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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The ONE Thing

Keller Podcast Network

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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Routine Your Dream podcast (@routineyourdreampodcast) is created for teacher sellers who create and sell their teaching resources online for additional income on sites like TeachersPayTeachers (TpT) or Kajabi. This elementary teacher turned business coach for teacher sellers is spilling her secrets and sharing the exact high-performance habits and online marketing strategies that will help YOU routine your dream of becoming a successful teacher seller.
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The Friday Habit

Mark Labriola II & Benjamin Manley

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Most business owners are too busy doing work for their customers to make critical improvements to their business. We created The Friday Habit Weekly Review System to show entrepreneurs around the world how to set aside one day every week to improve their businesses so they can stop feeling overwhelmed and make their businesses work for them.
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We travel around the world, talking with the best minds in each country and sharing their stories and wisdom with the world. We uncover inspiring stories, untold truths, strategies, and tools to help you live a more meaningful life and become better every day. Join us!
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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A Christian-themed podcast focused on building a thriving life, family, and business! Follow me on Instagram: @mrsamandaferguson Follow my Facebook Public Figure page: @mrsamandaferguson Order my new book Feminine Woman Habits: https://www.femininewomanhabits.com/ Stay connected with all things Amanda Ferguson. updates, events, and content : amandaferguson.org
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You are at war....with yourself, and likely don’t realize it. Your thoughts, beliefs, habits, and actions often sabotage you. Are they helping you overcome adversity or setting you up for failure? To win this battle you must connect with your inner Warrior. We all have a Warrior within us, one that strengthens our resolve and helps us rise to meet life’s challenges. If you’re just surviving rather than thriving, then it’s time to embrace the Warrior archetype, live the Warrior Ethos, and asc ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Join The Hot Tub Club, where inspiring conversations with successful people from around the world. Discover their keys to success, the exciting projects they’re pursuing, and their secrets for staying grounded and healthy. Each episode unpacks how they integrate Jack Canfield’s success principles, gratitude, and visualization into their routines, offering practical insights for personal growth and self-care.
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The Balanced Warrior Podcast is here for high achievers, entrepreneurs, financial advisors, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. If you're aiming to earn between $250,000 and $1 million in annual revenue, while managing the demands of a successful career and a fulfilling family life, this podcast is for you. Hosted by Chris Berlow, Paul Melella Jr., authors of the best-selling book, “You Have Infinite Power” and Mich ...
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RISING KINGS

RISING KINGS

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Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
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Get the inside scoop on mastering life from Certified High-Performance Coach and best-selling author, Kate McKay. Join Kate each week as she dives into powerful topics with expert guests. Follow along as Kate and company cut through the noise and discover the path to mastery in all areas of life including: health and wellness, wealth-building, creating amazing relationships, spirituality, healthy habits, and much more! Kate brings proven strategies and infectious enthusiasm to people looking ...
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The Best Ever Podcast with Scott Eblin is your insider’s guide to what it takes to lead at the highest level at work, at home, and in your community. Each week, Scott sits down with remarkable leaders for real, revealing conversations about the mindset shifts, self-management habits, and everyday routines that fuel extraordinary leadership impact. Drawing on his 25 years of experience as a top executive coach, Scott brings a coach’s lens to every episode to help you bridge the gap between in ...
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Change Wired

Angela Shurina

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biol ...
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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The Synergy Code

Brandon Johnson & Tyler Recla

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Welcome to The Synergy Code—a podcast built for high performers, health hackers, and anyone hungry for lasting growth. Hosted by executive coach Brandon Johnson and performance therapist Tyler Recla, this show dives deep into the tactical mindset shifts, wellness frameworks, and real-life stories that unlock your next level. Whether you’re chasing better habits, clearer goals, or just a stronger version of yourself, The Synergy Code offers real talk, high-energy banter, and grounded guidance ...
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Success isn’t just about the deals you close or the investments you make - it’s about how you think, grow, and lead. Hosted by Amy Calandrino, founder of Beyond Commercial, The Performance Mindset Show explores the habits, strategies, and mindset shifts that drive peak performance in business, real estate, health, and life. Based in sunny Orlando, Amy and her guests dive into leadership strategies, decision-making frameworks, mental resilience, and personal growth. From cutting-edge commerci ...
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Timeless wisdom in an accelerating world. Hosted by Shane Parrish. “The highest density of wisdom per episode of any podcast.” Weekly Newsletter: fs.blog/newsletter Books: fs.blog/books X: x.com/ShaneAParrish IG: www.instagram.com/farnamstreet LI: www.linkedin.com/in/shane-parrish-050a2183
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Growth Dynamics, LLC is pleased to present quick-hitting sales coaching, training and tips through our "Growth Dynamics Get Down" podcast. Tune in on Monday morning for our audio version"Monday Morning Manager" and don't forget to do the drill and send in your goals! If you want the MMM in your inbox join our mailing list at www.GrowthDynamicsOnline.com.
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RAD|health

Dr. Dan Cooper

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Welcome to RAD|health, your guide to unlocking peak health, vitality, and performance—naturally. Hosted by Dr. Dan Cooper, a chiropractic physician, combat veteran, husband, father, and expert in functional medicine and neurology, this podcast is more than a health optimization guide—it’s a journey inspired by real-life experience. With nearly 20 years of practice and a discerning eye for the latest in biohacking and wellness, Dr. Cooper blends cutting-edge science, ancient wisdom, and actio ...
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Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear the inside scoop, this podcast is for you.
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Let's Go Win Podcast

Host: JM Ryerson

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The Let’s Go Win Podcast with JM Ryerson is your ultimate resource for leadership, performance, and personal growth. Hosted by JM Ryerson, an executive coach, international speaker, and best-selling author, this podcast features insightful conversations with top entrepreneurs, executives, and thought leaders who have mastered success without sacrificing fulfillment. Through candid discussions and actionable strategies, JM shares the principles of his exclusive S.E.L.F. Community—focusing on ...
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The One Percent

Kiley Schmitz, Chris Ewing

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Small shifts. Big wins. Redefining resilience for high performers-one percent at a time. Most people think resilience is about enduring hardship. True resilience is about advancing despite adversity. And as leaders, high performers, and industry game changers, you face adversity daily. This show is a no-BS guide to getting 1% better every day because small, intentional improvements compound into game-changing results. Resilience isn't just about pushing through; it's about pushing forward, r ...
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Welcome to Adding the Impact podcast with your host Celine Egan, CEO of Juice Plus+ Australia and New Zealand. Join Celine each week as she dives into the dynamic world of direct selling, where Celine sits down for intimate conversations with individuals who have left a lasting impression on her life. From living intentionally on purpose for purpose to cultivating a life filled with inspiration and inner fulfillment, we leave no stone unturned in our quest for growth and transformation. Whet ...
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Unlocking Potential What does it take to truly unlock your potential? In a world that's constantly shifting, where success demands more than just talent, it’s time to elevate your game. Unlocking Potential is the no-fluff, straight-talking podcast for high-performing entrepreneurs, ambitious professionals, and anyone ready to take life by the reins. Hosted by Nate Short—entrepreneur, real estate leader, and certified High Performance Coach—this podcast delivers actionable strategies, hard-ea ...
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Welcome to the Wealthy Advisor Mindset podcast, the ultimate resource for financial advisors looking to expand their AUM (Assets Under Management) and elevate their quality of life through the power of a high-performance mindset. Your host is no other than Nina Cooke, a seasoned mindset coach with decades of experience working with countless business owners just like you. Join us as we explore proven strategies to help you dissolve self-sabotaging behaviors and habits, empowering you to achi ...
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Welcome to The Mindset Doc Podcast. Your Solution for High Performance Thinking Unlock the mental edge used by elite performers, business owners, entrepreneurs, and change makers. Hosted by Barry Lynch, a high performance coach with a passion for mindset mastery, this podcast delivers powerful tools, practical strategies, and deep insights to help you upgrade how you think, act, and lead. Each episode dives into topics like focus, resilience, habits, identity, and peak performance—designed t ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Asset Mindset

Daniel Fielding

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The Asset Mindset Podcast is a high-impact show that empowers you to shift your thinking, sharpen your focus, and dominate your mission in life. Hosted by former Green Beret, bestselling author, and mindset coach Daniel Fielding, this podcast gives you front-row access to the strategies, habits, and mental frameworks used by elite performers. Drawing from his Special Forces background and the principles in his book The Asset Mindset, Daniel brings raw, real conversations with leaders, warrio ...
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Ted in Your Head

Ted A. Moreno, C.Ht

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The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head tra ...
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Muscle Intelligence

Ben Pakulski

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
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Mo lost his son, Ali, in a tragic and avoidable surgery. It’s the kind of grief that could break anyone. But instead of shutting down, he turned toward the pain, with honesty, logic, and a question that changed everything: Can we train ourselves to be happy, even after heartbreak? One insight stood out: the 90-second rule. According to Mo (and back…
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On her first day as CEO of PepsiCo, Indra Nooyi fired her general counsel. Then rehired him before dinner. It wasn’t a stunt. It was a signal. She ran a $200 billion empire the same way she ran her life: with surgical precision, uncompromising standards, and an allergy to corporate theater. But here's what separates this conversation from every oth…
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In this exclusive episode recorded in the clubhouse at Wimbledon, Georgie sits down with Debbie Jevans, the first female chair of the All England Club, to explore what it really takes to deliver one of the world’s most iconic sporting events. Debbie reveals how far in advance the team plans for the Championships and the importance of testing every …
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In this episode of The Daily Gains, Chris discusses a powerful distinction: pressure vs. pain. He begins by defining the difference between these two and why it matters. Chris shares a personal weightlifting example that brings the concept to life—illustrating how pressure can drive growth while pain can signal the need for change. He then explores…
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In this episode, Ira Khan discusses her journey with mental health, emphasizing the importance of seeking help and the role of family support. She shares personal experiences of feeling empty despite having everything and the challenges of expressing her needs to her family. Ira highlights the significance of parents managing their emotions when su…
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In this episode, I sit down with Mike Freemire, BFA and founder of Full Circle Financial of Colorado, for a deep dive into the often-overlooked emotional side of retirement planning. With over 15 years guiding clients through major life transitions - and a fascinating background as a serial entrepreneur and former mayor - Mike shares how true finan…
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Your brain deletes and distorts information constantly—which means most of what you think you've forgotten was never properly encoded in the first place. I've spent decades studying how memory actually works, and here's what I've discovered: the difference between people who seem to have "photographic" memories and those who struggle isn't genetics…
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Send us a text Explore the transformative power of the asset mindset with DeAndre McDonald and Daniel Fielding. Learn how to overcome challenges, embrace growth, and leverage mentorship for personal and professional success. This episode offers valuable insights into shifting perspectives and turning failure into feedback. Make sure to follow, like…
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In this solo episode, Ben Pakulski unpacks the science, psychology, and strategy behind the bodybuilding diet, and why it’s one of the most powerful tools for transforming your physique, performance, and mindset. This isn’t just about aesthetics. It’s about rewiring your brain, regaining impulse control, and mastering your relationship with food. B…
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When The ONE Thing first came out, Brandon Turner didn’t just read it—he made it his only book for an entire year, reading it cover to cover more than 20 times. The result? He didn’t just hit his audacious goal of acquiring $50 million in real estate in three years—he soared past it, buying $300 million worth. In this episode, Brandon pulls back th…
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In this episode, Dr. Dan Cooper discusses the concept of longevity and the importance of living a high-quality life. He emphasizes that while living to 100 is desirable, it should not come at the cost of suffering through poor health. The conversation covers essential lifestyle changes, including nutrition, fitness, mental health, purpose, and soci…
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Have you ever noticed how dentists somehow convince millions of us to voluntarily sit in an uncomfortable chair while they scrape sharp metal objects against our teeth? We do it because we understand a simple truth: small discomfort now prevents massive pain later. But what about the rest of your life? That promotion you want but aren't pursuing. T…
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Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narratives of transformation. We discuss Ethan's journey through multiple relapses, the psychology behind sustainable change, and why "diet and exercise" is…
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Episode Summary I share my new project management system that's built entirely in Google Docs. It's simple and endlessly customizable. . Show Notes Page jeffsanders.com/584 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Nozbe → My all-time favorit…
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Why do we so often work incredibly hard without seeing the results we want? The answer lies not in our effort, but in how we design that effort. Drawing from an insightful MIT Sloan Management Review study on leadership development programs, this episode reveals 3 critical mistakes that prevent both organizations and individuals from achieving mean…
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Premier League Defender Dan Burn opens up about the impact of Eddie Howe’s leadership, how genuine communication and taking the time to connect with players makes a difference beyond just tactics. He reflects on the rollercoaster journey from near relegation to competing in the Champions League, and how winning the League Cup wasn’t just about the …
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Text us a question and we'll answer it on the podcast... 👉Check out our new mini-course "Train Your Brain for the AI Revolution" where you'll learn how to build your own High-performing Human-AI Team in under 60 minutes. We're witnessing a significant acceleration in AI development with major implications for the workforce. This week has brought st…
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In this fascinating episode, you’ll get to explore some eye-opening insights that can transform your approach to health and daily living. You’ll discover how I unexpectedly gained nearly 20 pounds of muscle—without major changes to my training—just by increasing my intake of collagen and essential amino acids, and how you can apply this strategy yo…
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Feeling lost in the noise of a hyper-connected world? Too many things to do, to learn, to try, and seems like every place is taken and everything you want to do is done? Actually, it's the best time to be uniquely you! The secret to standing out in a noisy world isn't shouting louder, it's communicating clearer. Be different. This podcast is about …
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In this episode of 'The Friday Habit,' Mark Labriola and Benjamin Manley are joined by Kayvon Kian, an entrepreneur, teacher, and senior advisor at McKinsey & Company, to discuss his latest book, 'What Is Wisdom?' The conversation covers various philosophical approaches from ancient thinkers such as Socrates, Nietzsche, and Hippocrates, and how the…
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Pressure shows up at the front door in broad daylight, stress lurks in the shadows of your own mind. One is the world’s expectation. The other is your own resistance to it. In this episode, Jake and Damian unpack the crucial difference between pressure and stress, and why understanding it can transform how you handle challenges. Drawing insights fr…
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In this episode, Celine reconnects with long-time friend and business leader John Sikkema to explore the journey from building a multimillion-dollar franchise to discovering life’s deeper meaning. John shares powerful insights on how to create a thriving team, know your strengths, and embrace a legacy of impact. From early childhood competitiveness…
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Text us a question and we'll answer it on the podcast... 👉📘 Get your FREE copy of 'Train Your Brain for the AI Revolution' here 👉Check out our new mini-course "Train Your Brain for the AI Revolution" where you'll learn how to build your own High-performing Human-AI Team in under 60 minutes. Podcast Description: Dr. Jon Finn delves into step three o…
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Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, …
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In this raw and inspiring episode, Stephen Scoggins shares how he went from homeless to leading multiple nine-figure companies—and what he had to unlearn to get there. Forget the highlight reel. Stephen opens up about faith, emotional regulation, the dangers of hustle culture, and how true success starts with inner alignment. If you're tired of bur…
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Dr. Peter Diamandis first joined me, along with guest Tony Robbins, for the show: “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.” Today, the physician, investor, entrepreneur, and longevity enthusiast is back to reveal the secrets from his brand new …
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Episode Summary I discuss why doing the hard things first matters more than you can imagine. . Show Notes Page jeffsanders.com/583a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More Abo…
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We're obsessed with outcomes but rarely talk about the engine that creates them: consistent, tracked actions. This transformative episode challenges the magical thinking around results. Every meaningful change, from fitness transformations to business growth to cultural shifts, follows the same fundamental principle. Results aren't random; they're …
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This one hit hard for a reason… Back by demand, this is the episode that had fathers messaging us weeks later saying, “This changed how I show up as a man.” In this powerful conversation, RISING KINGS Founder Ben Salkeld sits down with long-time RK brother Ryan Baddock ("Bads") — a father, husband, and business owner who chose to rewrite his story.…
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Coach Paul shares valuable insights on overcoming fear and the crucial importance of continuous growth. He discusses the concept of "charge clearing" and how our thoughts drive our emotions and actions. Paul emphasizes that while fear is a natural part of life, understanding and harnessing it for growth is key to success. Key Takeaways & Advice fro…
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What if becoming your best ever—at work, at home, and in life—starts with learning how to lead yourself first? Introducing Best Ever, a podcast that explores the real-life stories, mindset shifts, and daily habits of remarkable leaders. Hosted by globally recognized executive coach and bestselling author Scott Eblin, the show features Olympic champ…
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On today’s episode of the Performance Mindset podcast, Amy interviews Jutta Wohlrab, an international midwife with a career spanning 42 years. Jutta is also an entrepreneur and a coach who has lived, worked, and practiced in three countries on two continents. Jutta is a self-described feminist who helps women work toward their goals and passions. I…
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In this episode of A Productive Conversation, I dive into a topic that’s often overlooked when discussing productivity: conflict. But not just any conversation about conflict — this one’s with Dana Caspersen, conflict engagement specialist, TEDx speaker, and author of Conflict Is an Opportunity: 20 Fundamental Decisions for Navigating Difficult Tim…
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What does it take to rebuild your life after public failure — and bet on yourself again? This week, we sit down with Julie Wainwright — a trailblazing entrepreneur who went from the CEO of Pets.com during the dot-com crash to building The RealReal into a billion-dollar luxury resale powerhouse… all in her 50s. Julie was one of only 23 women to ever…
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In this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Fitness Coach Max Gering discuss the Purple Patch coaching program, emphasizing the importance of flexibility, personalization, and community in achieving long-term athletic success. They highlight the success of their tri-squad program, which has helped over 1,500 athletes qualify f…
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In this emotional and inspiring episode, Simon sits down with Beth to unpack her unforgettable day at Ironman Austria. From tranquil lake swims and smooth alpine roads to an intense race against the clock and searing heat, Beth shares the highs, lows, and mental battles of race day. This is more than a race recap—it's a story of resilience, mindset…
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The Trait That Turns Pretty Into Powerful Polished might get you noticed… but there’s one trait that moves beyond the surface to build respect, invite trust, and open unimaginable doors… Poise. If you’ve ever felt overlooked despite doing “everything right”… this message is for you. Want More? If you’re ready to step into the next level of feminine…
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Send us a text Productivity in business means focusing on high-impact tasks, leveraging time wisely, and aligning daily actions with strategic goals. Streamlining processes, delegating effectively, and using tools to reduce friction boosts output and clarity. It’s not about doing more, but doing what matters most — consistently and efficiently.…
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"Life is about Time & Relationships, as you never know where one conversation may go." Greg Wasserman doesn't just believe this, he proves it every day, in his personal and professional life. As a Relationship Broker, he helps unlock new opportunities by turning relationships into revenue. His work spans SaaS, digital media, and podcasting—helping …
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Kaitlin discusses the relationship between genetics and health, challenging the notion of genetic determinism aka that your are not destined to have the same health that runs in your family. She emphasizes the importance of lifestyle choices and metabolic health over genetic predispositions. Kaitlin discusses the findings of the Human Genome Projec…
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The job was editor-in-chief. The goal was to become the platform. And she did. Once she made it to the top, she didn’t just edit Vogue. She reinvented the power structures beneath it. This episode unpacks how a British girl who couldn’t type built the most bulletproof career in media, survived five decades of disruption, and made herself indispensa…
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Send us a text This week on the pod, JT sits down with Tom Tice, founder and CEO of Warrior Strong, a nonprofit reshaping the way veterans and first responders heal through community and holistic wellness. What started with a $25 Craigslist yoga studio rental has evolved into a nationwide movement, offering over 70 monthly programs that range from …
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