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Fifteen minutes of binaural audio recorded wherever I may be at 09:45am. Best listened to with headphones. Season 01 & 02: daily from April 15, 2019 Season 03: Dec 2-Dec 10 By Craig Mod. More info at: https://craigmod.com
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Prime Lenses

Iain Farrell

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A camera is just a tool, but spend enough time with photographers, and you’ll see them go misty-eyed when they talk about their first camera or a small, fast prime that they had in their youth. Prime Lenses is a series of interviews with photographers talking about their photography by way of three lenses that mean a lot to them. These can be interchangeable, attached to a camera, integrated into a gadget. I’m interested in the sometimes complex relationship we have with the tools we choose, ...
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Living Adventurously

Alastair Humphreys

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Living Adventurously, with Alastair Humphreys, is the story of ordinary people choosing to live extraordinary lives. Alastair interviews artists and chefs, students and pensioners, athletes and travellers. He wants to discover what living adventurously means to different people, what universal obstacles stand in the way, and how each of these people took the first step to overcome them and begin their own fascinating journeys.
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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Longform

Longform

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Interviews with writers, journalists, filmmakers, and podcasters about how they do their work. Hosted by Aaron Lammer, Max Linsky, and Evan Ratliff.
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Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…
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Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …
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Defy gravity and rebuild your bones at any age with Dr. Belinda Beck's pioneering high-intensity resistance training protocols. In this groundbreaking conversation, the Professor of Exercise Science shatters myths around weightlifting for women and reveals how targeted loading can stimulate new bone growth - even for those with osteopenia or osteop…
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Heather Havrilesky is the author of the book Foreverland: On the Divine Tedium of Marriage. She’s also the writer behind the advice columns “Ask Polly,” and “Ask Molly,” which is written by Polly’s mischievous alterego. In this episode, Heather and Chris navigate how to showcase your whole self – even if it means embracing the messy parts – and how…
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My guest this week is Nick Rains. One of the great perks of making this show is getting to sit down for a while with someone whose work you’ve enjoyed. Nick has had a long career that has seen his photographic horizons shift from small terraced houses in Manchester to broad landscapes in countries all over the world. I came across his videos on You…
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When you're first starting out as a creative, everyone tells you to say yes. Yes to every gig, every project, every maybe-this-will-lead-to-something opportunity. But no one really teaches you when it’s time to start saying no. In this episode, I talk about how saying yes got me started… but saying no is what’s helping me stay focused. At some poin…
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Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…
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Embark on a profound journey of self-discovery with Jonathan Fields' soul-stirring spoken word essays from his Awake at the Wheel Substack. Dismantle limiting beliefs, reignite your passion, and unlock the courage to embrace life's uncertainties as you immerse yourself in his fearless exploration of what it means to live authentically. Each captiva…
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Today, the Spotlight shines on clarinetist and composer Kinan Azmeh. Earlier this year, Kinan released Live in Berlin, his fourteenth album with his CityBand quartet. The album captures music he wrote during Syria's 2011 uprising—pieces that carry the weight of watching your homeland torn apart from thousands of miles away. Born in Damascus and now…
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Chatri Sityodtong (@yodchatri) is the founder and CEO of ONE Championship, one of the top-10 biggest sports-media properties in the world in terms of viewership and engagement (alongside the NBA, Formula One, Champions League, and Premier League), with a global broadcast reach to 195 countries. Sponsors: AG1 all-in-one nutritional supplement: Drink…
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There’s a lot going on in the world right now. Chaos, burnout, doomscrolling, and all the rest. But here’s your friendly, ridiculous reminder: everyone’s dealing with something. Everyone’s in pain in some way. And yes, everyone’s getting up to go pee pee at 3AM. This episode is a goofy reminder to have some damn patience with other people, and with…
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Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts." Guided by master IFS practitioner Shankari, discover profound practices rooted in neuroscience to rewrite limiting beliefs, reclaim your wholeness,…
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Dawn Burrell is a celebrated long jumper, an Olympic athlete, and a chef’s whose cooking made her a semifinalist for a James Beard Award — and these are just a sampling of her many accolades. In this episode, Dawn talks about how she navigated the career shift from athlete to chef, redefining success for herself, and finding joy and fulfillment in …
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Lucy Lumen is a Photographer, writer and YouTuber based in Australia. Like a number of recent guests, she shoots a great deal of film of her client and personal work. She’s got a really healthy attitude to gear, working closely with her husband to get the right tools for the job and her healthy approach to gear means she doesn’t obsess. What I do l…
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Yeah, the world is saturated. Everyone’s making something. But that doesn’t make your voice any less necessary. Your perspective—how you see, process, frame, and express—is the one thing no algorithm, AI, or influencer can duplicate. That’s the work. That’s the value. This episode is a reminder not to disappear into the noise… just because there’s …
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Patrick McGee joins the show to discuss his must-read new book, Apple in China -- one of the best books about Apple anyone has ever written. Sponsored by: Factor: Healthy eating, made easy. Get 50% off plus free shipping on your first box. Notion: Your notes, docs, and projects in one space. Squarespace: Save 10% off your first purchase of a websit…
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Last week, mid-show in Milwaukee, my mic stand took a nosedive. (Fine, maybe I kicked it during André’s filthy solo. The man shreds—what do you want from me?) But here’s the thing—I didn’t stop. Michael Caine once gave acting advice: “Use the difficulty.” So that's what I did. I didn’t fix it. I used it. Because that’s the difference between a reci…
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Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A. Sponsors: Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM) Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Ti…
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Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's. In this eye-opening episode, Dr. Benjamin Bikman, biomedical scientist and author of Why We Get Sick, reveals surprising truths about carbs, fats, protein, stress, and lack of sleep that can help you reclaim y…
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Today, the Spotlight shines On guitarist and composer Tal Yahalom. Tal has built a reputation in New York's creative music scene for weaving post-bop, classical, and South American influences into a unique sound all his own. On his latest album, Mirror Image, Tal brings together a chamber quintet that puts his guitar in conversation with strings, w…
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Stephen Hackett, proprietor of 512 Pixels and co-founder of Relay (purveyor of many fine podcasts), joins the show. Topics include: IO (or if you will, io), the new joint venture of OpenAI and Jony Ive’s LoveFrom; the sheer fantasy of “Made in America” iPhones; and Fortnite’s return to the US App Store. Sponsored by: WorkOS: The modern identity pla…
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Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…
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