Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Support for Snoozecast comes from Rula. Connect with licensed therapists who accept your insurance — starting at just $15 a session. rula.com/snoozecast Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Peace, plants & performance.
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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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David Aaronovitch and a panel of experts and insiders present in-depth explainers on big issues in the news
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Join Bishop Robert Barron for a weekly podcast on faith and culture. Find more episodes at http://WordOnFireShow.com and submit your questions at http://AskBishopBarron.com.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Podcast dedicated to helping people with ADHD and others overcome the emotional struggles, executive functions challenges and sleep issues related to ADHD.
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Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!
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A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.
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Covering the most interesting and coolest stories that you may have missed around the world in about 15 minutes a day. Cool Stuff Ride Home looks at science, progress, life-hacks, memes, exciting art, and hope. This is the antidote to depressing headlines. Smart stuff in podcast form. Cool news, as a service. Hosted by Reggie Risseeuw and Marques Pfaff.
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Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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Got a situation? Steve Harvey and Shirley Strawberry deliver unfiltered advice on love, relationships, family, work, and life. Send your letter, subscribe, and get real talk every day! Every weekday, the Steve Harvey Morning Show tackle a listener-submitted “Strawberry Letter”... a real-life dilemma ranging from romantic entanglements to career choices, family drama to money struggles, and everything in between. With a blend of wisdom, wit, and brutal honesty, they offer candid commentary an ...
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Finally! A podcast that helps you understand and know how to integrate faith into your clinical practice. Licensed marriage and family therapists, Lindsey Castleman and Aron Strong guide you through these conversations on how faith, science and therapy work together.
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Welcome! Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he’s been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. Through successful case after successful case, Dr. McCarthy has been dedicated to hormone balance, healthy metabolism, and the best quality of life. Dr. McCarthy’s hallmark is his unorthodox approach to mental/emotional wellness and its link to hormone balance in women and men. Throug ...
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Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
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Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I lo ...
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
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The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program in collaboration with the Michigan Crisis and Access Line. Frontline Strong Together, or FST5, provides streamlined access to behavioral health resources, as well as increased access to crisis services to Michigan’s front line five, which includes all professional, part-time, and volunteer firefighters, EMS, law enforcement, corrections officers, and 911 dispatchers. The Michigan ...
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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A podcast on social work, research, and making the world a better place. Go to swdiscoveries.com for more info.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Welcome to the Avoda Podcast, where the lines between work, worship, and community blur in powerful ways. We dive into the unique intersection of church and business, exploring how faith-driven enterprises can restore and strengthen communities. Each episode reveals how integrating worship into the workplace can build deep, meaningful relationships and foster environments that combat loneliness, anxiety, and depression. Join us as we showcase innovative ways businesses and churches can colla ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Overcome Divorce, Self Improvement
Do you feel completely broken? Are you facing obstacles like addiction, depression, anxiety, divorce, grief, or all of the above? And you’re awake at night, wondering how you’re going to overcome it all? Hi there, I’m Randi, a work in progress. My battles have been many, from addiction to depression and most recently: divorce. I’ve felt lost and broken, and wondered how I was going to survive. But God is bigger than our problems, and if you’re walking a dark season, know that there is peace ...
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Start your day with laughs, love, and real talk from Steve Harvey and his hilarious crew Shirley Strawberry, Carla Ferrell, Nephew Tommy, and Junior on the #1 morning radio show in America. Prank calls, life advice, celebrity guests, and nonstop energy. Follow, favorite, and subscribe now so you never miss a moment! Steve Harvey brings his unmatched charisma and wisdom to mornings across the country, mixing comedy, culture, and connection like no one else. Whether you need a laugh, a lift, o ...
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494: How Exercise and Creatine Work Together to Fight Depression | Nicholas Fabiano, MD
1:19:06
1:19:06
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1:19:06Dr. Nicholas Fabiano is a psychiatry resident and researcher exploring the powerful role of exercise, nutrition, and supplements like creatine in the treatment and prevention of mental illness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://you…
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Uplift: He overcame a drug abusing mom and founded a nonprofit in Detroit focused on removing non-academic barriers to education.
17:51
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17:51Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tarence Wheeler. Founded a nonprofit in Detroit focused on removing non-academic barriers to education. - During the pandemic, he helped distribute over **15 million meals** through a partnership with Forgotten Harvest. - His work is r…
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Uplift: He overcame a drug abusing mom and founded a nonprofit in Detroit focused on removing non-academic barriers to education.
17:51
17:51
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17:51Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tarence Wheeler. Founded a nonprofit in Detroit focused on removing non-academic barriers to education. - During the pandemic, he helped distribute over **15 million meals** through a partnership with Forgotten Harvest. - His work is r…
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The Medicine of Melody: How Music Heals The Body - AI Podcast
8:35
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8:35Story at-a-glance Music therapy is recognized as a medically effective intervention for various conditions including stroke, brain injury, Parkinson's and dementia; it helps restore speech, improve movement and reduce anxiety Research shows surgical patients exposed to music before and after operations need fewer painkillers, experience less anxiet…
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Out of Sync, Out of Time: How Your Body Clock Predicts Early Death - AI Podcast
9:09
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9:09Story at-a-glance Circadian Syndrome (CircS), a serious health risk marked by sleep issues, depression, and metabolic dysfunction, significantly raises your risk of dying from chronic illnesses and early death A major study of over 16,000 adults in the U.S. and China found that people with CircS have far higher death rates, especially from diabetes…
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Psychological Treatment: How Brain Changes Can Heal The Body - AI Podcast
7:27
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7:27Story at-a-glance Two-thirds of chronic back pain sufferers became pain-free or nearly pain-free after just four weeks of pain reprocessing therapy Psychological therapy rewires how your brain processes pain, reducing activity in brain regions that amplify fear and threat A large clinical trial found that belief shifts — specifically learning that …
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Tonight, we shall read the next part to “Persuasion”, the last novel fully completed by Jane Austen, and published in 1817. The story concerns Anne Elliot, an Englishwoman whose family moves in order to lower their expenses, by renting their home to an Admiral and his wife. In the last episode, Anne is stunned to learn of Louisa Musgrove’s sudden e…
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Uplift: Advocates for women in leadership, highlighting her achievements in business and education.
28:00
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28:00Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Domonique Briggs. Discusses her journey from corporate America to community leadership, sharing insights on entrepreneurship, education, personal struggles, and resilience. As the founder of Urban Community Alliance, she focuses on emot…
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Uplift: Advocates for women in leadership, highlighting her achievements in business and education.
28:00
28:00
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28:00Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Domonique Briggs. Discusses her journey from corporate America to community leadership, sharing insights on entrepreneurship, education, personal struggles, and resilience. As the founder of Urban Community Alliance, she focuses on emot…
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Brand Building: Emphasizes that HR is the backbone of any business, ensuring the right people are hired and retained.
26:06
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26:06Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Travis T. Wade. CEO of The Guardian, a private security corporation. The discussion focused on hiring the right people, leadership strategies, and the importance of HR in business success. 🔑 Key Themes & Highlights The Importance of HR…
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1
Brand Building: Emphasizes that HR is the backbone of any business, ensuring the right people are hired and retained.
26:06
26:06
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26:06Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Travis T. Wade. CEO of The Guardian, a private security corporation. The discussion focused on hiring the right people, leadership strategies, and the importance of HR in business success. 🔑 Key Themes & Highlights The Importance of HR…
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Uplift: She creates caregiving support systems, employee wellness programs, and flexible work policies.
28:52
28:52
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28:52Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on…
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1
Uplift: She creates caregiving support systems, employee wellness programs, and flexible work policies.
28:52
28:52
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28:52Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on…
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My Boyfriend Puts His Friends First - 06.20.25
13:53
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13:53The Strawberry Letter heard on The Steve Harvey Morning Show Friday, June 20th, 2025. Subject: "My Boyfriend Puts His Friends First" See omnystudio.com/listener for privacy information.By iHeartPodcasts
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FULL SHOW: It's Officially Summer, Strawberry Letter - My Boyfriend Puts His Friends First - 06.20.25
1:32:16
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1:32:16The Steve Harvey Morning Show for Friday, June 20th, 2025: Steve Harvey's Morning Inspiration | Show Open - Gratitude When Walking Alone | Run That Prank Back: "Congresswoman Jasmine Crockett" | Ask The CLO | Breakups | Would You Rather | Favorite Things About Vacation | Nephew Tommy's Prank - "You Been Wearing My Clothes" | Strawberry Letter - "My…
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DARPA's Wireless Energy Project and Parker Space Probe's Final Flyby of the Sun
19:28
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19:28DARPA breaks the record for sending energy wireless...and makes popcorn doing it and the Parker Space Probe made its third and final close approach to the Sun and what we learned from this mission. DARPA program sets distance record for power beaming | DARPADARPA Just Beamed Power Over 5 Miles Using Lasers and Used It To Make Popcorn | ZME ScienceD…
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The Hidden History of Vaccine Injuries - AI Podcast
9:44
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9:44Story at-a-glance Neurological injuries from vaccination have been documented since the smallpox vaccine over two centuries ago, with severe injuries reported throughout medical literature The medical profession concealed these injuries, believing public vaccination benefits justified hiding information that might create vaccine hesitancy Historica…
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How Hitting Snooze Steals a Night’s Sleep Each Month - AI Podcast
8:19
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8:19Story at-a-glance More than half of global sleep sessions now end with a snooze alarm, and heavy users lose the equivalent of an entire night of sleep each month People who snooze frequently tend to have irregular bedtimes, disrupted circadian rhythms and inconsistent wake times, all of which drain energy and impair focus Late bedtimes, poor light …
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Restless Legs No More: Natural Relief That Really Works - AI Podcast
8:49
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8:49Story at-a-glance Restless leg syndrome (RLS) causes an irresistible urge to move your legs, with symptoms worsening at night. The sensations are described as crawling, pulling, aching, and throbbing RLS is often linked to underlying conditions such as iron deficiency, kidney failure, peripheral neuropathy, spinal cord conditions, or Parkinson's di…
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BITESIZE | The Surprising Secret to Making New Habits Stick | Professor Michael Norton #566
23:52
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23:52How can we create new habits – and stick to them? Is it really a case of willpower, motivation, then repetition? Or could there be a simpler approach? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is…
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My Boyfriend Looks Like His Uncle - 06.18.25
18:47
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18:47See omnystudio.com/listener for privacy information.By iHeartPodcasts
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FULL SHOW: Juneteenth Celebration, Strawberry Letter - Being Healthy Doesn't Work For Everyone - 06.19.25
1:32:13
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1:32:13The Steve Harvey Morning Show for Thursday, June 19th, 2025: Steve Harvey's Morning Inspiration | Show Open - Juneteenth | Run That Prank Back: "Repo The Pews" | Ask The Ready To Love Officer & Junior | Entertainment News | Juneteenth | What Do You Love About Being Black | Nephew Tommy's Prank - "Congresswoman Jasmine Crockett" | Strawberry Letter …
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Being Healthy Doesn't Work For Everybody - 06.19.25
13:48
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13:48The Strawberry Letter heard on The Steve Harvey Morning Show Thursday, June 19th, 2025. Subject: "Being Healthy Doesn't Work For Everybody" See omnystudio.com/listener for privacy information.By iHeartPodcasts
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This week we’re talking about the heartbreak, confusion, and awkwardness that can come with our kids’ friendships—or lack of them. Whether your child has trouble making friends, keeps getting left out, or has one intense friendship that implodes overnight, we’ve been there. We share the real stuff: the guilt we feel, the questions we wrestle with, …
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#212: She Should Idolize Me (Part Two) • The Work of Byron Katie®
48:15
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48:15(Part 2 of 2) My guest in this episode, Ammon, has been feeling hurt by his ex-girlfriend because, when he came home late one day when they were together, she said “Don't let it happen again.” He wants her to admit she was wrong, apologize, and tell him how wonderful he is. However, as Ammon opens his mind to The Work, he discovers that the cause o…
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ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
1:28:29
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1:28:29Adam and I discuss spinal fusion recovery, forced repose lessons, LA's immigration crisis, and what happens when your identity dissolves.By Rich Roll
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ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
1:26:49
1:26:49
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1:26:49Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, …
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Could This Ancient Mantra Open a Portal to Pure Joy? | Susan Piver
52:18
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52:18Unlock profound joy through the paradoxical wisdom of the Heart Sutra, one of Buddhism's most revered ancient texts. Join bestselling author Susan Piver as she shares over 30 years of insight into this enigmatic scripture's teachings on emptiness, impermanence, and the art of letting go - revealed through her powerful encounters like a 95-year-old …
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Following a deadly terrorist attack in Indian administered Kashmir in April a short military conflict broke out between India and Pakistan. For a brief history of the tensions over Kashmir Caroline Bayley spoke to former BBC India correspondent, Andrew Whitehead, who’s an expert on Kashmir and its history and author of “A mission in Kashmir”. This …
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Sauerkraut Secrets: Unlocking Your Gut's Natural Shield - AI Podcast
7:33
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7:33Story at-a-glance Fermentation transforms cabbage into sauerkraut, creating bioactive compounds that strengthen gut barrier function and resist inflammatory damage Research shows fermented cabbage outperforms raw cabbage in maintaining intestinal integrity; longer fermentation periods (10 to 14 days) produce strong gut-protective effects Store-boug…
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Your Brain on Fake Meat: The Link to Depression - AI Podcast
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9:21Story at-a-glance A study found that vegetarians who ate plant-based fake meat are 42% more likely to experience depression than those who don’t, even when factors like age, BMI, and lifestyle are taken into account Eating fake meat leads to higher levels of C-reactive protein (CRP), a marker of systemic inflammation linked to chronic diseases like…
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Small Fish, Big Impact: Why Sardines Belong in Your Diet - AI Podcast
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6:56Story at-a-glance Sardines provide a powerful combination of omega-3s, protein, calcium, and essential minerals in one small package, supporting heart health, bone strength, and brain function Unlike larger fish, sardines have very low mercury levels, making them a safer choice for pregnant women, children, and anyone trying to avoid heavy metal ex…
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Donald Miller on Productivity: How to Focus, Finish, and Find Meaning (Shortcast)
10:48
10:48
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10:48In this Shortcast edition, Donald Miller, author of Building a StoryBrand, shares how applying storytelling principles can bring clarity, purpose, and momentum to your personal and professional life. Drawing from narrative theory, Donald explains how to see your life as a story—complete with a clear goal, supporting characters, and an inciting inci…
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Why I Always Run Labs Before Hormone Therapy: The Real Risks of Skipping FSH
21:12
21:12
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21:12Welcome to the podcast with Dr. Brendan McCarthy! In this deeply personal episode, he shares why lab work—especially testing FSH (Follicle Stimulating Hormone)—is non-negotiable in hormone replacement therapy. This is not about gatekeeping. It’s about understanding. It’s about caring. Dr. McCarthy recounts a formative memory of meeting a woman who …
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Tonight, we’ll read another excerpt from French writer Marcel Proust’s monumental “In Search of Lost Time” which is seven volumes long, and first published in 1913. “In Search of Lost Time” follows the narrator's recollections and experiences in the late 19th-century and early 20th-century high-society France, while reflecting on the loss of time a…
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FULL SHOW: Wanna Get Away Day, Strawberry Letter - My Boyfriend Looks Like His Uncle - 06.18.25
1:24:58
1:24:58
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1:24:58The Steve Harvey Morning Show for Wednesday, June 18th, 2025: Steve Harvey's Morning Inspiration | Show Open - Who Tommy Saw On The Plane | Run That Prank Back: "You Baby Got My Baby's Name"" | Ask The Ready To Love Officer & Junior | Entertainment News | Trump' Mobile | Summertime Memories | Nephew Tommy's Prank - "Repo The Pews" | Strawberry Lett…
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Selfish Or Selfless?, The "Gold Digger" Test, Strawberry Letter - He's Not Satisfied, But I Am - 06.05.25
1:32:17
1:32:17
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1:32:17The Steve Harvey Morning Show for Thursday, June 5th, 2025: Steve Harvey's Morning Inspiration | Show Open - Selfish Or Selfless | Run That Prank Back - "Media Ministry" | Ask The CLO | Entertainment News | National Run Day | The Gold Digger Test | Nephew Tommy's Prank - Apartment 316 | Strawberry Letter - "He's Not Satisfied, But I Am" | Junior's …
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FULL SHOW: Random Questions, Strawberry Letter - Does He Have A Screw Loose - 06.17.25
1:25:24
1:25:24
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1:25:24The Steve Harvey Morning Show for Tuesday, June 17th, 2025: Steve Harvey's Morning Inspiration | Show Open - Hotheads | Run That Prank Back: "Your Son Peed In The Pool" | Ask The Ready To Love Officer & Junior | Entertainment News | Trump's New ICE Directive | Random Questions | Nephew Tommy's Prank - "Your Baby Got My Baby's Name" | Strawberry Let…
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We made it to 1,100 episides. What can we learn from this? Get the an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app
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Green Juice & Tequila Shots: Can Wellness, Healing & Partying Coexist?
29:42
29:42
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29:42Connect with Erin! Send a text Today we’re getting real about what the different stages of a healing or spiritual journey can look like when it comes to socializing, partying and even drinking alcohol. Do you have to be sober to be healing? Can wellness and partying coexist? I’m sharing my perspective from my experience throughout my personal welln…
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496: Are Plastics Killing Us? Phthalates, Endocrine Disruptors, and the Hidden Risk of Heart Disease | Leonardo Trasande, MD
1:09:21
1:09:21
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1:09:21Dr. Leo Trasande is a pediatrician, professor at NYU, and one of the world’s leading researchers on how environmental toxins like endocrine-disrupting chemicals impact human health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/max…
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It might not be that easy to talk to your boss about mental health. But having close friends at work - on your team or elsewhere - where you can have open, honest dialogues can go a long way. In this episode, host Morra Aarons-Mele speaks with three work friends about how they started talking mental health, how it helped them in their jobs, and wha…
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Chronic Disease Is On The Rise. Here’s Why + What We Can Do (MCAS, Long Covid, Autoimmune Disease, & More)
1:29:35
1:29:35
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1:29:35If you’ve felt like chronic illnesses are on the rise, you’re right. I’m joined by Michelle Shapiro, an integrative and functional registered dietitian, to dive into why this is happening, what we can do to prevent chronic illnesses and autoimmune diseases, how we can manage symptoms if we are ill with practical steps and tools, and what treatment …
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Send us a text Spacemen, I demand respect! Except, that's not really how that works. On today's episode, we talk about respect with your spouse and your kids. Turns out, a lot of us are getting it wrong. Spoiler alert, respect is pretty directly related to the connection you have with the other person. So, if you want respect, figure out how to con…
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Sudden Chest Pain: Heart Attack or Harmless? - AI Podcast
7:01
7:01
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7:01Story at-a-glance Not all sudden chest pain signals a heart attack — less than 6% of emergency room visits for chest pain are life-threatening, according to a 2016 JAMA study Precordial catch syndrome, often triggered by poor posture or growth spurts, causes short, stabbing chest pain but is harmless and usually resolves on its own within minutes D…
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Magnesium: Your Secret Weapon for Better Health - AI Podcast
6:15
6:15
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6:15Story at-a-glance Magnesium deficiency is widespread despite its key role in 600+ bodily functions; modern farming has depleted soil minerals and most people absorb only 30% to 40% of dietary magnesium Different forms of magnesium target specific health needs: glycinate for sleep and anxiety, malate for energy, citrate for digestion, threonate for …
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Your Scalp's Ecosystem: Key to Healthy Hair - AI Podcast
8:07
8:07
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8:07Story at-a-glance Your scalp hosts a dense microbial ecosystem that protects against inflammation and disease. When disrupted, it can lead to flaking, itching, thinning hair, and inflammatory scalp conditions like seborrheic dermatitis The scalp microbiome is dominated by key bacteria like Cutibacterium acnes and Staphylococcus epidermidis. These m…
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