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On The Bike Shed, hosts Joël Quenneville and Stephanie Minn discuss development experiences and challenges at thoughtbot with Ruby, Rails, JavaScript, and whatever else is drawing their attention, admiration, or ire this week.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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"The Cognitive Revolution" | AI Builders, Researchers, and Live Player Analysis
Erik Torenberg, Nathan Labenz
82
253
A biweekly podcast where hosts Nathan Labenz and Erik Torenberg interview the builders on the edge of AI and explore the dramatic shift it will unlock in the coming years. The Cognitive Revolution is part of the Turpentine podcast network. To learn more: turpentine.co
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Dev Interrupted is the go-to podcast for software engineering leadership. Each week, hosts Andrew Zigler, Ben Lloyd Pearson, and Dan Lines sit down with industry experts to explore the strategies, struggles, and stories behind high-performing software teams. Paired with weekly industry news coverage, the conversations dive deep into the real challenges that define excellence in modern tech.
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Türkiye'deki yazılımın kalitesini ve sektör problemlerini kendilerine dert edinmiş, farklı disiplenlerden gelen bir grup yazılımcının toplanıp, yazılım geliştirme yöntemleri ve teknolojileri üzerine konuştukları eğlenceli, saçma ama faydalı bir yayın.
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Growing Little Humans: the podcast dedicated to nurturing the minds, bodies, and hearts of children from 0 to 8 years. Join us as we explore the holistic journey of childhood development — covering topics like prenatal wellness, early education, emotional intelligence, nutrition, play, and more. Whether you’re a parent, educator, or caregiver, our expert insights, practical tips, and inspiring stories will help you empower the little humans in your life to thrive. Together, let’s grow the ne ...
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On this podcast I discuss psychology, philosophy, political views, health & fitness, and personal development based on my own thoughts.
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Welcome to [radically candid] the podcast that takes you behind the scenes with the people, personalities, and perspectives shaping how we think about streaming TV and how we approach solving challenges for agencies trying to build an owned and operated ad tech stack.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Explore the cutting-edge world of platform engineering, the backbone of modern software development. The Platform Engineering Show podcast dives into how internal developer platforms (IDPs) are revolutionizing the way teams build, deploy, and manage applications at scale. From streamlining workflows and reducing cognitive load for developers to fostering innovation and enabling seamless collaboration across development, operations, and IT service management (ITSM), we break down the key conc ...
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This podcast is a field guide for professionals seeking perspectives and techniques for helping others find their balanced path. It’s also for people who want to learn the self-counseling pathways, navigation tools, and practices to live a centered life. Organized into several series, this podcast focuses on: understanding the territory of personal psychology, tools and techniques for counseling others in how to develop a centered and balanced life, and tools and techniques for navigat ...
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The Testing Show explores, pokes and prods anything and everything related to testing, with new episodes released every other Wednesday. Our hosts, Matt Heusser and Michael Larsen, will analyze tried and true methodologies and practices against on trend and emerging topics. We have a range of guest contributors from Qualitest as well as industry experts from around the world to share insights, knowledge and personal experience. So take minute to find out what others are saying in the testing ...
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This is the Live an Intentional Life podcast, where you'll learn everything you need to know to help take back control of your days and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of the hustle and spend time doing what ...
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Sleep is extremely important for babies because it aids in their growth and development. Babies' brains are actively processing and organising new information while sleeping, which aids in the development of their cognitive, emotional, and motor skills. Adequate sleep also helps the immune system, so it can help prevent illness. Furthermore, sleep regulates the release of hormones such as growth hormone, which is required for babies to grow and develop normally. A good sleep pattern also hel ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Science, technology, and philosophy beyond bounds. Holding what feels irreconcilable. Opening to new ways of thinking. Love is the answer. Philosophy is the practice. Paradox is the portal. By love and philosophy we mean the people, passions, and ideas that move us, shape the trajectories of our lives, and co-create our wider landscapes. Thank you for your support. It really helps. #waymaking #navigability #love #philosophy #learning #development #loveandphilosophy #andreahiott #metaphysics ...
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Welcome to the Rail Technology Magazine Podcast. Keeping you up-to-date with the most current rail industry news, giving you an all-access pass to the key insights and innovations helmed by the decision makers in our industry Hosted on Acast. See acast.com/privacy for more information.
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Screen Deep takes aim at decoding young brains and behavior in a digital world. Host Kris Perry dives deep with a leading expert in each episode to explore how children and adolescents are affected mentally, physically, and developmentally by digital media use, bringing research and evidence-based perspectives to the essential questions on how to help children thrive today.
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Ecosystemic Futures engages with the world’s elite thought leaders who are researching and leading meaningful development in areas that could impact society in the next half century. Provided by Shoshin Works in collaboration with NASA Convergent Aeronautics Solutions Project - Ecosystemic Futures explores technological advances and structural patterns that will help us better innovate, operate, and navigate in our increasingly connected world. Join the conversation as NASA leaders, and indu ...
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Hosted by Grand Canyon University (GCU) adjunct instructor and professional instructional designer Jackie Pelegrin, this podcast explores instructional design, e-learning, and how to incorporate AI technology into different aspects of your work. Tune in for expert tips, real-world insights, and inspiring stories from students, alumni, and leaders in the field.
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Join our weekly discussion about how to build top end Angular applications and become an Angular expert. Become a supporter of this podcast: https://www.spreaker.com/podcast/adventures-in-angular--6102018/support.
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The videogame discussion podcast
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Kia ora, Hello! I’m Ruth Vercoe, a teacher-turned-mum, here on a mission to demystify Child’s Play through understanding play schemas. If you’ve ever found yourself asking, 'Why is my child doing that?'—whether it’s throwing their soft toys, hiding stones around the house, or lining up their crayons —then you’re in the right place, and certainly not alone. Here, we’ll explore the magic of play through the lens of play schemas—those hidden repeated patterns in your child’s behaviour that hold ...
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Human Cognition is an Intuitive process and human Intuition is a cognitive process - - it's an e=mc2 event. It's a whole body, whole brain, whole heart process. GOT BRAIN: The real Mechanics of Intuition - beyond your gut. The original definition of Diversification - the key to truth, transparency & transference. The untold meaning of Cognition - it's a non-stop event. The microcosmic Human Brain = Quantum Information Processor [Hidden in the Codes of our 4-year-old brains] Find your inner i ...
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A podcast about health, science, nutrition, aging, and fitness.
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Exploring the topics of workplace psychology and conscious leadership. Amanda is an award-winning Chartered Psychologist, with vast amounts of experience in talent strategy, resilience, facilitation, development and executive coaching. A Fellow of the Association for Business Psychology and an Associate Fellow of the Division of Occupational Psychology within the British Psychological Society (BPS), Amanda is also a Chartered Scientist. Amanda is a founder CEO of Zircon and is an expert in l ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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The Teachers AI Café is a podcast designed for educators eager to harness the power of artificial intelligence in their classrooms. Join us for engaging conversations, practical tips, and real-world examples on how AI can streamline lesson preparation, provide insightful feedback, and foster student skill development. Whether you’re a tech novice or a digital native, this café is your go-to space to learn, share, and revolutionize your teaching with AI.
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A brief overview of three theories of cognitive development
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Your Brain On... is a podcast by Learning and Development professionals for Learning and Development professionals. Every day, Salience Learning combines the science of learning with expertise in the business of science to help solve the biopharma industry's most complex business challenges. Listen as hosts Karen Foster and Krista Gerhard discuss the latest in cognitive science and learning strategies as they relate to the ever-evolving healthcare industry. In other words: Your Brain On... g ...
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
131k
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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What happens when you give an overthinking entrepreneur a microphone, a curiosity obsession, and access to the sharpest minds on the planet? You get MindHack - the podcast for founders, builders, and high-performers who want to upgrade their brain like they upgrade their software. Each week, Cody McLain (entrepreneur since 15, burnout survivor, and productivity nerd) sits down with scientists, psychologists, and successful entrepreneurs to reverse-engineer how extraordinary people think, fee ...
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Hi, we are Juan Fernandez and Cecile Munoz. We are fascinated by the intersection of business and relationships and how to thrive in your life. In this podcast, we explore issues affecting the workplace and how it impacts culture, interpersonal relationships, and how to grow as a human being. What makes us qualified? Juan Fernandez has covered some of the biggest stories in the Southland Los Angeles as part of the CBS News. His favorites include Presidential visits and the arrival of the Spa ...
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, ...
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The most interesting people in the world of science and technology
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BrainStorm, a podcast series by UsAgainstAlzheimer’s, features conversations with doctors, researchers, authors and luminaries, people living with dementia and their caregivers. We’ll delve into what matters most to you about your brain and ask questions about keeping your memory sharp and maintaining optimal brain health. Learn about the latest in the science of longevity, Alzheimer’s and cognitive disease research. We’ll look at disparities in diseases, and equity and access for all. New e ...
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Seize the Moment Podcast, hosted by Leon Garber and Alen Ulman, is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, “the most essential knowledge is not yet made widely accessible.” We want to make that information accessible and change as many li ...
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3609: Does Brain Training Work? More Food For Thought by Dr. Jenny Brockis on Improving Cognitive Ability
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3609: Dr. Jenny Brockis challenges the sweeping conclusion that brain training is ineffective, calling attention to the flawed methodology and limited scope of a widely publicized study. She em…
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The RAISE Act: Minimum Standards for Frontier AI Development, with NY Assembly Member Alex Bores
1:43:36
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In this episode, New York State Assembly Member Alex Bores discusses the RAISE Act, a proposed bill aimed at regulating frontier AI models with basic safety protocols. He explains his background in technology, his motivations for the bill, and the legislative process. He emphasizes the importance of having clear safety protocols, third-party audits…
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Google DeepMind's AI playbook for engineering at hyperspeed | Philipp Schmid
50:27
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What if the traditional engineering career path is being fundamentally rewritten by AI? We're joined by Philipp Schmid, Senior AI Developer Relations Engineer at Google DeepMind, to explore how artificial intelligence is not just a tool, but a force reshaping engineering roles, team dynamics, and the foundational methods of skill development. Phili…
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3636: Think Long Term to Make Good Decisions by Tynan on Mindfulness and Patience
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3636: Tynan explores the transformative power of long-term thinking, explaining how extending your planning horizon can unlock better decisions, greater consistency, and a more fulfilling life.…
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Raising Resilient Kids in a Changing World
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In this episode of Growing Little Humans, Dr Tovah Klein helps us explore what resilience means for kids, why it matters, and how it develops from early childhood. Learn practical ways parents can support resilience, recognize signs of stress, and guide kids through tough times like loss or big changes. We’ll also discuss how play, friendships, and…
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Self-Regulation of Your Sensing Body | Podcast 593
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In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types intersect with somatic experiences, focusing on body-based dysregulation, co-regulation, self-regulation, and the powerful practice of self-parenting. https://personalityhacker.comBy Personality Hacker
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A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation
1:52:12
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Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessi…
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453: Dating Part 1: the (Dreaded) Dating Apps!
1:17:42
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Dating, Part 1 Navigating the Dreaded (But Sometimes Needed) Dating Apps! Today we started a series on one of my favorite topics: dating. When I was in clinical practice in Philadelphia, a large proportion of my patients self-identified as single, without partner, so this was one of my favorite problems to help people with, and why I wrote the book…
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How to Grow From Doing Hard Things | Michael Easter
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My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, our physical and our mental health and the daily, weekly, monthly and yearly steps we can all take to vastly increase our level of motivation, gratitud…
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Are you unintentionally wasting years of your life? In this episode, I’ll show you how to get ahead of 99% of people by making one simple change. From screen time stats to life hacks that boost productivity, I’ll share how I've reprogrammed my environment and attention span to become more focused, educated, and intentional. Reveal the hidden patter…
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3635: 6 Powerful Benefits of Decluttering Your Home and Life by Jennifer Burger of Simply Fiercely
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3635: Jennifer Burger shares six transformative benefits of decluttering, from saving time and reducing stress to building confidence and making intentional choices. By letting go of excess, yo…
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Ep78 Maintaining a Resilient Mindset through a Merger Process
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Send us a text What happens when a major financial merger puts wellbeing at the heart of its transformation strategy? Lucy Becque, Group Chief People Officer at Coventry Building Society, reveals the powerful impact this approach has had as they navigate combining with the Co-operative Bank – doubling their workforce overnight and bringing together…
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#353 - AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter revisits the topic of fasting, sharing how his thinking has evolved over time. The episode explores fasting-related terminology and common types of fasting, as well as the…
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#353 – AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework
“We want to create differences between cancer and non-cancer cells that we can exploit with therapy. And what's elegant about this [nutritional] approach is that we're able to use drugs that are otherwise very blunt instruments in the treatment of cancer.” —Peter Attia The post #353 – AMA #72: Fasting: benefits for body composition and disease prev…
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Comforting guided sleep meditation for deep rest. Unlock Sleep and banish nightmares vocals only
1:18:20
1:18:20
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Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategie…
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1
Embracing mindfulness, deep body scan meditation for coping with anxiety female vocals only
50:20
50:20
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Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategie…
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1
33: Easy Mid-Year Goals Review, and How I’m Applying It
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It’s time for a mid-year goal review! And it’s going to be easy. Here are two questions that you can ask yourself when reviewing your goals - at ANY time of year in fact. Reviewing your goals is so important to help you stay on track, and decide if you even want to keep pursuing them in the first place. In this episode, I also talk about how I appl…
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The Human Loop: How AI Can Transform Instructional Design with Nathalie Doremieux
37:31
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Welcome to Episode 32 of the Designing with Love podcast! In this episode, I had the pleasure of interviewing Nathalie Doremieux, the co-founder of Podcast LeadFlow and an expert in the instructional design field. Artificial Intelligence may be revolutionizing education, but are we using it effectively? In this eye-opening conversation with Nathali…
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Doctor Tim Spector: Optimise Your Gut With These SIX Foods
59:15
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What if the key to preventing chronic disease, Alzheimer’s, and even depression lies not in your genes—but in your gut? In this groundbreaking conversation, Louisa Nicola sits down with world-renowned epidemiologist and microbiome expert Professor Tim Spector (MD, King's College London, co-founder of ZOE) to unpack decades of research on the gut mi…
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3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3634: Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more empowered mindset by ending disempowering statements with “and that’s ju…
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3633: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel
10:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3633: Benjamin Fishel explores the overlooked power of rest, explaining why it's more than just sleep and how addressing specific rest deficits can dramatically improve mood, focus, and motivat…
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1
Embrace your authentic self stop comparing and start living the truth you deserve. it a quiet talk
8:26
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Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategie…
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1
Mastering AI Prompts: The RISEN Model Explained
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Welcome back to the Teacher's AI Cafe with Kane Pitard! In this episode, Kane dives into the art of creating effective AI prompts using the RISEN model (Role, Input, Steps, Example, Next Task). Discover how to craft detailed prompts that yield powerful results, tailored to your teaching needs. Kane breaks down each component of the model and provid…
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AI Scouting Report: AI Agents -vs- Agentic AI, from Imagine AI Live
39:02
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This episode features Nathan's talk from Imagine AI Live, where he provides business leaders with a comprehensive overview of AI agents and agentic AI systems. He covers the evolution from simple task automation to more autonomous AI systems, delivers a practical roadmap for implementing AI agents in business while maintaining quality standards, an…
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3632: [Part 2] Overwhelmed? Eliminate Work by Reorganizing It by Tyler Tervooren of Riskology
11:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3632: Tyler Tervooren shares how breaking the cycle of short-term fixes and reorganizing work can eliminate unnecessary tasks. By prioritizing the important over the urgent and building effecti…
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Ep.490: The Web of Deception: Mystery Religions, Rockefeller Power & Technocratic Control
2:10:58
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Dr. Jacob Nordangård Reveals How Ancient Esotericism Drives Today’s Global Agenda Join Courtenay Turner for a deep-dive conversation with Dr. Jacob Nordangård, acclaimed Swedish author, researcher, and science historian, as they unravel the intricate web of dialectical power plays shaping our world today. In this compelling episode, Dr. Nordangård …
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Are you truly connected to yourself? In this episode, I hold up a mirror to help you rediscover the real you—the version buried under burnout, people-pleasing, and external expectations. I’ll show you how to stop optimizing a life that isn’t yours and reconnect with your intuition, clarity, and purpose. Reveal the hidden patterns shaping your choic…
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3631: [Part 1] Overwhelmed? Eliminate Work by Reorganizing It by Tyler Tervooren of Riskology
9:44
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3631: Tyler Tervooren shares how feeling overwhelmed at work often stems from taking on tasks that don't align with your strengths, especially for introverts. By time-boxing draining responsibi…
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1
Comforting guided sleep meditation for deep rest. Unlock your best Sleep and banish nightmares
1:29:32
1:29:32
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Comforting guided sleep meditation for deep rest. Unlock your best Sleep and banish nightmares Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful envi…
…
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1
The Decade of May 15-22, 2025: Google's 50X AI Growth & Transformation with Logan Kilpatrick
1:24:02
1:24:02
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Logan Kilpatrick from Google DeepMind returns for his fifth appearance to discuss Google’s transformation from "sleeping giant" to AI powerhouse, sharing insights from his year at the company as AI usage grew 50 times to 500 trillion tokens per month. He examines Google’s strengths, including superior compute infrastructure, frontier models like Ge…
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Gentle journey into deep, profound sleep comforting peaceful guided sleep meditation Vocals only
1:31:39
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Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategie…
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1
92. Vertical Integration: NEOM's Ground-Up Approach to eVTOL Ecosystems
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Vertical Integration: NEOM's Ground-Up Approach to eVTOL Ecosystems 🚁 How do you build the future when no blueprint exists? Most breakthrough technologies fail not because of technical limitations, but because we try to solve them sequentially: we develop the technology first, then figure out the regulation, then build the infrastructure, and then …
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Essentials: The Science & Practice of Perfecting Your Sleep
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In this Huberman Lab Essentials episode my guest is Dr. Matt Walker, PhD, Professor of Neuroscience and Psychology at the University of California, Berkeley and host of The Matt Walker Podcast, which focuses on the science and impact of sleep. We explore the importance of sleep and how its nightly structure, including REM and non-REM stages, helps …
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Can your expectations really change someone's life? In this episode, I’ll show you how your beliefs about the people around you—especially your children, team members, and loved ones—can literally shape their future. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and h…
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3630: The Power of Timers by Rose Lounsbury on Boosting Productivity and Reducing Stress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3630: Rose Lounsbury shares how simple strategies like setting timers, applying the Two-Minute Rule, and minimizing distractions can boost productivity and lower stress. By creating a sense of …
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029 Why Play Builds Connection With Your Child
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12:07
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Connecting with Your Child Through Play — Why It Matters More Than You Think Is your toddler constantly throwing toys, lining them up, or wrapping things in blankets and you’re not quite sure why? What if these repetitive behaviours are actually your child’s way of connecting with you? In this episode of Demystifying Child’s Play, we dive deep into…
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#61: Burning to Give Light: the delicate balance of illness and insight with former Wall Streeter Tom Morgan
1:27:14
1:27:14
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Send a love message The line between a psychotic break and success is not quite as clear as it once was, nor is the question of what medication, therapy, or practice is best, or in what amount. This conversation tries to unpack that liminal space with a man who knows it well and has been able to stay connected to the love in it. In this episode of …
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Do you feel like you're still not enough? In this episode, I unpack how your childhood adaptations might be holding you back in ways you don’t even realize. I’ll show you how to finally break free from the beliefs that once kept you safe but now keep you stuck. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Ident…
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3629: The 80/20 Principle and How It Can Change Your Life by Mark Manson on Personal and Professional Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3629: Mark Manson dives into the transformative power of applying the 80/20 Principle to every facet of life, revealing how focusing on the most impactful 20% can lead to extraordinary personal…
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