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Flexibility Focus

Dan Van Zandt

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Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
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Flex Diet Podcast

Dr. Mike T Nelson

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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Age Less / Live More

Lucas Rockwood

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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Mentally Flexible

Tom Parkes, LCSW

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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Talking all things flexible workspace and office space. Whether it be the office space market, the future of the workplace, hybrid working and other post-pandemic workplace solutions, new developments, popular office locations, new hotspots, office design, office tech and, most importantly, who has the best coffee!
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Elba Singapore

Elba Singapore

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Our expertise and flexibility in producing domestic appliances to meet the requirements of customers throughout the world have contributed to our expansion. The world market is increasingly challenging and competitive, but ELBA is fully prepared to approach this with enthusiasm as we have demonstrated it over the past decades.
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The Entrepreneur School Podcast shares strategies and stories of being an entrepreneur, and what it takes to run a business while raising a family. Host Kelly Sinclair is determined to change the narrative of what success looks like. Success is subjective here. This is a space where we encourage you to follow your dreams, do the work and acknowledge the challenges along the way. It’s for: → The ambitious mother who wants to create a legacy for her kids. → The goal-oriented parent who values ...
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Compound Insights

CFA Society New York

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Compound Insights, by CFA Society New York, delivers in-depth conversations with the foremost experts and influential authorities who comprise the global financial investment world. Compound Insights yields good-faith professional debate with the unique flexibility provided by podcasts. Guests will talk about complex investment ideas and principles, meaningfully amplifying the insights shared at CFA Society New York conferences. Topics include ESG, global, fintech investing and more.
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Lean & Mean Real Estate Team

Josh Rogers and Kelly Melody

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You got into real estate for freedom, flexibility, income, wealth, family time, and even FUN…. and you can still have everything you wanted! But there are some critical things that have been kept from you. --Everything you want in real estate starts with the right TEAM model.
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"Direct Your Life” is a weekly show: Your go-to guide for crafting a life of flexibility, joy, and purpose—all while having fun. Hosted by Tony Suriano, a magician turned film director and creative coach, this podcast weaves personal growth insights with actionable strategies and inspiring stories to empower you to take control of your journey and design the life you truly want.
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In Her Ellement

Boston Consulting Group BCG

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AI and digital expert Suchi Srinivasan and fintech practice leader Kamila Rakhimova from Boston Consulting Group (BCG) talk to the women at the vanguard of business, digital, and technology. They’re digging into how these powerhouse leaders got where they are—everything from the joy of projects gone right to the realities of family responsibilities. And crucially, asking: what was that moment you knew you weren't merely getting there...you had arrived? That's when you know you're in your ele ...
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The next normal demands resilience, flexibility, and agility. Join us on www.McKinseyTalksOperations.com where the world’s C-Suite leaders and McKinsey experts cut through the noise to uncover how to create a new operational reality. Each episode considers the challenges companies and economies are facing, and the opportunities leaders can seize for competitive advantage. We’ll look at how to connect boardroom strategy to the frontlines, ways to increase performance, where and when to infuse ...
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Want to build talented teams that drive your company toward big goals and big growth? Need immediate staff for a pending project? Success starts with finding the right recruiting and staffing firm. Each week, we talk with top talent strategists, staffing experts, and industry leaders. Our guests share their insider tips for: -Identifying top talent at every level -Placing the right people in the right roles -Motivating and retaining your workforce -Enhancing workforce flexibility through tem ...
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Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterwa ...
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Planning strategies for doing more with your money on the path to financial independence DO MORE WITH YOUR MONEY will teach you how to optimize taxes, invest strategically, and plan for financial flexibility and long-term independence. CFP® Pro T.J. van Gerven shares his expertise in the areas of equity compensation, diversification, and sustaining financial independence. To learn more about TJ's independent advisory firm, Modern Wealth Builders, head to modernwealthbuilders.com
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Mortgage Brokers Advisors

MKG Enterprises Corp. NLMS ID 1370494

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Welcome to Mortgage Broker Advisors, “MBA” the podcast where we bridge the gap between mortgage brokers, realtors, and industry professionals to unlock real estate financing solutions that traditional lenders overlook. At Mortgage Brokers Advisors, we specialize in securing financing for deals that agency lenders, big banks, and traditional insurance companies decline. With customized loan structures, greater flexibility, and faster closings, we empower brokers and realtors to help their cli ...
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Whether you’re bendy with all the benefits or hurting in all the wrong places, you’ve come to the right place for all things hypermobility. Connective tissue disorders like Ehlers-Danlos Syndromes (EDS) are often dismissed or overlooked by healthcare providers as a cause of chronic pain. But if you or someone you care about struggles with the life-altering symptoms of hypermobility, you should know YOU ARE NOT ALONE! At the Bendy Bodies Podcast, we understand. Each week, join Dr. Linda Blues ...
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Join County National Bank's Senior Wealth Management Officers Christopher Phillips and Holleigh Baker as they explore the true meaning behind the question "What is Wealth?" From discussions with various guests, they delve into how wealth is not just about financial abundance but also about security, flexibility, and values discovered through personal stories and insights. Join them as they uncover the diverse perspectives on what wealth truly means in today's world and how these insights sha ...
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GoTennis! Podcast

Shaun Boyce and Bobby Schindler

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Welcome to the GoTennis! Podcast. Our conversations are uniquely engaging and our tips will help you to win more matches. Our mission is to keep you well informed, give you what you need to improve your game, and help you save money. We invite you to become a GoTennis! Premium Member and join our community. We are a non-GMO, gluten-free, and cruelty-free podcast. Side effects should include improved tennis games, more wins, increased flexibility, and a strong inner desire to save money by be ...
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
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My life journey from ignorant, shaken & broken to wise, whole & unbothered. All talks, tips & wisdom on every topic from Flexible Dieting, Macronutrients, Reverse Dieting, Weight Loss, Fat Loss, Building Muscle, Body Recomp, Metabolic & Hormonal Health. To Mental Health, Anxiety, Mindset, Habits, Lifestyle, Friendship, Marriage, Parenting, Career, Finance, Confidence, Self Trust & Purpose. I’ll share everything I've learned to help you truly start living your journey towards Whole Body Healt ...
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ResiDental Movement

Ashleigh Robinson

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Are you a dentist interested in helping patients who truly need your care? Are you a dentist looking to own your own practice without the stress of a traditional practice? Are you looking for more free time and flexibility, plus the chance to spend quality time with patients? Consider the emerging field of dental home care. The ResiDENTAL Movement exists to encourage, equip and empower dentists to begin offering in-home dental care to patients who need it most - patients with limited mobilit ...
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Tom Barnard Podcast

Tom Barnard Podcast

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The Tom Barnard Show features local and national guests and is heavily focused on humor. Tom Barnard, host of the #1 local morning show in the United States since 1986, created the podcast with the goal of a show with more creativity and flexibility than radio. Tom hosts the show along with his wife Kathryn, daughter Alex, and son Andy. It airs live central time, Monday-Friday 10:30 to 11:45. You can stream it live at www.tombarnardshow.com, see it on Youtube, or search for our app - also ca ...
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Serve Scale Soar®

Brandi Mowles

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Dishing all the advice for Freelancers and Virtual Assistants that you just can’t Google or Youtube. Serve Scale Soar® brings weekly tips and resources to help you start, grow, and scale your online business. And let’s not forget our monthly case studies from freelancers who have grown their revenue, created freedom and flexibility, and embraced the work-from-home lifestyle. Whether you’re a stay-at-home mom, digital nomad, or just looking to start a virtual assistant business these freelanc ...
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Talk Freelance To Me

Ashley Cisneros Mejia

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Freelance gives women the flexibility and freedom to make money in a way that Corporate America just can’t. Join longtime freelance writer, journalist, and mom of three Ashley Cisneros Mejia as she interviews fellow women freelance writers and other freelance professionals about the business of freelancing. If you want to learn how to monetize your creative talents, make money on your own terms, and design a flexible life you love, this show is for you. Talk Freelance To Me: A Podcast for Wo ...
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This is a show for burnt-out fashion designers (and TDs, PDs, patternmakers and beyond) who want more flexibility while still doing work they love. As a freelance fashion designer, you can build your fashion career on your own terms. Freelancing in fashion is the only way to get freedom in your day (instead of being tied to a desk). Whether you want to earn extra money on the side, fund your fashion brand, or replace your salary, the FDGP podcast will help you get there. Listen in for action ...
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Chelsey and Stephen Diaz help pioneer family transformation through the journey of entrepreneurship. In their Rainmaker Family programs, they focus on helping moms launch a thriving Remote Business and then create systems to free up more time, location and financial flexibility for the family. Listen in for weekly insights and interviews with family-first entrepreneurs to aid you on your journey. Ranked #148 on the Inc 5000 list, and #2 in the category of education, these two are reshaping o ...
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► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
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Investing clients want meaningful financial advice. Hear directly from financial professionals on how they deliver quality service with purpose and values to their investing clients. Amy Webber, CEO of Cambridge, hosts Cambridge Stronger – and she invites financial professionals to share their personal stories on how they got their start, what they have learned from clients, and why they believe culture counts and values matter most. Integrity, commitment, kindness, and flexibility are core ...
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Welcome to the Pursue Purpose Podcast. This podcast is for ambitious women who want to cultivate a meaningful life in the pursuit of their purpose. After achieving the highest level of academic success yet feeling unfulfilled, I was left wondering what was next. Through photography, I discovered my purpose in helping women feel seen, understand their self worth, and live their best lives. I quit my scientific career path for a life full of freedom and flexibility. And now I want to teach and ...
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Franklin Method Fellowship

franklinmethodfellowship

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In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
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Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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Arts & Ideas

BBC Radio 4

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Leading thinkers discuss the ideas shaping our lives – looking back at the news and making links between past and present. Broadcast as Free Thinking, Fridays at 9pm on BBC Radio 4. Presented by Matthew Sweet, Shahidha Bari and Anne McElvoy.
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You followed the rules. You climbed the ladder. But now you’re wondering… what if there’s more? Welcome to The Corporate Escapee Podcast—a show for GenX professionals who are done living a life around work and ready to start living life on their terms. Whether you’ve just started questioning your 9-5, got caught in a layoff, or are already out and building your own thing—this podcast is your roadmap to freedom. Hosted by Brett Trainor, a former corporate exec who escaped and never looked bac ...
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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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This episode features Dan exploring the molecular mechanics of stretching and explaining the biological effects that occur when we lengthen our tissues. Stretching receives a lot of incorrect information and poor representation on social media platforms where sensationalised messages overshadow true scientific knowledge. This episode establishes ac…
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We are delighted to have published the latest edition of the Frankfurt Flexible Office and Workspace Providers Directory! Check out the latest edition here It contains the profiles of 27 Frankfurt, German, and international office providers and workspace operators that provide flexible business space solutions across all districts of Frankfurt. The…
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39. If you ever thought, "It'll get easier when they get older," think again. This Mother's Day, we're diving into the mental gymnastics of parenting—from toddler tantrums to college applications—and how sharing the load can be your saving grace. In this episode, I share my personal journey of navigating the college application process with my daug…
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My guest today is Dr. Joe Oliver. Joe is a consultant clinical psychologist, author, and the founder of Contextual Consulting, a leading international training provider that has trained over 60,000 practitioners in Acceptance and Commitment Therapy (ACT). He also serves as an associate professor and the programme director for the University College…
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Send us a text If you felt this episode spoke to you in any way, please share it with your friends & family. Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you. If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to …
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Have you ever wondered what it would be like if you took the best traits of the greatest BJJ grapplers (in their prime) ever and put them together like a jigsaw puzzle? Well, now you can wonder no more as we have constructed THE ULTIMATE GRAPPLER. We belkieve this combination of traits would make for the undisputed GOAT. If you have a different set…
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To get to school, work, or another town in Nepal, it helps if you don't have a fear of heights. That's because this mountainous terrain (it's home to Mount Everest after all) is connected via THOUSANDS of bridges. Whether permanent or seasonal, made of bamboo and rope or pulleys and wire, suspended above incredible mountains or rapid waters, the Ne…
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Duncan Keegan doesn't consider himself a poet, but this deeply beautiful talk shows otherwise. With simple grace and quiet eloquence, he celebrates family, connection and togetherness, often most called for at the hardest of times. This is episode seven of a seven-part series airing this week on TED Talks Daily, where author, podcaster and past TED…
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Hey Rainmakers! Chelsey and Stephen here, and today, we’ve got a powerhouse episode for you with the amazing Danielle Schaaf. If you’ve ever found yourself battling anxiety or feeling stuck in scarcity, this one’s for you. Danielle shares her journey from scarcity to abundance and how she now coaches women to embrace a mindset of possibility and po…
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On the 8th May 1945, the Allies declared victory over Nazi Germany. How has war and the threat of war shaped society in the intervening years? Do 'war' and 'peace' mean the same things, 80 years on?Matthew Sweet is joined by political scientist David Runciman, peace negotiator Gabrielle Rifkind, historian Ashleigh Percival-Borley Producer: Luke Mul…
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Well, Shelby called it. We've got our first White Sox pope. Maybe. He's from Chicago, so it depends on if he has good taste or not. Whether the White Sox count as "or not", I will not say. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Buying vs Renting Make the right choice for your future Make the right choice for your future Are you torn between buying or renting a home? The decision is never easy, but we're here to help you make an informed choice. Introducing Buy vs Rent Comparison - your ultimate guide to making the right decision for your future. With Buy vs Rent Compariso…
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Tech innovator Avni Patel Thompson designed an app to shield busy parents from the chaos of scheduling school pickups, coordinating playdates, planning birthday parties and more — but as the product developed, something felt off. What might we lose when AI smooths over the friction of everyday family life? Patel Thompson explores her surprising dis…
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Dominic Pappalardo, chief multi-asset strategist for Morningstar Investment Management’s Wealth group, discusses how trade talks over tariffs could ripple through the bond market and whether import taxes are the right move for Hollywood movies. Key Takeaways: What a Potential Trade Deal Between the US and UK Means for Market Sentiment What Countrie…
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Lachlan Giles is hosting the Austrailasia trials at his home at Absolute MMA to figure out his -99 and +99 grapplers. This will be streamed on the bteam YouTube channel and should be an absolute spectacle to watch. JT comes in with some insider information that may change the narrative. The boys go over the crazy structure of the tournament, the fa…
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I’ll be direct—I was this close to giving up LAST NIGHT. But instead, I paused, shifted, and realized that most of us never build fun or basic common sense into our plans and we ca burn out quick. This episode is your reminder to rework your checklist—not just with tasks, but with joy, sanity, and real-life strategy. We’ll cover: What to do when yo…
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Walter is a Minnesota state rep, which means he's seen it all. Most of what he's seen has been dysfunctional to some extent. But you know what's a well-oiled machine? The cardinals over in Rome. We've already got a new pope, although as of writing this we don't know who yet. I bet you can guess what tomorrow's topic will be. See Privacy Policy at h…
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Andy Laats had the textbook fairytale family setup ... a great job, a happy marriage, three wonderful kids and everything going for them. Until one day, they didn't anymore. In this tender, wise and unexpectedly funny talk, Laats describes the profound lessons he's learned over the years as a father, offering insights that will resonate with anyone…
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Season 25, Episode 43: Shaun Boyce and Jim Carella In this episode, host Shaun Boyce brings you a quick and practical tip from RSPA and PPA certified pickleball pro, Jim Carrella, aka Jimbo Pickleball. Jim talks about how to play from the baseline in pickleball: just like a tennis player. Don't stay there too long but it's forehands and backhands, …
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What if your body’s collapse wasn’t burnout… but a system crash no test can catch? In this episode, Dr. Linda Bluestein welcomes Isabelle Ramirez Burnett, systems engineer, health coach, and founder of Renegade Research, to reveal the silent breakdowns behind ME/CFS, long COVID, and hypermobility-related illness. Diagnosed with ME/CFS at just 7 yea…
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An Oven Singapore product transforms your kitchen into a culinary playground. Whether you’re a baking enthusiast or a home chef, Elba ovens offer versatile cooking functions, precise temperature control, and stylish designs. Choose from built-in or freestanding models with features like convection, grill, and self-cleaning modes. With durable const…
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A Washing Machine Singapore choice should balance performance, efficiency, and convenience. Whether you prefer top load or front load models, Elba offers a wide range of washing machines to suit every household size and budget. Expect multiple wash programs, eco-friendly features, and quiet operation. Designed to handle everything from daily loads …
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The Front Load Washing Machine Singapore market offers stylish, efficient solutions to tackle tough laundry challenges. Front load washers are renowned for superior wash performance, water and energy savings, and gentler fabric care. Elba’s models combine innovative features with Italian craftsmanship, ensuring your clothes come out clean, fresh, a…
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A Dryer Singapore appliance is a game changer for busy households. Modern dryers offer gentle drying cycles, moisture sensors, and energy-saving features to care for your clothes while cutting down drying time. Elba dryers are designed with style and performance in mind, providing spacious drums, multiple heat settings, and anti-crease functions. W…
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Choosing an Induction Hob Singapore appliance brings efficiency and safety to your kitchen. Induction technology heats cookware directly, reducing energy waste and ensuring fast, precise cooking. With touch controls, child locks, and auto shut-off features, these hobs are perfect for families. Elba’s induction hobs offer sleek, minimalist designs t…
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A Dishwasher Singapore selection transforms your kitchen routine by saving time and ensuring spotless dishes. Modern dishwashers offer multiple wash cycles, energy efficiency, and quiet operation. Elba dishwashers combine stylish design with powerful performance, handling everything from delicate glassware to heavy pots. With adjustable racks, eco …
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An 8kg Front Load Washing Machine Singapore model offers the perfect balance of capacity and efficiency for medium-sized households. With a range of wash programs and energy-saving features, these machines deliver exceptional cleaning results. Elba’s front load washers are designed to handle everyday laundry with care, from delicate fabrics to bulk…
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A Gas Hob Singapore choice is a favorite among chefs for its instant heat and precise control. Available in various sizes, gas hobs suit all kitchen layouts and cooking needs. Look for durable burners, safety devices, and ergonomic designs from trusted brands like Elba. Whether you’re searing, boiling, or simmering, a gas hob ensures consistent per…
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A Cooker Hood Singapore product is essential for maintaining a fresh and odor-free kitchen. Designed to eliminate smoke, grease, and odors, cooker hoods come in various styles — from slimline to chimney designs. Look for models with strong suction power, quiet operation, and easy maintenance. Elba’s range of cooker hoods offers Italian-inspired aes…
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Enhance your kitchen with a sleek Induction Hob 60cm Singapore solution that combines cutting-edge technology with energy efficiency. Perfect for small to medium kitchens, the 60cm size offers versatile cooking zones and precise temperature control. Induction hobs are known for their rapid heat-up times, safety features, and easy cleanup. Leading b…
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Looking for the Best Front Load Washing Machine Singapore has to offer? Prioritize models with energy efficiency, smart features, and excellent wash quality. Top brands like Elba deliver quiet operation, eco-friendly cycles, and durable construction. Ideal for modern homes, these machines handle delicate fabrics, heavy loads, and stubborn stains wi…
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The 9kg Front Load Washing Machine Singapore market offers powerful solutions for busy families. Designed for larger loads, these machines save time, energy, and water while delivering superior cleaning results. Features like multiple wash programs, inverter technology, and gentle drum care ensure your clothes are treated with care. Brands like Elb…
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Elevate your kitchen with a premium Gas Hob 90cm Singapore option, perfect for home chefs who need power and precision. With multiple burners, sleek designs, and safety features, these gas hobs ensure fast, even cooking every time. Ideal for large households, the 90cm width offers ample space for multitasking. Whether you’re stir-frying or simmerin…
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In real estate, buying leads is like opening Pandora’s box. Once you start, it’s almost impossible to stop, and it could ultimately wreck your team. It starts with the best intentions. A few agents join your newly formed team, you design a cute logo, celebrate with brunches and merch, and dream of building an empire. But when the agents don’t produ…
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This week, I wanted to share an important announcement about taking a brief summer break from the podcast. I reflect on my journey of starting my house-call dental practice focused on underserved and medically complex patients. In addition, I also discuss my growing involvement in teaching at my alma mater, which I’m finding both fulfilling and enj…
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Season #25 Episode#:42 Shaun Boyce & Bobby Schindler In today's episode, you'll discover more about UTR as well as 7 Shot Tennis founder, Dave Howell. Have a listen and let us know what you think. Be Our Next Guest! We want to hear from you! If you are a club manager, coach, or just a tennis enthusiast who has an interesting story that can inspire …
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"Do you know what you want to preserve for the next generation?" asks community leader Ndinini Kimesera Sikar. Drawing on her experience growing up in a family of 38 in a traditional Maasai village in Tanzania — where every chore was shared, every story was sung and belonging meant survival — she explores how we can blend the old with the new to bu…
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"Buy and hold investors don’t just win on average returns— they win by avoiding the behavioral landmines that sabotage long-term success.” Paul Merriman In this podcast Paul addresses one of the most important investment decisions a do it yourself investor will make. Paul opens the discussion with comments from a Forbes article from 2008 that discu…
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Connect with Lauryn: https://www.lauryn-williams.com/ Student Loan Planner: https://www.studentloanplanner.com/ In this episode, T.J. van Gerven and Lauryn Williams discuss the complexities of managing student loan debt, including public service loan forgiveness, income-driven repayment plans, and the implications of recent policy changes. Lauryn s…
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In this inspiring episode, Brett chats with PR powerhouse Tonya McKenzie, a true OG in the escapee world, having built her own agency nearly a decade ago. Tonya shares the story of how her husband (a fellow escapee) gave her the push she needed to leap from corporate—and how she turned that leap into a thriving PR and media business. From launching…
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Your business should not be a struggle to scale and most people don’t find success by accident. It’s easier to get where you’re going with a map. In this episode, Kiri draws from her conversation with Megan Gluth-Bohan, distilling her success into three pieces of advice that you can apply when mapping out the future of your business. You will get i…
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Barefoot Expo May 16-17 2025 This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Katy’s Virtual Studio - Try it Free for 7 Days! This is the first of two episodes on bone. There is lots of discussion in the media about bone health and in this first episode biomechanist Katy Bowman and biologist Jeannette Loram place bone tissue …
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Have you ever struggled to support a close friend or family member dealing with a mental health condition? How do you know when you're truly helping rather than enabling? When should you push, simply show up, or even step away? If these questions resonate with you, you’re not alone—at least 20% and possibly up to 40% of people will face this realit…
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There's going to be a new pope today, maybe. As I write this, the election has begun. But that's not the biggest thing happening today. That would be the return of Don Shelby. Hear what he's been up to, what his thoughts are on the metamorphosis of journalism over the ages, and perhaps even a vaunted GFY. See Privacy Policy at https://art19.com/pri…
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Episode #41 Season 25: Shaun Boyce & Justin Yeo On this episode of 10 Minutes of Tennis, Shaun talks to world renowned tennis coach, Australian in Puerto Rico, Justin Yeo, about attending conferences and why they are important. For coaches and industry types, you can network, continue your education, and share your expertise. For player, you can ge…
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Do you have a newfound love of jiu jitsu that your body can't seem to keep up with? Or are you a Wiley veteran that is still giving the young bucks a run for their money? Or maybe you're somewhere in between but also have many priorities outside of BJJ. Let this episode be your blueprint to success in grappling as an aging lad. --------------------…
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