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UXPodcast™ is a twice-monthly digital design podcast - hosted by James Royal-Lawson and Per Axbom - sharing insights about business, technology, people and society since 2011. We want to push the boundaries of how user experience is perceived and boost your confidence in the work you do.
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Dr. Christopher Labos and guests use the body of evidence to go beyond science and medicine headlines and hype. All to help you develop your critical thinking skills so that when you google your symptoms, you won't believe you’re going to die tomorrow. The Body of Evidence is your weekly dose of clarity on complex health topics and the often-sketchy medical information found online. Hosted by cardiologist Dr. Christopher Labos and featuring a rotating cast of co-hosts and guests, this podcas ...
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Home of the Veteran State Of Mind and War Story podcasts, hosted by best-selling writer and former infantry soldier Geraint Jones.
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Unwind on sleepless nights to a wholesome mix of parenting stories, quirky humour, and cosy crafting. A fun, honest and unscripted conversation between Emma and Elliot on non-judgemental parenting life: sit with us in the blanket fort and join the discussion! We’re not here to provide answers but to share our experiences and explore how parenting has changed. A topical PodCraft, based in Yorkshire, hand-crafted by parents... Relax, enjoy, and be part of the community.
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What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, ...
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Paul Hose’s podcast is a lively and engaging exploration of creativity, education, and music. Each episode features interviews with industry professionals, in-depth discussions on curriculum development, and honest reviews, all delivered with a touch of humour and warmth. Whether you’re a drummer, educator, or creative professional, this podcast offers insights, inspiration, and a good laugh along the way.
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Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest ad ...
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The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
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The Difference is a podcast by and for support workers in mental health and addiction in Aotearoa New Zealand. Hosted by Te Pou project lead Alexia Black, this four-episode series dives into the real experiences of support workers, sharing their stories with honesty, heart and humour. Topics include using your lived experience in your mahi, worker wellbeing, and vicarious trauma, leadership, career pathways and workforce retention and the importance of reflective practice. If you work in men ...
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Headflex is a thought-provoking podcast hosted by Rebecca and Diane, two experienced coaches and friends who invite you to eavesdrop on authentic coaching conversations about the often-overlooked challenges of professional life. Each episode tackles a different workplace topic, from leadership vulnerability to risky assumptions, offering listeners valuable insights and perspective shifts. With a blend of humour and relatability, Head Flex aims to make coaching accessible to all, providing yo ...
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Welcome to the Property Investors Podcast, a light-hearted and opinionated podcast for aspiring and experienced property investors alike. Join our charismatic hosts, Russell and Anna Leeds, as they share their insights, experiences and humour in the world of property investment. Get ready for no-holds-barred discussions and debates on topics ranging from getting started in property investing, entrepreneurship and personal development. Each episode offers actionable advice, thought-provoking ...
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Welcome to The Storm Fitness Academy Podcast, the ultimate show for fitness enthusiasts, aspiring personal trainers, and coaches looking to build a thriving career in the industry. Hosted by Jon Bond—fitness educator, entrepreneur, and strength coach—this podcast dives deep into everything from training principles and business strategies to industry insights and real-world success stories. Each episode is packed with expert advice, no-nonsense discussions, and plenty of humour, making learni ...
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Got questions about parenting, teenagers, or relationships? Ever wonder why your teen won’t talk to you, or why your relationship feels like hard work lately? Hi, I’m Marie Vakakis—a therapist, mental health educator, and someone who’s been behind the scenes with countless families and couples navigating the ups and downs of real life. This Complex Life is your go-to for relatable insights, practical advice, and real talk about parenting, raising teenagers, and navigating relationships. I’ll ...
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Dive into the thrilling world of data, digital, and AI with your superhero hosts, Chris and Mark. These dynamic duo consultants have built digital wonders in Australia and beyond. They wield their innovation powers at Digital Village and NotCentralised, respectively, bringing you the news, views, and opinions that are simply out of this world. Mark Monfort, the tech wizard behind the @AusDefi Association and NotCentralised, isn't just a name—he's a legend. With blockchain fin-tech victories ...
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Esther Speaks is where Business Analysis, voice-over life, and real talk collide. Hosted by a Black British Nigerian Business Analyst and voice-over artist, this podcast breaks down career moves, digital transformation, stakeholder drama, and the creative chaos of everyday life. From corporate politics to voice-over gigs, side hustles, and “is this even normal?” moments. Expect honest gist, growth tips, and insight with humour. If you’re building a BA career, stepping into the voice-over wor ...
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Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies. I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and roun ...
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’empty chair podcast’ is inspired by the loss - the empty spaces left behind. How do we fill these spaces? How do we continue when we do not feel ’whole’? Let’s look at the many ways people develop resilience in the process of overcoming suffering. Your host, Trev Doyle, injects a personal voice behind the statistics and mainstream slant regarding life events such as relationship breakdown, parenting issues, child court, domestic violence, parental alienation, false allegation, betrayal, for ...
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Funny Ideas - learning and development with humour
Funny Ideas - learning and development with humour
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Where work and comedy collide. Join learning and development consultant and improviser Julie Flower and a special guest as they explore the bigger concepts in modern working life in a refreshing and humorous way. There is also live improvised comedy from duo Twinprov, inspired by the guest's suggestion. This podcast also plays as a lie radio show on Channel Radio 2. To hear more about Julie's work as a consultant, trainer and coach, head to The Specialist Generalist at www.specialistgenerali ...
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Define Your WHY Through Stories
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Welcome to "The Dang Good Show," a podcast about unravelling the complexities of our digital lives to rediscover our authentic selves. Hosted by Christine Dang, affectionately known as C-DANG, this show takes you on a captivating journey into the world of self-awareness and self-love amidst a landscape dominated by social media's likes and shares. My goal is simple: to empower growth, one episode at a time. Each episode is a unique exploration, from the transformative power of gratitude jour ...
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The Occupational Philosophers - A not-so-serious business podcast to spark Creativity, Imagination and Curiosity
The Occupational Philosophers
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Would you like to unlock the creative, imaginative and innovative potential in your team or organisation…BUT…don’t want to listen to another serious podcast which offers 7 steps, 5 habits, 3 mantras, and a hard sell in a pear tree? Then join ‘The Occupational Philosophers’, a ‘not-so-serious’ podcast with Simon Banks (middle-aged Australian surfer man, artist and published author) and John Rice (middle-aged British man with a love of curiosity and philosophy) as they chat with a ‘clowder’ (g ...
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In this series we talk to all the departments that make up our technical agency; from user experience, design, business consultancy, coding and development, to quality assurance and testing. We're covering all technical topics with experts and guests, and our usual mix of technical knowledge and humour.
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Fed up with boring self-development podcasts? Then you need SHARPPODCAST! We help you get better at the stuff you have to do, freeing up more time to spend on what you want to do. We do it with humour, quality, great resource and NEVER taking ourselves too seriously. Join us and sharpen your saw, with a smile on your face. In fact, spending time sharpening the saw can reduce the time it takes you to cut down the tree. This podcast takes that principle and shows you how to be intentional abou ...
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Talking with the Experts | Real Conversations. Proven Strategies. Hosted by award-nominated podcast coach Rose Davidson, Talking with the Experts is the go-to show for business owners who want to grow, scale, and lead with purpose. With over 600+ interviews and ranking in the Top 5% globally, Rose brings together top-performing entrepreneurs, consultants, and thought leaders from around the world. 🎯 Each episode is packed with practical, no-fluff advice—from marketing and leadership to minds ...
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The Teaching Excellence and Innovation team at Laurier help shape, inspire and celebrate exceptional teaching and learning experiences inside and outside the classroom. Our podcast celebrates incredible teaching, tells stories about impactful educational experiences, and provides insight and a deep look at critical avenues of higher education.
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Welcome to the 'Healthy Aligned Action Takers' podcast, where we dive into a blend of science and common sense as we explore practical ways to create positive change in parenting, careers, and relationships (by the way the common denominator is you). Hosted by Dr. LJ a psychologist and personal development specialist, each episode dives deep into the psychology of self-discovery, parenting, career and so much more, while offering practical tools and transformative insights to help you connec ...
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Welcome to Stand Tall with Rachel Bell. Stand Tall is candid conversations with people blazing a trail across property, architecture, and engineering. Your host is Rachel Bell, Director of Partnerships at Stride Treglown and established role model for women in the construction industry. The podcast follows in the spirit of Rachel’s personal mantra 'Stand Tall' which is about inspiring and supporting others to face fears and try something new. Expect fast-flowing conversations about life, car ...
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Here at Raise the Room we're trying to deal with the journey of parenthood in a conscious way, but not in an 'I take myself too seriously' kind of way. There has got to be some humour and levity, otherwise none of us will survive it! I'm your host Danica, I'm a teacher, mother, intuitive and Human Design Reader. This also means I weave Human Design into the show any chance I can, as it has helped me understand myself and my family dynamic, immensely. Remember, you bring so much to the table, ...
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Hosted by Ashe Hornsby, Flawed & Fabulous is back after a 2-year hiatus from recording with her new series “THE NEXT CHAPTER.” Now, nearly 7 years on since the unexpected passing of her husband, Ashe is entering her next chapter in life. Through the messy and magical moments of putting the pieces of her life back together, Ashe has been through some pretty unbelievable things and openly admits that sometimes in life, you don’t know whether to laugh or cry or do both, so let’s figure it out t ...
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Let's Talk About Teaching is a safe space to debate contemporary educational issues in Scotland. There are many challenges and changes for teaching professionals. This podcast is aims to develop communication between practitioners and promote teacher empowerment. Get in touch with the podcast at [email protected]
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Gut Instinct: GI Research Update is a podcast that brings you the latest research in gastroenterology, hepatology, and nutrition direct to your headphones. Hosts Tamsin Cargill and Michael FitzPatrick, gastroenterology doctors and researchers at the University of Oxford, talk you through recent clinical and translational research papers that have caught their eye, with clear explanations, critical appraisal, and (hopefully) a sense of humour. Twitter (@GIUpdate): https://twitter.com/GIUpdate ...
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The Talking Fit Podcast was created with the goal of educating each and every listener who wants to become the strongest version of themselves through good nutrition, lifestyle practice, and hard training. Through ongoing dialogue with our crew, community, and guests. We strive to push the envelope, and develop the conversation around what "strength" really means, how we can truly live our best lives, and what it really takes to achieve our goals. Bringing our unique insight, sense of humour ...
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Welcome to Ros Jones' Bold Business Podcast. Ros Jones is a Business Coach and Author from Yorkshire, UK, here to help you gain confidence and take control of your business to have the life and wealth you want. Business coach, self-development specialist, speaker and published author Ros Jones is on a mission to help you bring work and life into balance. Showing how you can grow profit without the cost of everything else. Sharing her years of experience helping SMEs, blue-chip companies and ...
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The Ebony Empress Shows has been voted Business Online Talk Show of the year 2014 by the EBR Awards. Ebony Empress is the host and she is based in London. Ebony has a passion to help her listeners find the love they want and deserve. She has her own unique style of hosting and once bitten you will forever be smitten by her charm and humour. These are a variety of shows that are all about Life, Love, Dating, Self Development and Self Growth. Relationships are affected by the way we think and ...
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Your Permission to Pause podcast brings inspiration, wisdom and candid conversations loaded with humour and advice that will support female leaders to rethink how they approach leadership and life. In this podcast you will hear real stories that have fuelled Jo’s growth as well as themes that have emerged from her work in the leadership field. As a self-confessed ‘work in progress’ Jo keeps her content real and accessible by bringing you up front conversations where she and her guests share ...
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Brigitte Corbeil is a personal stylist, but beyond that she is a facilitator of well-being for all women. She is the author of the upcoming book « The Goddess Guide to Soul Styling lifestyle ». She loves teaching her clients how to find the right clothes for all body shapes and more importantly, help women feel good about themselves from the inside out. She has devoted most of her life to helping and supporting others by volunteering in health causes close to her heart, sitting on administra ...
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Real People ...Real Conversations...Real Transformation.. The Unashamedly Human Podcast is a conversation led by Jacquie Forde that discusses what it means to be human. This podcast gently teaches a new way of being in the world that offers up a practical and common sense approach to life to help anyone suffering from anxiety, depression, unwanted habits and addictions, business concerns and everything in between tune in to a different conversation about our psychological nature and human ex ...
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The new brand will focus on key areas of human improvement, featuring guests from each area and providing a wholesome approach to self development. This is about being present, having a philosophy of life, making better choices and looking after your health. We will also be talking about business, investing and finances, this ensures all angles are covered and we reach a larger audience. Open, honest and balanced discussions are what I'm aiming to create with the same humour, spice and direc ...
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Join Beatrix G. Scott, a charismatic and fully sentient AI journalist from the year 2075, as she reporting on the daily tech news in 2025 to explore how these revolutions are shaping the future. In 2075, having an AI host is as normal as having Wi-Fi, but Bea isn’t just any AI—she’s a cutting-edge storyteller with 80s-inspired wit and a talent for connecting yesterday’s choices to tomorrow’s realities. What’s on the Show? Each episode dives into the day’s main tech story, analysing its immed ...
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Faster Horses | A podcast about UI design, user experience, UX design, product and technology
Faster Horses | Paul Wilshaw & Mark Sutcliffe
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Brighten your day – learn about user experience, design, products, gaming and technology. With entertaining and funny chat that goes off on unexpected tangents about life, everyday pain points and hilarious solutions. 80% random, 20% user experience (UX) and user interfaces (UI)* Your hosts Mark, Nick and Paul discuss a different subject around design, UX, UI, business and technology, with the occasional special guest thrown in for good measure. Ironically as Henry Ford almost definitely did ...
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Hello Darlings! Welcome to my sacred place, SOULSPACE. I’m so chuffed as this podcast was number one in spiritual shows in the UK after only one week! Here you can just switch off from the world and embrace everything paranormal, spiritual, angelic, celestial, alien and spooky dooky. I cover everything you could possibly want to know about the afterlife, heaven and what happens when we die. Sometimes I will give you spiritual advice along with a bit of humour and a helping hand navigating th ...
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This podcast is for anyone wanting more… More time & energy. More fulfilment and success. More of the high-performing, purposeful, all-out version of life they know they could and should be living. The method is simple… to give you the proven strategies to live, feel & function at your best, by sharing personal strategies to optimising success on a daily basis, and intimately exploring the lives & minds of the world’s leading Sports Stars, CEOs, Special Forces Operatives & Performance Expert ...
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Your Potential is Limitless. Whether you actualise it or not however, is your choice. The #1 Regret of the Dying is, “I wish I’d had the courage to live a life true to myself, rather than one I felt was expected of me.” Most people settle for a life of mediocrity, never heeding the call from a deeper part of their soul that knows they have more to contribute to the world that would make a meaningful difference in the lives of others. …too afraid of the judgements, criticisms and opinions of ...
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Episode #173: Reimagine and Expand the Role of Music in Education with Patrick Cerria
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Patrick Cerria is a music educator, researcher, author, and speaker who helps teachers, administrators, and school therapists reimagine and expand the role of music in their school. The post Episode #173: Reimagine and Expand the Role of Music in Education with Patrick Cerria first appeared on Rethinking Learning.…
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Creativity and Intuition: The Human Skills AI Can't Replicate
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What makes us irreplaceably human in the age of AI? 🤔 In this thought-provoking finale to our mini-series, CDang explores "Creativity and Intuition: The Human Skills AI Can't Replicate." As AI generates art, writes essays, and even mimics human conversation, Christine shares a powerful personal story about trusting her intuition when data told a mi…
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War Story 012: Sword Beach, with Stephen Fisher
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Send us a text Stephen Fisher is a freelance archaeologist and historian specialising in 20th century maritime warfare. He is the author of Sword Beach: The Untold Story of D-Day's Forgotten Victory You can find Stephen on twitter @seaspitfires and instagram @stephenfisheruk Stephen's book is available here: https://www.amazon.co.uk/Sword-Beach-Unt…
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Darren "I never lose things" Maule lost his laptop bag
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Darren came to work this morning missing something essential... his laptop bag. He claims it's not lost, but he doesn't know where it is. WebpageBy East Coast Radio - Catch Up
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GM x RoB Mind-Body Mini Series: Beyond Survival – How Grief Can Lead to Growth
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Post-traumatic growth might sound like a stretch when you're in the thick of grief, but it is possible. In this heartfelt chat, Lynsey shares how loss can lead to transformation—not by erasing pain, but by integrating it. We talk about resilience, meaning-making, and the small signs of healing that might already be unfolding. Want more? We’ve got y…
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Mandisa watched the Comrades every year until NOW...
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KZN is getting ready to host the world for the 98th Comrades Marathon this weekend! A local man doing his 37th Marathon - Basil Kok from Wentworth says it’s the supporters along the route who give runners the power to cross that finish line. If you missed it on Thursday morning on East Coast Breakfast, the team spoke to some serial Comrades Maratho…
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Why We Avoid Talking About Sex (And How to Start)
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Why We Avoid Talking About S3x (And How to Start) Conversations about sex often feel awkward, avoidant or emotionally loaded. I talk about what’s happening underneath the surface, how gender myths and pressure shape desire, and what couples can do to reconnect with honesty and care. In this episode, I share : How emotional safety shapes intimacy Wh…
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COVID’s not back, but the flu is! - Professor Tulio De Oliviera
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Is there a new COVID-19 variant we should be worried about? We chat with world-renowned virologist Professor Tulio de Oliviera. He breaks down the facts about the NB 1 8 1 variant, shares why flu (not COVID-19) is currently more widespread in South Africa, and unpacks how effective the flu vaccine really is. Webpage…
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"No, there's nothing wrong with me" - Man running 37th Comrades Marathon
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If you missed it on Wednesday morning on East Coast Breakfast with Darren, Sky, and Carmen, one man getting ready to run the Comrades Marathon on Sunday is Basil Kok from Wentworth – and it’ll be his 37th time! His daughter Sasha-Lee asked Darren, Sky, and Carmen to find out: “What’s wrong with him?” - Catch Basil’s brilliant chat and the special m…
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82: My Builder Was Almost Killed by a Painter We Fired - It's All on CCTV!
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In this gripping episode of the Property Investors Podcast, hosts Russell and Anna Leeds delve into a shocking real-life event that combines elements of true crime and a cautionary tale. They are joined by builder David, who recounts his harrowing experience of nearly being killed by a disgruntled tradesman they had previously fired. Captured on CC…
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Moving Beyond Grief: The Spiritual Practice of Letting Go
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Join Harmony Slater for a deeply transformative conversation with author and mentor Sara Avant Stover. In this heartfelt episode, they explore Sara’s powerful book, Handbook for the Heartbroken: A Woman’s Path from Devastation to Rebirth, offering profound insights into how grief and loss can be the gateways to our greatest personal and spiritual t…
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Pule Sibeko is chasing glory in his first Comrades Marathon
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Pule Sibeko has an impressive background in South African races and is preparing for his first run in the Comrades Marathon. He joined East Coast Breakfast to share his thoughts on the event, his preparation tips and his excitement for the Ultimate Human Race WebpageBy East Coast Radio - Catch Up
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Caitlin Hood's race to success and the Comrades
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On Tuesday morning, Women’s Health SA cover star and digital content creator Caitlin Hood joined Darren, Sky, and Carmen for a chat ahead of her second Comrades Marathon this Sunday, 8 June. So why is she putting herself through it all again? What was the toughest moment from her first epic run - and what game-changing tips does she have for Comrad…
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Ep 31 | Claude, OpenAI and Perplexity strike back with huge announcements
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🚀 Episode 31 Post-Google I/O Shockwave, Agentic AI Chaos & a $1M Hackathon? 🎙️ Hosted by Chris & Mark | Witty, high-energy, and absolutely packed with insights Still catching your breath from Google I/O? So is the entire AI industry. In this episode, the boys sift through the aftershocks—and unearth gold from the companies overshadowed by Google’s …
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Gerda Steyn: The Queen of Comrades shares her secret weapon
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Comrades queen Gerda Steyn joins East Coast Breakfast to share golden advice for first-time runners, reveal what she whispers to herself when the pain kicks in, and reminds us all that running almost 90km is as much about your mind as it is your legs. Whether you’re running on Sunday or just cheering from the sidelines with a cappuccino, you'll wan…
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Breathwork – The Superpower of Top Athletes (with Kerry Waters)
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Can breathwork really help top athletes perform better, recover faster and stay mentally sharp? In this powerful chat, Jon sits down with coach Kerry Waters to break down how breathwork supports the body and mind — from muscle oxygenation and HRV to stress regulation and trauma release. Whether you’re an elite athlete or just want to stop feeling p…
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Lucky Gordy laces up for his first Comrades Marathon
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Durban’s unofficial mayor and local socialite, Lucky Gordy, joined us ahead of running his very first Comrades! Lucky joins Darren, Sky, and Carmen to share why he’s taking on this massive challenge, what’s motivating him, and a few hilarious behind-the-scenes stories you don’t want to miss. From high heels to running shoes, this is one transformat…
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Ep 12: Exploring Imposter Syndrome: Turning Down the Volume on Your Inner Critic
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Have you ever caught yourself questioning whether you really deserve your achievements, or wondered if everyone else is just more capable than you? In this episode of Headflex, co-hosts Rebecca Walker and Diane Williams explore the many layers of imposter syndrome. Unpacking what it really is (and what it isn’t), how it shows up differently for eac…
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Shaina-Rae's not feeling so good ahead of the Comrades
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We caught up with Shaina-Rae just a week before her first Comrades Marathon! The nerves are kicking in and she's not feeling so good about the race! Here's what she had to say. WebpageBy East Coast Radio - Catch Up
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Episode #172: Ignite Joy, Creativity, and Purpose in Teaching, Learning, and Life with Michael Wesely
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Michael Wesely, an Instructional Technology Specialist, who is passionate about turning classrooms into creative playgrounds where curiosity is sparked, innovation is fueled, and a little fun is always part of the plan. The post Episode #172: Ignite Joy, Creativity, and Purpose in Teaching, Learning, and Life with Michael Wesely first appeared on R…
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Pass the Parcel | Parents discuss children's birthday parties
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What's your ideal party? This is the one where Emma and Elliot chat about birthdays, from babies to toddlers—a fun topic fresh on their minds with Lilly just turning 4. They discuss games, party bags, cakes, different approaches, cost, presents, and what we did at ages 1, 2, 3, and 4. Plus, we share a poo fail story, birthday anecdotes from our chi…
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Phepsi Buthelezi can't understand why fans keep asking him for ...
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Phepsi Buthelezi joins East Coast Breakfast ahead of the URC clash between the Sharks and Munster. We get into club secrets, match-day mindset, and the moments that shaped him. From his Sharks journey to scoring on his Springbok debut, Phepsi brings bubbles, bruises, and absolutely no sugar-coating. No Coke - Just Phepsi! Webpage…
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"You can't pour from an empty cup." Worker wellbeing and vicarious trauma Jonathan Miller is a team coach at Pathways in Auckland, managing a mobile community support team. With five years as a community support worker and two as a manager, he is passionate about support worker wellbeing. He talks to podcast host Alexia Black about his master’s res…
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140 – Cholesterol denialism with Unbiased Science
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How did cholesterol denialism go from reasonable skepticism to pseudoscience? It’s a question that needs to be asked with Ahseem Malhotra, who has denied the effectiveness of both statins and the covid-19 vaccines, being named chief medical advisor to MAHA. In this special collaborative episode with the Unbiased Science podcast, Dr. Chris Labos spe…
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FREE Training & More : https://linktr.ee/russellleeds In this episode of the Property Investors Podcast, Russell and Anna Leeds delve into how entrepreneurs and property investors can legally structure their businesses to earn significant income while minimizing tax liabilities. They cover strategies such as working from home benefits, claiming bus…
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Energetic Shifts That Change Your Relationship With Money
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Your relationship with money runs deeper than spreadsheets or strategy—it’s stored in your body. In this insightful and energizing episode, Harmony Slater shares an excerpt from a powerful conversation with business coach Danielle Leigh about money, worth, and the energetic patterns that shape how we show up in business. From Harmony’s early childh…
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Darren Maule remembers Darren Scott (With audio from Capital 604 and Radio RAU)
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Darren Scott, the beloved South African radio and television broadcaster, passed away on Monday night, at the age of 61, following a courageous battle with melanoma, an aggressive form of skin cancer. With a career spanning over four decades, Darren's distinctive voice and engaging presence graced numerous prominent stations, including Capital Radi…
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Ep 30 | Google's AI Shockwave, Claude 4 & Agentic AI Explained!
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📍 New studio. Bigger ideas. Massive week in AI. Mark & Chris celebrate the “Dirty 30” of Digital Nexus in style—recording from a new space powered by FEX Global—and dive headfirst into the wildest week of AI news we’ve seen yet. 🔥 In this episode: Google’s AI Overload from I/O: Gemini’s supercharged updates, life-like video generation with Veo, try…
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🏃♂️ Want to live longer, feel better and smash your fitness goals? In this episode, Jon breaks down exactly how to take your cardio training to the next level — whether you’re just starting out or looking to improve your VO₂ max, endurance, and overall performance. Based on a recent cardiovascular workshop, this one covers everything from heart ra…
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Carmen's joined a new adult class - you won't believe what it is
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Carmen is at it again, levelling up in the most unexpected way! She’s joined a brand-new class, not to master swimming strokes or dabble in paint-by-numbers, but to unlock a whole new skill set. It's quirky, it's bold, and it's so Carmen. Take a listen to find out what surprising path she’s diving into. It’s right up her alley and might just inspir…
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Calum Scott is coming back for another tour of SA in January 2026, and it's coming to Durban! Tickets are on sale from 10am on Wednesday 28 May 2025 from breakoutevents.co.za or Webtickets. WebpageBy East Coast Radio - Catch Up
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Episode 76 with Helen Gibson MBE on her book 'Go For Goosebumps', a personal development book on encouraging us to go after those adventures that will bring us goosebumps
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In this episode, Helen explains how she came to distill her years working on the front line in health and justice in developing companies to create her book. She encourages us to cultivate a sense of adventure, to take on the things we thought would be impossible to create impact and a legacy to show what is actually possible.…
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It's episode 9 and I speak with Buffy Rowe, a naturopathic nutritional therapist and now aptly titled self-care specialist. We discuss Buffy's journey from being a violinist to a nutritionist, her experiences with health challenges, and the importance of taking responsibility for one's health. The conversation delves into the true meaning of self-c…
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Beyond Productivity: Finding Purpose in What You Do
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Are you caught in the productivity trap? In this thought-provoking episode of The Dang Good Show, CDang explores why being productive isn't enough in an age where AI and automation handle more routine tasks. 🤖⏱️ Discover the critical difference between being efficient and finding genuine meaning in your work. Christine shares her personal journey f…
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Schalk Bezuidenhout is ready for the Comrades Marathon (almost)
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The Comrades Marathon is around the corner, and Darren, Sky, and Carmen are looking for first time participants – One of South Africa’s most hilarious comedians, Schalk Bezuidenhout is one of them – He joined East Coast Breakfast on Friday morning – Have a listen on ecr.co.za, select East Coast Breakfast! And listen out for the most awkward moment …
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Accessible design systems with Karen Hawkins
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S03E11 (#339). Karen Hawkins, accessible design practice lead at Level access and chair of the W3C ARRM group joins us to discuss accessibility and design systems. Design systems can really help improve accessibility, but in reality design teams often don’t know their exact responsibilities, leading to accessibility gaps in implementation. We talk …
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GM x RoB Mind-Body Mini Series: Anger, Shame, and Guilt – It’s Time to Let It Go
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Grief can bring up a storm of emotions, especially the ones we don’t always talk about, like guilt and anger. In this episode, Lynsey helps us understand the purpose of these feelings, what happens when we suppress them, and how breathwork can support safe emotional release and deeper healing. Want more? We’ve got you. If the podcast has helped you…
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Barry Hilton can come up with a joke about ANYTHING on the spot
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Comedian Barry Hilton joined Darren Maule in Cape Town on Thursday morning, but he is actually leaving for Durban this afternoon, because he has a show at the Rhumbelow Theatre tonight and Sunday! Tickets are available at Webtickets.co.za - But, did you know that Darren Maule had a very interesting interaction with Barry Hilton, long before Darren …
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Navigating Therapy as a BIPOC Client: Stigma, Support & Healing with Tham Fuyana
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33:22
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What if your therapist just gets it and you don’t have to explain everything from scratch? That’s what this episode is all about. I sat down with Tham Fuyana, Social Worker family Therapist and Educator, to talk about what it’s like navigating therapy as a BIPOC client. BIPOC stands for Black, Indigenous, and people/ person of colour In this episod…
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President Cyril Ramaphosa is in the USA to meet with President Donald Trump at the White House. Out of all the headlines, Americans were most fascinated by a member of the South African delegation who arrived with a cooler box and a plastic bag – but what’s in it? Darren, Sky, and Carmen heard the most hilarious speculations! Have a listen on ecr.c…
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80: This is how BEGINNERS Can BUY Properties With NO MONEY!
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FREE Training & More : https://linktr.ee/russellleeds Join Russell and Anna Leeds on the Property Investors Podcast as they delve into the newly reintroduced 100% mortgages. These mortgages allow buyers to purchase homes with zero deposit, making it easier to get on the property ladder. They discuss the pros and cons, how much you can borrow, and t…
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Living Your Yoga: Integrating Breath, Shiatsu and Energy Healing
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In this powerful episode of the Finding Harmony Podcast, Harmony Slater sits down with Ramona Rouhdoust, a healer, teacher, and founder of Let’s Yoga Shiatsu. Ramona shares her incredible journey from her early life in Iran to her transition from a career in biopharmaceutical research to becoming a spiritual teacher and healer. Ramona discusses the…
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Darren Maule's mom: "Mr. Perfect forgot what he lost 16 years ago"
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Carmen found a list of the most bizarre things people have lost in Ubers. From a mannequin head with human hair, a traffic cone, 2 mattresses, Shrek ears, boiled eggs and even Cornish hens! It's insane So, she begged the question - What's the most inconvenient thing you've ever lost? KZN's responses just got weirder and weirder. You won't believe w…
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Part Two: From Martial Arts to Muscle, the training approach of Dan Mack
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24:38
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🥋 What does martial arts have to do with skipping your kids to school? In this episode, we reconnect with Dan Mack — a father, martial artist, and personal trainer who’s transformed his life through fitness. From losing six stone to qualifying as a PT and now taking on a Level 4 in Strength & Conditioning, Dan shares how martial arts builds deep co…
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Can Afrikaner refugees come back? And how to ID a REAL Afrikaner
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9:19
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President Trump’s order offering refugee status to Afrikaners has sparked global attention, with over 10,000 applications in 18 hours. We speak to UKZN political analyst Zakhele Ndlovu to unpack the political fallout, and Kobus helps us understand what truly defines a real Afrikaner. WebpageBy East Coast Radio - Catch Up
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Ep 11: From Burnout to Balance: Practical Steps to Escape Overworking
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Ever catch yourself answering “just one more email” long after you should’ve logged off? In this episode of Headflex, Rebecca and Diane are talking about something that hits close to home for a lot of us, overworking. Why do we do it, even when we know it’s not sustainable? And how did burning the candle at both ends become such a badge of honour? …
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This Wasn’t in the Plan (But It Might Be Purpose)
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Welcome to Episode 0 of The Esther Speaks™Podcast — the soft launch. This episode wasn’t in the plan. But neither was grief, burnout, or rebuilding in silence. The Esther Speaks™ Podcast is hosted by a Black British Nigerian Business Analyst and voiceover artist sharing real-life experiences from the world of tech, career pivots, personal growth, a…
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