03:33
1:03:33
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1:03:33We start with a glowing review of the show from JB's wife Lisa, before Billy moves into the All Sports Report - and a new world record in weightlifting. Brian Taylor calls in ahead of appearing on Front Bar tomorrow night, then Topics Brownless goes with a question that maybe needed some more finetuning. Melbourne Vixen Zara Walters calls in as the…
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Byline 52 - Can Everton convince Fofana to join?
50:28
50:28
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50:28For a couple of hours on Saturday, Everton looked as though their pre-season had burst into life. Then they played against AFC Bournemouth. The 3-0 loss to the Cherries was a blow, although ahead of the game the Blues saw developments on a couple of potential new transfers. Adam Aznou is now poised to join from Bayern Munich. There is also an inter…
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Les, Rodger and Dave look back at the defeat to Bournemouth in New Jersey and ask if Moyes is being left short of resources for both pre-season and the real thing. They also look at the new Ticket Ballot system and Premium ticket pricing; are they opposite sides of the same coin? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Goal Umpire David Rodan, Damian Barrett, Cricketers Getting Hit In The Nuts - The RushHour podcast - Monday 28th July 2025
1:02:34
1:02:34
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1:02:34Billy kicks off the week with the All Sports Report as there were a number of incredible finishes over the weekend - including the Saints, Oscar Piastri, and the Melbourne Vixens. Damian Barrett is in studio with his positives and negatives from Round 20, and a deep dive on the woeful performance from the Kangas. Monday Brag Artist is where you get…
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Rob and Les discuss the preseason so far, transfer rumours, and what profile of player Everton need to be in for. There’s also more on The Blue Room’s trip to Chicago next week. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy The Blue Room
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Craft Brownless, Chris Cheney, Ozzy Osbourne Moments - The Rush Hour Sunday Session - Sunday 27th July 2025
50:41
50:41
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50:41Look back at the best stuff from our first week after a little break - including Billy's rebrand, Topics Brownless, Living End frontman Chris Cheney, Billy's Luke Littler Craft, the Top 5 Ozzy Osbourne Moments, Greg Blewett's West Indian trip, an Idiot File, and Billy's least poxy joke See omnystudio.com/listener for privacy information.…
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Instant Reaction - Everton 0-3 AFC Bournemouth
33:15
33:15
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33:15The Cherries curse goes continental. Everton, after a strong start in the Premier League Summer Series, melted in the New Jersey heat in the second half. Matt and Dave assess the damage before taking a look at the latest transfer speculation. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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See omnystudio.com/listener for privacy information.By Triple M
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SHOWDOWN SPECIAL: Port star Jason Horne-Francis | Triple Showdown Medallist Sauce Jacobs
42:14
42:14
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42:14Opener Should we only have 1 Showdown per year? Calls Jars’ Morning From Hell Sauce Jacobs Unnecessary Drive-Bys? Calls Mailbag Jason Horne-Francis Wrap See omnystudio.com/listener for privacy information.By Triple M Network
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Dave is joined by Pete and Paul to discuss what we need to do in order to be ready for the new season. How many players do you think the Blues require to get the campaign off to a good start? They also look ahead to the brilliant trip to the USA - Make sure you check our social media for the details of THE BYLINE LIVE in Chicago with Matt and Paddy…
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Is this the way to Barcelona? No. A 4th place finish seems like a million years ago as Evertonians everywhere are put firmly in their place by the Good Times gods. Dreams of mixing it up at the Nou Camp turn to the reality of running home at the end of your night shift to catch the highlights of a win over 10-man Blackburn. Join us for some condemn…
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With new owners & a brand new stadium it’s a time of great change for EFC. At such a pivotal moment in the Club’s history Sarah & Les join Rodger to discuss what the Club means to them, the key elements of that “culture”, how it’s changed over time & how it might evolve in the years ahead. All comments and questions are welcome ahead of Part Two Le…
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Idiot File, Todd from Barwon Heads, Wallabies Captain Harry Wilson - The Rush Hour podcast - Thursday 24th July 2025
1:05:01
1:05:01
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1:05:01Billy kicks us off with the All Sports Report by mispronouncing former teammate Ken Hinkley's name, before we get into Topics Brayshaw and an invasion from Todd from Barwon Heads. Vixens superstar Jo Weston is in studio as they prepare for their Preliminary Final against the NSW Swifts on Sunday. Billy's Wacky World of William is back with a very r…
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Chris Cheney, Freo's Luke Ryan, Top 5 Ozzy Osbourne Moments - The Rush Hour podcast - Wednesday 23rd July 2025
58:27
58:27
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58:27As Billy models the new Triple M Dr Dan Hoodie, we kick the show off with the All Sports Report - featuring footy cricket, and the World Snail Racing Championships. Fremantle's Luke Ryan calls in ahead of the Western Derby on Saturday, then Kathy and Joey battle it out in the Hump Day Quiz. Billy hands the Top 5 over to Dangerous Dave - who runs th…
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Subs' Weekly - Is panic premature over transfers?
11:57
11:57
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11:57LISTEN IN FULL: https://tinyurl.com/mr6xsnrx Matt is joined by Laura and Mick. We look back at the two pre-season performances so far and the growing concern over a lack of additions before the United States. Then we focus on the clips from Tuesday's behind-closed-doors games and the role James Garner has to play this season. Learn more about your …
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Ben Keays, Billy's Luke Littler Craft, Who Did You Sit Next To Unusual - The Rush Hour podcast - Tuesday 22nd July 2025
1:04:40
1:04:40
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1:04:40It's ratings day and the boys are up and about. We kick things off with the All Sports Report - with some huge news from the Western Bulldogs, and highlights of the Australian Forklift Championships. Wallabies legend Matt Burke calls in as the British and Irish Lions tour hits Melbourne, then Topics Brownless wants to know who you sat next to... un…
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Byline 51 - Why haven't Everton completed more transfers?
56:18
56:18
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56:18Worth the wait? Everton returned to the field last week with two pretty underwhelming performances at Accrington Stanley and Blackburn Rovers. Matt and Paddy focus on the loss to the latter, before taking a deep dive into the lack of recent transfer activity. Why haven't the Blues added more new faces? Are things really "quiet"? And how important i…
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Blue Monday - On your marks, get set...hang on a minute
48:31
48:31
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48:31After two underwhelming games against lower league opponents, the lads turn their thoughts to the USA and three games Premier League rivals. Still lots of gaps to fill in the squad, no rush, is there? Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy The Blue Room
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Billy Zen Brownless, Greg Caribbean Blewett, Damian Pasty Barrett - The Rush Hour podcast - Monday 21st July 2025
1:03:43
1:03:43
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1:03:43JB and Billy are back from a little break, and Dangerous Dave is with us too! Billy kicks it off with a jam-packed All Sports Report, before Damian Barrett comes in with his positives and negatives from Round 19 and the latest news on Tassie, the tribunal, and Greg Swann. Billy pumps himself up with Monday Brag Artist before we take your calls, we …
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Mat Flusk is at Ewood Park for full time before Les and Dave discuss the second pre-season friendly for the Blues this summer. They also debate whether it's too early to be concerned by the lack of players we've signed, with the new campaign starting in less than a month. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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FULL SHOW: Tribute to Barrie Robran | Dunce of the Week Returns
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41:21
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41:21See omnystudio.com/listener for privacy information.By Triple M Network
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