Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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In Ascension’s Rosary in a Year podcast, Fr. Mark-Mary Ames, CFR, guides listeners in a step-by-step journey that will change the way you pray – no matter where you are in your spiritual life. By starting small and adding on over time, listeners will find themselves falling more in love with this powerful Marian devotion, becoming a source of grace for the whole world. Listen to discover…. How to build a daily habit of prayer How to form a relationship with Jesus and Mary The Biblical founda ...
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A weekly mystery podcast from Habit Forming Films, LLC.
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The Daily Practice: a devotional tool from Platt Park Church for developing the habit of daily time with God Learning to love God takes practice. Just like exercising a muscle, our hearts are trained to love from the bottom up, through the formation of our habits and practices. Discipleship is about curating our hearts to love God and the things that God loves. Forces of our culture train us to love things other than God all the time, but spiritual practices help us to be attentive and inten ...
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The Awake In Relationship podcast explores the art of intimacy and community in the digital age. Build your social fitness habit with inspiration from long form interviews with thought leaders on the frontiers of mindfulness, conscious relationships, community building, deep work and social impact leadership. Fresh episodes drop twice a month on all major platforms.
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Greetings and salutations book lovers. Welcome to Wellness Thru Reading. A podcast dedicated to keeping reading a daily habit as a form of self care.
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This podcast is for ocean entrepreneurs and innovators who want to grow and succeed in the blue economy. Through interviews with industry leaders, founders, and subject matter experts, I will share their stories, unpack their most important lessons, and extract actionable insights and best practices.
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Helping build stronger marriages to create stronger families to form stronger communities.
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Helping you find your Zen in the craziness of it all. Best friends Jessica Sowydra and Marsais Urban discuss marriage, motherhood, business, and what it means to be a contemporary woman in this series of hilarious conversations. Jessica and Marsais are both entrepreneurs and mothers who have had to learn how to balance their passions with their parenting in an increasingly fast-paced world, and they’re helping you learn how to do the same.
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An examination of medical ethics and the practitioners who define them. Sign up to receive the Second Opinion topics in newsletter form at kcrw.com/newsletters .
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Two aspiring entrepreneurs discuss business ideas and practical personal development tips. Show hosts: Spencer Harro (Baltimore, MD), a recent electrical engineering grad. Jeriah Miller (Libby, MT), a self-taught entrepreneur and filmmaker.
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Our habits form our lives. But, we do not know how to sustain a habit. Also, we have too much time on a screen, especially during the quarantine. I wanted to create a podcast to help our teenagers get off their screens. And to model for them how to pray, read, and spend time with God through the bible. Hence, a daily habit of scripture, observation, application, and prayer. Take this podcast with you as you get off your screens and go on a walk. Or, have your bible in front of you and sit an ...
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Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
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Follow us and our Podcast about dads being dads learning how to be dads restoring bikes. Dads+Bikes is a division of Evel Corp, a global conglomerate.
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A free form style personal development podcast.
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D32 is a premium business growth network where business leaders and experts in Perth and across Australia form meaningful relationships so they can leverage the time, contacts and activities of a vast network. D32 supports the little guys (and gals) and the 7-8-figure businesses. We’re a community that has each others’ backs. This podcast is about all things business, entrepreneurship and connectiom.
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Hi Guys ! Don't let the name fool you I'm sweet , Silly and a little salty sometimes but I've got a Bossbabe soul and a lot to say . Welcome to my podcast I hope you enjoy.
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A podcast about riding bikes, and being parents...and trying super hard at both.
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Counsel to Counsel - Career Advice for Lawyers
Stephen Seckler: attorney career, marketing and leadership coach
Counsel to Counsel is a periodic podcast produced by Stephen Seckler of Seckler Attorney Coaching (www.counseltocounsel.com). It addresses important career, marketing, and leadership issues facing attorneys. The target audience is associates, counsel and partners at law firms of all sizes; but the podcast also addresses issues that are relevant to in-house counsel, law students or any lawyer who is looking for career insights inside or outside of the law. Counsel to Counsel is aimed at indiv ...
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Interviews with Peak Performers about what they think, say and do so you can model their behaviours and replicate their levels of productivity.
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BaseCamp LIVE will equip you, the parent, educator, or mentor to climb the biggest mountains as you seek to shape young people to become exceptionally prepared, compassionate, and thoughtful human beings. Our guests are thought leaders, culture watchers, and educational experts who are seeing the benefits of a classical Christian education to form students into adults who can think critically, believe with courage, and serve compassionately.
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Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
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Arizona Real Estate Broker Justin Caputo talks business, life, fitness, motivation and inspiration. Weekly tips, tricks and strategies to help grow your business in under 5 minutes! Use these actionable items and tell us how they impacted you!
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A 100% authentic talk about life, love and the pursuits of GOD every Saturday. No perfection here, just a human being pursuing GOD's purpose for her life. Learning more about GOD and ourselves as we walk through life, and all that comes with it! Check out the YouTube Channel for more content. https://youtube.com/user/GainSeattle Support this podcast: https://podcasters.spotify.com/pod/show/saturdayswithgod/support
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commonEQ is dedicated to helping people come awake to themselves. Utilizing emotional intelligence, intention, and mindfulness, we seek to exist more fully and deeply within ourselves and in our world. Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support
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Let's uncover stories of building market winning SaaS products and accelerating business growth. Deep dive into the real product management with one story at a time with a Product Leader. This podcast is for SaaS founders, Product Managers, and Growth Professionals looking to excel in their own roles by learning from real-life experiences, insights, proven practices, and hacks shared by our guests. Please do visit http://saastras.com for more info. Music Credit (https://soundcloud.com/disloc ...
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In this book you will discover the most MASSIVELY UNDERUTILIZED TOOL for improving life-satisfaction and overall happiness in your life! Are you settling in life for mediocrity and look at life from a glass ½ empty perspective? Do you feel frustrated by your mental, emotional, and physically energy levels because they are not where you want them to be? Are you looking for happiness in all the wrong places and cannot seem to find joy with your life today? The truth is it’s not in what you hav ...
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Welcome to the Officer B podcast, where amazing things happen. Support this podcast: https://podcasters.spotify.com/pod/show/lester-bailey/support
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Money shouldn’t be this hard - and it isn’t! Join YNAB founder Jesse Mecham each week as he dives into spendfulness, a mindset that will help you stop second-guessing, spend more confidently, and live the life you want.
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Join Dr. Eugene K. Choi Pharm. D as he shares with you how to use brain science to dramatically improve performance, innovate dynamic solutions, and achieve your goals.
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Hey, y’all. What if you really could change your life? If there was a way to be healthy and intentional in every area of your life? Good news- there is! - and we show you how each week on Olive You Whole. Hosted by me, Caroline Fausel - entrepreneur, wellness expert, author, and speaker. Every episode is an in-depth look at how to help you get unstuck, be brave in your life choices, and have a meaningful life- all either from my own experiences or from the experts I interview. My goal is to ...
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We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their liv ...
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Bringing over 40 years of experience working with businesses and their owners in the manufacturing, real estate and service sectors, Founding Partner of Rose, Snyder & Jacobs LLP, Tony Rose, dives into the world beyond numbers. As the founding partner of the firm prominent tax and accounting firm, Tony spends his days providing management consulting advice to closely-held corporations, family owned businesses, partnerships, and the high net worth individuals that own them. Many believe his d ...
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Great story-telling is at the centre of any great marketing philosophy so Bryan Adams, CEO of digital marketing agency Ph.Creative takes this a step further to hear the invaluable thoughts of his favourite marketing experts, including Seth Godin, Joe Pulizzi and Brian Clark. Thankfully, they were kind enough to take some time out of their schedules and answer the questions we’d all love to ask!
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Tools of Titans is a short-form podcast series from Tim Ferriss, one of Fast Company’s “Most Innovative Business People” and an early-stage investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. The show highlights short life advice from the best in the world. The Observer and other media have named Tim “the Oprah of audio” due to the influence of his long-form podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected ...
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🎧 Tune into "MuscleMusic: Nervous System Revolution For Artists," a groundbreaking podcast where art meets science in an unprecedented way! Are you an artist looking to revolutionize your creative process? Do you want to explore the fascinating interplay between your nervous system and artistic expression? Then this is the podcast for you! Each episode of "MuscleMusic" delves deep into the untapped potential of the human body and mind, exploring how the nervous system can dramatically influe ...
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We present you a series of Podcasts where you will get a chance to meet different speakers in different series. These podcast will be all about helping you and will share the facts which are unknown to the common people. Support this podcast: https://podcasters.spotify.com/pod/show/marketinghook/support
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A quick pick-me-up to accompany your day, Demetria gives audio therapy for the soul. Narrating articles, blogs, pieces of text and everything else, Demetria adds her own flavor to make you laugh, smile or relax while listening. Short, introspective and entertaining pieces that are just perfect for your commute, jogging or biding your time in the checkout line. Stretch out your soul in a hammock or pop a squat on the reading rug and engage in listening nirvana. Like the music? Giving a huge s ...
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Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medic ...
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*Now, you may be asking yourselves, Hey, there's clearly stuff missing! Well, if you see anything that's missing from this list, it's because it's already available on our main feed in rerun form or otherwise. But as is, please enjoy archived Prime episodes, WHM interviews, early Animation Damnations, archived On-Screens, and even the beloved Side or of Sleaze series.
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New Study: How Long It Takes To ACTUALLY Form A Habit (+ How To Make It Faster!)
30:12
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30:12How long does it truly take to form a lasting habit? I dive into a new, science-backed study and, let me tell you, the answer isn’t what you think. I share proven, actionable shortcuts to speed up habit formation in this episode jam packed with practical tips. Whether you're struggling to adopt a new habit or looking to optimize your habit formatio…
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Episode 158-Marketing and Selfcare are Habit Forming
9:37
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9:37In this solo episode, attorney Stephen Seckler reflects on the importance of building small, consistent habits—both for professional success and personal wellbeing. Drawing on his own efforts to reduce news and screen time, improve sleep hygiene, and maintain dental health, Stephen underscores how selfcare routines can create calm and clarity in st…
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3018: Forming Healthy Habits: 3 Tiny Choices That Create Huge Change by Jane Endacott with Tiny Buddha
12:29
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12:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Jane Endacott shows how meaningful change doesn’t come from drastic resolutions but from choosing small, healthy habits with intention. Through three simple daily decisions, she illustrat…
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Achievements start as habits. In today’s episode of Femme Formula, Jessica and Marsais discuss habit forming, routines, and the hidden work involved in being a mother. They give their personal styles of routines and habit forming, discuss their goals, and dig into the challenges they are working to overcome. Jessica and Marsais begin by discussing …
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Writing and Speaking Well with Andrew Pudewa
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39:54
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39:54Welcome to this summer flashback episode of BaseCamp Live! In today’s conversation, host Davies Owens revisits a powerful interview with Andrew Pudewa, founder and director of the Institute for Excellence in Writing. In an age of shrinking vocabularies, short attention spans, and over-reliance on screens, Andrew shares why writing and speaking well…
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Inspired by Raphael’s painting depicting the Carrying of the Cross, Fr. Mark-Mary focuses on the profound spiritual offering made by both Jesus and Mary. He emphasizes how Jesus willingly embraced his suffering out of love and obedience to the Father, and how Mary also offered her son with grace and faith. Their shared sacrifice is presented as an …
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3033: [Part 2] 12 Easy Ways to Remain on a Healthy Diet by Summer Banks with Diet Spotlight on Mindful Eating
12:24
12:24
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12:24Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3033: Summer Banks shares twelve practical, low-effort strategies for staying on track with healthy eating even when motivation dips. From grocery hacks to mindful eating cues, her advice helps…
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Seneca practiced poverty. Marcus Aurelius mentally rehearsed being criticized and misunderstood. Why did they put themselves in these uncomfortable positions? 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 📖 Preorder the final book in Ryan Holiday's The S…
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Leviticus 26:1-20 New International Version Reward for Obedience 26 “‘Do not make idols or set up an image or a sacred stone for yourselves, and do not place a carved stone in your land to bow down before it. I am the Lord your God. 2 “‘Observe my Sabbaths and have reverence for my sanctuary. I am the Lord. 3 “‘If you follow my decrees and are care…
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Witnessing Christ crowned with thorns reveals a striking contrast between worldly might and divine strength and humility. Through the lens of Anthony van Dyck’s dramatic painting and the words of scripture and Pope John Paul II, Fr. Mark-Mary’s meditation unveils the redemptive power found in suffering. We are invited to see our own suffering as a …
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Episode #265 This week, Daisy and Terri follow up on their updates from a couple of weeks ago. Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new pe…
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The One Thing In Your Life You Can Control | The Obstacle Is The Way
8:25
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8:25Our lives are unpredictable. We are at the mercy of so many forces. 📚 Books Mentioned: The Inner Citadel by Pierre Hadot The Obstacle Is the Way by Ryan Holiday 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast on Instagra…
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3032: [Part 1] 12 Easy Ways to Remain on a Healthy Diet by Summer Banks with Diet Spotlight on Long-Term Wellness
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11:01Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3032: Summer Banks offers a refreshingly realistic approach to healthy eating by outlining twelve simple, actionable habits that help build consistency without feeling deprived. Her strategies …
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Psalm 80[a] For the director of music. To the tune of “The Lilies of the Covenant.” Of Asaph. A psalm. Hear us, Shepherd of Israel, you who lead Joseph like a flock. You who sit enthroned between the cherubim, shine forth before Ephraim, Benjamin and Manasseh. Awaken your might; come and save us. Restore us, O God; make your face shine on us, that …
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552. A 14-Minute Guided Meditation for Changing Habits
14:28
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14:28Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.By BBR Wellness Consulting
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138. ADHD and Perfectionism (Oops, I Perfected Nothing)
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26:07Send us a text This week we’re tackling the chaos cocktail that is ADHD + perfectionism. You know, that magical combo where you obsess over every detail, waste loads of time and then suddenly decide “It's dead to me” at 75% and never either finish it, or rush your way through the last 20% with no f**ks given?!!! We’re talking all-or-nothing thinkin…
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Fr. Mark-Mary draws us in to an overwhelming realization while meditating on The Flagellation of Our Lord Jesus Christ by William-Adolphe Bouguereau: our God is a God who bleeds. We observe Jesus in his pain and suffering, reflecting on the incredible amount of love he has to pursue our souls regardless of his suffering. Today’s focus is the myster…
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3031: How to Follow Through Like Never Before by Beth Wittig with Mark Fisher Fitness on Positive Mindset Shifts
11:21
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11:21Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031: Beth Wittig offers a refreshing, no-nonsense formula to finally break the cycle of starting strong and fizzling out on health goals. By blending mindset shifts with practical strategies l…
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When we think of great Stoic figures like Marcus Aurelius, Cato, and Epictetus, we tend to focus solely on the individual, their perspective, their observations. But how did these brilliant thinkers treat those around them? Read this article here: https://dailystoic.com/6-stoic-tips-to-being-a-great-friend/ 📖 Preorder the final book in Ryan Holiday…
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We expect that FDA-approved drugs have been shown to be safe and effective. But, that isn’t always the case.
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3030: Could Your Life Use Some Editing? AND How to Be Present and Purposeful by Kerri Richardson on Mindfulness
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13:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3030: Kerri Richardson draws a powerful parallel between editing a book and editing your life, encouraging you to clear emotional and physical clutter that no longer serves your goals. Through …
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Day 179: Discouragement, Distraction, Despair
17:32
17:32
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17:32Today’s painting, The Arrest of Christ by Giotto di Bondone can be somewhat unsettling. Giotto di Bondone captures the moment of Judas' betrayal with intense emotion, reminding Fr. Mark-Mary that any of us could be in Judas’ place. Supplemented by a quote from St. Augustine, we meditate on the realization that all of us have the capacity to be grea…
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3029: 10 Tips to Achieve Any Goal by Stephen Guise of Mini Habits on Embracing Adversity and Daily Progress
11:23
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11:23Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3029: Stephen Guise distills goal-setting into simple, actionable principles, emphasizing the importance of starting before you're ready, making daily progress, and emotionally detaching from e…
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AI Isn't Stealing Creativity, It's Supercharging It | Rick Rubin (PT. 2)
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45:00Is AI the end of creativity, or the beginning of a new artistic era? Rick Rubin returns for PT. 2 of his conversation with Ryan about how AI is reshaping creativity and why the real art still lies in the choices we make. They discuss the beauty of unexpected results, the difference between AI generating and iterating, timeless wisdom of the Tao Te …
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Psalm 98 A psalm. 1 Sing to the Lord a new song, for he has done marvelous things; his right hand and his holy arm have worked salvation for him. 2 The Lord has made his salvation known and revealed his righteousness to the nations. 3 He has remembered his love and his faithfulness to Israel; all the ends of the earth have seen the salvation of our…
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Ep205 - Nightmares and PTSD – Expert Tips for Better Sleep with Dr. Courtney Worley
35:08
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35:08Do nightmares keep you awake at night? Wondering if frequent nightmares mean you have trauma—or if they can ever truly be cured? In this powerful episode, Dr. Yishan welcomes Dr. Courtney Worley, nightmare specialist, board-certified clinical psychologist, and co-author of “The Nightmare and Sleep Disorder Toolkit.” Together, they explore what nigh…
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In Tanner’s painting, Christ and the Disciples Before the Last Supper, we see Jesus and a few disciples before they enter the upper room to eat the Passover. In moments, the institution of the Eucharist will occur. Fr. Mark-Mary invites us to experience the incredible love Jesus is inviting them into before they enter and share the Passover meal. T…
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3028: All About Body Fat Percentage, Muscle Mass, and Body Weight
11:58
11:58
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11:58Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3028: Dr. Neal Malik simplifies the confusion around body weight, muscle mass, and fat percentage by explaining how to measure what really matters for health. Rather than obsessing over the sca…
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Look Around, How Lucky We Are To Be Alive Right Now | 10 Quotes To Improve Your Life
32:15
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32:15For all the stupidity, for all the disasters, for all the noise and uncertainty, this is actually one of the least bad moments to ever exist. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.inst…
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1 Peter 4:1-8 New International Version Living for God 4 Therefore, since Christ suffered in his body, arm yourselves also with the same attitude, because whoever suffers in the body is done with sin. 2 As a result, they do not live the rest of their earthly lives for evil human desires, but rather for the will of God. 3 For you have spent enough t…
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Fr. Mark-Mary introduces us to the spiritual background of icons as we pray with an icon of the Transfiguration. We consider how our transformation in Christ takes a lifetime, revealed through Peter’s journey from the mountain, through shadows and valleys, and back to Jesus’ mercy and love. Today’s focus is the mystery of the Transfiguration and we…
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3027: Is Skipping Breakfast Good for Weight Loss? What the Science Says by Christian Finn of Muscle Evo
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13:38Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Christian Finn unpacks the science behind breakfast and weight loss, revealing that skipping breakfast doesn't automatically hinder weight management or help it. Drawing from controlled t…
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This Also Cannot Be Taken (Only Given Up) | Ask Daily Stoic
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12:50Why should a Stoic let the awfulness of the world make them feel awful? Why would we let someone else’s darkness cast a shadow on our own life? 📕 Book mentioned: Trust Me I’m Lying by Ryan Holiday 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow…
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Lamentations 3:1-9 New International Version 3 [a]I am the man who has seen affliction by the rod of the Lord’s wrath. 2 He has driven me away and made me walk in darkness rather than light; 3 indeed, he has turned his hand against me again and again, all day long. 4 He has made my skin and my flesh grow old and has broken my bones. 5 He has besieg…
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We Stopped Eating Out for Three Months. The Result Was Interesting...
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9:53In 2017 the Mecham family decided to live in Manhattan for three months to experience the city, soak up the food and culture, and just have fun doing something different. While they were there they chose to maximize their opportunity to eat out -- Jesse went back and counted over 140 different establishments during that 90 day stay! After that expe…
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How to Make a Space Feel Like You - with Cooper Osinski
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1:32:38This week, I talked to interior designer Cooper Osinski. He shared what makes a space feel personal, how he balances his style with client work, and how he developed his taste and style while navigating trends. We also discussed his intentional approach to growing an online presence on YouTube and how he stays thoughtful and constructive when offer…
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Design Your Dream Life: Habits For Wealth, Work, & Relationships You Won't Hear Anywhere Else
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1:20:58
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1:20:58I’m joined by Raffi Grinberg who is the Co-Founder of The Constructive Dialogue Institute (with Jonathan Haidt), an educator who created the wildly popular Adulting 101 course at Boston College, and an author who wrote How To Be A Grown Up, which was recommended by Oprah. We discuss juicy hacks on how to excel in life, in your career, in your relat…
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Mark chapter 5 doesn’t shrink back from the danger of the storm. The apostles’ boat is filling with water and they are in immediate danger. Rembrandt’s painting, Christ in the Storm on the Sea of Galilee, shows us how real this threat is. And yet, Jesus’ response is to urge the apostles to have faith in him. Today’s focus is the mystery of the Pro…
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3026: Are You Better Than Yesterday by Steve Kamb of Nerd Fitness on Clear Goal Setting and Consistency
11:58
11:58
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11:58Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3026: Steve Kamb challenges us to ask one powerful question daily: Are you better than yesterday? By focusing on small, consistent improvements, whether in fitness, diet, work, or mindset, you …
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AI Isn't Stealing Creativity, It's Supercharging It | Rick Rubin (PT. 1)
42:40
42:40
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42:40What if AI isn’t replacing creativity, but expanding it in ways we’ve never seen before? Rick Rubin joins Ryan to discuss the mysterious nature of using AI throughout the creative process. They talk about what vibe coding is, why structure can unlock freedom, and revisiting ancient philosophy to uncover new insights. Rick Rubin is a renowned Americ…
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Stress, anxiety, and concern don’t exist outside us but within us—which means we have the power to do something about it, too. 🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com…
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Exodus 34:1-14 New International Version The New Stone Tablets 34 The Lord said to Moses, “Chisel out two stone tablets like the first ones, and I will write on them the words that were on the first tablets, which you broke. 2 Be ready in the morning, and then come up on Mount Sinai. Present yourself to me there on top of the mountain. 3 No one is …
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551. Get Ahead of Hormones: Karen Martel Educates Women on Hormonal Health, Pt. 2
28:31
28:31
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28:31Tricia and Doro welcome Karen Martel, CEO of Hormone Solutions, to discuss the complexities of women's health, particularly focusing on hormone replacement therapy and menopause. Karen discusses the historical context of HRT and the Women's Health Initiative study, helping women understand how more research has come about on these topics. She empat…
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JOMO > FOMO: Raising Kids Who Aren’t Ruled by Screens with Christina Crook
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38:00In a world ruled by FOMO—the fear of missing out—what if the real antidote isn’t more digital connection, but less? In this encouraging episode, Davies Owens sits down with author and digital wellbeing advocate Christina Crook to explore the power of JOMO - the Joy of Missing Out. Christina shares her story of stepping away from technology, launchi…
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Fr. Mark-Mary draws unique comparisons when meditating on Paolo Veronese’s The Wedding at Cana. The depiction of Christ’s quiet centrality amid worldly distraction mirrors how people often overlook Jesus, just as museumgoers miss this massive artwork while focused on the Mona Lisa. As well as the parallel between the statue of Atlas outside St. Pat…
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Who Can Tell You You’re Wrong? | What's In Your Way Is The Way
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10:30
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10:30The thing about power is not so much that it changes you but that it changes the people around you. It changes what they’re willing to say to you…and how they say it. 🎥 Watch Why Narcissistic Leaders Always Fail (In The End) on The Daily Stoic YouTube Channel: https://www.youtube.com/watch?v=XZ4gbvjdIao 📓 Pick up a signed edition of The Daily Stoic…
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