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This home of Podcast shorts has been created for people on the go and as a landing place for educators, entrepreneurs and everyday people who want more than clichés, buzz words and the echoes of common thought, but hunger for discussions beyond superficiality. We will explore paradigms, old messages and question answers that we have been given. We welcome you to the interviews and research of Conversations Below the Surface.
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Reframe for Resilience

Dr. Frank L. Douglas

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Reframe for Resilience: A platform where the top leaders reveal how mastering the art of reframing challenges and building resilience empowers them and their mentees to become more effective leaders.
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How Do We Fix It?

DaviesContent

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From politics to the personal, we're about bridging rigid partisan divides and listening with respect to different points of view. Our podcast is hosted by longtime journalist Richard Davies. We challenge authors, experts and provocateurs in a search for positive, practical ideas. Guests include David Blankenhorn, Mónica Guzmán, Dr. Francis Collins, and other leaders and members of Braver Angels. “How Do We Fix It?" - a repair manual for the real world. Produced by DaviesContent. Hosted on A ...
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An Imperfect Leader

Dr. Peter Stiepleman

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An Imperfect Leader: Leadership in (After) Action is a series of conversations with leaders who look back at decisions they made and ask themselves: What happened? What got overlooked? What did you learn about relationships or what new relationships were formed? What frustrated you? What could you have done differently? And in the end, what was something good that came out of the experience – because it is through our mistakes where our greatest learning takes place. I’m Dr. Peter Stiepleman ...
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Dr. Chapa’s Clinical Pearls.

Dr. Chapa’s Clinical Pearls

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Relevant, evidence based, and practical information for medical students, residents, and practicing healthcare providers regarding all things women’s healthcare! This podcast is intended to be clinically relevant, engaging, and FUN, because medical education should NOT be boring! Welcome...to Clinical Pearls.
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Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers! Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesn’t just talk theories—she shares real-life ins ...
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If you’re tired of hustle culture and ready to do the work that actually matters to you, you’re in the right place. Unleashing Your Great Work is hosted by Dr. Amanda Crowell, cognitive psychologist and author of Great Work (now in its second edition!). Each episode explores what it really takes to get started, keep going, and build a life that’s powered by your Great Work. With honest conversations, inspiring stories, and practical tools, this show helps you reconnect with your purpose, pro ...
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Psychology America with Dr. Alexandra

Dr. Alexandra, Psychologist

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With warmth, heart and a respect for science, Dr. Alexandra and her guests explore questions that come up at all life stages. Dr. Alexandra is a mother of four and an expert in family systems psychology and clinical psychopharmacology. Through interesting exchanges with her guests, Dr. Alexandra brings new learning, stories and good company to listeners.
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Welcome to Married to a Therapist. Dr. Julius Mullen and Mrs. Natasha Mullen have been in the sharing their compassion and clinical expertise as therapist, supervisors and professors for several decades. They are using this podcast as a vehicle to share and educate but primarily to inspire people to live with purpose and passion despite any life circumstances. The Mullens also want to change the Counseling narrative by eliminating the negative stigma toward mental health. With love and respe ...
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The Manspace

Dr. Matt Brown

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A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.
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The Art of Being Well

Dear Media, Will Cole

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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Are you ready to feel more confident in your parenting, connect with your child in deeper more meaningful ways and reclaim your joy in parenting? Each week Dr. Jazmine reveals her best tips, strategies, and mindsets around positive parenting, child development and mental health. Teaching you how to discipline with clarity and respect, handle tantrums without losing your sanity and potty train like a pro - The Mom Psychologist Show breaks it all down (and so much more) with a new episode each ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can s ...
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Unstoppable by Design

Matt Terry - Juggernaut Fitness

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Becoming unstoppable isn’t about luck—it’s something built through mindset, action, and commitment. Unstoppable by Design is the official podcast of Juggernaut Fitness, where we dive into fitness, health, mindset, and personal growth. Rooted in our core values—growth mindset, positivity, respect, and commitment—we’re here to educate and empower you to live a healthier, fitter life. Real talk. Real stories. Real results.
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Ronu Spirit

Ronu Spirit

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Follow Hameed's learning journey through conversations with experts as he explores ways to empower African nations, address the legacies of colonisation, and enhance global respect for Black people and the African diaspora. If you know of any authors, historians, academics etc that will be interested in discussing that topic, please let reach out and let us know. Hameed would love to speak to them.
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Join Dr. Anne O’Hare, proud American and spiritual aspirant, and discover new ways to introduce spirituality into your life. This podcast will explore how to expand our shared American experience into a heart centered, spiritual experience. Each episode will include a short topic discussion and reinforcement of easy self- care, reflection, and meditation practices. Be willing to look beneath the surface and come home to your authentic self. Heal- Empower- Serve Theme Guide for this Podcast: ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Way of the Warrior

Dr. Antonio M. Harrison

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Live as a Warrior Integrity, Respect, Heroic Courage, Honor, Compassion, Honesty & Sincerity, Duty & Loyalty 20 minute shorts every week, sharing one virtue to implement in your life based on the warriors code
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ADHDAF

Laura Mears-Reynolds

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Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more... With a hope to help others and push for systemic change so that A ...
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Follow Craig Baird as he explores the good, the bad and the weird of Canada's history from the pre-colonial era to 25 years ago. Whatever you want to know about Canadian history, this is your one-stop shop.
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Horses Helping Humans

Catherine Huddleston

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Stories of how horses have helped people find self-acceptance, self-love, self-respect and healing through the eyes and heart of a horse. Hosted by Cathy Huddleston, professional trainer, EFL specialist, and author of "Through the Eyes of a Horse" written and illustrated for the child within.
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The Respectful Divorce Podcast

The Respectful Divorce Podcast

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Welcome to the Respectful Divorce Podcast! If you are considering a divorce, it is important to know that you have options for how you divorce. On the Respectful Divorce Podcast, we explore those options and provide advice from divorce professionals. We also talk with divorce clients about what went right and what went wrong in their divorce. If you are a divorce professional and would like to be a guest on this podcast, contact Tim Crouch at 940-383-1990. Remember, a respectful divorce is p ...
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Project Parenthood

QuickAndDirtyTips.com

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Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver. Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insi ...
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I am Dr. Mayra Fernandez. I have a doctorate in multicultural education from the University of San Francisco so you know that this space is going to be full of learning, respect and curiosity. In each session, we will explore new topics, share stories and learn from each other. Imagine meeting new people from different backgrounds and having meaningful conversations that open your mind and bring fresh perspectives to your own upcoming or present senior years! It is also a warm and welcoming ...
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Go beyond the surface with insights from the plastic surgery experts at La Jolla Cosmetic Surgery Centre. Dive deep into the latest advancements, patient stories, and the artistry behind cosmetic surgery from a globally recognized practice, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards. With your hostess Monique Ramsey, we take you inside LJCSC, the place where dreams beco ...
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Welcome to The Growth Arena, a podcast where we explore personal growth, mindset, and happiness—together. I’m Kaan Celebi, your host and a fellow traveler on this journey of self-improvement. Each episode dives into what I’m learning about resilience, stoicism, and living a more fulfilling life, with practical insights, real stories, and meaningful conversations. Whether you’re navigating the challenges of family life, entrepreneurship, or just trying to thrive in the everyday grind, this po ...
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Marriage Success Podcast

Dr. David Stephens

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The Marriage Success Podcast promotes the biblical principles of love and mutual respect through seminar highlights, book reviews, and discussions with real-life couples and singles in the dating game.
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The Animals and Us podcast series explores and celebrates the transformative power of human-animal connections. Each episode features guests sharing their lived experience of the influence animals have had on their lives, revealing stories of connection, healing, and transformation. Additionally, the podcast includes experts in relevant fields such as eco-psychology, animal therapy, compassion, and animal communication. The series is produced by Kintsugi Heroes and created and hosted by Nata ...
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Welcome to Career Revisionist with Dr. Grace Lee, dedicated to doers, dreamers, and realists who want more success and satisfaction in their life. This podcast is about answering one question: How can you build a fulfilling career where it’s all about doing work you love and growing your income without sacrificing your values.
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Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
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Have you ever hoped for someone to save you time and effort by sorting through the overwhelming amount of HR content and letting you know what deserves your attention? Join HR Game Changer Trina Sunday as she challenges conventional HR practices and dives straight into the heart of what matters. After two decades in HR, Trina understands the struggle of feeling time-poor and uninspired. She uses her knack for connection and facilitating meaningful storytelling to bring fresh perspectives fro ...
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Cigar and A Crime is where the slow burn of a fine cigar meets the relentless pursuit of justice. Hosted by Dr. Dee, we shine a light on the untold true crime stories from overlooked communities — the cases the media gave 20 seconds… and then forgot. From the rural dirt roads of Mississippi to the city streets across America, we tell the stories of the voiceless, with truth, respect, and unwavering integrity. Each episode blends deep research, cinematic storytelling, and powerful narration t ...
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Life with a narcissist is challenging, and Dr. Les Carter is here to assist. Whether you are feeling frustrated due to a narcissist's inability to blend well or you are feeling constantly invalidated by their need for control and their lack of empathy, Dr. C is your resource. He is committed to helping people become part of Team Healthy, which focuses on DRC: dignity, respect, and civility. In each of our episodes we will contrast the narcissistic patterns of life to the ways of Team Healthy.
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The Balanced Bodies Blueprint

Vinny Russo and Dr. Eryn Stansfield

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Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformati ...
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Medical Sports Nutrition

Dr A Matheson MRCP CISSN

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This podcast is currently in between seasons and on a break. A review of the Sports Nutrition literature with Dr Andy Matheson. Dr Matheson is practicing Family Doctor and ISSN certified Sports Nutritionist. Dr Matheson discusses which breakthroughs will give us that edge we are looking for, and which will be a waste of precious time and money. The podcast covers the new developments in the field of Sports Nutrition and how these might impact our health and performance. It demonstrates how a ...
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Bringing topics such as mom life, marketing, and business to the women who are working in their corporate careers while building their side hustle. Support this podcast: https://podcasters.spotify.com/pod/show/tjecomm/support
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Get ready for an insightful conversation on the latest episode of An Imperfect Leader: The Superintendents and Leadership Podcast featuring the esteemed Dr. Mark Bedell, Superintendent of Anne Arundel County Public Schools. Mark’s journey and leadership offer powerful lessons on authentic impact, learning from challenges, and leading with humility.…
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So many of us are quick to dismiss our own pain—or the pain of others. We might tell ourselves to “move on” or wonder why someone else is still upset. But the truth is, suffering deserves respect. When we minimize pain, it often makes it worse—and avoidant patterns can keep us stuck. That’s why it’s important to face what hurts with compassion and …
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In this episode of Reframe for Resilience, Dr. Frank L. Douglas interviews Dr. Julie Pham, bestselling author and founder of CuriosityBased. Julie shares her journey from being a Vietnamese refugee to launching her own business during the pandemic. Discover how she reframed traditional views on curiosity, work, and respect through her unique framew…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay welcomes Leila from @sprinkledspectrum to discuss the joys and challenges of parenting autistic children. Leila shares her journey of discovering her children's neurodivergence, the importance of building community, and the value of learning from autistic adults. Together, they …
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Podcast family, in this episode we will reply to 2 questions raised by our 2 of our podcast family members. The first pertains to a real world, HORRIBLE tragedy of hepatic rupture in pregnancy (no identifiable information released). We will review how and why this happens and what is the single, 5-letter, clinical diagnosis that makes this a possib…
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In this episode of Animals and Us, we’re joined by Dr Nan Bray – marine scientist turned ethical wool producer – who’s redefining what it means to care for both animals and the land. Based in the Tasmanian highlands, Nan runs White Gum Wool, a farm where sheep are not just livestock but respected members of a social and ecological community. Nan sh…
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There’s a lot of fear and misinformation around HRT, and one of the biggest myths is that HT is a highly significant cause of breast cancer. That is not the case. This is a remnant concept from 2002, with MANY caveats. Calls for the removal of the black box warning on hormone replacement therapy (HRT) stems primarily from the outdated and limited n…
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Sue's journey with horses began at the age of 12 and continued until she left for college. With a Primary Honours Degree in Science, she later pursued a Higher Diploma in Counselling and Psychotherapy, leading her into youth advocacy, child care, and child protection roles with organizations such as the ISPCC, YAP Ireland, Le Chéile Mentoring, and …
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A powerful community tribute to Malcolm‑Jamal Warner—anchored by Candace Kelley, Troy W. Harris Jr., and Layne Fontes—centers on the legacy Malcolm insisted we carry: that in 2025, new media lets us shape our own narrative. The conversation spans authenticity, code‑switching, cultural impact, and collective healing, with moving appearances from act…
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“Our political leaders— left, right, and center— have a thin view of citizenship,” says Braver Angels co-founder Bill Doherty. He argues that everything from healthcare and education to public safety and politics “is the work of we the people. That’s the robust idea of citizenship…Ultimately the big problems are those of all of us” This episode fea…
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In this episode of The Spiritual American, Dr. Anne will discuss how we can fulfill our own emotional needs by having all relationships with God. Includes Guided Meditation. HELPFUL LINKS: Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952 Free Online Meditation Class: www.meetup.com/thespiritualamerican/…
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Are you tired of working hard but staying stuck in the same place? Reprogram your mindset for success through mentorship with Dr. Grace, apply here: https://masteryinsights.com/mentorship-pc No matter how much you strive, it's impossible to behave inconsistently with what you were programmed with. It's a trap that's keeping you stuck, unable to man…
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Exposing the New Apostolic Reformation's anti-democratic Seven Mountain Mandate and its profound impact on Christian nationalism, urging a return to interreligious dialogue and Jesus' core teachings to rehumanize faith and defend liberal democracy - we're joined by Dr. Matthew D. Taylor to discuss all this and more. Dr. Matthew D. Taylor is a leadi…
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Dr. Will Cole sits down with Rowena Gates, co-founder of Eng3 and the mind behind NanoVi® - a breakthrough technology designed to repair cellular damage, support gut health, and improve metabolic function without drugs or stimulants. They unpack the science of redox signaling, structured water, and how this non-invasive tech is changing the game fo…
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Part 2: Neuroscience graduate student James Holmes is in therapy with psychiatrists Dr. Lynne Fenton and Dr. Robert Feinstein. He struggles with anxiety and intrusive, violent thoughts, but withholds crucial information from his psychiatrists, including his purchase of weapons. His lack of transparency leaves the psychiatrists concerned but unable …
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When life feels uncertain, chaotic, or painful, our minds scramble for answers. We try to make sense of things we may never fully understand. We cling to being right, to figuring it out, to knowing for sure… but what if real freedom comes from loosening that grip? There is a deep value in not knowing—not as a failure, but as a profound refuge. Cert…
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Okay, real talk... mornings can bring out a whole different side of me, and I know I’m not the only one! In this episode, I’m getting honest about my “Nagging Nancy” moments, why our kids push back on routines, and how I’m learning (slowly but surely) to step back and let them take the lead. We’re talking about building real motivation, letting nat…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay addresses a commonly asked question: Is the Autism Diagnostic Observation Schedule, Second Edition (ADOS-2) necessary for an autism diagnosis? Dr. Tay explains what the ADOS-2 is, its role in autism evaluations, and clarifies that while it is a widely respected tool, it is not r…
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Send us a text Don't forget to give us feedback here! Today is our 200th episode. That's right. We're so talented we were willing to just keep going supported only by your love and the generous soda donations of a few spacemen. But today, we give each other meaningful feedback. We talk about how to give and receive it to allow it to be helpful rath…
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Send us a question here! In this episode of Unstoppable By Design, host Matt Terry and guest expert Dr. Lis Rosencrum from Juggernaut Fitness delve into the pros and cons of High-Intensity Interval Training (HIIT) versus traditional strength training. They discuss definitions, benefits, program design, and how to choose the right style based on ind…
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(00:00:00) Welcome Kayla, Clinic Manager and Lead for Dr. Luke Swistun (00:00:50) How Kayla helps you at LJCSC (00:02:48) Kayla’s history with LJCSC (00:04:00) Why I decided to become clinic manager and lead nurse for Dr. Swistun (00:06:53) Why I love working at LJCSC (00:08:34) The most rewarding part of being Dr. Swistun’s nurse (00:09:28) A pati…
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Tom Sukanen was a lone man on the Saskatchewan Prairie. He had lost his family and only wanted to return home to Finland. To do that, he decided to build a ship on his landlocked property. He became known as The Noah of the Plains. ORDER MY FIRST HISTORY BOOK! CANADA'S MAIN STREET: https://sutherlandhousebooks.com/product/canadas-main-street/ Donat…
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Janet welcomes a timely visit from iconic educator Mr. Chazz who shares how parents and teachers can help kids successfully transition to a new preschool or childcare situation. His focus is on trust and maintaining the sense of connection that supports parents and kids to separate with confidence. Janet's "No Bad Kids" Master Course is at nobadkid…
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From the heart of Mississippi to the heart of unsolved mysteries, Dr. Dee shares his journey from being the first in his family to graduate college, to creating a podcast where the smoke never lies. In this premiere episode of Cigar and a Crime, you’ll learn the personal why behind the show, and how one man’s passion for truth, justice, and storyte…
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In this special episode of Reframe for Resilience, Dr. Frank L. Douglas curates a collection of powerful reflections on inclusion, equity, and belonging. Leaders, change agents, and everyday people share honest stories of overcoming challenges, holding space for unheard voices, and creating environments where everyone can thrive. From addressing em…
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Summary In this conversation, Kaan Celebi explores the concept of resilience, emphasizing its importance in overcoming setbacks and challenges. He shares personal experiences and insights on how to build emotional resilience, highlighting practical steps to recover quickly from difficulties. The discussion also touches on different types of competi…
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Principles, Polarization, and the Perils of Partisan Shaming. Let's dive into the heated “Redistricting Wars” in Texas, California, and other states. Using David French’s framework of “Is it legal? Is it ethical? Is it wise?”, Corey examines the legal, moral, and strategic angles of mid-decade redistricting. From explaining the political strategies…
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In this episode, Dr. Coor offers guidance for parents raising boys to reject toxic masculinity. Learn how to challenge limiting stereotypes, foster emotional openness, model healthy behavior, and navigate external pressures so you can raise sons who embrace authentic and compassionate expressions of masculinity.…
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Dr. Latt Mansor, Oxford PhD and Research Lead at H.V.M.N., joins Dr. Will Cole to break down everything you need to know about ketones, metabolism, and longevity. From brain performance and recovery to reversing metabolic disease, they explore how ketones can support energy, cognition, and healing. Dr. Mansor also shares his personal health journey…
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In this episode of The Spiritual American, Dr. Anne will give lesson five of the Raja Yoga Course: Time. HELPFUL LINKS: Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952 Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more information about meditation and spiritual knowledge: https…
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Well, I hate to say it, but I'm going to say it: "I Told You So". Back in 2019, we released an episode called "Mycoplasma genitalium: An Overlooked STI". Then, in Sept 2023, we released an episode called, "The Neglected STI", referring to trichomoniasis. Well, on July 22, 2025, a new commentary was released in the AJOG which is making the case why …
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What if leading with heart was the most strategic move you could make? In this episode of Reimagining HR, I challenge the old-school discomfort around emotions in the boardroom and unpack why heart-led leadership isn’t fluffy, it’s functional. From the red dust of the Pilbara to the pressure of the C-suite, I share real stories, data and practical …
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Your baby's health starts with what you eat, but “eating for two” doesn't mean doubling your calories. In this evidence-based episode, I break down exactly what you need (and what to avoid) for a healthy pregnancy, trimester by trimester. You'll learn the truth about calorie needs, recommended weight gain, and the most critical nutrients for your b…
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In this deeply moving Not All Hood special, co-host Candace Kelley and Executive Producer Layne Fontes, is joined by Producer & Creative Director Troy W. Harris Jr., remembering the life and legacy of Malcolm-Jamal Warner. From his groundbreaking role as Theo Huxtable on The Cosby Show to his tireless dedication to reshaping how young Black men are…
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What happened between the election of the first black president in 2008 and the reelection of Donald Trump in 2024 that's led to "the age of certainty and the demise of discourse"? Well, as the brilliant writer Thomas Chatterton Williams recounts in his new book, there was the SUMMER OF OUR DISCONTENT. In this episode, we get to sit down with Thoma…
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In this episode of The Spiritual American, Dr. Anne will give lesson four of the Raja Yoga Course: 8 Powers of the Soul. HELPFUL LINKS: Book Link: The Quest for Well Being by Anthony Strano https://www.inspiredstillness.com/product/the-quest-for-well-being-using-your-8-powers/ Meditate Now on "Release your Wings": https://www.youtube.com/playlist?l…
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Thank goodness for William Morton and Horace Wells- pioneers in anesthesia. Anesthesia has come a long way since them and there is even a professional medical society for OB anesthesia called SOAP. Today, August 07, 2025, there is a new Clinical Expert Series which was just released in the Green Journal. That publication (which is ahead of print) i…
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Dr. Caroline Leaf joins Dr. Will Cole for a powerful episode on the mind-body connection, neuroplasticity, and the science of emotional resilience. With over 40 years of clinical and research experience, Dr. Leaf breaks down how toxic thoughts and suppressed emotions impact our health - and how we can heal through her proven 5-step Neurocycle® meth…
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YAY! One of our favorite true crime authors, BR Bates, is back to discuss her new book with you, The Crack City Strangler- The Homicides of Serial Killer Benjamin Atkins. Jill and BR dive into the case, deconstructing Benjamin ‘Tony’ Atkins’s childhood, its impact on his life, which devolved into serial murder. Possibly one of the fastest serial ki…
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What causes a business to succeed or fail? In this episode of Reframe for Resilience, Dr. Frank L. Douglas sits down with consultant and author Lawrence Mandelberg to unpack the Corporate Lifecycle Theory—a brilliant framework that explains why most businesses falter long before they fail. Through real-world insights, practical tools like the BMRI,…
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Send us a text Spacemen, do you ever feel like there's a double standard in your relationship? You're not alone. There sometimes is. But then, not as much as you think, or in the way you might think. Matt, Mike, and Rob talk about that double standard and how important it is to take accountability. So, I'm saying it's your fault. Listen in. Keyword…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 In this solo episode, Dr. Tay dives into the concept of perfectionism in autism parenting, sharing insights from her own journey and the experiences of parents she works with. Dr. Tay discusses the challenges of striving for perfection, the importance of being present, and the benefits of responding to …
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Send us a question here! In this episode of 'Unstoppable By Design,' host Matt Terry and guest Dr. Lis Rosencrum, head coach at Juggernaut Fitness, explore the transformative benefits of personalized training. They discuss how individualized coaching can accelerate progress, reduce plateaus, and boost confidence. Dr. Lis shares her journey from aca…
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(00:00:00) Welcome psychologist Dr. Dominika Swistun (00:01:02) Dr. Swistun’s experience in clinical psychology and sleep medicine (00:02:20) What happens when we sleep? (00:03:52) How much sleep do I need to be healthy? (00:05:35) What happens if I don’t get enough sleep? (00:06:05) Benefits of quality sleep on anti-aging (00:08:48) How people cha…
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For decades, Maud Lewis painted on every surface around her. Her tiny home became her magnum opus and she brightened the world around her with her wonderful art. ORDER MY FIRST HISTORY BOOK! CANADA'S MAIN STREET: https://sutherlandhousebooks.com/product/canadas-main-street/ Donate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/craigu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donat…
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Dive into the latest episode of "An Imperfect Leader: The Superintendents and Leadership Podcast" featuring the incredible Michael Nelson, former Superintendent of Enumclaw School District and former Assistant Executive Director for professional learning for the Washington Association of School Administrators. This conversation offers profound insi…
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If you’ve ever ended the day thinking, “Ugh, I was way too impatient… I didn’t handle that well… I need to do better,” you’re not alone. Parenting teens has a way of making even the most loving parents feel like we’re constantly falling short. But what if you could quiet that inner critic—even just a little—and start noticing what’s actually going …
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A parent describes her 4-year-old son as energetic, independent and strong-willed. While she appreciates her son’s enthusiasm and free spirit, she constantly struggles to reign him in and finds herself yelling, "You're not listening!" As an example, she says they often take nature walks with friends, and he inevitably runs ahead at an unsafe distan…
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