The Outdoor Adventure Series is an award-winning podcast produced by Fox Coaching, Inc. It celebrates individuals, families, entrepreneurs, and organizations that seek out and promote the exploration, conservation, stewardship, access, and enjoyment of the outdoors. We are also profoundly interested in the connection between Nature and mental Health. Please enjoy our episodes, and don't forget to like, comment, and share. ---------------------------------------------------------------------- ...
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ABOUT Supper with Sylvia is hosted by veteran Chicago television journalist Sylvia Perez who’s been covering news in the Windy City for more than 30 years. Now, Sylvia takes her passion and enthusiasm for a great meal and fine wine on a culinary journey through Chicago's vibrant food scene. From cozy neighborhood eateries to upscale restaurants, each episode features the inside information with local chefs, restaurateurs, and the people who make Chicago a top destination for the most diverse ...
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Shuffling music has its rewards, but there's still nothing like listening to a good old-fashioned album, start to finish — and that's what The Record Player is all about. With every episode, we'll dig into the music of and story behind a single LP, with co-hosts Jeff Giles and Matt Wardlaw ("1991: The Year AOR Ate Itself") and special guests acting as your guides.
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Discover Kamiah, ID: Tourism, Community Events, and Outdoor Fun
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32:45Discover Kamiah, ID: Tourism, Community Events, and Outdoor Fun Welcome back to the Outdoor Adventure Series. In today’s episode, we sit down with Janet Brennan, the Kamiah Chamber of Commerce vice president in northern Idaho. Janet shares the rich history of Kamiah—a community that reinvented itself from its logging roots to a vibrant outdoor recr…
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Supper with Sylvia ~ The Gourmet Mushroom Guys
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34:36
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34:36What happens when two childhood friends grow up and become a biologist and an economist? They put their brains together to create a company that’s earth friendly and increasingly profitable while attracting some of Chicago’s top chefs. The magic Sean DiGioia and Joe Weber created is in the mushrooms, seven high quality varieties that are good for y…
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Visit Chicago Southland: Nature, Food, Sports, and Community
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42:50Visit Chicago Southland: Nature, Food, Sports, and Community. In today’s Outdoor Adventure Series episode, we sit with Mary Patchin, President and CEO of Visit Chicago Southland, to spotlight the vibrant communities just south and southwest of Chicago's city limits. Mary shares a behind-the-scenes look at how her organization connects visitors to t…
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Discover Birch Bay, Washington: Seasonal Fun and Small-Town Charm
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42:23Discover Birch Bay, Washington: Seasonal Fun and Small-Town Charm. Welcome back to the Outdoor Adventure Series! In today’s episode, we're chatting with Sacha Sanguinetti, the Event Coordinator for the Birch Bay Chamber of Commerce and Visitor Information Center. Nestled just seven miles south of the Canadian border in Washington’s beautiful Pacifi…
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Visit Cullman: Festivals, Outdoor Adventures, and Southern Charm
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46:05Visit Cullman: Festivals, Outdoor Adventures, and Southern Charm. Welcome back to the Outdoor Adventure Series. In today's episode, we're chatting with Harmony Heard, the Executive Director of Visit Cullman in Alabama. Harmony shares about the area’s rapid growth, award-winning festivals, unique agritourism experiences, and endless outdoor adventur…
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Supper with Sylvia~ The "Petite Revolution" of Chicago's Jason Chan
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38:38Chicago's Jason Chan is a legendary restauranteur who makes his mark in classic French cuisine and built a reputation that has industry leaders seeking his expertise. His road to success was inspired by his parents' hard work and dreams of a successful future, even when competing ideas clashed. Jason Chan's story is one of perseverance, inner streg…
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Mindfulness and Healing in Nature: Hiking, Meditation, and Outdoor Transformation
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39:52
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39:52Mindfulness and Healing in Nature: Hiking, Meditation, and Outdoor Transformation. In this episode of the Outdoor Adventure Series, we're chatting with Mike Martin, a certified mindful hiking guide, wilderness first responder, and host of the Project Mindfully Outdoors podcast. Mike opens up about his journey—growing up in Michigan, facing life’s d…
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Visit Medina County: Outdoor Fun, Local Eats, and Community Pride
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42:02Visit Medina County: Outdoor Fun, Local Eats, and Community Pride. Welcome back to the Outdoor Adventure Series! In today’s episode, we sit down with Jodi Robbins, Executive Director, and Matt Horner, Programs Coordinator, from Visit Medina County and the Medina County Convention and Visitors Bureau in Ohio. Nestled just 20 miles south of Cleveland…
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Explore Calimesa, CA: Community, Business Growth, and Natural Beauty
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42:43
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42:43Explore Calimesa, CA: Community, Business Growth, and Natural Beauty. On this episode of the Outdoor Adventure Series, we're thrilled to have Melissa Monroe with us. Melissa is the President of the Calimesa Chamber of Commerce and a financial advisor for Modern Woodmen of America. Calimesa, CA, is located in the picturesque Inland Empire. Melissa s…
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Discover Vermilion County: Nature, Recreation, and Education
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43:01Discover Vermilion County: Nature, Recreation, and Education. Welcome back to another episode of the Outdoor Adventure Series. Tracey Fentem from the Danville Area CVB introduced us to our guests today, Lara Danzl and Tim Edison. Lara is the Environmental Education Supervisor for the Vermillion County Conservation District, and Tim is the Site Supe…
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Thriving with Cancer: Living with Purpose and Intention at a Slower Pace
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50:16Thriving with Cancer: Living with Purpose and Intention at a Slower Pace. In today's episode of the Outdoor Adventure Series, we're joined by Thom Barrett, an adventurer, author, and storyteller navigating life with stage four cancer. Thom shares his journey from a successful career as an IT consultant to the transformative realization of pursuing …
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Supper with Sylvia-The Food Network's Jeff Mauro
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45:22What can you say about a guy whose favorite color is pastrami… Chicago’s Jeff Mauro is a chef with comedy chops and has become a much loved celebrity creation of the Food Network. He won a show and called it “Sandwich King” creating masterpieces like the Freddy Boombatz and the Pork Chop Sammy, all with a laugh and a side of giardiniera. Now Mauro …
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Discover Chino Valley: Families, Economic Growth, and Outdoor Spaces
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35:30Discover Chino Valley: Families, Economic Growth, and Outdoor Spaces. Today, on the Outdoor Adventure Series, our guest is Zeb Welborn, the president and CEO of the Chino Valley Chamber of Commerce in Chino Hills, CA. Zeb shares how communities in the Chino Valley are thriving family-friendly business hubs and gateways to incredible outdoor spaces.…
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From Oil Fields to Coffee Roasting: Crafting a Legacy with Backbone Coffee Company
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43:29From Oil Fields to Coffee Roasting: Crafting a Legacy with Backbone Coffee Company. On this episode of the Outdoor Adventure Series, we're diving into the world of the outdoors, coffee, and entrepreneurship with our guest, Cameron Mauk, the Founder of Backbone Coffee Company. Cameron's story is a unique blend of adventure and enterprise, from his e…
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Travel Wrangell: Alaska’s Hidden Gem and Rich Indigenous Culture
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57:27Travel Wrangell: Alaska’s Hidden Gem and Rich Indigenous Culture. Welcome back to the Outdoor Adventure Series! Today, J.R Meek, the new Marketing and Community Development Coordinator for Travel Wrangell, and Ed Caum, the Tourism Coordinator for the Wrangell Cooperative Association, join us to share the wonders of Wrangell, Alaska. Situated in the…
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Visit San Marcos: Texas Hill Country Trails, River Fun, and Cultural Gems
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42:00Visit San Marcos: Texas Hill Country Trails, River Fun, and Cultural Gems. Today on the Outdoor Adventure Series podcast, we're thrilled to have Sarah Smith join us. She's the Digital Marketing Specialist for Visit San Marcos. Nestled between the vibrant city of Austin and historic San Antonio, San Marcos is your ideal getaway, offering a taste of …
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Supper With Sylvia #13 The Ramen Lord Mike Satinover
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23:44If you are a true ramen enthusiast, you’ve probably heard whispers of The Ramen Lord, but in Chicago those whispers turn into full blown reverence when the name Mike Satinover comes up. A self taught master of Japanese noodle science, Satinover spent years daydreaming and obsessing over the nuances of ramen. Now, he’s perfected everything from the …
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Visit Shipshewana: Embrace Culture and Outdoor Adventure in Indiana's Amish Heartland
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35:58Visit Shipshewana: Embrace Culture and Outdoor Adventure in Indiana's Amish Heartland. The Outdoor Adventure Series sits down with Sonya Nash, the Executive Director of Visit Shipshewana and the LaGrange County Convention and Visitors Bureau. Join us as Sonya takes us on a journey to Shipshewana, a charming and scenic area in northern Indiana known…
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Discover Vinton County: Nature, Community, and Small-Town Charm
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45:57Discover Vinton County: The Perfect Retreat for Nature and Small-Town Charm. Today's episode of the Outdoor Adventure Series takes us to Vinton County, Ohio, where we chat with Amanda Boring, the Executive Director of the Vinton County Department of Tourism. Amanda shares the marvels of this least populated county in Ohio. From breathtaking hiking …
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Explore Gwinnett: Tourism, Film, Sports, and Outdoor Adventures
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50:12Explore Gwinnett: Tourism, Film, Sports, and Outdoor Adventures. Today's episode of the Outdoor Adventure Series takes us to Gwinnett County in Georgia as we chat with Lisa Anders, the Chief Operating Officer of Explore Gwinnett. And Cameron Trice will take us on a tour of the Explore Gwinnett website. Gwinnett County is Located a short drive north…
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John Sebastian - John B. Sebastian (1970)
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1:03:32Send us a text The great John Sebastian celebrates his 81st birthday today as we're posting this. We had the good fortune to have a lengthy conversation with John this past fall to discuss John B. Sebastian, his 1970 debut as a solo artist. It's an album which is certainly underrated and if your ears have never had the pleasure of hearing it, today…
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Supper with Sylvia #12 - Our Plumbers Are Cooler Than Yours: St. Patrick’s Day
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41:53There’s no place like Chicago when it comes to celebrating St. Patrick’s Day. The river is a sea of bright green and the hallowed hum of bagpipes lead the annual parades. North side, south side, it’s all about the green beer and the scent of corned beef and cabbage wafting through Irish pubs across the city. This week the lines form early at Fado I…
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The Smart Travelista: Money-Saving Travel Insights
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51:45The Smart Travelista: Travel Insights, Inspiration, and Money-Saving Strategies In this episode of the Outdoor Adventure Series podcast, we welcome Linda King, a seasoned travel expert passionate about adventure and smart traveling. Linda, an author, travel writer, blogger, and the founder of the Smart Travelista, shares her journey from being a tr…
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Visit Staunton: The Shenandoah Valley's Hidden Gem for Nature, History, and Community
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40:02Visit Staunton: The Shenandoah Valley's Hidden Gem for Nature, History, and Community. Today's episode of the Outdoor Adventure Series takes us on a journey to the picturesque Shenandoah Valley in Virginia as we chat with Samantha Johnson, the Director of Tourism for Visit Staunton. Nestled in a sweet spot close to major urban areas like D.C. and R…
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A Journey Through Bozeman: Adventure, Food, and History
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39:35A Journey Through Bozeman: Adventure, Food, and History Welcome to another exciting episode of the Outdoor Adventure Series! Today, we have the pleasure of catching up with Amy Grisak, a Montana native and returning guest who brings a wealth of knowledge as an outdoor enthusiast, freelance writer, photographer, and accomplished author. Amy takes us…
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Experience the Knob Creek Conservancy: Nature Trails and History in Hodgenville, Kentucky
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46:42Experience the Knob Creek Conservancy: Nature Trails and History in Hodgenville, Kentucky. Welcome to another exciting episode of the Outdoor Adventure Series podcast! Today, we're thrilled to bring you a conversation with two exceptional guests, Jimmy Shaw and Jim B. Phelps, representing the historic destination of Hodgenville, Kentucky, and the K…
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Supper with Sylvia #11-Chicago Chefs Cook and Ukrainian War
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25:58The world looked on in shock three years ago as Russian bombs began killing and injuring the people of Ukraine. Thousands flooded the borders to escape with little or nothing but their lives. As photographs and videos emerged, a group of Chicago chefs got together to figure out a way to do what they do best, start cooking and feeding the thousands …
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Exploring Resilience: Mindfulness, Connection, and Adventure Through RV Living
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43:31Exploring Resilience: Mindfulness, Connection, and Adventure Through RV Living. Welcome to another episode of the Outdoor Adventure Series. Carrie-Ann Tkaczyk is our guest today. Carrie-Ann, a professional coach, mindfulness expert, and outdoor enthusiast, took a monumental leap by selling everything and hitting the road with her husband and their …
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Visit Manitowoc: Experience the Maritime Capital of Wisconsin
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43:11Visit Manitowoc: Experience the Maritime Capital of Wisconsin The Outdoor Adventure Series is thrilled to have Courtney Hansen, the Director of Tourism for Visit Manitowoc, join us. Located in northeast Wisconsin, Manitowoc is a prime destination known for its rich maritime history and stunning natural beauty. Courtney shares insights into Manitowo…
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Blue Water Area CVB: Discover the Blue on Michigan's Thumbcoast
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43:47Blue Water Area CVB: Discover the Blue on Michigan's Thumbcoast In this episode of the Outdoor Adventure Series, we welcome Michael Hensley, the President and CEO of the Blue Water Area Convention and Visitors Bureau, which covers Michigan's Thumbcoast. Michael shares his passion for outdoor stewardship and highlights Michigan's Thumbcoast's natura…
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The Oregon Coast: 363 Miles of Possibilities and Experiences on The People's Coast
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45:26The Oregon Coast: 363 Miles of Possibilities and Experiences on The People's Coast In this Outdoor Adventure Series podcast episode, we're thrilled to welcome Lynnee Jacks, the Industry Communications Coordinator for the Oregon Coast Visitors Association. Lynnee is passionate about sharing the natural beauty and diverse recreational opportunities f…
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Visit Beloit: Four Seasons For Your Next Adventure
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38:01Visit Beloit: Four Seasons For Your Next Adventure Welcome to another episode of the Outdoor Adventure Series podcast. Savannah Schindler is our guest today. Savannah is a Public Relations Specialist for Visit Beloit, who brings a wealth of knowledge about this charming city on the Wisconsin and Illinois border. This episode explores Beloit's vibra…
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Supper with Sylvia #10 Pastry Chef Casey Doody - Life is what you bake it
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49:57Chicago Pastry Chef Casey Doody isn't shy about letting her dreams pave the way. Known for her Sky High Key Lime Pie and Focaccia Fridays, she's built a reputation for creating the sweet treats that top off any celebration. Doody worked her craft in Dallas, New York City and Chicago's best restaurants, private clubs and fine hotels and now finds he…
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Visit Elkhart County: Classic Small Towns on the Heritage Trail
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40:47Visit Elkhart County: Classic Small Towns on the Heritage Trail Terry Mark is our guest on the Outdoor Adventure Series today. Terry is the Director of Communications and Public Relations for Visit Elkhart County, located in the picturesque northern region of Indiana, right on the Michigan border. In this episode, Terry takes us on a journey throug…
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The Seven Principles of the Magic Rock: Nature's Impact on Mental Health and Creativity
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32:10The Seven Principles of the Magic Rock: Nature's Impact on Mental Health and Creativity Welcome back to another episode of the Outdoor Adventure Series podcast! Emanuel Rose, an outdoor enthusiast, fellow podcaster, and award-winning author, joins us to discuss his book, The Seven Principles of the Magic Rock: How Solitude in Nature Anchors Your Me…
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Visit West Volusia: Old Florida. New Vibe.
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39:47Visit West Volusia: Old Florida. New Vibe. Georgia C. Turner is our guest on the Outdoor Adventure Series today. Georgia is the Executive Director at Visit West Volusia in Florida, between Daytona Beach and Orlando. West Volusia is a hidden gem brimming with natural beauty, historic charm, and vibrant community life. From the serene Blue Spring Sta…
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Experience British Columbia's Beauty at Holiday Trails RV Resorts
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37:25Experience British Columbia's Beauty. Don Sharpe is our guest today on the Outdoor Adventure Series. Don is the Vice President of Resort Operations for Holiday Trails Resorts, overseeing three premium RV resorts, a water park, and the breathtaking Manning Park in British Columbia. In this episode, we explore the unique experiences offered at these …
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Supper with Sylvia #9 Let's Go to Pizza School
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40:18Want to learn how to make the perfect pizza pie? Look no further than the North American Pizza and Culinary Academy of Lisle, Illinois. Every year, Chef Anthony Iannone shares the secrets from the Scuola Italiana Pizzaioli in Italy with fellow chefs and novices alike. Roman, deep dish, thin crust, Detroit, sliced or squared, Chef Anthony and his te…
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Experience Cedar Falls - An American Discovery Trail Town
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36:51Experience Cedar Falls - An American Discovery Trail Town Jennifer Pickar, Tourism and Cultural Programs Manager for Cedar Falls, Iowa, is today's guest on the Outdoor Adventure Series. Jennifer shares all that Cedar Falls offers, from extensive trail systems and state parks to unique cultural and recreational events. We discuss the city's outdoor …
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Take Less, Do More: Ultralight Backpacking and Outdoor Minimalism
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49:52Take Less, Do More: Ultralight Backpacking and Outdoor Minimalism. This exciting episode features a special guest, Glen Van Peski. Glen is a possibly retired civil engineer, land surveyor, and founder of Gossamer Gear ultralight backpacking equipment. He’s also the author of a captivating new book, "Take Less, Do More: Surprising Life Lessons in Ge…
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Embrace The Digital Nomadic Lifestyle Welcome to another exciting episode of the Outdoor Adventure Series. Today's guest is Ryan Mellon, an inspiring individual who has embraced the lifestyle of a digital nomad. Ryan started his journey working two grueling jobs but was inspired to change his life after traveling solo to Costa Rica. Since then, he …
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Supper with Sylvia #8 Ever's Michael Muser on the Banchet Awards
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19:04Every year Chicago restaurant insiders gather for the annual Jean Banchet Awards. Named after the legend behind the famed Le Francias Restaurant in suburban Wheeling, the honor recognizes original talent behind Chicago's most loved establishments, touching on pizza, pastries, fine wine and great neighborhood joints. Its most enthusiastic supporter …
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Building Communities and Creating Lifelong Bonds Through Outdoor Adventures
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41:18Maayan Gordon on Building Communities and Creating Lifelong Bonds Through Outdoor Adventures Welcome to another exciting episode of the Outdoor Adventure Series! Today, we're joined by Mayan Gordon, founder of Community Launchpad. Maayan is an expert in community building, dedicating her career to helping entrepreneurs, thought leaders and business…
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Galena Country: Four Seasons, So Many Reasons
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44:03Galena Country: Four Seasons, So Many Reasons Tom Rynott, Communications Director for Galena Country Tourism, is our guest on the Outdoor Adventure Series today. Join us as we explore the historical and recreational treasures that make Galena a year-round destination. From its roots in lead mining and ties to nine Civil War generals, including Ulys…
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Resilience and Reflection: Stories of Modern-Day Adventures Across the Globe
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56:42Resilience and Reflection: Stories of Modern-Day Adventures Across the Globe Welcome back to another episode of the Outdoor Adventure Series! We had the opportunity to chat with an extraordinary guest, Bert terHart. Bert isn't your average adventurer. He is a soldier, sailor, scientist, and entrepreneur whose daring exploits and insightful perspect…
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Fun awaits you in Kalamazoo! Dana Wagner, the Director of Marketing and Communications for Discover Kalamazoo, is our guest on the Outdoor Adventure Series today. Join us as we explore the hidden gem of Kalamazoo County, Michigan. —a vibrant destination perfect for year-round outdoor adventures. So sit back, relax, and let us transport you to Kalam…
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Supper with Sylvia #7 Phil Vettel, Acclaimed Chicago Tribune Restaurant Critic
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53:57An era ended in 2021 when acclaimed restaurant critic Phil Vettel retired from the Chicago Tribune. Behind the shadowy figure in his by-line, Vettel brought the tastes of a diverse and vibrant culinary landscape to thousands of loyal readers for 31 years. In this episode of Supper with Sylvia, Vettel details the modes operandi he used to keep his i…
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Visit Boone County: Natural Wonders, Rail Rides to River Adventures
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31:22Visit Boone County: Natural Wonders, Rail Rides to River Adventures Kris Blocker, Executive Director for Visit Boone County, is our guest on the Outdoor Adventure Series today. Kris has dedicated the past eight years to promoting Boone County, Iowa's unique charm and natural beauty. With an appreciation for the distinct landscape shaped by the Des …
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Birdfest 2025: Exploring Southern Utah's Birding Gems With Red Cliffs Audubon
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30:15Birdfest 2025: Exploring Southern Utah's Birding Gems With Red Cliffs Audubon Welcome to another exciting episode of the Outdoor Adventure Series! Today, we're joined by Phil Ertel, a dedicated board member of the Red Cliffs Audubon and chair of the planning committee for the upcoming 2025 Bird Fest in Southern Utah. Phil and Howard Fox explore the…
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Visit Mansfield Texas: Outdoor Adventures and Community Charm
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32:27Visit Mansfield Texas: Outdoor Adventures and Community Charm Tim Roberts, Marketing and Promotions Manager at Mansfield, TX CVB, is our guest on the Outdoor Adventure Series today. In this episode, we dive into the best of Mansfield, which offers an inviting blend of small-town charm and big-city amenities. We'll explore breathtaking outdoor desti…
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