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Peace, plants & performance.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Profits Through Podcasting is your go-to resource for turning engaged listeners of your health-focused podcast into paying clients. Learn from health and wellness entrepreneurs who successfully employ a podcast as their main marketing tool, generating quality leads and growing their business. Whether you're a doctor, chiropractor, clinician, health business coach, therapist, or an entrepreneur in any other health or wellness related field, so long as you have a podcast, Profits Through Podca ...
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle’s passion is awakening souls. With her unique blend of wisdom and practical tools, s ...
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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine
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Be Fearless. Be Fertile. Rosanne Austin, former state prosecutor turned Fertility Fairy Godmother, has helped women around the world get pregnant in the face of overwhelming odds using, the most powerful, untapped resource they have: Mindset. Rosanne beat the statistics herself by conceiving naturally and giving birth to her miracle boy at age 43, despite years of fertility treatment failure. Get quick hits of insider information about how to think, believe, and take action like a woman who ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Welcome to Transformation Lab DXB Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each week, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution. Through powerful conversations with experts, thought leaders, and inspiring individuals, we uncover the tools, mindset shifts, and habits that drive lasting success. Whether ...
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Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valu ...
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Welcome to Rebel Health Collective, the podcast that empowers you to take charge of your health and well-being. Hosted by Josh Bostick, we explore bold solutions, untold patient stories, and transformative approaches to modern healthcare. Through interviews with leading experts, healthcare innovators, and courageous individuals overcoming adversity, we dive into the practical strategies and tools you need to reclaim your health. From navigating chronic conditions to understanding the latest ...
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Primal Health Coach Katie Harrison helps you awaken your glow, transform your health and live your very best life.
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Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and em ...
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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At CommonHealth, the Virginia Community Healthcare Association brings you stories and conversations from the frontlines of community health. Our podcast amplifies the voices of community health – both those who give care – and those who need it.
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Real-life stories in health and social care, discussions on the ground about how technology in health and social care is impacting care workers’ lives and daily jobs, all about person-centred care and how to transform your care to achieve Outstanding.
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"Health Unlocked: The Power of Salutogenesis" explores how shifting the focus from disease to health creation can transform our lives. Join us with our host: Jasen Petersen, Founder at Ionic Alliance Foundation and Eudaimonia HFC, as we uncover the secrets of salutogenesis, the science behind building resilience and vitality from within. Through expert opinions, scientific insights, and real-world stories, we reveal how you can unlock the full potential of your health.
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Discover how GS1 standards and barcodes transform healthcare through stories, expert insights, and conversations that spotlight medical product traceability, supply chain innovation and patient safety. Hosted by Mia, an AI-created voice, each episode delivers practical knowledge and inspiration for a safer and smarter healthcare system.
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Health Innovation Matters is a biweekly, 30-minute podcast focusing on the next generation of healthcare innovators and movers-and-shakers who are disrupting the healthcare space. This podcast is all about increasing awareness of future health trends, accelerating technologies, and art and design perspectives. The podcast also provides a forum for elevating public discourse on ways healthcare can be more accessible, less costly, and more efficient. You'll hear about dynamic collaborations, b ...
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A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting- ...
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Welcome to Queer & Here: Let’s Talk Mental Health, your host Alicia Nolan (she/her)—bestselling author and passionate mental health advocate—dive into essential conversations about LGBTQ+ mental health. Alicia, owner of Choose to L;VE, champions suicide prevention through impactful apparel. Join us each week for candid discussions, expert insights, and empowering stories designed to support and uplift our queer community.
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Welcome to the ”Second Chance at Health Podcast” with your host, Dr. Brad Hassig! Join me on this journey as we dive into the depths of health, unravelling the complexities and dispelling confusion surrounding the hottest health topics. In each episode, we explore the latest research findings, drawing insights from the vast experiences with thousands of patients within our community. From our local neighborhoods to friends and family, and even reaching across the nation and beyond, we’ll nav ...
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Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interv ...
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Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I’ve spent 10+ years changing people’s lives through the power of fitness, and on this podcast I’m going to give you tools to do the same. I’ll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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Stories and conversations about true personal transformation, awakening, and living your life's purpose. Hosted and produced by author and coach Mike Kavanagh. Be sure to check out Mike's latest audiobook called: SPIRITUAL WAYFINDERS: The Audio Documentary. True Stories of Awakening and Transformation. Available anywhere that sells audiobooks and at https://www.mikekav.com. "Spiritual Wayfinders is a moving audio documentary about purpose, awakening, and the transformative power of the human ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own s ...
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Rooted Recovery Stories is where unfiltered truth meets real healing. Host Patrick Custer sits down with celebrities and survivors to reveal what it really takes to break cycles, rebuild self-worth, and find joy after pain. If you’ve ever felt alone in your struggles, these stories will remind you: you’re not broken—you’re becoming. Listen in and discover the courage to heal, grow, and rise.
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Voices in Health and Wellness is a podcast spotlighting the founders, practitioners, and innovators redefining what care looks like today. Hosted by Andrew Greenland, each episode features honest conversations with leaders building purpose-driven wellness brands — from sauna studios and supplements to holistic clinics and digital health. Designed for entrepreneurs, clinic owners, and health professionals, this series cuts through the noise to explore what’s working, what’s changing, and what ...
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Are you a creative soul seeking comfort and healing? Discover the healing power of creativity with Wendy Townley on the Wendy Crafts Podcast. Join heartfelt conversations with fellow makers exploring how their crafts mend, comfort, and transform through life's challenges. Find solace and inspiration in shared stories of resilience.
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Tap Your Way to Therapist Sustainability (Without the Burnout) with Emma Johnson
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What if therapists could feel better at the end of their workday than when they started? Emma, founder of EFT+, reveals the revolutionary approach transforming both therapist wellbeing and client outcomes through the integration of mind, body, and spirit. Emma's journey from curious 11-year-old reading psychology books to pioneering therapy trainer…
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Exhale and Heal: Connecting the Dots Between Breathing, Sleep, and Pain with Dr Ryan Vaughn
29:25
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Ever wondered why some patients with TMJ pain never find relief despite trying everything? Dr. Ryan Vaughan unlocks the hidden connection between nasal breathing and jaw disorders that's transforming outcomes for patients who've struggled for years. Dr. Vaughan's journey began with a personal stake—his own mother developed TMJ issues—revealing glar…
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1090. Doctors DISMISS This! The Truth About Blood Tests, Fish Oil & Heavy Metals w/ The Medical Medium, Anthony William
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Hey, Heal Squad! We’re bringing back a powerful two-part conversation with Anthony William, otherwise known as the Medical Medium! Trust us, it’s just as relevant today as it was when we first aired it. In Part 1, Anthony opens up about the misunderstood root causes of so many chronic health issues, from anxiety and fatigue to autoimmune conditions…
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Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)
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Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came true? In this special compilation episode of On Purpose, Jay Shetty brings together a powerful lineup of voices—including Roxie Nafousi, Dr. Tara Swart, Big Sean, and Will Smith—to explore how manifestation can be truly transformative w…
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Ep 434 - Hall Of Fame | Raj Shah: C Suite Executive Gets Shredded At 40
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On this episode of RNT Fitness Radio, I sit down with Raj Shah, a father of two and C suite executive of a major pharmaceutical company in the UK. Raj first came on the pod on episode 92, after his first photoshoot back in 2019, and here we are… 6 years later, talking about how his journey has unfolded since. Raj went on an aggressive Investment Ph…
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Mastering Women’s Health: Protein, Hormones, Sleep, Brain Health and Strength Training | Sarah Macklin
1:04:12
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We’re not taught how to train for our cycle. We’re not taught how to eat for our hormones. We’re not taught how our brains change - through menopause, pregnancy, or even monthly shifts. But we should be. This week’s episode is a powerful roundtable of experts who are rewriting the script on women’s health - not with trends, but with evidence, nuanc…
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31 - Broken Bones, Unbreakable Spirit: The Haydn Tear Story - Part 2
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When Everything Changes: Haydn Tear’s Story - Part 2 In Part 2 of this powerful three-part series, Haydn Tear shares the emotional fallout of his career-ending injury and the heartbreak of losing his mum during recovery. We talk identity, loss, resilience, and what it means to rebuild when the life you imagined is no longer an option. This is an ho…
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508 - The Real Magic of Finding Your Creative Voice with Brian Selznick
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter. --- How do truly embed yourself into your work? Today on the show, we have a creative master who has done this at the highest level. In this episode, Caldecott winning author illustrator Brian Selznick joins me to dis…
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How to Connect Globally Through Colorful Creativity
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What if your deepest personal journey could become a source of global inspiration? In this episode, we uncover how Claudia Ramos, a graphic designer and artist was able to bring her vibrant creations to a worldwide audience. We explore how she was able to weave a tapestry from her heritage, family, and the raw beauty of her life's adventures; even …
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How to Stop Feeling Overwhelmed & Achieve More By Learning LESS - With Pat Flynn
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We are exposed to more information than ever, and in the age of social media, that information moves fast. In a world of never-ending advice, it’s easy to get stuck in a cycle of consuming information without taking action. On today’s show, you’re going to learn how you can achieve more by learning less. On this episode of The Model Health Show, I’…
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How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561
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In a world that’s never been more comfortable, why are so manypeople struggling? This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co-founder of Healthy Gamer, a mental health platform that provides conten…
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Healing Hands, Not Assembly Lines: The Uncommon PT Story with Davis Bradley
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What happens when you build a healthcare practice around doing common things with uncommon standards? Davis Bradley, founder of Uncommon Physical Therapy in North Carolina, has created a revolutionary approach to physical therapy that puts service and patient experience at the centre of everything. While many physical therapy clinics focus on volum…
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Hawaiian Botanical Garden - Relaxing Bedtime Meditation
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On the Island of Oahu, Hawaii, you can find the Hoʻomaluhia Botanical Garden. The warm Hawaiian Sunshine warms you as you stroll along the path discovering Hibiscus, Birds Of Paradise, Plumerias and more! Enjoy this leisurely stroll in this wonderful place and allow the visions of your imagination to help you relax and fall asleep. Use the power of…
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Trojan Horse Medicine: How IPT Changes Lyme Treatment with Martin Nielsen
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What happens when conventional medicine runs out of answers? For Martin Nielsen, founder of IAH Wellness, his own mysterious health collapse twenty years ago became the catalyst for developing revolutionary treatments for some of medicine's most perplexing conditions. Martin's journey from severely ill patient to pioneering healthcare provider unfo…
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Meet Megan and Maddy: The Power of Trauma-Informed Massage Therapy
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Summary In this conversation, Megan and Maddy, licensed massage therapists and founders of Sage Wellness, discuss their journey in creating a safe and inclusive space for the queer community. They delve into the significance of trauma-informed bodywork, emphasizing the importance of understanding emotional and physical healing. The conversation hig…
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The Cost of Coping (ft. Shane Diamond) | Rooted Recovery Stories #202
1:59:57
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What do you do when everything you've built, your identity, your career, your marriage starts to unravel at once? Shane Diamond, a celebrated speaker, writer, and advocate, joins us to talk about surviving chaos, coming out as trans, and finding recovery in the most unexpected ways. From figure skating in hockey skates to waking up at 4 a.m. after …
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ARCHANGEL MICHAEL Just Changed the Game! Three Critical Shifts to Act on Now! Michael Sandler
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Archangel Michael just unveiled June’s hidden energetic window—a divine opportunity to manifest, heal, and avoid summer’s chaos. Here’s what you MUST know: 🔥 Why fires/floods are metaphors for inner transformation (and how to alchemize them) 🌟 The exact dates to manifest (before July’s "stagnant" energy hits) ⚡ AA Michael’s visualization technique …
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1089. Pelvic Floor Dysfunction?! The Common Misconceptions That Are Keeping You in Pain w/ Dr. Sara Reardon
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Hey Heal Squad! Get ready for a major education moment with Dr. Sara Reardon, board-certified pelvic floor physical therapist, TED presenter, and founder of The V-Hive platform. Dr. Sara (aka the Vagina Whisperer) is here to break down what the pelvic floor really is, why it matters WAY more than we’ve been taught, and how you can prevent and treat…
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E63: Can Probiotics Actually Make Bloating Worse? (What You Need to Know Before You Buy)
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Send me a text! Probiotics are everywhere—from the supplement aisle to your social media feed—touted as the fix for everything from bloating to brain fog. But can they actually make things worse? In this episode, I’m breaking down what probiotics really do, who might benefit from them, and why more isn’t always better. We’ll cover: The difference b…
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Ep. 398: How Discomfort is a Gift for Lasting Change
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Early Bird Enrollment is NOW OPEN for Unleashing Your Manifestation Power! This transformational experience is designed to help you finally melt through the blocks that have been holding you back and activate the powerful creator within you. Here’s what we will be covering in this year's LIVE event: The missing link between your nervous system and …
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Blanket Of Warmth - Guided Sleep Meditation
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Enjoy Tracks To Relax without Ads at www.patreon.com/trackstorelax Imagine a warm cozy blanket that automatically moves from your toes, up your body enveloping each part of you in warmth and comfort. As the blanket covers a new area of your body, you relax more and more deeply. Surrender to the deep relaxation as you feel safe, secure and serene. U…
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123: The Endurance Pre-Workout of the Future: G.1.M Sport +
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Today, we introduce the newest product from BPN, G.1.M Sport + This episode focuses on its unique benefits and formulation. Unlike conventional product launches, I'll cover the 'why' and 'how' behind G1M Sport +. We discuss the differentiation from previous BPN launches, the extensive research and development process, and the combination of fuel, h…
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Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan’s Philosophy Of Enough, & The Profound Power Of Undistracted Presence
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Rich is joined by Craig Mod, author and photographer, to discuss how solo treks through Japan transform trauma, attention, and identity.By Rich Roll
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1088. The Science Breakdown of Sun Healing: How the Light Can Be Your Greatest Healer (The TRUTH!)
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Hey, Heal Squad! With summer right around the corner, we’re kicking off June with a powerful reminder: the sun isn’t your enemy, it might just be your greatest healer. In this special episode, Maria is diving into the science and soul of sunlight as medicine, curating some of the most mind-blowing insights from past Heal Squad guests who are true e…
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Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence
2:52:21
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Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…
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Send us a text What does it really take to thrive in life's most challenging moments? Rand Stoess joins Anthony Amen to explore this question through lessons drawn from decades of entrepreneurship, mentorship, and personal growth. The conversation quickly dives into the critical difference between seeking external validation versus developing inter…
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Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again
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1:34:20
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How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and bestselling author Dr. Matthew Walker to unpack the profound importance of sleep and how it shapes every facet of our health and wellbeing. Bestselling author of Why We Sleep, Dr. Matthew Walker brings scientific rigor an…
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A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
1:19:40
1:19:40
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Today, you’ll learn how to control your mind and train it for extraordinary performance. By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and unlock the next level of your potential. Mel’s guest today is renowned performance…
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Feeling a little freaked out that half of the year is gone and still no baby in sight? Here are 3 things you've got to do RIGHT NOW to set things right, so you don't squander the rest of the year win doubt and worry. AND I will be making an AWESOME announcement about something special that you DO NOT want to miss!…
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Use Neuroscience to END Mental Fatigue & Unlock the Power of Your Mind - With Dr. Srini Pillay
1:29:44
1:29:44
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We’ve been led to believe that if only we could focus more, then we could be more productive and more successful. But what if, instead, we could unlock our productivity, intuition, and creativity by utilizing our unfocused mind? That’s exactly what you’re going to learn on today’s show. On this episode of The Model Health Show, our guest is Harvard…
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Vacation Beachside Massage - A Guided Sleep Meditation
50:05
50:05
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Join our online community for way more sleep meditations at www.patreon.com/trackstorelax Escape to a tropical beach and let yourself be pampered with a virtual full body massage. As strong gentle hands work out tension and stress, you'll feel yourself relax as sink into the soothing environment. The sound of the ocean waves against the shore will …
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How to Be an Expert Delegator and Manage Multiple Health and Wellness Businesses with Stephanie Wigner
25:49
25:49
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What are the secrets to scaling a business without sacrificing personal time or authenticity? THE Wealthy Practitioner tells all! Stephanie Wigner has transformed her career, all the way from launching her first chiropractic clinic to building multiple seven-figure businesses, with a huge help from her podcast. She’s sharing all of her secrets to a…
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510 🎙️ The Travel Sports "Matrix" & How to Fix this BROKEN Model
18:05
18:05
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STRONG LIFE PODCAST 510 🎙️ The Travel Sports "Matrix" & How to Fix this BROKEN Model Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses DFND USA - Best Compression & Recovery Gear 20% Off Code => ZACH https://GetDadSTRONG.com - 7 Days FREE Intro for Busy Dads / Busy Men ======== BEST STRENGTH TRAINING RESOURCES BELOW: …
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Heal in 10: What Most Women Get Wrong About Dieting in Their Midlife w/ Denise Kirtley
17:30
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Hey Heal Squad! In this quick but powerful Heal in 10, Denise Kirtley—transformation coach and midlife fitness queen—breaks down the truth behind sustainable results. After decades of on-and-off dieting, Denise finally found what worked: a mindset shift and a simple macro-based approach to food. She shares how tracking gave her clarity, why protein…
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The Sunday Set Up Ep. 8: The Reset Button You’ve Been Missing
33:38
33:38
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Happy Sunday, Heal Squad! On this Sunday Setup, we set you up with a reminder that the only thing permanent… is change. From old-school CB radios and late-night talk shows to UFOs and overnight true crime, we talk nostalgic, what’s been lost, and what might still be worth reclaiming. We talk gratitude, real, daily, life-shifting gratitude. We break…
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Imagine a brilliant ball of light hovering magically above you. You begin to slow your breathing and relax into comfort and calmness. The ball of light begins to change colours to match your Chakras, emitting brilliant coloured light all around you. You breath in this light and it immediately changes into a cleansing light particle that knows just …
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Unlocking Healing Through Energy: A Conversation with Kristine Genovese
32:17
32:17
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“Your physical well-being is tied to your mental and emotional well-being.” – Kristine Genovese Kristine Genovese brings over 25 years of experience in corporate growth and turnarounds. She specializes in identifying hidden patterns and dysfunctions that block success and has streamlined processes and technologies for optimal outcomes. Kristine cha…
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What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489
49:23
49:23
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In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
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How To Design Your Life For Health & Longevity | Dan Buettner | Be Well Moments
10:37
10:37
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Most people think longevity is about diets and supplements—but that’s not the real secret. The key to living longer is shaping your environment in ways that make healthy choices effortless. From walkable cities to small changes in your kitchen, this approach has been tested in 70+ cities. If you’re tired of forcing yourself to be healthy, watch thi…
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