A daily triathlon podcast that answers your training, racing and nutrition questions.
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan—two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game. Join us as we learn, race, a ...
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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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The Endurance Matters Podcast, Hosted by Justin “BigMetz” Metzler, professional triathlete, is the ultimate destination for endurance enthusiasts. Join us as we dive deep into the world of endurance sports, from 5Ks to Ironman triathlons to Ultra Races, and everything in between. Each episode we'll bring you inspiring stories featuring athletes, trailblazers, and members of the endurance community. From the highs to the lows, this podcast will help us explore the limits of human physical and ...
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Calum Goddard sits down every Thursday with incredible athletes, content creators, and people who’ve pushed themselves to the limit — whether it be physically, mentally or emotionally, these are the raw and thoughtful conversations from voices you don’t usually hear from! Available each week across audio platforms & YouTube.
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In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that ...
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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The Taren's MōTTIV Method Podcast features professional endurance athletes, researchers in the health and fitness world, age group triathletes, runners, cyclists, swimrunners, and all types of endurance athletes. plus coverage of races and other triathlon events. Every Sunday night on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren. For more resources from MōTTIV including blogs, training plans and beginner's guides go ...
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We’re Chris (Christopher Beye) and Dennis (Dennis Czekalla) — the founders of Tri2Thrive, a podcast, community, and sports team built by two passionate triathletes and everyday athletes on a mission to inspire, motivate, and help you thrive through sport and life. On this channel, you’ll find: ✅ Honest conversations about triathlon training, gear, mindset, and lifestyle ✅ Race reviews, training tips, and personal experiences ✅ Inspiration to start your own journey — no matter your level ✅ A ...
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The Shore Line, brought to you by Shores & Islands Ohio, is the definitive podcast about fun attractions and activities, including behind the scenes interviews and local insider tips, for the Midwest’s hottest vacation destination. Between Toledo and Cleveland, our area provides an eclectic mix of historically-significant sites, family-fun amusements, gorgeous scenery, and outdoor recreation. The region boasts the Great Lakes’ best fishing as well as migratory bird watching opportunities. Wh ...
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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The Midnight Club is a podcast designed for those of us who spend several hours per week training for events, many times sacrificing time from friends, family and work, and are happy to just be out there, giving it their all, despite not reaching a podium finish, or sometimes not finishing at all. The origin of the name comes from the original structure of an Ironman race. Participants would start at 7 am and have 17 hours to complete the course by midnight. While I find inspiration by well ...
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The Lean and Lethal Project is a mission-driven podcast for men who are done living soft, distracted, and disconnected. This show is about forging strength—in your body, your mind, and your purpose. Hosted by Bridger Deaton, each episode blends science, real-world experience, and hard-hitting conversation to guide you through the process of becoming a weapon: sharp, strong, capable, and relentless. This isn’t about chasing aesthetics. It’s about relentless growth, building resilience, and be ...
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Podcast by Steven Brandes
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!
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Tune in as I share my life as a professional triathlete, and engaging in entertaining, educational and empowering conversations with those I meet along the way.
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Coach Rob Dallimore(www.foottrafficcoaching.com) and Coach Jim Lubinski(www.tower26.com) present this podcast series preparing athletes for the specific demands of particular triathlon races. The two coaches speak about the course specifics, race preparation, location ins and outs, best training practices for the specific course, and anything else associated with the specific race.
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In the constant quest for excellence. Diving deep into all things swim, bike, run and than some.
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Pete Slevin, Online Coach & Owner of The Better Than Yesterday Coaching Programme discusses various topics with regards to Health & Fitness, Mindset and Well-being and offers his advice and tips to guide you through your health and fitness journey as well as insights into his leading Male Coaching Platform - "Better Than Yesterday".
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The Living the Canadian Dream podcast will give you the tools (comedic advice) you need when it comes to building your personal brand, mastering your skills, leveling up as a person & living the life of your dreams as an athlete, creative, or entrepreneur! So sit back, relax, learn something new, and have a laugh while you take a journey with the most Canadian podcast host ever, Bradley Thompson. Bradley Thompson is a Team Canada Duathlete, College Marketing Professor, Entrepreneur, and Crea ...
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Professional triathlete, former Olympian and producer of the Tempo News Matthew Sharpe teams up with age group triathlete, triathlon coach and podcaster Jeff Sankoff, aka. the TriDoc to bring you a weekly show on all things triathlon. From insights on what is going on everywhere on the pro circuit to tips and tricks on how to train, race and recover better, Matt and Jeff will inform your triathlon IQ and have a guest here and there along the way to make the journey that much more fun. Listen ...
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Welcome to the official Fuelin podcast; Fuelin Sessions, hosted by Fuelin Co-Founder, Scott Tindal, & Olympic gold medalist and Fuelin CPO, Jan Frodeno. We hope to bring you science backed nutrition knowledge, athlete case studies and every in between to ensure this is your one stop shop for credible performance nutrition information. Fuelin is the world's first nutrition app that syncs directly with your training to create personalized fueling recommendations during and between sessions. Le ...
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Inner Fire's Founder and Head Coach, Brad Minus, hosts a weekly podcast to accomplish one of three things:1. Help to spark that Inner Fire and put you on the road to being the healthiest person possible using Endurance Sports as a vehicle. It doesn't matter what your current fitness level.2. Interview others that have ignited the fire and started journeys to fulfill their own dreams and goals.3. Share information on current products that aid in getting where you want to go.Coach Brad can als ...
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We learn from top amateur athletes, coaches and experts about optimising performance as age groupers! Listen for inspiration and education 🎧
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Ironman 70.3 Krakow Is it worth the money
1:10:26
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1:10:26🏊♂️🚴♂️🏃 In this episode of Tri2Thrive, Chris and Dennis share their full race-day experience from the Ironman 70.3 Kraków — a home race filled with epic highs, frustrating lows, and plenty of lessons learned. From the scenic swim in Zakrzówek Lake to a hilly bike course and a crowd-charged run through the city center, they break down every stage …
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#843 Ironman 70.3 structure with 8hrs of training
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7:31In this episode, I answer a question for an athlete about how to structure their 70.3 training with just 8hrs per week. Send questions through to [email protected] Train Smooth
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022 | How to Handle Adversity - Lessons From Ironman 70.3 Boise
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17:12I just crossed the finish line of a Half Ironman, and it pushed me in ways I didn’t expect. In this episode, I share what I learned about resilience, mindset, and why the pain of quitting will always outweigh the discomfort of pushing through. I’ll walk you through how I prepare for challenges, why I seek out discomfort, and how shifting my focus h…
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Paula races IRONMAN 70.3 BOISE, performance plateaus, and more!
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1:02:45This week, we're recording from two continents. Eric and Paula are in Bend, OR, while Nick checks in from a DIY training camp in Croatia. We kick things off with an in-depth race recap from Paula’s 70.3 in Boise, Idaho, then roll into a Tour de France-themed TTL Spelling Bee, and finally dive into listener-submitted questions. Topics this week incl…
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Send us a text 5 days till our next race & we preview the day. We review how the last few weeks of training has gone, who we're racing and how we think it will go. Wish us luck on our 7 hour road trips with the kids!By Drew & Todd
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5: MY POST RACE REACTION! Completing FIRST Ironman 70.3!! - EP.5
42:46
42:46
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42:46Shop XMILES: https://xmiles.avln.me/c/NLjdNhlaDrlz Check out Jake: https://www.instagram.com/jakeebird/?hl=en Listen on Spotify: https://open.spotify.com/show/3WGIXQz6Pa0V9WIa4gIxOV?si=e19d4acb7b964eeb Follow on TikTok: https://www.tiktok.com/@motionalintelligencepod Follow on Instagram: https://www.instagram.com/motionalintelligencepod Calum's Ins…
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Episode 103: Ironman Swansea 70.3 Recap & WTCS Hamburg and the Road to Lake Placid
1:03:42
1:03:42
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1:03:42Send us a text In this episode of Another Triathlon Podcast powered by @maunaapparel, Jenna (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break down a packed weekend of racing and gear up for the final Ironman Pro Series race before World Champs. First up, the team talks Ironman 70.3 Swansea—highlighting a dominant win by Harry Palm…
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The SHORE Line presents: From Classrooms to Careers – Inspiring the Next Generation of Tourism Leaders
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28:42S2, E31 This week on The SHORE Line, we’re diving into how tourism fuels our local economy and the exciting ways Ottawa County, Ohio is preparing the workforce of tomorrow! As summer winds down, we share some of our favorite August events and some ways to plan your Shores & Islands Ohio visit with itineraries that inspire. Then, host Jill Bauer sit…
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In this episode, I answer a question for an athlete about common mistakes age groupers make with their nutrition. Send questions through to [email protected] Train Smooth
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In this episode, I answer a question for an athlete about pacing the marathon for the Ironman. Send questions through to [email protected] Train Smooth
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Beginner Series 4 - Training structure and key principles
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39:50In part 4 of the Beginner Series, we discuss training structure and key principles. After listening to this episode, you'll already be able to write a basic training plan for yourself. HIGHLIGHTS AND KEY TOPICS: Eight key training principles for beginner triathletes How to structure your training week Frequency, duration and intensity Distributing …
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Ironman Winner Shares 20 Years of Hard-Earned Lessons (Pt 1)
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43:35Ironman winner Gerard Donnelly has spent 20 years racing at the top. From Kona to countless national titles, he’s learned the lessons the hard way. In this episode, he shares why hard work alone fails, why copying others backfires, and the real keys to long-term success in triathlon. This is no-BS wisdom from decades in the sport. Timestamp: 00:00 …
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Ep 25: Unveiling the T100: A Triathlon Showdown in London and Tridot and Ironman: A High-Stakes Split
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40:24A comprehensive analysis of the upcoming T100 triathlon event in London is presented, focusing particularly on the women's field, which is expected to showcase a riveting competition among elite athletes. The discussion highlights the emerging rivalry between Taylor Nib and Julie Doran, both of whom have previously exchanged victories, setting the …
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Episode 21 - Female Nutrition: Carbohydrates & the Menstrual Cycle with Megan Foley
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57:11
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57:11In this episode Megan and Scott dive into all things carbohydrates and the female body. From why they are important to why & how Fuelin prescribe them to ensure health is never ignored. They also discuss whether at different times in the cycle carbohydrate needs of females increase. Follow Fuelin on Instagram: https://www.instagram.com/getfuelin Le…
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Build A Healthier Body Through Holistic Nutrition With Julie Hill
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50:55
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50:55Many conventional approaches to health and wellness are widely observed, but they often fall short of helping individuals become healthier. Therefore, instead of focusing too much on medication and exercise, perhaps it is time to pay more attention to holistic nutrition. Zach Gurick is joined by Julie Hill, a functional medicine certified practitio…
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Measuring your current triathlon fitness, strictly sticking to workout times, and more!
1:00:33
1:00:33
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1:00:33This week we’re once again split across two continents, Eric and Paula in Bend, OR, and Nick in Girona, Spain. We kick things off with a teaser for Eric’s upcoming 50k ultramarathon, announce our TTL Strava Art winner, and then dive into listener-submitted triathlon questions. This week we discussed: How to measure current fitness Practicing for 18…
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Less is More: The Perfect IRONMAN Taper | Ep 550
26:54
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26:54In this episode of the Oxygen Addict Triathlon Podcast, Coach Rob shares 10 tips for perfecting your Ironman or 70.3 taper. He addresses common concerns athletes face during tapering, emphasizing: -> The importance of reducing training volume while maintaining intensity... -> Prioritizing recovery... -> Optimizing nutrition... -> Maintaining electr…
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#841 Critique an athlete's Ironman Program
15:27
15:27
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15:27In this episode, I critique an athlete's Ironman Program. Send questions through to [email protected] Train Smooth
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Send us a text Track etiquette, I get into it. The Runna app, I get into it. Blue-green algae in most of our local lakes, gotta get out of that! Support the showBy Todd Sauder
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Episode 2 of me talking crapBy Train Smooth
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In this episode, I answer a question on getting better quality data from your Garmin. Send questions through to [email protected] Train Smooth
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The SHORE Line presents: Downtown Energy – Events, History, and Community in Fremont, Ohio
39:57
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39:57S2, E30 Welcome to August in Shores & Islands Ohio! From special events to amazing attractions, you can plan your late summer trip utilizing itineraries, following trails, checking out the events calendar, and more. Head over to SHORESandISLANDS.com and start planning your getaway. On this episode of The SHORE Line, host Jill Bauer sits down with K…
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Mastering Performance: Insights from an Olympian and Exploring the Future of Triathlon: Race Rangers and Beyond
43:30
43:30
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43:30A compelling exploration of the recent 70.3 Boise triathlon, wherein co-host Matthew Sharp reflects on his experience as a competitor. The narrative delves into his race strategy, the challenges of competing at high altitudes, and the intricacies of the swim, bike, and run segments. Matthew's candid admission of the physical demands he faced, parti…
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Road to Kona Pt 3 with Holly Lawrence: Holly did an IRONMAN!
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1:01:04
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1:01:04The road to Kona continues as Holly did an IRONMAN at Lake Placid! In this episode Scott & Holly discuss how it went, her fueling and what lies ahead... Is Kona calling? Listen to find out how Holly found it and whether she felt following her result. Follow Fuelin on Instagram: https://www.instagram.com/getfuelin Learn more about the Fuelin app: ht…
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Episode 107 - Podiums, Punches to Nice & SuperTri Toronto Action
1:01:06
1:01:06
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1:01:06Send us a text This week on Another Triathlon Podcast, brought to you by @maunaapparel, your hosts Jenna, Josh, and Fede are riding high after a jam-packed weekend of racing, podiums, and world championship qualifications. Josh recaps his massive breakthrough at Ironman 70.3 Oregon, where everything clicked – from peak sleep scores to race-day exec…
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#867 – Different Training for Different Courses
1:02:33
1:02:33
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1:02:33Should you train differently for Ironman Wisconsin and Lake Placid than you do for Florida or California? The answer is, yes. Today we talk about the differences in swim, bike, and run training for different courses. We talk about the the grime and grind of tougher swims and rides vs. downstream swims and flatter bikes. They all have their challeng…
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Send us a text We re-live our best race yet, both as professionals & amateurs. Todd placed 14th in 3:53, and Drew 17th in 3:55, just 13 & 15mins behind the race winner, Sam Appleton. listen to the stories form our race, how the dynamics played out & what made the difference for us. Also, whats next on our race calendars?…
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Cycling Coaches React To Worst Tactics from 2025 Tour
1:10:51
1:10:51
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1:10:51Tactical chaos, early burnouts, and one brutal question: how do you beat Pogacar? We break down the biggest blunders and boldest moves from the 2025 Tour de France. Timestamp: 00:00 – Introduction 01:20 - Wout Cracking The Pog 04:00 - Tour de France’s BEST Stage 10:30 - How To Win From A Breakaway 15:30 - Should We Keep the New Paris Stage? 20:30 -…
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Detoxify Your Body The Right Way With Expert Dr. Martin Pytela
44:36
44:36
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44:36Toxins are found almost everywhere: in the food that we eat, in the water that we drink, and in the most common household items we use every single day. To avoid toxic buildup and maintain a healthy body, you must know how to detoxify your system the right way. Zach Gurick chats with Life Enthusiast Dr. Martin Pytela about how toxins damage your bo…
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The new Kona and 70.3 Worlds qualification system with Russ Cox | EP#467
1:09:01
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1:09:01Russ Cox is the man with the data when it comes to Kona and 70.3 Worlds qualification. In this episode we discuss the new qualification system announced by Ironman in July 2025, and the implications for athletes wanting to qualify. HIGHLIGHTS AND KEY TOPICS: A detailed view on the inner workings of the new qualification system work How do the "Kona…
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Episode 106: Behind the Magic of Challenge Roth with Felix Walchshöfer
1:04:58
1:04:58
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1:04:58Send us a text This week on Another Triathlon Podcast, we go behind the scenes of the most iconic triathlon in the world with the man at the helm—Felix Walchshöfer of Challenge Roth. 🎙️ Brought to you by @maunaapparel 📲 Follow us on Instagram: @anothertriathlonpodcast Hosted by @jennacaer, @fedemultisport, and @joshmvernon From sponge kids to world…
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Does the idea of going from "Couch to IRONMAN" in 12 months sound absurd to you? This week, Coach Rob is sharing his framework & roadmap that has helped numerous Team Oxygenaddict athletes successfully achieve just that. Here's the link to the interview with Team Oxygenaddict athlete Allun, who went from complete beginner to Ironman Wales finisher …
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#866 – Ironman Racing, Pacing, and Mentality
59:47
59:47
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59:47On the heels of our Ironman Wisconsin camp we dive deep into strategy, pacing and mentality. We talk about the Wisconsin bike course and why it’s so attractive, or daunting to people and how to solve the riddle. We also get into swimming and look at what races you need to train harder for. We look at how to pick the right race for you. How making s…
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Group Rides: Ride Together, Thrive Together
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20:21
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20:21🚴 In this episode of Tri2Thrive, we explore the joys, challenges, and techniques of group cycling. Dennis kicks things off with a nostalgic story from his teenage years, riding with a local cycling club, reminding us all why group rides are more than just training sessions - they’re a community, fellowship, and motivation on wheels. Together, Chris…
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The SHORE Line presents: Holy Schnikes! Tommy Boy turns 30! Tommy Boy Fest Celebrates a Comedy Classic
28:15
28:15
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28:15S2, E29 On this special episode, host Jill Bauer and Jen Yochem are celebrating one of the most beloved ‘90s comedies of all time—Tommy Boy—and getting ready for a once-in-a-lifetime event, Tommy Boy Fest, coming to downtown Sandusky August 7–9! First joined by Jason Werling, the visionary behind the festival, he shares how this hilarious 1995 film…
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Eric Hinman: Building a Life of Endurance & Influence
1:08:50
1:08:50
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1:08:50In this inspiring episode of the Endurance Matters Podcast, BigMetz welcomes Eric Hinman—entrepreneur, 5x Ironman, and influential voice in the fitness and wellness space. Known for blending high-performance endurance training with a vibrant personal brand, Eric shares how he’s built a lifestyle centered around movement, recovery, and community. Er…
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Send us a text I took the last week off, and even if I hadn't decided to voluntarily, that last shingles vaccine did me in something fierce so I wouldn't have had a choice but to take some time off! Come to think of it, I sure have had a lot of vaccines in my life. Support the showBy Todd Sauder
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Matt Bottrill: Cycling and Triathlon Performance Coach
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1:05:37
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1:05:37In this episode, BigMetz sits down with Matt Botrill—legendary time trialist, national champion, and renowned cycling and triathlon performance coach—to unpack the secrets of going faster. Matt shares his journey from elite racer to high-performance coach, explaining the mindset, training principles, and aerodynamic optimization that separate good …
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#839 Strength training for footland & Ironman nutrition
14:49
14:49
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14:49In this episode, I answer two questions for an athlete on strength training for foot-land and sodium use for Ironman. Send questions through to [email protected] Train Smooth
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We will see how this goes. A new episode where I talk about my training and my son's training.By Train Smooth
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Interview with Jan Koch: Keto diet, how it plays a role in sport, performance and recovery
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46:03In this energizing episode of Tri2Thrive, Chris sits down with long-time friend and endurance enthusiast Jan Koch to unpack a hot topic in the world of athletic performance: the ketogenic diet. Jan Koch shares his personal journey, from calisthenics to running and ultimately to embracing a low-carb, high-fat lifestyle. With over a decade of experie…
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Tempo Talks returns! From Oregon 70.3 to Boise 70.3 and beyond
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36:21
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36:21The episode encapsulates the multifaceted nature of triathlon racing through the lens of personal narratives and competitive experiences. The speakers reflect on their recent participation in the Oregon 70.3, detailing the race's scenic course and the communal enthusiasm that pervades the event. Their discourse reveals the underlying camaraderie am…
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Welcome to episode 210. In this reflective episod,e Coach Todd dives into a lakeside moment that sparked a deeper conversation: "Are you excited to race Calgary 70.3?" What followed was a pause—one filled with memories, doubt, and renewal. From racing highs and lows at Challenge Roth to managing pre-race nerves and a tight hamstring, Todd opens up …
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Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach…
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6: Sam Cornforth on why fitness content has gone TOO FAR & the Darkside of going VIRAL...
1:18:18
1:18:18
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1:18:18Shop XMILES: https://xmiles.avln.me/c/NLjdNhlaDrlz Motional Intelligence BUNDLE: https://xmiles.co.uk/products/the-motional-intelligence-bundle Check out Sam: https://www.instagram.com/samcforth/?hl=en Listen on Spotify: https://open.spotify.com/show/3WGIXQz6Pa0V9WIa4gIxOV?si=e19d4acb7b964eeb Follow on TikTok: https://www.tiktok.com/@motionalintell…
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Episode 20 - Conquering Unbound as a visually impaired cyclist with David Lutzy and guide, Yannick Banville
56:57
56:57
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56:57In this inspiring episode of Fuelin Sessions, Scott sits down with David Lutzy, a visually impaired ultra-endurance cyclist, and Yannick Banville, an elite Canadian cyclist (and guide to David), to talk about their incredible journey through Unbound Gravel 200 — one of the toughest gravel races in the world. David, a former member of the Canadian w…
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The Future Of Optimizing Health: Regeneration, Data & Wellness With Dr. Lacey Book, Co-Founder Of Well Infused
41:38
41:38
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41:38Regenerative health isn’t just about longevity—it’s about feeling fully alive today. In this powerful conversation on optimizing health, Dr. Lacey Book, co-founder of Well Infused, shares how personalized biomarkers, functional medicine, and cutting-edge regenerative therapies like IV vitamin infusions, NAD, and umbilical stem cells are reshaping t…
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