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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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End Autoimmune Now... when doctors don't have answers a podcast to get to the root causes so you can get Healthy Happy and Whole with Ralph Havens, PT, IMTC, certified matrix energetics www.ralphhavens.com/enlightenup Cover art photo provided by arj. on Unsplash: https://unsplash.com/@arj_sng
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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Tired of being tired? Looking for Whole health? Doctors mean well, but they don’t understand you. Medication doesn’t feel like your answer, but you feel like you have to do something to get your spark back. You want to be able to dream again and shine the light you once had. Make an appointment with the ”Great Physician”. Whole health is His specialty. He cares about you, your mind, body and spirit. You may have tried the rest now come to the best.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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What waits for us on the other side? That's a question that people have asked for ages. Each week on “Shades of the Afterlife”, Host Sandra Champlain will discuss aspects of what we can expect when we are finally called to leave this planet. Let Sandra help you find answers as you listen and enjoy “Shades of the Afterlife.
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Better: Outside the Box Healthcare with Dr. Matt Kettman | Wellness, Longevity, Metabolism, Unconventional Family Doctor
mketttman2
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Are you ready to take charge of your health and explore what’s possible beyond the limits of traditional healthcare? Do you ever wonder if there’s a better way to feel great, live longer, and connect with a doctor who actually “gets it”? Dr. Rock’s Family Practice with Dr. Matt Kettman is the weekly podcast that delivers actionable health advice with a dose of humor, real talk, and out-of-the-box thinking. Hosted by Dr. Matt Kettman—a relatable family practitioner, rock musician, and self-pr ...
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Back After Burnout is the practical, upbeat companion for career professionals navigating the messy middle between “doctor’s orders—take a break” and “welcome back, you’re fit to work.” If you’re on stress leave or are quietly planning your return to work after an extended absence, this show is for you. Host Karina Schneider—HR strategist, certified coach, and mental health first aid instructor—blends lived experience with science-backed frameworks so you don’t have to choose between your me ...
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Start “Feeling Lighter” each week with Coach Tyler and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview. “Because how you feel about yourself changes everything!” Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Katie will be talking with therapists, scientists, doctors, life coaches and more! Walk away from each episode with new ways to l ...
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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Mind Kind is a podcast to support resilience and motivation in self care and mental health through education, discussion and reflection. We will always aim to give you actions you can consider for your own wellbeing. In the first series Dr. North answered questions sent in by parents based on the book Mind Kind – Your Child’s Mental Health. In the second series she discussed the impact of adoption and addressed some of the challenges faced by both adopted adults and relatives affected by ado ...
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If you've asked a doctor "Why is this happening to me" and the answer is "We don't know," we want you to remember, that doesn't have to be the end of the line. Our mission here is to learn how to use all types of medicines so we can stop thinking the answer is the diagnosis. You have a choice to go beyond. This is an inclusive conversation. You'll hear insights from doctors, tips from practitioners, and stories from people just like you, who are frustrated with the status quo of the health i ...
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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Heather Bedard - Health Coach
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Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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Are you confused and feel helpless that your lab results are fine, yet you are still not feeling fine? Are you experiencing any bloating, brain fog, headaches (migraines), gas, upset stomach, constipation and or diarrhea? Do you have poor gut health or experiencing leaky gut? Do you skip meals because you just don’t feel like eating? Are you experiencing hormonal symptoms like fibroids, PCOS, PMS, irregular or heavy periods, and much more? Are you frustrated and feel burnt out that you are e ...
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This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again. Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for ...
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As a woman over 40, you’re in the busiest phase of your life and probably starting to wonder WTH hormones?! Maybe you’ve figured out that these changing hormones are messing with your mood, metabolism and energy. You want to know, is it perimenopause and will it stay like this (or get worse)? Host Sarah the Perimenopause Naturopath helps you understand that this chaos doesn’t have to be your new normal, while teaching you how to master it in a healthy, sustainable and permanent way. Explore ...
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Prophetic Spiritual Warfare | Deliverance, Healing with Prayer, Healing Scriptures, Anointing, Declarations
Kathy DeGraw
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***Globally Ranked Top 1.5% Podcast*** Do you feel bound by fear, rejection, or spiritual oppression no matter how much you pray? Have you tried to fight the enemy but still feel stuck in cycles of defeat? Are you hungry to hear God's voice clearly and walk boldly in your God-given authority? In the Prophetic Spiritual Warfare podcast, you’ll be equipped with deliverance strategies, inner healing tools, and Spirit-led teachings to break free from demonic strongholds, overcome spiritual warfa ...
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Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!
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🎙️ Welcome to Chip Talks Health Science. Solutions. Root Causes. Join Chip Paul—functional medicine researcher, natural health educator, and co-founder of TrueMedX and Neighborly Wellness—as he pulls back the curtain on what’s really driving health issues in America. If you're tired of bandaid solutions, conflicting advice, and pharmaceuticals that never solve the root cause, this podcast is your antidote. Chip Talks Health dives deep into the overlooked systems of the body—especially the En ...
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Perimenopause discussions and resources for people in their 30s, 40s and beyond. Are you over 35? Is your body doing weird stuff and no one can tell you why? Have you looked for answers on the internet or in your doctor's office and are more confused than ever? Maybe your menstrual cycle is all over the place or your anxiety is at a million. Perhaps you're a bit more depressed, forgetful or foggy. Do you happen to be waking up in the middle of the night, sweaty and confused? In general, have ...
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The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...
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This podcast was created to make a safe space to talk about chronic disease and chronic illness I'll be sharing how it started for me, how I coped, how I advocated for myself, what I saw, what I learned, how I finally found answers, and what treatment has been like. But I also created this podcast to chat with others in and around this same world of chronic disease. I'll be chatting with other spoonies about their experiences, their journeys, their fight through the medical system and throug ...
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Welcome to Husband And Wifetime, a podcast in which spouses Elizabeth Blickle and Matt Caporaletti explore their love of . . . Lifetime movies. They don’t remember the point at which their casual pastime developed into a full-blown obsession (classic made-for-tv amnesia), but it was sometime before Lifetime movies cropped up in their wedding vows and the best man’s and maid-of-honor’s toasts. Please join Elizabeth and Matt as they: (1) breakdown the breakdowns, histrionics, perilous online d ...
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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Mission Carnivore. Military Veterans and First Responders Talk about the Benefits of the Carnivore Diet
Carnivore Soldier
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A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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CBD & YOU - Natural Remedies, Healthy Solutions, Benefits of CBD
Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama
245
**Top 5% Podcast In The World!! ** **Helping Christian Women Take Back Their Health Through Natural Remedies** Premium CBD Products from Alara Ridge Farm, LLC Hello, to all you natural mamas looking for holistic remedies to restore your health and wellness! You have found your way to the CBD & You Podcast...but I don’t think that was by accident. You see, I know you, and I know that God brought you here so you can find balance and relief from one of His gifts to us. Be honest -- are you tire ...
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SIGN UP FOR THE GRACE + GROWTH MONTHLY JOURNAL HERE: https://subscribepage.io/monthlyjournal Hi and welcome to the shit show! After an unimaginable series of truly life altering events from 2019-2020, we decided to start: “Stay Wild Trauma Child”, the podcast. A platform where we discussed everything from everyday struggles to truly traumatic events. Most, if not all of our episodes will be highly sensitive and very controversial. Our mission is to create a platform where people have a place ...
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Are you experiencing back pain that you can’t get rid of? Getting migraines and/or having trouble sleeping with no identifiable cause? Do you feel like you’ve tried everything out there to treat these aches and pains but have little to no improvement? Chiropractic treatment might be the solution you’ve been looking for. There is hope yet! Get expert guidance from Blair chiropractors, The Blonde and The Bald, Drs. Beth Bagley & Frederick Schurger. On this show, they explain how chiropractic c ...
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Hey girl, my name is Cheyenne Burnett and I’m a lover of French fashion, Italian food, and art of all kinds. I am wildly in love with my ride-or-die Brad, and we have the coolest kids! Oh, and my breast implants TRIED TO KILL ME! I went from having all of the cutout photos on my goal board coming true to hanging by a thread in a sea of depression-riddled chronic illness symptoms medical specialists couldn’t give me answers for because what I was suffering from, too many doctors and surgeons ...
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Welcome to the Clanahan Wellness Spinal Decompression Therapy Podcast, your ultimate resource for understanding how cutting-edge spinal decompression therapy is helping patients across Central Illinois find long-lasting relief from chronic pain and live their best lives. Whether you’re experiencing persistent back or neck discomfort, searching for a reliable spinal decompression doctor, or simply want to learn more about the science behind back decompression and neck decompression treatments ...
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Success in Running, Massage & Life with Chris Harmon, Running Practitioner to the world's best track & field athletes
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Chris Harmon Running Practitioner to the track & field worldwith Ralph Havens PT IMTCSuccess in Running, Massage & Lifewith Chris Harmon, Running Practitioner to the world's best track & field athleteshttps://ralphhavens.com//bloghttps://ralphhavens.com/#running #runningmotivation #runninginjuries #physicaltherapy…
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Episode 35 Prescription for fear days 26-30
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Do you know how valuable you are? Do you know God knows every single hair on your head? Whatever is causing anxiety, worry, or fear, God knows and asks for you to give it ALL to him. Check out these daily doses and the reason we need the whole armor of God on, and need to include other warriors and join in on conquering what you are most afraid of.…
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88 - The Measles Vaccine Schedule: What Holistic Parents need to Know
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If you're a parent who thinks carefully about every decision that impacts your child's health, this episode is for you. Today, we’re exploring the measles vaccine—not through fear or headlines, but through facts. You’ll learn what measles actually is, why the vaccine became such a central part of the childhood schedule, and what holistic-minded fam…
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Vitamin D & Probiotics: Boost Your Gut Health, Immunity, and Mood Naturally | Ep. 31
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Join Dr. Rock as he dives deep into the science behind vitamin D and probiotics, two of the most talked-about supplements. Discover the crucial roles vitamin D plays in bone strength, mood regulation, and immune defense, and learn why deficiency is so common and what you can do about it. In this episode, Dr. Rock breaks down the differences between…
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New Science: Why Women Are So Exhausted + The Surprising Ways to Feel Better
1:41:42
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Economist and Wharton Associate Professor Corinne Low shares the shocking data behind women’s declining happiness, the “squeeze” of modern life, and the invisible forces shaping our choices around work, marriage, and caregiving. In this episode, we unpack: Why women still do most of the housework—even when they earn more How outdated divorce laws s…
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Episode 157 - Living Fully in the Body You Have with Margeaux Feldman
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Coach Tyler and Dr. Lisa Folden sit down with writer and educator Margeaux Feldman to explore how healing begins when we reclaim the parts of ourselves we were taught to hide. Together, they unpack how systems of oppression shape the way we view our bodies, why rest is resistance, and what it looks like to build a relationship with yourself outside…
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Connection and Play Can Keep the Doctor Away
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There’s no real replacement for traditional medicine, but what if there was an intuitive way to prevent the effects of things like depression, anxiety, and chronic pain? Social prescription is the act of being prescribed activities that center around connection with community, art, and nature. And it’s backed by science! Dr. Samantha Yammine is joi…
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854 Tired of Sickness? Cast Out Infirmity and Receive Your Deliverance and Healing Now
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Are you tired of battling symptoms and waiting on healing that doesn’t come? Kathy DeGraw shares how to break agreement with sickness, cast out spirits of infirmity, and walk in the authority of Christ for your miracle. Register for Fierce at kathydegrawministries.org Purchase Kathy’s book Healed at Last – Overcome Sickness to Receive your Physical…
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How Trauma From Injustice Shapes Our Inner Healing, Part 1
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We live in pandemic of injustic and injustice doesn’t disappear when ignored. It embeds itself in the body — in exhaustion, in sickness, in silence. Ana Mael wrote "With Smirk, Injustice Spoke Back" to give Injustice a voice. Not an abstract idea, but a force that grows when denied, minimized, or dismissed. Injustice speaks through our nervous syst…
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87 - Parasite Cleanse Hype: 3 Truths You Need to Know for Holistic Health
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You’ve probably seen the posts… Someone claims their brain fog disappeared after a parasite cleanse. Someone else swears they saw something alive in the toilet. And suddenly, everyone’s reaching for the latest tincture, tea, or detox protocol. But are parasite cleanses really the magic fix they're made out to be? In this episode, we’re unpacking th…
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I'm an adult! Why do I have acne? | CBC's The Dose
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While most people think of acne as a skin condition for adolescents, it can also develop in adults. In this bonus episode from CBC’s The Dose, host Dr. Brian Goldman speaks with the head of dermatology at Dalhousie University, Dr. Kerri Purdy. She shares some of the risk factors for acne (genes and hormones, not necessarily diet) as well as the lat…
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BEST OF: 9 Quick Micro Habits To Get Healthier, Happier, and Wealthier
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In this “best of the podcast” episode, I’m sharing my top 9 science-backed Microhabits—tiny, 5-minute-or-less actions that can create a massive impact on your health and happiness. I’ll break down exactly what Microhabits are, why they work, and the fascinating science behind them. These quick, easy-to-stick-to habits help rewire your brain faster,…
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Dr. Elizabeth Frei - Your frequently asked questions, answered
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Burnout is more than just stress or exhaustion—it's a physical and neurological injury that affects how we function, recover, and live. In this episode, Karina sits down with Dr. Elizabeth Frei, a U.S.-trained and Swiss-certified clinical psychologist, to take a compassionate, science-based look at what burnout recovery truly involves—and how to na…
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243 — What Are You Avoiding? How to Stop Running and Start Living with Dr. Robyn Walser
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If you’ve ever sidestepped a tough conversation, ignored a problem, or avoided something that scares you, this episode is for you. Avoidance and anxiety often go hand-on-hand. Avoiding a problem helps you feel better right now, but it leads to long-term problems. It also makes anxiety worse in the long run. Today I’m joined by Dr. Robin Walser, cli…
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How to Actually Talk With God (A Therapist's Guide)
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When Hugs Feel Awkward, Intimacy Feels Impossible. Why does intimacy feel so hard — even with someone you love? Why do hugs feel stiff, awkward, or unsafe? Why do some couples avoid touch altogether? It’s not weakness. It’s not that you’re “broken.” It’s your trauma body remembering. In this episode of Exiled & Rising, Ana Mael — Somatic Experienci…
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Cannabis and Why You Should Be Watchful | Chip Talks Health S5E29
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Cannabis is everywhere—from dispensaries to gas stations to the national policy stage. But with hype comes confusion, and not all cannabis products are created equal. In this episode, Chip Paul breaks down why you should be watchful with cannabis, how it interacts with your endocannabinoid system (ECS), and the risks of over-commercialization, poor…
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19. Why Walking Is the Best Exercise for Hormone Balance and Digestive Health
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Are you looking for a simple, natural way to balance your hormones, support digestion, and boost your energy? In this episode of the Restore and Blossom Podcast, Krisie dives into the incredible benefits of walking for women’s health. Walking may seem “too easy,” but it is one of the most powerful tools for: Improving insulin sensitivity and balanc…
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853 Set Back by Sickness or Injury? Zach Del Monaco Reveals the 3 D’s to Miracle Mind Body Spirit Healing
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Zach Del Monaco nearly gave up after a devastating spinal surgery—but what happened next proves the power of surrender, discipline, and divine alignment. This raw interview will inspire you to overcome your pain, shift your mindset, and walk boldly in your purpose. Purchase Kathy’s book Healed at Last – Overcome Sickness to Receive your Physical He…
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Episode 254: The Great Divorce: Why Scientists Don't Talk About the Afterlife
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Join Sandra to uncover the secret history of why we don't talk about the afterlife, hear an NDE that turned a skeptic into a believer, and a beautiful message about our beloved pets See omnystudio.com/listener for privacy information.By iHeartPodcasts
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242 — Feeling Off-Balance? Here's How to Take Back Control of Your Life
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Do you feel like there just isn't enough time to get things done? Or do you feel guilty for not spending enough time on the things that matter most—whether it’s your health, your relationships, or your personal goals. You’re not alone. Today I'm talking about how to make intentional trade-offs that align with your values so your life feels more in …
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When Intimacy Hurts: A Somatic Path to Healing
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When Hugs Feel Awkward, Intimacy Feels Impossible. Why does intimacy feel so hard — even with someone you love? Why do hugs feel stiff, awkward, or unsafe? Why do some couples avoid touch altogether? It’s not weakness. It’s not that you’re “broken.” It’s your trauma body remembering. In this episode of Exiled & Rising, Ana Mael — Somatic Experienci…
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86 - How to Improve Your Relationship with Food and Shift Your Mindset With Special Guest Alisha Carlson
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Hi mama, If you’ve ever felt like you’re constantly starting over with food… you’re not alone. This week, I’m joined by Alisha Carlson, a non-diet lifestyle coach who helps women create real freedom around food—without obsession, restriction, or shame. In this episode, we talk about what it really looks like to heal your relationship with food and …
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The Silent Killer: What You Don’t Know About High Blood Pressure Could Save Your Life | Ep. 30
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In this episode of Better Outside the Box Healthcare, Dr. Rock (Dr. Matthew Kettman, MD) tackles the “silent killer”. High blood pressure. You’ll learn what hypertension really is, why it’s so dangerous even when you feel fine, and how it can lead to serious health issues like heart attacks, strokes, kidney failure, and more. The conversation cover…
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"I Don't Want to Have Sex With My Partner!" & Other Taboo Relationship Qs with Girls Gotta Eat
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I’m joined by the absolutely hilarious and wise, Ashley Hesseltine and Rayna Greenberg, co‑hosts of the Girls Gotta Eat podcast – one of the best chatty, sex, romance and dating podcasts. In this episode, we answer your anonymous, juicy sex questions, plus uncover the confessions about your relationships you’ve been too scared to say out loud. With…
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Episode 156 - The Rise of “Soft Health” with Coach Tyler and Dr. Lisa Folden
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Coach Tyler and Dr. Lisa Folden sit down to discuss the rise of “soft health” and why it may be the future of true well-being. Instead of chasing rigid routines, extreme discipline, and “no days off” hustle culture, this episode explores a gentler, more sustainable approach to health rooted in compassion, intuition, and daily joy. Tyler and Lisa br…
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Our attention spans are… not doing so great these days. With copious amounts of technology, apps, news articles, and social media posts at our fingertips, it makes sense that a lot of people are noticing how much more difficult it is to get into a state of deep reading. On part two of our literacy series, editorial correspondent Teresa Carey speaks…
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852 Battling the Spirit of Death? Deliverance and Spiritual Warfare Prayers for Freedom
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Are you still battling the spirit of infirmity or feeling the shadow of death over your life? Deliverance is possible and you can evict the spirit of death for good. Register for Fierce at kathydegrawministries.org Purchase Kathy’s book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https…
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85 - 3 Questions You Should Ask Your Holistic Health Coach and When to Fire Them
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Hey mama, If you’re working with (or looking for) a holistic health coach, there are a few key things you need to ask — and even more importantly, a few red flags to watch out for. In this episode, I’m sharing the questions that can help you figure out if someone’s really equipped to guide you… or if they’re just following trends that sound good bu…
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Interview: Why daylight is the secret to great sleep | Christine Blume
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Does the type and amount of light you’re exposed to during the day change how well you sleep at night? Diving into the effects of daylight on your internal biological clock, sleep scientist Christine Blume shares practical tips for making natural light part of your daily routine — and shows why stepping outside might be the simplest, most impactful…
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Warning Signs of Abuse Most Somatic Therapists Look For
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Your body remembers what your mind tries to forget. Posture, voice, and eyes all carry the hidden signs of abuse — and once you know how to read them, you’ll never miss them again. Ana Mael, Somatic therapist, delivers embodied truth-telling — showing how trauma is carved into the body, validating survivors, and teaching others to read the signs so…
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S5E28 – The Truth About Nutrition | Chip Talks Health
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Nutrition is the foundation of health — but in today’s world, the truth has been buried beneath fad diets, processed foods, and misleading health campaigns. In this episode, Chip Paul reveals the real story of nutrition: How the imbalance of Omega-6 to Omega-3 fats drives inflammation, obesity, and chronic disease Why proteins, amino acids, and vit…
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These Popular Happiness Hacks Didn't Work For Me (+ The Science-Backed Tricks I Use Instead)
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You all LOVED my episode on the 4 happiness hacks that actually work for me, so today I’m going to share the popular, common happiness tips you’ve all likely heard before that DON’T work for me, and what I do instead to feel good day to day. And of course, we get into the science and research to back it all up. Check out the previous episodes of Th…
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241 — How to Solve Family Drama Without Losing Your Mind with Dr. Bobby Parmar
44:40
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Do you ever feel stuck in the middle of family drama while trying to make the "right" decision? Maybe you’ve been asked to take sides in a family feud or you want to help someone but you're afraid you might enable their poor choices. These kinds of dilemmas can leave you feeling stressed out and anxious--unless you have a strategy for dealing with …
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From Silent to Powerful: Your Journey Into Activism
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An activist is not defined by having a megaphone, a protest sign, or a nonprofit behind them. An activist is defined by what they choose to do with their awareness of harm. full video: https://www.youtube.com/watch?v=QHKJ-6KHOH0&t=2s ------------------------------------------------------------ PRE SALE FOR ANA TEACHINGS STARTS: How to Become An Act…
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851 Losing Your Deliverance? Discover How Healing Scriptures Bring Lasting Freedom with Apostle Katherine Krick
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Deliverance isn’t one-and-done—it’s a daily walk in truth, authority, and surrender. Join Kathy DeGraw and Apostle Katherine Krick as they reveal the keys to maintaining your deliverance and stepping into lasting freedom. Purchase Kathy’s book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at…
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Busy Lives, Better Food — With Lucy Marvellous
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48:31
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In this episode of the Mind Kind Podcast Jo talks with Lucy Marvellous, author of ‘I’ll Have What Lucy is Having’ The Cook Book of easy recipes for busy people who want to eat food that helps them stay well. Lucy is a teacher who started to give cooking classes to help people cook great food that is good for them. She loved the results she saw for …
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Episode 253: When Doctors Witness the Impossible: Miracles from the Edge of Life!
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Join Sandra and discover verifiable NDEs, deathbed visions, and miraculous healings from people on the front lines of science and medicine. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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240 — 7 Therapist-Approved Tips to Create an Incredible Life After a Difficult Childhood
28:21
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Do you ever feel like having a less than ideal childhood somehow holds you back? Maybe you grew up in a chaotic household or you just weren't taught the skills other kids learned. As an adult, you might find yourself feeling stunted by the adversity you faced. On today's episode, we’re diving into science-backed strategies to overcome a difficult c…
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18. Skipping Breakfast? Here's Why It is Sabotaging Your Health Goals
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Skipping breakfast is such a common habit for women right now—I hear it all the time. 'I’m not hungry in the morning.' 'I just have coffee first thing and get on with my day.' 'I can’t eat breakfast.' But here’s the truth: this might be one of the biggest things sabotaging your health goals. Whether you’re trying to lose weight, heal your gut, bala…
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How To Become An Activist: From Silent Observer to Finding Your Voice and Inner Power in Public
58:33
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An activist is not defined by having a megaphone, a protest sign, or a nonprofit behind them. An activist is defined by what they choose to do with their awareness of harm. ------------------------------------------------------------ PRE SALE FOR ANA TEACHINGS STARTS: How to Become An Activist https://exiledandrising.mykajabi.com/offers/d2UK9ZdH/ch…
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84 - 3 Secrets to a Strong Immune System to Beat the Flu Season
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Hey mama, Every fall, the same question pops into my mind—how do I keep my family from catching everything that’s going around? If you’ve felt that same worry creep in when sniffles start showing up at school or your little one gets hit with a fever, this episode is for you. In this conversation, I’m sharing three powerful—but often overlooked—secr…
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#192: Let's pack! The Top 10 Things You Didn't Know You Needed in Your Hospital Bag
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You’ve probably had plenty of people give you advice on what to pack in your hospital bag - or maybe you haven’t even started thinking about it yet. Either way, this episode is for you! Drs. Sarah and Alicia have supported thousands of pregnant people through labour and delivery, and with five hospital births of their own, they’re sharing their Top…
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Gallbladders, Hernias & Health Tips with Dr. Melissa Garrett | Ep. 29
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In this episode, Dr. Rock welcomes Dr. Melissa Garrett, a general surgeon, to discuss the realities of surgery, patient education, and common conditions such as gallbladders, hernias, and colon health. Dr. Garrett shares her personal journey in medicine, offers practical advice for patients, and explains when surgical care is necessary. The convers…
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