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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I lo ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Health. Wellness. Fitness. Getting in shape. We talk about such things based on mental models we evolve from our exposure to information, our limited understanding, and what we think is best. RECONSIDER with Bill Hartman will ask better questions to allow you to filter the good to promote better decisions when it comes to your choices of exercise and type of workout you perform at home, on the field, or in the gym. RECON will explore where some of the false beliefs about what, why, and how w ...
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Impact Your Fitness

Think Fit Be Fit

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Welcome to the Impact Your Fitness podcast, a proud member of the "Think Fit. Be Fit." network. Join your host, Jennifer Schwartz—a neuromuscular specialist, podcast founder, and business owner— as she shares her passion and expertise in exercise, wellness, and self-development. In every episode, Jennifer engages in concise 20 minutes discussions, diving deep into exercise's impact on our bodies, as seen through scientific perspectives. She covers a variety of subjects, including exercise ph ...
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Vegetarian Zen

Vickie Velasquez and Larissa Galenes

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Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Ve ...
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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For women over 35 who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, fitness, and personal growth, to perimenopause and thriving at every age, to relationships, communication, and intimacy - we're sharing simple tips for living a little better every day. We're about wellness without obsession. You're only minutes away from living better - live better, start NOW.
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Pursuit of Wellness

Mari Llewellyn & Pursuit Network

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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Fitness & Sushi

Deanna Schober

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Fitness & Sushi is the podcast for women ready to stop dieting and start healing. Hosted by Deanna Schober, creator of the Ideal Body Formula™, this show helps women over 40 recover from decades of emotional eating, binge eating, body image issues, and yo-yo dieting. This isn’t about willpower, calorie counting, or chasing the next diet trend. It’s about healing your relationship with food, your body, and your mind — so you can finally feel in control around food, stop obsessing over your we ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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No Church Answers!

Rogue Media Network

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The No Church Answers! podcast began as Man Up a Spiritual Oasis for Men in 2017, launched by Bill Cox, actor and DJ, and four regulars, Steven Titch, Robert Cocheu, Michael Cropper and Earl Lloyd--all from different faith backgrounds. Our focus is on ways men could use their Christian faith to drive their goals, leadership and action. We feel the faith muscle needs regular exercise. The body is like a barrel. The outside is your education, money and health. The inside is your faith and soul ...
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives ...
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Toucher & Hardy

Beasley Media Group

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Full show podcasts in one-hour segments, of Toucher & Hardy, updated weekdays. Listen to Toucher & Hardy live every weekday from 6am-10am ET on Boston's Home for Sports, 98.5 The Sports Hub.
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Not Boring Workouts

David Title, Allison Goldberg

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Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.
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Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

Home Fitness Expert and founder of One Strong Southern Girl

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Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
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Healthy Habits Happy Homes

Guelph Family Health Study

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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic

SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT

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Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson’s—you know that a 15-minute doctor’s visit isn’t enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yoga therapist and personal trainer, who deeply understand what it’s like to manage complex conditi ...
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Running Minds

Helena Keenan

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Helena Keenan is a current Sport and Exercise Psychology MSc student at Loughborough University and former NCAA Division 1 cross country and track runner. Helena's experience moving away from her home in England, to study and compete in the USA, has inspired her mental health, exercise, anti-diet and healthy body image advocacy. Tune in to hear honest conversations with friends, athletes, and motivational guests, exploring the relationships between fitness, food, sport and mental health.
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Morganize with Me

Morgan Tyree

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Are you overwhelmed and don't know where to start with your home organizing? You are not alone. Tune in to discover simple and realistic solutions for how to get MORE organized. Topics cover everything from home to health to family to time prioritization. Our lives are messy, but they can be managed. Morgan Tyree, a professional organizer (chaos calmer), writer (list lover), and fitness instructor (exercise enthusiast), runs her own personal organizing + design business in Colorado. She is a ...
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Exercise Science TLDR

Exercise Science TLDR

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Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://podcasters.spotif ...
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EXTRAordinary Health Podcast

Dr. Paul M. Bekkum, DC, CCEP

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Welcome to The Extraordinary Health Podcast Explore the world of Full Body Chiropractic, Holistic Functional Medicine, Restorative Orthopedic and Sports Medicine Therapies, and Regenerative Nerve Therapies. Our mission is simple: to help you feel good and live to your full potential! Each episode features Dr. Paul Bekkum and the All Seasons Integrative Health team as they guide you through practical steps and expert advice to enhance your health and well-being. Whether you're managing pain, ...
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Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we explore midlife as a sacred opportuni ...
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Jo Garner is a mortgage officer with extensive knowledge in tailoring mortgages to her customers who are refinancing or purchasing homes all over the country. She offers conventional, FHA, VA, HARP refinances, Rural Housing or other loan programs for refinancing and purchases. Jo can help you look at rent vs buy, when it makes sense to refinance, how to get the best deal on your home purchase financing. Jo’s mortgage team goes the extra mile for her customers, listening to the customer to ma ...
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The Rio Grande Podcast

Rio Grande Valley, Texas: Samuel Sanchez

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Welcome to the Rio Grande Podcast, the valley's newest adventure. If you live anywhere in the Rio Grande Valley, this show is about YOU. This is your home, and you're proud of it! It's time to showcase the power and beauty of this region we've all grown to love. We're going to explore the best ways to thrive living in South Texas, empower each other to stay healthy in the middle of Hispanic culture, and illuminate the faces of local business. It's time to build community and amplify the voic ...
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911 Shift Ready

Andi Clark

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Welcome to the 911 Shift Ready podcast where we will dive into sleep, anger, energy, hypervigilance, anxiety, and other burnout symptoms in order to arm you with the knowledge, understanding, and tools beyond exercise and nutrition to be 911 shift ready so you can thrive not only for the remainder of your career but also at home in your family life.
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You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.
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All New Me

Melissa Emma Marchetti

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I am a mom of 2 and married to literally my other half! I am about to begin my journey as a stay at home mom 🙀🙀 while building an empire!!!
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"For the Nerds and the Nerd Nots" Causes or Cures is a health podcast hosted by Dr. Eeks—an independent, grassroots show driven by curiosity and a passion for breaking down complex health topics into bite-sized, easy-to-understand insights. Dr. Eeks works as a public health consultant, in the realm of epi/scicomms. She's all about making science relatable and often uses her blue-collar sense of humor to drive the message home. On this podcast, Dr. Eeks talks with experts from around the worl ...
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Christian Women’s Weight Loss | Faith, Food, Fitness

Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women

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Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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Lux Radio Theater

Humphrey-Camardella

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Lux Radio Theater, one of the genuine classic radio anthology series (NBC Blue Network (1934-1935); CBS (1935-1955), adapted first Broadway stage works, and then (especially) films to hour-long live radio presentations. It quickly became the most popular dramatic anthology series on radio, running more than twenty years. The program always began with an announcer proclaiming, "Ladies and gentlemen, Lux presents Hollywood!" Cecil B. DeMille was the host of the series each Monday evening from ...
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Parkinson's Empowerment

Robin Barclay, PT, CEEAA, Safe at Home Physical Therapy, PLLC, Rock Steady Boxing Victor/Geneva, Providing in home and onsite physical therapy , wellness and exercise classes in the Finger Lakes Region.

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In this podcast we hope to help to help people living with Parkinson disease remain active and maintain/maximize independence by listening to others share their Parkinson's journey, hearing from clinicians and specialists, and keeping up to date with the latest research and resources.
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Chai Break Arabic

Abraham Darwish

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This is Chai Break Arabic, a podcast designed to teach you conversational Arabic step by step. It starts off really simple and helps you learn more Arabic during your commute, daily exercise, at home or in the office. Listen to it alone or practice with friends! Feel free to give us your feedback we really appreciate it. Support this podcast: https://podcasters.spotify.com/pod/show/chai-break-arabic/support
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Learn from the superstars turning content into cash! From social media influencers to small local businesses, people everywhere are harnessing the power of creative tools to design not just brands and content, but also deeply satisfying careers. In the Making explores the practical challenges and surprising rewards of working in this new creator economy. Join Adobe’s Teresa Au for conversations with content creators, solopreneurs, and industry experts who offer inspiration and insight for co ...
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In today’s world there is a lot of information readily at our fingertips, but how can we know which information we can trust that has been vetted? This is one thing we are excited to cover with our Mindful Online Gym live podcast. As health and wellness experts we want our podcast to help you learn valuable and useful information. Among other many things we will discuss, one important one will be how to separate health and fitness truths from myths. A major red flag is if the information you ...
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Thinking about retirement? Do you know how you will spend your time? And perhaps most significantly, how much retirement can you afford? Christine Benz is Director of Personal Finance & Retirement Planning at Morningstar; her new book is “How to Retire: 20 Lessons for a Happy, Successful, and Wealthy Retirement.” She joins Barry Ritholtz to discuss…
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In this episode of The Jordan Syatt Podcast, I speak with a former CIA Spy and FBI Special Agent, Tracy Walder. Tracy worked in counterterrorism, black site interrogations, and the hunt for Osama Bin Laden. She’s the author of The Unexpected Spy and in this episode we discuss: - The truth about Israel vs. Iran - 9/11 facts vs. conspiracy theories -…
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(00:00) Are you In or Out? Joe and Matt give their input if they are in or out on a bunch of different topics. (16:19) Red Sox got a double header today as Joe Murray continues to slam the 1975 Red Sox team as he is literally going to the game tonight, and sitting in the legends suite. (27:53) Last up, we’ll unpack the stories we didn’t get to with…
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(00:00) Bomber blue is representing strong today at the sports hub as Matt McCarthy and intern Ceci Camm are fellow Ithaca Bombers. Ceci joins in studio to play a game to guess if the player is on the Bruins or the Ithaca club hockey team. (13:00) Brain Robb from Mass Live joins the show to talk about all things Celtics. CONNECT WITH TOUCHER & HARD…
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(00:00) Now that Boston sports aren’t as dominant as they used to be, are we celebrating loser moments instead of winning? (15:35) Evan Marinovsky from the New England Hockey Journal joins the show to discuss his thoughts on the Bruins free agency signings. (30:36) Should Red Sox fans celebrate the 1975 team even though they lost? Joe gets all rile…
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(00:00) Joe Murray and Matt McCarthy filling in for Toucher and Hardy today. Started off the day very strong talking about catholic school, the movie Departed and Marky Mark and the Funky Bunch. (22:09) WHAT HAPPENED LAST NIGHT: Bruins signed Tanner Jeannot for five years for 3.4 million AAV. Joe and Matt aren’t too thrilled about the signing to sa…
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This week we look back at Record Store Day 2025 at the best record shop in the Valley: Pharr Out Records. We decided to try something new and interview attendees to pick their brains on some fun music- and valley-related topics. We might start doing more street interviews… let us know what you think! Text us! Support the show…
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Have you ever cried out to God asking, “Why can’t I lose this weight and keep it off?” In this powerful Worship & Word Wednesday episode, Ondrea Lynn breaks down Proverbs 30 and shows how the raw honesty, wisdom, and worship found in this chapter speak directly to your weight loss journey. You’ll discover: Why cravings and emotional eating aren’t j…
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If you want to improve your health, you’ll have to be aware of the cultural and environmental factors that influence your behaviors. Everything from passed-down family beliefs to availability of foods can affect the choices you make. Today you’re going to learn about how our culture impacts our movement, diet, and more. On this episode of The Model…
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Many of us are living with chronically dysregulated nervous systems, yet we mistake this reactive state for normal. Research suggests that our nervous system acts as a lens through which we experience reality. But when that lens is out of balance, we start to see threats where none exist – and respond in an exaggerated way to everyday situations. T…
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(00:00) The guys talk about Taylor Swift’s biggest beef and her time on SNL. They also talk about some of the biggest beef in the sports world. (15:12) It’s TIIIIME for the Email Bit. Use the link below to email any of us. After that, we’ll dive into the stories we missed earlier in The Stack! CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy…
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(00:00) Joe Murray calls in from downstairs to give the stream a great tour of the building’s cafeteria. (15:21) Noa Dalzell, writer for CelticsCLNS, joins the show to talk about NBA free agency, as well as Caitlin Clark and the WNBA All Star Game. (30:26) Matt McCarthy reflects on a story of how he parked in a rough spot at a wedding where he knew…
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(00:00) Adam 12 hosts In or Out with Joe and Matt, where they discuss their thoughts on early Halloween decorations, Trader Joes, and more! (18:59) The guys talk about how with new ownership, the championship window could be closing because of the financial issues with the organization. (33:40) The guys react to some new news over the weekend regar…
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(00:00) Joe Murray, Matt McCarthy, and Adam 12 fill in for the guys who are on vacation. They open the show talking about what kind of music they would play if they started a band. (19:44) WHAT HAPPENED LAST NIGHT: Luke Kornet has agreed to a four year deal with the San Antonio Spurs, as the Celtics add Luka Garza from the market. Wilyer Abreu hits…
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Let’s be honest, everyone’s talking about GLP-1s (Ozempic, Wegovy, Zepbound), but no one’s telling the whole story. Until now.This week, we’re joined by the brilliant Dr. Alexandra Sowa—board-certified physician, NYU clinical instructor, founder of SoWell, and author of The Ozempic Revolution—for the ultimate deep dive into everything you actually …
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What is your vision for a happy life for yourself and those you love? In today’s show we will share some ideas that have worked for others to realize a happy, more prosperous life. Probate and Estate Planning attorney, Preston Wilson, shares the answers to frequently asked questions, and warnings for some questions that should have been asked but d…
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(00:00) Adam 12 hosts In or Out, where he asks Joe Murray and Matt McCarthy about things such as Tom Brady, Sydney Sweeney, and more! (19:05) Welcome to what’s often called the show’s standout segment—The Email Bit! Feel free to email any show member by clicking the link below. Next up, we’ll unpack the stories we didn’t get to with The Stack! CONN…
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(00:00) The guys talk about a recent Netflix Documentary about a cruise ship where the toilets stopped working after the ship lost power, as well as the talk of where is the last resort to go number two. (16:24) Conor Ryan, a writer for the Bruins, joins the show via zoom to talk about the NHL Draft and the Bruins’ recent and rumored offseason move…
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(00:00) The guys have some fun opening some old Topps baseball card packs and comparing their pulls to the current Red Sox roster. (19:02) Joe, Matt, and Adam give their takes on the best American rock band of all time, which creates an intriguing debate. (31:22) The guys react to reports that Malik Beasley gambled on some of his games, and the lin…
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(00:00) Joe Murray, Matt McCarthy and Adam 12 fill in for Toucher and Hardy. They open the show talking about eating food at weddings, barbecues, and much more! (20:37) WHAT HAPPENED LAST NIGHT: Walker Buehler gives up four runs, including back to back homers, in his four inning start as the Red Sox fall to Blue Jays on Sunday, 5-3, as they lose th…
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Sex, and the pursuit of it, can feel amazing. But sometimes, cravings for sex lead to unhealthy obsessions, poor choices or a loss of identity. If you're struggling to see a way out of old dating patterns or if you want to pour more into yourself, Melissa Febos, author of The Dry Season, suggests taking a break. In this episode, Febos and others sh…
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Ep. 191: This episode includes discussion of infertility and pregnancy loss—please listen with care. Today’s episode is a special conversation with Dr. Molly Burrets, a clinical psychologist and professor at USC, about the deeply personal and often invisible experience of reproductive grief. Dr. Molly struggled with infertility herself, facing misc…
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You’re ticking the boxes. You’ve built a good life. From the outside, you look totally find and in control. But inside? Something’s shifted. You’re feeling restless or frustrated or burnt out — like you’ve changed but your life hasn’t caught up with that yet. In this powerful episode, we unpack that feeling — the one that tells you it’s time for so…
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If you want to live a long, healthy life, you don’t necessarily have to implement the latest biohacking trends to make a difference. In fact, research shows that the number one way to extend your lifespan actually has nothing to do with diets or supplements – it’s the quality of your relationships. On this episode of The Model Health Show, you’re g…
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Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Why you're gaining weight while doing cardio? - How much protein can you metabolize per …
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